College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 8K (XC)
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:53.7 128th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 29:37.0 318th
Misericordia University Cougar Classic    Sep 16, 2023
8k 29:39.0 29th
Vassar Season Starter Invitational    Sep 1, 2023
4k 13:24.0 31st
2023 Rider Invitational    Apr 22, 2023
5000 17:12.36 42nd (F)
Middlesex College Invitational    Apr 15, 2023
1500 4:20.31 22nd (F)
Vassar April Invitational 2023    Apr 7, 2023
5000 16:08.36 17th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 34:02.22 47th (F)
West Point Tune Up    Feb 18, 2023
3000 9:22.13 10th (F)
Alvernia University Plex Shootout    Feb 11, 2023
3000 9:25.05 20th (F)
Connecticut College Invitational    Oct 15, 2022
8k 27:29.0 241st
DeSales Cross Country Invitational    Oct 8, 2022
8k 27:16.9 32nd
Purple Valley XC Classic    Oct 1, 2022
8k 29:00.5 77th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 27:05.4 22nd
Vassar Season Starter    Sep 1, 2022
4k 13:01.6 17th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
10,000 34:40.88 24th (F)
Kings College Monarch Open    Apr 30, 2022
1500 4:35.40 10th (F)
2022 Coach Pollard Invitational    Apr 23, 2022
800 2:10.14 24th (F)
1500 4:20.02 18th (F)
2022 Greyhound Invitational    Apr 15, 2022
5000 16:52.64 15th (F)
Vassar College April Invitational    Apr 8, 2022
5000 16:13.94 8th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
10,000 34:57.73 3rd (F)
West Point Tune Up    Feb 19, 2022
800 2:11.51 29th (F)
Mile 4:39.62 21st (F)
Fastrack National Invite    Feb 11, 2022
3000 9:40.33 54th (F)
DMR 11:29.69 10th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 16:58.34 12th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
3000 9:26.70 20th (F)
Alvernia Winter Invite    Jan 22, 2022
5000 16:45.64 4th (F)
Lions Indoor Invitational    Jan 15, 2022
3000 9:36.97 27th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:40.8 217th
DeSales Cross Country Invitational    Oct 9, 2021
8k 30:06.1 97th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k DNF
LVC Dutchmen XC Invite    Sep 11, 2021
8k 28:50.0 46th
800 Meters (Outdoor)
Top↑
2022 Coach Pollard Invitational Apr 23, 2022
800 Meters (Indoor)
Top↑
West Point Tune Up Feb 19, 2022
1500 Meters (Outdoor)
Top↑
Middlesex College Invitational Apr 15, 2023
Kings College Monarch Open Apr 30, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Mile (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
West Point Tune Up Feb 19, 2022
3000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
West Point Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
Fastrack National Invite Feb 11, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Lions Indoor Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
DNS
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Rider Invitational Apr 22, 2023
Vassar April Invitational 2023 Apr 7, 2023
2022 Greyhound Invitational Apr 15, 2022
Vassar College April Invitational Apr 8, 2022
5000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
10,000 Meters (Outdoor)
Top↑
DNF
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
4k
Top↑
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
8k
Top↑
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Misericordia University Cougar Classic Sep 16, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Purple Valley XC Classic Oct 1, 2022
LVC Dutchmen XC Invite Sep 10, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
LVC Dutchmen XC Invite Sep 11, 2021

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
West Point Tune Up February 19, 2022
Mile
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
West Point Tune Up February 19, 2022
3000 Meters
Fastrack National Invite February 11, 2022
Conference Challenge Cup Invite January 29-30, 2022
Lions Indoor Invitational January 15, 2022
5000 Meters
Plex Shootout at Alvernia Univ February 5, 2022
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
Fastrack National Invite February 11, 2022

2021 XC

4k (XC)
2023  
2022  
Sep 1, 2022
8k (XC)
2023  
2022  
Sep 10, 2022
2021  
Sep 11, 2021
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
5000 Meters (Outdoors)
2023  
2022  
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
800 Meters (Indoors)
2022  
(Feb 19, 2022)
Mile (Indoors)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
(Jan 29-30, 2022)
5000 Meters (Indoors)
2022  
(Jan 22, 2022)