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NICK HENZ (JR-3)
CALVIN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.55
1500
3:58.52
MILE
4:14.09
3000
8:38.53
5000
14:55.52
400H
59.86
3000S
9:20.25
8K (XC)
24:28.4
8K (XC)
24:28.4
800
1:56.55
MILE
4:14.09
3000
8:38.53
5000
15:42.60
1500
3:58.52
5000
14:55.52
400H
59.86
3000S
9:20.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Wash U Distance Carnival
Mar 29, 2024
5000
14:58.97
47th (F)
MIAA (DIII) Indoor Track & Field Championship
Feb 24, 2024
Mile
4:20.19
5th (F)
3000
9:08.26
GVSU Big Meet (Saturday)
Feb 10, 2024
3000
8:38.53
15th (F)
Mrs. G Invitational
Feb 2, 2024
Mile
4:27.29
3rd (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
8k
25:09.5
71st
Michigan Intercollegiate Athletic Association Championships
Oct 28, 2023
8k
24:28.4
3rd
Augustana Interregional
Oct 14, 2023
8k
25:39.4
63rd
Dickinson College Long-Short Invitational
Sep 23, 2023
8k
26:17.8
17th
St. Francis Fighting Chance Invite
May 12-13, 2023
3000S
9:42.23
20th (F)
MIAA Field Day
May 4- 5, 2023
1500
4:03.59
6th (F)
3000S
9:22.86
2nd (F)
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
400H
59.86
7th (F)
GVSU Al Owens Classic
Apr 21, 2023
3000S
9:20.25
3rd (F)
Don Kleinow Memorial Invitational
Apr 14, 2023
1500
3:58.52
6th (F)
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
3000S
9:26.92
12th (F)
Wartburg Qualifier
Mar 3- 4, 2023
Mile
4:34.44
25th (F)
DMR
10:06.96
6th (F)
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
800
2:04.24
12th (F)
Mile
4:29.12
5th (F)
GVSU Big Meet (Saturday)
Feb 11, 2023
DMR
10:03.14
13th (F)
Aurora Grand Prix
Jan 27-28, 2023
800
1:58.18
11th (F)
DMR
10:18.43
1st (F)
GVSU Mike Lints Alumni Open
Jan 21, 2023
Mile
4:14.09
2nd (F)
4x400
3:32.31
6th (F)
GVSU Bob Eubanks Open
Jan 14, 2023
3000
8:44.03
4th (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
8k
25:52.9
64th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
8k
24:53.5
23rd
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
8k
24:59.8
5th
Augustana Interregional Invitational
Oct 15, 2022
8k
25:01.3
63rd
2022 DIII National Preview
Oct 1, 2022
8k
25:57.3
62nd
Knight Invite
Sep 10, 2022
8k
26:31.6
13th
Carius/Gregory Invitational 2022
May 12-13, 2022
3000S
9:54.61
10th (F)
2022 MIAA Field Day
May 5- 6, 2022
3000S
9:45.78
3rd (F)
Davenport Invitational
Apr 29-30, 2022
3000S
9:38.96
3rd (F)
GVSU Al Owens Classic
Apr 22-23, 2022
1500
4:01.85
9th (F)
Spring Thing 2022
Apr 13-14, 2022
3000S
DNF
Marv Frye Invitational 2022
Apr 9, 2022
5000
14:55.52
2nd (F)
Wash U Distance Carnival
Apr 1, 2022
3000S
9:26.45
7th (F)
Wash U Distance Carnival
Apr 1, 2022
3000S
9:26.45
7th (F)
Wartburg Qualifier
Mar 4- 5, 2022
DMR
10:08.26
7th (F)
MIAA (DIII) Indoor Track & Field Championships
Feb 26, 2022
800
2:01.73
7th (F)
Mile
4:22.93
3rd (F)
GVSU Tune Up
Feb 18, 2022
800
1:56.55
3rd (F)
GVSU Big Meet-SATURDAY
Feb 12, 2022
DMR
10:11.97
22nd (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
5000
15:42.60
31st (F)
GVSU Bill Clinger Classic
Jan 28-29, 2022
800
2:02.29
29th (F)
Mile
4:19.14
10th (F)
GVSU Bob Eubanks Open
Jan 15, 2022
3000
8:40.83
5th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
25:42.2
224th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 13, 2021
8k
25:39.5
30th
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2021
8k
26:10.2
14th
Augustana Interregional Invitational
Oct 16, 2021
8k
25:34.7
57th
Louisville Classic
Oct 1- 2, 2021
8k
26:14.8
85th
MSU Spartan Invitational
Sep 17, 2021
8k
27:01.3
77th
Calvin Knight Invite
Sep 4, 2021
8k
26:13.6
34th
QUICK LINKS:
800
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3000
5000
400H
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8k
Choose an Event
800
1500
Mile
3000
5000
400H
3000S
4x400
DMR
8k
800 Meters (Indoor)
Top↑
2:04.24
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
1:58.18
Aurora Grand Prix
Jan 27-28, 2023
2:01.73
MIAA (DIII) Indoor Track & Field Championships
