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MICAH KIPRUTO (SR-4)
VIRGINIA UNION
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.43
1500
4:04.14
MILE
4:41.54
3000
9:21.94
5000
15:58.48
5K (XC)
16:26.4
6K (XC)
20:51.6
8K (XC)
25:35.8
10K (XC)
32:18.7
5K (XC)
16:26.4
6K (XC)
20:51.6
8K (XC)
25:35.8
10K (XC)
32:18.7
800
2:06.43
MILE
4:41.54
3000
9:34.35
5000
16:28.92
800
2:15.01
1500
4:04.14
3000
9:21.94
5000
15:58.48
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2023
10k
32:18.7
44th
CIAA Cross Country Championship
Oct 26, 2023
8k
25:35.8
1st
Roanoke XC Invitational
Oct 13, 2023
8k
25:44.0
4th
Great American XC Festival
Oct 6- 7, 2023
8k
26:09.8
9th
VUU Panther XC Invitational
Sep 29, 2023
8k
26:42.6
1st
VUU Fall XC Opener
Sep 15, 2023
8k
27:01.6
1st
Blue Bear XC Invitational
Sep 8, 2023
8k
27:21.6
5th
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
1500
4:04.14
2nd (F)
5000
15:58.48
1st (F)
Morgan State Legacy Track & Field Meet
Apr 22, 2023
1500
4:13.61
4th (F)
2023 NSU Track & Field Invitational
Apr 15, 2023
5000
16:18.20
1st (F)
Seahawk Invitational
Apr 1, 2023
1500
4:20.74
3rd (F)
5000
DNF
2023 Fred Hardy Invitational
Mar 17, 2023
5000
17:06.84
12th (F)
CIAA Indoor Track & Field Championships
Feb 12-13, 2023
Mile
4:41.54
2nd (F)
5000
16:31.02
1st (F)
DMR
13:02.98
7th (F)
Winter Relays
Feb 3- 4, 2023
800
DNS
3000
9:36.54
13th (F)
DMR
DNS
Vince Brown Invitational
Jan 29, 2023
Mile
4:43.71
14th (F)
3000
DNF
Bast Cregger-Multi Invitational
Dec 9-10, 2022
Mile
DNS
DMR
11:58.81
2nd (F)
VMI Team Challenge
Dec 3, 2022
Mile
DNS
5000
17:46.33
15th (F)
CIAA Cross Country Championship 2022
Oct 27, 2022
8k
27:25.4
4th
VUU Panther XC Invitational
Oct 14, 2022
8k
25:52.7
2nd
VSU Trojan XC Invitational
Sep 23, 2022
8k
27:52.1
2nd
Wildcat Twilight
Apr 23, 2022
1500
4:11.13
9th (F)
5000
DNF
Norfolk State Invitational
Apr 15-16, 2022
800
2:15.01
27th (F)
5000
16:10.11
3rd (F)
New Captains Classic & Combined Events
Apr 8- 9, 2022
3000
9:21.94
4th (F)
5000
16:33.66
4th (F)
Fred Hardy Invitational
Mar 18, 2022
1500
4:33.29
46th (F)
5000
16:47.41
10th (F)
CIAA Indoor Track and Field Conference Championship
Feb 13-14, 2022
800
2:19.44
15th (P)
Mile
4:41.92
4th (F)
5000
16:48.49
3rd (F)
DMR
DNF
VWU Richard Drake Invitational
Feb 6, 2022
800
2:06.43
13th (F)
2022 East Coast Invitational
Feb 4- 5, 2022
5000
16:28.92
1st (F)
Vince Brown Invitational
Jan 30, 2022
Mile
4:50.87
14th (F)
3000
9:34.35
11th (F)
DMR
11:53.11
3rd (F)
Kaye & JJ Smith Invitational
Jan 9, 2022
800
DNS
Mile
DNS
3000
DNS
4x400
DNS
KMS Opener
Dec 5, 2021
800
2:10.86
5th (F)
Mile
4:42.40
4th (F)
3000
9:35.37
6th (F)
CIAA Cross Country Championship 2021
Oct 28, 2021
8k
27:50.5
2nd
Bowie State XC Classic
Oct 13, 2021
5k
16:26.4
3rd
Golden Acorn XC Invitational
Oct 1, 2021
8k
31:08.7
1st
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 25, 2021
