College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Charlotte 49er Classic    Mar 14-16, 2024
5000 19:24.31 21st (F)
Sun Belt Indoor Championships    Feb 19-20, 2024
3000 10:18.25 24th (F)
Marshall Invitational    Feb 9-10, 2024
3000 10:38.65 10th (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
3000 10:23.48 6th (F)
2024 VMI Team Challenge    Jan 20, 2024
Mile 5:37.57 16th (F)
Marshall Alumni Classic    Jan 13, 2024
Mile 5:23.47 7th (F)
Thundering Herd XC Invitational    Sep 15, 2023
5k 19:36.6 25th
Virginia Tech Invitational    Sep 1, 2023
4k 15:54.8 36th
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
1500 4:57.60 21st (P)
5000 DNF
Music City Challenge    Apr 29, 2023
5000 18:22.06 12th (F)
JMU Invitational    Apr 15, 2023
1500 4:54.80 12th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
5000 19:17.70 9th (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
Mile 5:37.20 19th (P)
3000 10:39.25 31st (F)
Marshall Invitational    Feb 10-11, 2023
3000 10:39.79 11th (F)
PNC Bank Bellarmine Classic    Feb 3, 2023
Mile 5:20.04 31st (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
3000 10:40.66 25th (F)
DMR 12:41.70 5th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
5000 19:01.96 7th (F)
Marshall Classic    Jan 14, 2023
Mile 5:15.23 10th (F)
Marshall Opener    Dec 9, 2022
1000 3:06.75 2nd (F)
Mike Baumer XC Classic    Sep 2, 2022
3.1M DNF
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
1500 5:14.17 24th (P)
5000 18:29.97 27th (F)
Outdoor Music City Challenge    Apr 29-30, 2022
3000 10:36.65 10th (F)
UofSC Open    Apr 23, 2022
1500 4:49.71 18th (F)
South Florida Invitational    Apr 8- 9, 2022
5000 18:37.09 6th (F)
WKU Hilltopper Relays    Apr 1- 2, 2022
1500 4:57.01 18th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
1500 5:08.86 14th (F)
Black and Gold Invite    Mar 18-19, 2022
3000 11:51.78 14th (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
Mile 5:09.70 20th (P)
3000 10:19.71 30th (F)
Marshall Invitational    Feb 11-12, 2022
1000 3:03.17 3rd (F)
DMR 12:27.49 2nd (F)
2022 Liberty Open    Feb 5, 2022
Mile 5:25.47 13th (F)
PNC Lenny Lyles Invitational    Jan 29, 2022
3000 10:47.23 21st (F)
Keydet Invitational    Jan 21-22, 2022
800 2:26.12 6th (F)
1000 3:12.88 4th (F)
Marshall Women's Classic    Jan 15, 2022
3000 10:47.89 2nd (F)
Vertcross    Oct 15, 2021
5k 19:50.6 50th
Louisville Classic    Oct 1- 2, 2021
5k 19:12.8 45th
Virginia Invitational    Sep 17, 2021
5k 19:21.9 48th
800 Meters (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
1000 Meters (Indoor)
Top↑
Marshall Opener Dec 9, 2022
Marshall Invitational Feb 11-12, 2022
Keydet Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
JMU Invitational Apr 15, 2023
University of Charleston Golden Eagle Invitational Apr 8, 2023
Conference USA Outdoor Track & Field Championships May 12-15, 2022
UofSC Open Apr 23, 2022
WKU Hilltopper Relays Apr 1- 2, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
2024 VMI Team Challenge Jan 20, 2024
Marshall Alumni Classic Jan 13, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
PNC Bank Bellarmine Classic Feb 3, 2023
Marshall Classic Jan 14, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
2022 Liberty Open Feb 5, 2022
3000 Meters (Outdoor)
Top↑
Outdoor Music City Challenge Apr 29-30, 2022
Black and Gold Invite Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
Marshall Invitational Feb 9-10, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Marshall Invitational Feb 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
PNC Lenny Lyles Invitational Jan 29, 2022
Marshall Women's Classic Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
DNF
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Music City Challenge Apr 29, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Conference USA Outdoor Track & Field Championships May 12-15, 2022
South Florida Invitational Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
Distance Medley Relay (Indoor)
Top↑
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
Marshall Invitational Feb 11-12, 2022
4k
Top↑
Virginia Tech Invitational Sep 1, 2023
5k
Top↑
Thundering Herd XC Invitational Sep 15, 2023
Vertcross Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Virginia Invitational Sep 17, 2021
6k
Top↑
Conference USA Cross Country Championships Oct 30, 2021
3.1 Mile
Top↑
DNF
Mike Baumer XC Classic Sep 2, 2022

2024 Outdoors

5000 Meters
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

Mile
2024 VMI Team Challenge January 20, 2024
Marshall Alumni Classic January 13, 2024
3000 Meters
Sun Belt Indoor Championships February 19-20, 2024
Marshall Invitational February 9-10, 2024
PNC Bank Bellarmine Classic February 2, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Sun Belt Indoor Track & Field Championships February 20-21, 2023
PNC Bank Bellarmine Classic February 3, 2023
Marshall Classic January 14, 2023
3000 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Marshall Invitational February 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023
5000 Meters
2023 Brant Tolsma Invitational January 19-21, 2023
Distance Medley Relay
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023

2022 Indoors

800 Meters
Keydet Invitational January 21-22, 2022
1000 Meters
Marshall Opener December 9, 2022
Marshall Invitational February 11-12, 2022
Keydet Invitational January 21-22, 2022
Mile
Conference USA Indoor Track & Field Championship February 19-20, 2022
2022 Liberty Open February 5, 2022
3000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022
PNC Lenny Lyles Invitational January 29, 2022
Marshall Women's Classic January 15, 2022
Distance Medley Relay
Marshall Invitational February 11-12, 2022

2022 XC

3.1 Mile
DNF
Mike Baumer XC Classic September 2, 2022

2022 Outdoors

2021 XC

5k
Vertcross October 15, 2021
Louisville Classic October 1- 2, 2021
Virginia Invitational September 17, 2021
6k
Conference USA Cross Country Championships October 30, 2021
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 29, 2023)
2022  
800 Meters (Indoors)
2022  
(Jan 21-22, 2022)
1000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 19-20, 2024)
2023  
2022  
5000 Meters (Indoors)
2023  
(Jan 19-21, 2023)
4k (XC)
2023  
5k (XC)
2023  
2021  
Oct 1- 2, 2021
6k (XC)
2021  
3.1 Mile (XC)