Feb 26, 2022
1:56.55
GVSU Tune Up
Feb 18, 2022
2:02.29
GVSU Bill Clinger Classic
Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
4:03.59
MIAA Field Day
May 4- 5, 2023
3:58.52
Don Kleinow Memorial Invitational
Apr 14, 2023
4:01.85
GVSU Al Owens Classic
Apr 22-23, 2022
Mile (Indoor)
Top↑
4:20.19
MIAA (DIII) Indoor Track & Field Championship
Feb 24, 2024
4:27.29
Mrs. G Invitational
Feb 2, 2024
4:34.44
Wartburg Qualifier
Mar 3- 4, 2023
4:29.12
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
4:14.09
GVSU Mike Lints Alumni Open
Jan 21, 2023
4:22.93
MIAA (DIII) Indoor Track & Field Championships
Feb 26, 2022
4:19.14
GVSU Bill Clinger Classic
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
9:08.26
MIAA (DIII) Indoor Track & Field Championship
Feb 24, 2024
8:38.53
GVSU Big Meet (Saturday)
Feb 10, 2024
8:44.03
GVSU Bob Eubanks Open
Jan 14, 2023
8:40.83
GVSU Bob Eubanks Open
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
14:58.97
Wash U Distance Carnival
Mar 29, 2024
14:55.52
Marv Frye Invitational 2022
Apr 9, 2022
5000 Meters (Indoor)
Top↑
15:42.60
GVSU Big Meet-FRIDAY
Feb 11, 2022
400 Hurdles (Outdoor)
Top↑
59.86
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
3000 Steeplechase (Outdoor)
Top↑
9:42.23
St. Francis Fighting Chance Invite
May 12-13, 2023
9:22.86
MIAA Field Day
May 4- 5, 2023
9:20.25
GVSU Al Owens Classic
Apr 21, 2023
9:26.92
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
9:54.61
Carius/Gregory Invitational 2022
May 12-13, 2022
9:45.78
2022 MIAA Field Day
May 5- 6, 2022
9:38.96
Davenport Invitational
Apr 29-30, 2022
DNF
Spring Thing 2022
Apr 13-14, 2022
9:26.45
Wash U Distance Carnival
Apr 1, 2022
9:26.45
Wash U Distance Carnival
Apr 1, 2022
4 x 400 Relay (Indoor)
Top↑
3:32.31
GVSU Mike Lints Alumni Open
Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
10:06.96
Wartburg Qualifier
Mar 3- 4, 2023
10:03.14
GVSU Big Meet (Saturday)
Feb 11, 2023
10:18.43
Aurora Grand Prix
Jan 27-28, 2023
10:08.26
Wartburg Qualifier
Mar 4- 5, 2022
10:11.97
GVSU Big Meet-SATURDAY
Feb 12, 2022
8k
Top↑
25:09.5
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
24:28.4
Michigan Intercollegiate Athletic Association Championships
Oct 28, 2023
25:39.4
Augustana Interregional
Oct 14, 2023
26:17.8
Dickinson College Long-Short Invitational
Sep 23, 2023
25:52.9
NCAA Division III Cross Country Championships
Nov 19, 2022
24:53.5
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
24:59.8
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
25:01.3
Augustana Interregional Invitational
Oct 15, 2022
25:57.3
2022 DIII National Preview
Oct 1, 2022
26:31.6
Knight Invite
Sep 10, 2022
25:42.2
NCAA Division III Cross Country Championships
Nov 20, 2021
25:39.5
NCAA Division III Great Lakes Region Cross Country Championships
Nov 13, 2021
26:10.2
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2021
25:34.7
Augustana Interregional Invitational
Oct 16, 2021
26:14.8
Louisville Classic
Oct 1- 2, 2021
27:01.3
MSU Spartan Invitational
Sep 17, 2021
26:13.6
Calvin Knight Invite
Sep 4, 2021
2024 Outdoors
5000 Meters
14:58.97
Wash U Distance Carnival
March 29, 2024
2024 Indoors
Mile
4:20.19
MIAA (DIII) Indoor Track & Field Championship
February 24, 2024
4:27.29
Mrs. G Invitational
February 2, 2024
3000 Meters
9:08.26
MIAA (DIII) Indoor Track & Field Championship
February 24, 2024
8:38.53
GVSU Big Meet (Saturday)
February 10, 2024
2023 XC
8k
25:09.5
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2023
24:28.4
Michigan Intercollegiate Athletic Association Championships
October 28, 2023
25:39.4
Augustana Interregional
October 14, 2023
26:17.8
Dickinson College Long-Short Invitational
September 23, 2023
2023 Outdoors
1500 Meters
4:03.59
MIAA Field Day
May 4- 5, 2023
3:58.52
Don Kleinow Memorial Invitational
April 14, 2023
400 Hurdles
59.86
Davenport Tune Up/NJCAA Region XII
April 28-29, 2023
3000 Steeplechase
9:42.23
St. Francis Fighting Chance Invite
