TFRRS | Lance Slichko – Track and Field Results & Statistics

LANCE SLICHKO (SR-4)

SAINT MARTIN'S

College Bests

400	58.48	1500	4:09.13
MILE	4:46.82	3000	8:45.83
5000	15:21.06	10,000	32:20.75
6K (XC)	18:56.5	8K (XC)	26:42.0
10K (XC)	33:18.1

Ralph Vernacchia 2023 Apr 29, 2023
1500	4:16.60	25th (F)

CWU Wildcat Open Apr 22, 2023
1500	4:09.13	5th (F)

Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
1500	4:12.51	5th (F)

2023 PLU Open Mar 10-11, 2023
1500	4:15.23	12th (F)

Ed Boitano Invitational 2023 Mar 3- 4, 2023
1500	4:16.31	15th (F)

2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
3000	9:27.58	29th (F)
5000	16:59.03	15th (F)

UCCS Pre-Holiday Multi Dec 9-10, 2022
Mile	4:46.82	9th (F)

Wyoming Power Meet Dec 9, 2022
400	58.48	5th (F)

NCAA Division II West Region Cross Country Championships Nov 19, 2022
10k	33:18.1	106th

2022 GNAC Cross Country Championship Nov 5, 2022
8k	26:42.0	51st

NCAA DII Pre-Nationals Oct 22, 2022
8k	27:31.0	177th

San Francisco State Invitational Oct 7, 2022
8k	27:04.0	56th

John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Oct 1, 2022
8k	29:48.4	25th

Ash Creek Collegiate Sep 16, 2022
6k	18:56.5	29th

2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
10,000	32:20.75	10th (F)

OSU High Performance Meet Apr 29-30, 2022
5000	15:21.06	6th (F)

CWU Wildcat Inv. Apr 23, 2022
3000	8:45.83	1st (F)

2022 PLU Invitational Apr 8- 9, 2022
5000	16:02.36	8th (F)

NW Distance Jamboree Apr 2, 2022
10,000	32:39.77	2nd (F)

Doris Heritage Track Festival Mar 19, 2022
5000	15:41.70	12th (F)

Ed Boitano Invitational 2022 Mar 4- 5, 2022
1500	4:09.93	8th (F)

2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
3000	8:45.84	13th (F)
5000	15:39.41	10th (F)

WSU Invitational Feb 3- 5, 2022
5000	15:50.23	17th (F)

Lauren McCluskey Memorial Open Jan 22, 2022
3000	8:49.81	3rd (F)

NCAA Division II West Region Cross Country Championships Nov 6, 2021
10k	35:37.4	132nd

2021 GNAC Cross Country Championships Oct 23, 2021
8k	27:29.1	66th

Chambers Bay Collegiate Open Oct 2, 2021
8k	27:43.2	29th

Puget Sound Invitational Sep 4, 2021
6k	20:03.0	12th

QUICK LINKS:

400
1500
Mile
3000
5000
10,000
6k
8k
10k

400 Meters (Indoor) Top↑
58.48	Wyoming Power Meet	Dec 9, 2022

1500 Meters (Outdoor) Top↑
4:16.60	Ralph Vernacchia 2023	Apr 29, 2023
4:09.13	CWU Wildcat Open	Apr 22, 2023
4:12.51	Peyton-Shotwell Invitational 2023	Mar 24-25, 2023
4:15.23	2023 PLU Open	Mar 10-11, 2023
4:16.31	Ed Boitano Invitational 2023	Mar 3- 4, 2023
4:09.93	Ed Boitano Invitational 2022	Mar 4- 5, 2022

Mile (Indoor) Top↑
4:46.82	UCCS Pre-Holiday Multi	Dec 9-10, 2022

3000 Meters (Outdoor) Top↑
8:45.83	CWU Wildcat Inv.	Apr 23, 2022

3000 Meters (Indoor) Top↑
9:27.58	2023 GNAC Indoor Track and Field Championship	Feb 20-21, 2023
8:45.84	2022 GNAC Indoor Track & Field Championships	Feb 21-22, 2022
8:49.81	Lauren McCluskey Memorial Open	Jan 22, 2022

5000 Meters (Outdoor) Top↑
15:21.06	OSU High Performance Meet	Apr 29-30, 2022
16:02.36	2022 PLU Invitational	Apr 8- 9, 2022
15:41.70	Doris Heritage Track Festival	Mar 19, 2022

5000 Meters (Indoor) Top↑
16:59.03	2023 GNAC Indoor Track and Field Championship	Feb 20-21, 2023
15:39.41	2022 GNAC Indoor Track & Field Championships	Feb 21-22, 2022
15:50.23	WSU Invitational	Feb 3- 5, 2022

10,000 Meters (Outdoor) Top↑
32:20.75	2022 GNAC Outdoor Track and Field Championship	May 13-14, 2022
32:39.77	NW Distance Jamboree	Apr 2, 2022

6k Top↑
18:56.5	Ash Creek Collegiate	Sep 16, 2022
20:03.0	Puget Sound Invitational	Sep 4, 2021

