College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
5000 20:55.75 23rd (F)
10,000 42:33.72 8th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
10,000 41:33.18 4th (F)
Fred Hardy Invitational    Mar 22, 2024
5000 19:19.48 7th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
3000 11:29.98 11th (F)
5000 19:37.45 9th (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:42.00 63rd (F)
DMR 14:07.88 9th (F)
ESU DeSchriver 2024    Feb 4, 2024
5000 20:44.14 6th (F)
NYC Gotham Cup 2023    Jan 19, 2024
Mile 5:56.12 31st (F)
Suffolk Ice Breaker    Jan 13, 2024
3000 12:08.38 17th (F)
NE10 Conference Championship    Oct 22, 2023
6k 24:56.1 34th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 28:04.1 302nd
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 21:25.6 39th
Harry F. Anderson Invitational    Sep 25, 2021
5k 20:39.6 66th
The 39th Annual Shacklette Invitational    Sep 11, 2021
3.73M 26:50.5 43rd
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M 21:15.3 18th
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
NYC Gotham Cup 2023 Jan 19, 2024
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Suffolk Ice Breaker Jan 13, 2024
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Fred Hardy Invitational Mar 22, 2024
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
ESU DeSchriver 2024 Feb 4, 2024
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
5k
Top↑
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NE10 Conference Championship Oct 22, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
3.11 Mile
Top↑
Adelphi Panthers XC invitational Sep 3, 2021
3.73 Mile
Top↑
The 39th Annual Shacklette Invitational Sep 11, 2021

2024 Outdoors

2024 Indoors

Mile
Fastrack National Invite February 9, 2024
NYC Gotham Cup 2023 January 19, 2024
3000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Suffolk Ice Breaker January 13, 2024
5000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
ESU DeSchriver 2024 February 4, 2024
Distance Medley Relay
Fastrack National Invite February 9, 2024

2023 XC

2021 XC

5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Feb 9, 2024)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
5k (XC)
2023  
2021  
6k (XC)
2023  
2021  
3.11 Mile (XC)
2021  
3.73 Mile (XC)
2021