May 12-13, 2023
9:22.86
MIAA Field Day
May 4- 5, 2023
9:20.25
GVSU Al Owens Classic
April 21, 2023
9:26.92
Wash U Distance Carnival Saturday 2023
April 1, 2023
2023 Indoors
800 Meters
2:04.24
MIAA (DIII) Indoor Track & Field Championships
February 25, 2023
1:58.18
Aurora Grand Prix
January 27-28, 2023
Mile
4:34.44
Wartburg Qualifier
March 3- 4, 2023
4:29.12
MIAA (DIII) Indoor Track & Field Championships
February 25, 2023
4:14.09
GVSU Mike Lints Alumni Open
January 21, 2023
3000 Meters
8:44.03
GVSU Bob Eubanks Open
January 14, 2023
4 x 400 Relay
3:32.31
GVSU Mike Lints Alumni Open
January 21, 2023
Distance Medley Relay
10:06.96
Wartburg Qualifier
March 3- 4, 2023
10:03.14
GVSU Big Meet (Saturday)
February 11, 2023
10:18.43
Aurora Grand Prix
January 27-28, 2023
2022 XC
8k
25:52.9
NCAA Division III Cross Country Championships
November 19, 2022
24:53.5
NCAA Division III Great Lakes Region Cross Country Championships
November 12, 2022
24:59.8
Michigan Intercollegiate Athletic Association Championships
October 29, 2022
25:01.3
Augustana Interregional Invitational
October 15, 2022
25:57.3
2022 DIII National Preview
October 1, 2022
26:31.6
Knight Invite
September 10, 2022
2022 Outdoors
1500 Meters
4:01.85
GVSU Al Owens Classic
April 22-23, 2022
5000 Meters
14:55.52
Marv Frye Invitational 2022
April 9, 2022
3000 Steeplechase
9:54.61
Carius/Gregory Invitational 2022
May 12-13, 2022
9:45.78
2022 MIAA Field Day
May 5- 6, 2022
9:38.96
Davenport Invitational
April 29-30, 2022
DNF
Spring Thing 2022
April 13-14, 2022
9:26.45
Wash U Distance Carnival
April 1, 2022
9:26.45
Wash U Distance Carnival
April 1, 2022
2022 Indoors
800 Meters
2:01.73
MIAA (DIII) Indoor Track & Field Championships
February 26, 2022
1:56.55
GVSU Tune Up
February 18, 2022
2:02.29
GVSU Bill Clinger Classic
January 28-29, 2022
Mile
4:22.93
MIAA (DIII) Indoor Track & Field Championships
February 26, 2022
4:19.14
GVSU Bill Clinger Classic
January 28-29, 2022
3000 Meters
8:40.83
GVSU Bob Eubanks Open
January 15, 2022
5000 Meters
15:42.60
GVSU Big Meet-FRIDAY
February 11, 2022
Distance Medley Relay
10:08.26
Wartburg Qualifier
March 4- 5, 2022
10:11.97
GVSU Big Meet-SATURDAY
February 12, 2022
2021 XC
8k
25:42.2
NCAA Division III Cross Country Championships
November 20, 2021
25:39.5
NCAA Division III Great Lakes Region Cross Country Championships
November 13, 2021
26:10.2
Michigan Intercollegiate Athletic Association Championships
October 29, 2021
25:34.7
Augustana Interregional Invitational
October 16, 2021
26:14.8
Louisville Classic
October 1- 2, 2021
27:01.3
MSU Spartan Invitational
September 17, 2021
26:13.6
Calvin Knight Invite
September 4, 2021
1500 Meters (Outdoors)
2023
3:58.52
Don Kleinow Memorial Invitational
(Apr 14, 2023)
2022
4:01.85
GVSU Al Owens Classic
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2024
14:58.97
Wash U Distance Carnival
(Mar 29, 2024)
2022
14:55.52
Marv Frye Invitational 2022
(Apr 9, 2022)
400 Hurdles (Outdoors)
2023
59.86
Davenport Tune Up/NJCAA Region XII
(Apr 28-29, 2023)
3000 Steeplechase (Outdoors)
2023
9:20.25
GVSU Al Owens Classic
(Apr 21, 2023)
2022
9:26.45
Wash U Distance Carnival
(Apr 1, 2022)
800 Meters (Indoors)
2023
1:58.18
Aurora Grand Prix
(Jan 27-28, 2023)
2022
1:56.55
GVSU Tune Up
(Feb 18, 2022)
Mile (Indoors)
2024
4:20.19
MIAA (DIII) Indoor Track & Field Championship
(Feb 24, 2024)
2023
4:14.09
GVSU Mike Lints Alumni Open
(Jan 21, 2023)
2022
4:19.14
GVSU Bill Clinger Classic
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024
8:38.53
GVSU Big Meet (Saturday)
(Feb 10, 2024)
2023
8:44.03
GVSU Bob Eubanks Open
(Jan 14, 2023)
2022
8:40.83
GVSU Bob Eubanks Open
(Jan 15, 2022)
5000 Meters (Indoors)
2022
15:42.60
GVSU Big Meet-FRIDAY
(Feb 11, 2022)
8k (XC)
2023
24:28.4
Michigan Intercollegiate Athletic Association Championships
Oct 28, 2023
2022
24:53.5
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
2021
25:34.7
Augustana Interregional Invitational
Oct 16, 2021