College Bests

3000 5000
5K (XC) 6K (XC)
6 MILE (XC)  

Saint Francis University Red Flash Open    Apr 29, 2023
3000 11:17.42 7th (F)
Benson/Hodge Memorial Invitational    Apr 21-22, 2023
3000 11:10.11 2nd (F)
Carnegie Mellon Last Chance Meet    Apr 13, 2023
3000 11:26.94 2nd (F)
Robert Morris Mid Week PR Bonanza    Apr 5, 2023
3000 11:07.65 5th (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 19:08.45 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
5000 18:50.32 29th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
5000 18:41.84 8th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 11:02.22 13th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
5000 19:24.05 13th (F)
Canisius Alumni Classic    Oct 15, 2022
5k 19:13.2 24th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:17.3 170th
Father Bede Invitational    Sep 2, 2022
3.11M 20:35.9 22nd
SFU Red Flash Open    Apr 30, 2022
3000 11:13.73 10th (F)
Benson/Hodge Memorial Invitational    Apr 22-23, 2022
5000 19:00.26 4th (F)
CMU Last Chance Qualifier    Apr 14, 2022
3000 11:23.27 3rd (F)
Robert Morris Mid Week PR Bonanza    Apr 6, 2022
3000 11:33.79 3rd (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
3000 12:07.02 12th (F)
Doug Raymond National Qualifier    Feb 11-12, 2022
5000 20:25.83 23rd (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
3000 11:20.44 17th (F)
YSU College Indoor Invitational    Jan 21, 2022
5000 DNF
YSU Indoor Track & Field Icebreaker    Dec 3, 2021
5000 19:53.67 12th (F)
Carnegie Mellon Invitational    Oct 9, 2021
5k 20:39.5 17th
RMU Colonial Invitational    Sep 17, 2021
6M 26:26.8 32nd
Yinzer Classic    Sep 3, 2021
2.49M 16:40.0 64th
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 29, 2023
Benson/Hodge Memorial Invitational Apr 21-22, 2023
Carnegie Mellon Last Chance Meet Apr 13, 2023
Robert Morris Mid Week PR Bonanza Apr 5, 2023
SFU Red Flash Open Apr 30, 2022
CMU Last Chance Qualifier Apr 14, 2022
Robert Morris Mid Week PR Bonanza Apr 6, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
3000 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Mid-Major Invitational Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 16-18, 2023
Benson/Hodge Memorial Invitational Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Doug Raymond National Qualifier Feb 11-12, 2022
DNF
YSU College Indoor Invitational Jan 21, 2022
YSU Indoor Track & Field Icebreaker Dec 3, 2021
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Carnegie Mellon Invitational Oct 9, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2.49 Mile
Top↑
Yinzer Classic Sep 3, 2021
3.11 Mile
Top↑
Father Bede Invitational Sep 2, 2022
6 Mile
Top↑
RMU Colonial Invitational Sep 17, 2021

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
YSU Mid-Major Invitational January 28-29, 2022
5000 Meters
Doug Raymond National Qualifier February 11-12, 2022
DNF
YSU College Indoor Invitational January 21, 2022

2021 Indoors

5000 Meters
YSU Indoor Track & Field Icebreaker December 3, 2021

2021 XC

5k
Carnegie Mellon Invitational October 9, 2021
2.49 Mile
Yinzer Classic September 3, 2021
6 Mile
RMU Colonial Invitational September 17, 2021
3000 Meters (Outdoors)
2023  
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Apr 22-23, 2022)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2023  
2022  
(Feb 11-12, 2022)
2021  
5k (XC)
2022  
2021  
6k (XC)
2022  
2.49 Mile (XC)
2021  
Sep 3, 2021
3.11 Mile (XC)
2022  
Sep 2, 2022
6 Mile (XC)
2021  
Sep 17, 2021