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MAX POLAK (JR-3)
MIAMI (OHIO)
* previously at
Boise State
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:57.02
MILE
4:16.88
3000
8:15.61
5000
14:08.98
10,000
29:20.00
8K (XC)
24:05.2
10K (XC)
31:27.9
8K (XC)
24:05.2
10K (XC)
31:27.9
MILE
4:16.88
3000
8:15.61
5000
14:16.57
1500
3:57.02
3000
8:28.32
5000
14:08.98
10,000
29:20.00
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Wake Forest Invitational
Apr 19, 2024
5000
14:45.03
68th (F)
Mike Fanelli Track Classic
Mar 29-30, 2024
10,000
29:49.77
6th (F)
Blizzard Buster
Mar 22, 2024
3000
8:28.32
2nd (F)
Music City Challenge
Feb 9-10, 2024
5000
14:29.03
19th (F)
2024 PNC Lenny Lyles Invite
Jan 26-27, 2024
3000
8:25.10
18th (F)
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
3000
8:20.36
6th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2023
10k
32:02.0
124th
2023 MAC Cross Country Championships
Oct 28, 2023
8k
24:50.2
15th
XC23 College & Open
Oct 14, 2023
8k
24:56.0
134th
Live in Lou XC Classic
Sep 29-30, 2023
8k
24:56.6
93rd
Auto-Owners Spartan Invitational
Sep 15, 2023
8k
25:18.0
21st
2023 Indiana Invitational
Apr 21-22, 2023
5000
14:34.09
14th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
5000
14:29.66
27th (F)
Raleigh Relays
Mar 23-25, 2023
10,000
30:46.07
92nd (F)
Blizzard Buster
Mar 17, 2023
1500
3:59.77
6th (F)
4x800
DNS
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
14:27.55
122nd (F)
2023 Indiana University Relays
Jan 27-28, 2023
3000
8:15.61
18th (F)
2023 Gladstein Invitational
Jan 20-21, 2023
Mile
4:16.88
6th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
10k
31:27.9
61st
MAC Cross Country Championships
Oct 29, 2022
8k
24:05.2
11th
Bradley Pink Classic
Oct 14, 2022
8k
24:42.3
81st
Louisville Classic
Oct 1, 2022
8k
24:18.9
48th
Coaching Tree Invitational
Sep 16, 2022
8k
24:17.7
14th
RedHawk Rumble
Sep 3, 2022
8k
24:56.7
3rd
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
10,000
30:35.72
6th (F)
Penn Relays
Apr 28-30, 2022
5000
14:08.98
2022 Indiana Invitational
Apr 22-23, 2022
5000
14:41.52
28th (F)
Cherry Blossom Invitational
Apr 16, 2022
1500
3:57.02
4th (F)
Stanford Invitational
Apr 1- 2, 2022
10,000
29:20.00
14th (F)
Miami Univ. Blizzard Buster
Mar 18, 2022
5000
14:55.23
5th (F)
Alex Wilson Invitational
Feb 19, 2022
3000
8:18.94
4th (F)
Music City Challenge
Feb 11-12, 2022
5000
14:16.57
7th (F)
2022 Indiana University Relays
Jan 28-29, 2022
3000
8:30.86
35th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
10k
32:39.2
122nd
MAC Cross Country Championships
Oct 30, 2021
8k
25:13.4
20th
FSU Invite/Pre-Nats
Oct 15, 2021
8k
25:35.6
259th
Louisville Classic
Oct 1- 2, 2021
8k
24:46.9
87th
All Ohio Championships
Sep 17, 2021
8k
25:13.4
4th
2021 IU Open Cross Country Meet
Sep 4, 2021
8k
25:34.0
4th
↓Competing for
Boise State
↓
Battle Born Collegiate Challenge
Feb 19, 2021
8k
24:28.9
52nd
Silver State Collegiate Challenge
Feb 1, 2021
8k
25:15.1
47th
QUICK LINKS:
1500
Mile
3000
5000
10,000
8k
10k
Choose an Event
1500
Mile
3000
5000
10,000
4x800
8k
10k
1500 Meters (Outdoor)
Top↑
3:59.77
Blizzard Buster
Mar 17, 2023
3:57.02