6k
20:51.6
26th
Virginia State Trojan XC Invite
Sep 23, 2021
8k
28:56.2
1st
QUICK LINKS:
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Choose an Event
800
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Mile
3000
5000
4x400
DMR
5k
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8k
10k
800 Meters (Outdoor)
Top↑
2:15.01
Norfolk State Invitational
Apr 15-16, 2022
800 Meters (Indoor)
Top↑
DNS
Winter Relays
Feb 3- 4, 2023
2:19.44
CIAA Indoor Track and Field Conference Championship
Feb 13-14, 2022
2:06.43
VWU Richard Drake Invitational
Feb 6, 2022
DNS
Kaye & JJ Smith Invitational
Jan 9, 2022
2:10.86
KMS Opener
Dec 5, 2021
1500 Meters (Outdoor)
Top↑
4:04.14
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
4:13.61
Morgan State Legacy Track & Field Meet
Apr 22, 2023
4:20.74
Seahawk Invitational
Apr 1, 2023
4:11.13
Wildcat Twilight
Apr 23, 2022
4:33.29
Fred Hardy Invitational
Mar 18, 2022
Mile (Indoor)
Top↑
4:41.54
CIAA Indoor Track & Field Championships
Feb 12-13, 2023
4:43.71
Vince Brown Invitational
Jan 29, 2023
DNS
Bast Cregger-Multi Invitational
Dec 9-10, 2022
DNS
VMI Team Challenge
Dec 3, 2022
4:41.92
CIAA Indoor Track and Field Conference Championship
Feb 13-14, 2022
4:50.87
Vince Brown Invitational
Jan 30, 2022
DNS
Kaye & JJ Smith Invitational
Jan 9, 2022
4:42.40
KMS Opener
Dec 5, 2021
3000 Meters (Outdoor)
Top↑
9:21.94
New Captains Classic & Combined Events
Apr 8- 9, 2022
3000 Meters (Indoor)
Top↑
9:36.54
Winter Relays
Feb 3- 4, 2023
DNF
Vince Brown Invitational
Jan 29, 2023
9:34.35
Vince Brown Invitational
Jan 30, 2022
DNS
Kaye & JJ Smith Invitational
Jan 9, 2022
9:35.37
KMS Opener
Dec 5, 2021
5000 Meters (Outdoor)
Top↑
15:58.48
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
16:18.20
2023 NSU Track & Field Invitational
Apr 15, 2023
DNF
Seahawk Invitational
Apr 1, 2023
17:06.84
2023 Fred Hardy Invitational
Mar 17, 2023
DNF
Wildcat Twilight
Apr 23, 2022
16:10.11
Norfolk State Invitational
Apr 15-16, 2022
16:33.66
New Captains Classic & Combined Events
Apr 8- 9, 2022
16:47.41
Fred Hardy Invitational
Mar 18, 2022
5000 Meters (Indoor)
Top↑
16:31.02
CIAA Indoor Track & Field Championships
Feb 12-13, 2023
17:46.33
VMI Team Challenge
Dec 3, 2022
16:48.49
CIAA Indoor Track and Field Conference Championship
Feb 13-14, 2022
16:28.92
2022 East Coast Invitational
Feb 4- 5, 2022
4 x 400 Relay (Indoor)
Top↑
DNS
Kaye & JJ Smith Invitational
Jan 9, 2022
Distance Medley Relay (Indoor)
Top↑
13:02.98
CIAA Indoor Track & Field Championships
Feb 12-13, 2023
DNS
Winter Relays
Feb 3- 4, 2023
11:58.81
Bast Cregger-Multi Invitational
Dec 9-10, 2022
DNF
CIAA Indoor Track and Field Conference Championship
Feb 13-14, 2022
11:53.11
Vince Brown Invitational
Jan 30, 2022
5k
Top↑
16:26.4
Bowie State XC Classic
Oct 13, 2021
6k
Top↑
20:51.6
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 25, 2021
8k
Top↑