8k Top↑
26:42.0	2022 GNAC Cross Country Championship	Nov 5, 2022
27:31.0	NCAA DII Pre-Nationals	Oct 22, 2022
27:04.0	San Francisco State Invitational	Oct 7, 2022
29:48.4	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	Oct 1, 2022
27:29.1	2021 GNAC Cross Country Championships	Oct 23, 2021
27:43.2	Chambers Bay Collegiate Open	Oct 2, 2021

10k Top↑
33:18.1	NCAA Division II West Region Cross Country Championships	Nov 19, 2022
35:37.4	NCAA Division II West Region Cross Country Championships	Nov 6, 2021

2023 Outdoors

1500 Meters
4:16.60	Ralph Vernacchia 2023	April 29, 2023
4:09.13	CWU Wildcat Open	April 22, 2023
4:12.51	Peyton-Shotwell Invitational 2023	March 24-25, 2023
4:15.23	2023 PLU Open	March 10-11, 2023
4:16.31	Ed Boitano Invitational 2023	March 3- 4, 2023

2023 Indoors

3000 Meters
9:27.58	2023 GNAC Indoor Track and Field Championship	February 20-21, 2023

5000 Meters
16:59.03	2023 GNAC Indoor Track and Field Championship	February 20-21, 2023

2022 Indoors

400 Meters
58.48	Wyoming Power Meet	December 9, 2022

Mile
4:46.82	UCCS Pre-Holiday Multi	December 9-10, 2022

3000 Meters
8:45.84	2022 GNAC Indoor Track & Field Championships	February 21-22, 2022
8:49.81	Lauren McCluskey Memorial Open	January 22, 2022

5000 Meters
15:39.41	2022 GNAC Indoor Track & Field Championships	February 21-22, 2022
15:50.23	WSU Invitational	February 3- 5, 2022

2022 XC

6k
18:56.5	Ash Creek Collegiate	September 16, 2022

8k
26:42.0	2022 GNAC Cross Country Championship	November 5, 2022
27:31.0	NCAA DII Pre-Nationals	October 22, 2022
27:04.0	San Francisco State Invitational	October 7, 2022
29:48.4	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	October 1, 2022

10k
33:18.1	NCAA Division II West Region Cross Country Championships	November 19, 2022

2022 Outdoors

1500 Meters
4:09.93	Ed Boitano Invitational 2022	March 4- 5, 2022

3000 Meters
8:45.83	CWU Wildcat Inv.	April 23, 2022

5000 Meters
15:21.06	OSU High Performance Meet	April 29-30, 2022
16:02.36	2022 PLU Invitational	April 8- 9, 2022
15:41.70	Doris Heritage Track Festival	March 19, 2022

10,000 Meters
32:20.75	2022 GNAC Outdoor Track and Field Championship	May 13-14, 2022
32:39.77	NW Distance Jamboree	April 2, 2022

2021 XC

6k
20:03.0	Puget Sound Invitational	September 4, 2021

8k
27:29.1	2021 GNAC Cross Country Championships	October 23, 2021
27:43.2	Chambers Bay Collegiate Open	October 2, 2021

10k
35:37.4	NCAA Division II West Region Cross Country Championships	November 6, 2021

1500 Meters (Outdoors)
2023	4:09.13	CWU Wildcat Open (Apr 22, 2023)
2022	4:09.93	Ed Boitano Invitational 2022 (Mar 4- 5, 2022)

3000 Meters (Outdoors)
2022	8:45.83	CWU Wildcat Inv. (Apr 23, 2022)

5000 Meters (Outdoors)
2022	15:21.06	OSU High Performance Meet (Apr 29-30, 2022)

10,000 Meters (Outdoors)
2022	32:20.75	2022 GNAC Outdoor Track and Field Championship (May 13-14, 2022)

400 Meters (Indoors)
2022	58.48	Wyoming Power Meet (Dec 9, 2022)

Mile (Indoors)
2022	4:46.82	UCCS Pre-Holiday Multi (Dec 9-10, 2022)

3000 Meters (Indoors)
2023	9:27.58	2023 GNAC Indoor Track and Field Championship (Feb 20-21, 2023)
2022	8:45.84	2022 GNAC Indoor Track & Field Championships (Feb 21-22, 2022)

5000 Meters (Indoors)
2023	16:59.03	2023 GNAC Indoor Track and Field Championship (Feb 20-21, 2023)
2022	15:39.41	2022 GNAC Indoor Track & Field Championships (Feb 21-22, 2022)

6k (XC)
2022	18:56.5	Ash Creek Collegiate Sep 16, 2022
2021	20:03.0	Puget Sound Invitational Sep 4, 2021

8k (XC)
2022	26:42.0	2022 GNAC Cross Country Championship Nov 5, 2022
2021	27:29.1	2021 GNAC Cross Country Championships Oct 23, 2021

10k (XC)
2022	33:18.1	NCAA Division II West Region Cross Country Championships Nov 19, 2022
2021	35:37.4	NCAA Division II West Region Cross Country Championships Nov 6, 2021