Cherry Blossom Invitational
Apr 16, 2022
Mile (Indoor)
Top↑
4:16.88
2023 Gladstein Invitational
Jan 20-21, 2023
3000 Meters (Outdoor)
Top↑
8:28.32
Blizzard Buster
Mar 22, 2024
3000 Meters (Indoor)
Top↑
8:25.10
2024 PNC Lenny Lyles Invite
Jan 26-27, 2024
8:20.36
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
8:15.61
2023 Indiana University Relays
Jan 27-28, 2023
8:18.94
Alex Wilson Invitational
Feb 19, 2022
8:30.86
2022 Indiana University Relays
Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
14:45.03
Wake Forest Invitational
Apr 19, 2024
14:34.09
2023 Indiana Invitational
Apr 21-22, 2023
14:29.66
2023 Bryan Clay Invitational
Apr 13-15, 2023
14:08.98
Penn Relays
Apr 28-30, 2022
14:41.52
2022 Indiana Invitational
Apr 22-23, 2022
14:55.23
Miami Univ. Blizzard Buster
Mar 18, 2022
5000 Meters (Indoor)
Top↑
14:29.03
Music City Challenge
Feb 9-10, 2024
14:27.55
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
14:16.57
Music City Challenge
Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
29:49.77
Mike Fanelli Track Classic
Mar 29-30, 2024
30:46.07
Raleigh Relays
Mar 23-25, 2023
30:35.72
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
29:20.00
Stanford Invitational
Apr 1- 2, 2022
4 x 800 Relay (Outdoor)
Top↑
DNS
Blizzard Buster
Mar 17, 2023
8k
Top↑
24:50.2
2023 MAC Cross Country Championships
Oct 28, 2023
24:56.0
XC23 College & Open
Oct 14, 2023
24:56.6
Live in Lou XC Classic
Sep 29-30, 2023
25:18.0
Auto-Owners Spartan Invitational
Sep 15, 2023
24:05.2
MAC Cross Country Championships
Oct 29, 2022
24:42.3
Bradley Pink Classic
Oct 14, 2022
24:18.9
Louisville Classic
Oct 1, 2022
24:17.7
Coaching Tree Invitational
Sep 16, 2022
24:56.7
RedHawk Rumble
Sep 3, 2022
25:13.4
MAC Cross Country Championships
Oct 30, 2021
25:35.6
FSU Invite/Pre-Nats
Oct 15, 2021
24:46.9
Louisville Classic
Oct 1- 2, 2021
25:13.4
All Ohio Championships
Sep 17, 2021
25:34.0
2021 IU Open Cross Country Meet
Sep 4, 2021
24:28.9
* for
Boise State
Battle Born Collegiate Challenge
Feb 19, 2021
25:15.1
* for
Boise State
Silver State Collegiate Challenge
Feb 1, 2021
10k
Top↑
32:02.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2023
31:27.9
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
32:39.2
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
2024 Outdoors
3000 Meters
8:28.32
Blizzard Buster
March 22, 2024
5000 Meters
14:45.03
Wake Forest Invitational
April 19, 2024
10,000 Meters
29:49.77
Mike Fanelli Track Classic
March 29-30, 2024
2024 Indoors
3000 Meters
8:25.10
2024 PNC Lenny Lyles Invite
January 26-27, 2024
8:20.36
2024 Rod McCravy Memorial Track & Field Meet
January 12-13, 2024
5000 Meters
14:29.03
Music City Challenge
February 9-10, 2024
2023 XC
8k
24:50.2
2023 MAC Cross Country Championships
October 28, 2023
24:56.0
XC23 College & Open
October 14, 2023
24:56.6
Live in Lou XC Classic
September 29-30, 2023
25:18.0
Auto-Owners Spartan Invitational
September 15, 2023
10k
32:02.0
NCAA Division I Great Lakes Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
3:59.77
Blizzard Buster
March 17, 2023
5000 Meters
14:34.09
2023 Indiana Invitational
April 21-22, 2023
14:29.66
2023 Bryan Clay Invitational