25:35.8
CIAA Cross Country Championship
Oct 26, 2023
25:44.0
Roanoke XC Invitational
Oct 13, 2023
26:09.8
Great American XC Festival
Oct 6- 7, 2023
26:42.6
VUU Panther XC Invitational
Sep 29, 2023
27:01.6
VUU Fall XC Opener
Sep 15, 2023
27:21.6
Blue Bear XC Invitational
Sep 8, 2023
27:25.4
CIAA Cross Country Championship 2022
Oct 27, 2022
25:52.7
VUU Panther XC Invitational
Oct 14, 2022
27:52.1
VSU Trojan XC Invitational
Sep 23, 2022
27:50.5
CIAA Cross Country Championship 2021
Oct 28, 2021
31:08.7
Golden Acorn XC Invitational
Oct 1, 2021
28:56.2
Virginia State Trojan XC Invite
Sep 23, 2021
10k
Top↑
32:18.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2023
2023 XC
8k
25:35.8
CIAA Cross Country Championship
October 26, 2023
25:44.0
Roanoke XC Invitational
October 13, 2023
26:09.8
Great American XC Festival
October 6- 7, 2023
26:42.6
VUU Panther XC Invitational
September 29, 2023
27:01.6
VUU Fall XC Opener
September 15, 2023
27:21.6
Blue Bear XC Invitational
September 8, 2023
10k
32:18.7
NCAA Division II Atlantic Region Cross Country Championships
November 4, 2023
2023 Outdoors
1500 Meters
4:04.14
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
4:13.61
Morgan State Legacy Track & Field Meet
April 22, 2023
4:20.74
Seahawk Invitational
April 1, 2023
5000 Meters
15:58.48
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
16:18.20
2023 NSU Track & Field Invitational
April 15, 2023
DNF
Seahawk Invitational
April 1, 2023
17:06.84
2023 Fred Hardy Invitational
March 17, 2023
2023 Indoors
800 Meters
DNS
Winter Relays
February 3- 4, 2023
Mile
4:41.54
CIAA Indoor Track & Field Championships
February 12-13, 2023
4:43.71
Vince Brown Invitational
January 29, 2023
3000 Meters
9:36.54
Winter Relays
February 3- 4, 2023
DNF
Vince Brown Invitational
January 29, 2023
5000 Meters
16:31.02
CIAA Indoor Track & Field Championships
February 12-13, 2023
Distance Medley Relay
13:02.98
CIAA Indoor Track & Field Championships
February 12-13, 2023
DNS
Winter Relays
February 3- 4, 2023
2022 Indoors
800 Meters
2:19.44
CIAA Indoor Track and Field Conference Championship
February 13-14, 2022
2:06.43
VWU Richard Drake Invitational
February 6, 2022
DNS
Kaye & JJ Smith Invitational
January 9, 2022
Mile
DNS
Bast Cregger-Multi Invitational
December 9-10, 2022
DNS
VMI Team Challenge
December 3, 2022
4:41.92
CIAA Indoor Track and Field Conference Championship
February 13-14, 2022
4:50.87
Vince Brown Invitational
January 30, 2022
DNS
Kaye & JJ Smith Invitational
January 9, 2022
3000 Meters
9:34.35
Vince Brown Invitational
January 30, 2022
DNS
Kaye & JJ Smith Invitational
January 9, 2022
5000 Meters
17:46.33
VMI Team Challenge
December 3, 2022
16:48.49
CIAA Indoor Track and Field Conference Championship
February 13-14, 2022
16:28.92
2022 East Coast Invitational
February 4- 5, 2022
4 x 400 Relay
DNS
Kaye & JJ Smith Invitational
January 9, 2022
Distance Medley Relay
11:58.81
Bast Cregger-Multi Invitational
December 9-10, 2022
DNF
CIAA Indoor Track and Field Conference Championship
February 13-14, 2022
11:53.11
Vince Brown Invitational
January 30, 2022
2022 XC
8k
27:25.4
CIAA Cross Country Championship 2022
October 27, 2022
25:52.7
VUU Panther XC Invitational
October 14, 2022
27:52.1
VSU Trojan XC Invitational
September 23, 2022
2022 Outdoors
800 Meters
2:15.01
Norfolk State Invitational
April 15-16, 2022
1500 Meters
4:11.13
Wildcat Twilight
April 23, 2022
4:33.29
Fred Hardy Invitational
March 18, 2022
3000 Meters
9:21.94
New Captains Classic & Combined Events
April 8- 9, 2022
5000 Meters
DNF
Wildcat Twilight
April 23, 2022
16:10.11
Norfolk State Invitational
April 15-16, 2022
16:33.66
New Captains Classic & Combined Events
April 8- 9, 2022
16:47.41
Fred Hardy Invitational
March 18, 2022
2021 Indoors
800 Meters
2:10.86
KMS Opener
December 5, 2021
Mile
4:42.40
KMS Opener
December 5, 2021
3000 Meters
9:35.37
KMS Opener
December 5, 2021
2021 XC
5k
16:26.4
Bowie State XC Classic
October 13, 2021
6k
20:51.6
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
September 25, 2021
8k
27:50.5
CIAA Cross Country Championship 2021
October 28, 2021
31:08.7
Golden Acorn XC Invitational
October 1, 2021
28:56.2
Virginia State Trojan XC Invite
September 23, 2021
5k (XC)
2021
16:26.4
Bowie State XC Classic
Oct 13, 2021
6k (XC)
2021
20:51.6
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 25, 2021
8k (XC)
2023
25:35.8
CIAA Cross Country Championship
Oct 26, 2023
2022
25:52.7
VUU Panther XC Invitational
Oct 14, 2022
2021
27:50.5
CIAA Cross Country Championship 2021
Oct 28, 2021
10k (XC)
2023
32:18.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2023
800 Meters (Outdoors)
2022
2:15.01
Norfolk State Invitational
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2023
4:04.14
CIAA Outdoor Track and Field Championship
(May 5- 6, 2023)
2022
4:11.13
Wildcat Twilight
(Apr 23, 2022)
3000 Meters (Outdoors)
2022
9:21.94
New Captains Classic & Combined Events
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2023
15:58.48
CIAA Outdoor Track and Field Championship
(May 5- 6, 2023)
2022
16:10.11
Norfolk State Invitational
(Apr 15-16, 2022)
800 Meters (Indoors)
2022
2:06.43
VWU Richard Drake Invitational
(Feb 6, 2022)
2021
2:10.86
KMS Opener
(Dec 5, 2021)
Mile (Indoors)
2023
4:41.54
CIAA Indoor Track & Field Championships
(Feb 12-13, 2023)
2022
4:41.92
CIAA Indoor Track and Field Conference Championship
(Feb 13-14, 2022)
2021
4:42.40
KMS Opener
(Dec 5, 2021)
3000 Meters (Indoors)
2023
9:36.54
Winter Relays
(Feb 3- 4, 2023)
2022
9:34.35
Vince Brown Invitational
(Jan 30, 2022)
2021
9:35.37
KMS Opener
(Dec 5, 2021)
5000 Meters (Indoors)
2023
16:31.02
CIAA Indoor Track & Field Championships
(Feb 12-13, 2023)
2022
16:28.92
2022 East Coast Invitational
(Feb 4- 5, 2022)