April 13-15, 2023
10,000 Meters
30:46.07
Raleigh Relays
March 23-25, 2023
4 x 800 Relay
DNS
Blizzard Buster
March 17, 2023
2023 Indoors
Mile
4:16.88
2023 Gladstein Invitational
January 20-21, 2023
3000 Meters
8:15.61
2023 Indiana University Relays
January 27-28, 2023
5000 Meters
14:27.55
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
8k
24:05.2
MAC Cross Country Championships
October 29, 2022
24:42.3
Bradley Pink Classic
October 14, 2022
24:18.9
Louisville Classic
October 1, 2022
24:17.7
Coaching Tree Invitational
September 16, 2022
24:56.7
RedHawk Rumble
September 3, 2022
10k
31:27.9
NCAA Division I Great Lakes Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
3:57.02
Cherry Blossom Invitational
April 16, 2022
5000 Meters
14:08.98
Penn Relays
April 28-30, 2022
14:41.52
2022 Indiana Invitational
April 22-23, 2022
14:55.23
Miami Univ. Blizzard Buster
March 18, 2022
10,000 Meters
30:35.72
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
29:20.00
Stanford Invitational
April 1- 2, 2022
2022 Indoors
3000 Meters
8:18.94
Alex Wilson Invitational
February 19, 2022
8:30.86
2022 Indiana University Relays
January 28-29, 2022
5000 Meters
14:16.57
Music City Challenge
February 11-12, 2022
2021 XC
8k
25:13.4
MAC Cross Country Championships
October 30, 2021
25:35.6
FSU Invite/Pre-Nats
October 15, 2021
24:46.9
Louisville Classic
October 1- 2, 2021
25:13.4
All Ohio Championships
September 17, 2021
25:34.0
2021 IU Open Cross Country Meet
September 4, 2021
24:28.9
Battle Born Collegiate Challenge
February 19, 2021
25:15.1
Silver State Collegiate Challenge
February 1, 2021
10k
32:39.2
NCAA Division I Great Lakes Region Cross Country Championships
November 12, 2021
1500 Meters (Outdoors)
2023
3:59.77
Blizzard Buster
(Mar 17, 2023)
2022
3:57.02
Cherry Blossom Invitational
(Apr 16, 2022)
3000 Meters (Outdoors)
2024
8:28.32
Blizzard Buster
(Mar 22, 2024)
5000 Meters (Outdoors)
2024
14:45.03
Wake Forest Invitational
(Apr 19, 2024)
2023
14:29.66
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
14:08.98
Penn Relays
(Apr 28-30, 2022)
10,000 Meters (Outdoors)
2024
29:49.77
Mike Fanelli Track Classic
(Mar 29-30, 2024)
2023
30:46.07
Raleigh Relays
(Mar 23-25, 2023)
2022
29:20.00
Stanford Invitational
(Apr 1- 2, 2022)
Mile (Indoors)
2023
4:16.88
2023 Gladstein Invitational
(Jan 20-21, 2023)
3000 Meters (Indoors)
2024
8:20.36
2024 Rod McCravy Memorial Track & Field Meet
(Jan 12-13, 2024)
2023
8:15.61
2023 Indiana University Relays
(Jan 27-28, 2023)
2022
8:18.94
Alex Wilson Invitational
(Feb 19, 2022)
5000 Meters (Indoors)
2024
14:29.03
Music City Challenge
(Feb 9-10, 2024)
2023
14:27.55
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
14:16.57
Music City Challenge
(Feb 11-12, 2022)
8k (XC)
2023
24:50.2
2023 MAC Cross Country Championships
Oct 28, 2023
2022
24:05.2
MAC Cross Country Championships
Oct 29, 2022
2021
* for
Boise State
24:28.9
Battle Born Collegiate Challenge
Feb 19, 2021
10k (XC)
2023
32:02.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2023
2022
31:27.9
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
2021
32:39.2
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021