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LARA ERICKSON (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:01.25
600
1:38.85
800
2:13.13
1000
3:01.40
1500
4:48.47
MILE
5:35.19
5K (XC)
20:10.1
5.9K (XC)
23:44.4
6K (XC)
22:52.4
5K (XC)
20:10.1
5.9K (XC)
23:44.4
6K (XC)
22:52.4
600
1:38.85
800
2:18.42
1000
3:01.40
MILE
5:35.19
400
1:01.25
800
2:13.13
1500
4:48.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Outdoor Championships
May 9-10, 2025
800
2:15.85
2nd (P)
800
2:13.13
3rd (F)
4x400
4:10.26
8th (F)
4x800
9:30.57
3rd (F)
Meet of the UnSaintly
Apr 30, 2025
1500
4:55.32
20th (F)
Gary Wilson Invitational
Apr 23, 2025
800
2:13.76
3rd (F)
Carleton Relays
Apr 19, 2025
1500
4:48.47
3rd (F)
4x400
4:14.72
1st (F)
Carleton Relays
Apr 19, 2025
1500
4:48.47
3rd (F)
4x400
4:14.72
1st (F)
Bethel Invitational
Apr 12, 2025
800
2:15.58
5th (F)
Mangrum Invitational
Mar 28, 2025
800
2:15.63
5th (F)
4x400
4:14.89
9th (F)
MIAC Indoor Championships
Feb 27-Mar 1, 2025
800
2:18.42
3rd (F)
1000
3:01.40
2nd (F)
4x400
4:11.68
6th (F)
St. Olaf Tostrud Classic
Feb 21, 2025
600
1:39.60
1st (F)
Maverick Premier #2
Feb 15, 2025
800
2:19.97
7th (F)
Meet of the Hearts
Feb 8, 2025
1000
3:01.52
1st (F)
4x400
4:08.71
2nd (F)
Mark Schuck Open and Multi
Jan 31-Feb 1, 2025
600
1:40.80
4th (F)
St Olaf Invitational and Multi-events
Jan 24-25, 2025
800
2:21.95
1st (F)
NCAA Division III Cross Country Championships
Nov 23, 2024
6k
23:56.5
272nd
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
6k
24:29.1
90th
MIAC Championships
Nov 2, 2024
6k
24:41.5
45th
Linfield George Oja Invitational
Oct 19, 2024
6k
22:52.4
32nd
Carleton Running of the Cows
Oct 5, 2024
6k
23:19.6
22nd
St. Olaf Invitational
Sep 21, 2024
6k
23:45.6
12th
UWRF Rivertown Invitational
Sep 7, 2024
6k
24:01.4
12th
MIAC Outdoor Championships
May 10-11, 2024
800
2:16.60
5th (F)
800
2:18.67
4th (P)
4x400
4:03.94
5th (F)
4x800
9:39.68
2nd (F)
St. Thomas Joe Sweeney Invitational
May 1, 2024
800
2:17.58
6th (F)
4x400
4:01.33
4th (F)
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
800
2:18.58
2nd (F)
4x400
4:09.80
2nd (F)
Carleton Relays
Apr 20, 2024
1500
4:57.41
8th (F)
4x400
4:11.59
1st (F)
Bethel Invitational
Apr 13, 2024
800
2:18.22
6th (F)
4x400
4:06.03
3rd (F)
Hamline Invitational - Teams
Apr 6, 2024
1500
4:57.15
7th (F)
MIAC Indoor Championships
Feb 22-24, 2024
600
1:38.85
6th (F)
800
2:21.19
6th (F)
4x400
4:08.25
5th (F)
St Olaf Tostrud Classic
Feb 17, 2024
600
1:40.50
1st (F)
Carleton Meet of Hearts
Feb 10, 2024
800
2:22.30
1st (F)
4x400
4:18.79
1st (F)
Ted Nelson Classic
Feb 3, 2024
600
1:40.28
3rd (F)
Mark Schuck Open and Multi
Jan 26-27, 2024
600
DNS
St Olaf Ole Opener
Jan 20, 2024
800
2:24.55
1st (F)
4x400
4:41.49
7th (F)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
800
2:17.32
4th (F)
800
2:17.82
2nd (P)
4x400
3:58.19
2nd (F)
St Thomas Joe Sweeney Invitational
May 3, 2023
800
2:17.63
6th (F)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
400
1:01.25
2nd (F)
4x400
4:16.81
3rd (F)
Carleton Relays
Apr 22, 2023
800
2:22.98
3rd (F)
4x400
4:24.85
2nd (F)
Bethel Invitational
Apr 15, 2023
1500
5:10.76
17th (F)
4x400
4:06.91
2nd (F)
St Thomas Tomcat Invitational
Apr 7, 2023
800
2:20.96
6th (F)
4x400
4:17.87
3rd (F)
MIAC Indoor Multi Championships
Feb 23-24, 2023
600
1:39.92
7th (F)
DMR
12:48.36
3rd (F)
St Olaf Tostrud Classic
Feb 18, 2023
600
1:40.34
2nd (F)
Carleton Meet of the Hearts
Feb 11, 2023
1000
3:11.23
3rd (F)
Ted Nelson Classic
Feb 4, 2023
800
2:24.48
5th (F)
The Karhu Shoe Run
Nov 3, 2022
5k
20:10.1
9th
MIAC Conference Championships
Oct 29, 2022
6k
25:21.1
48th
Rowan Interregional Border Battle
Oct 15, 2022
6k
24:20.1
91st
Blugold Invitational
Sep 30, 2022
6k
24:37.5
81st
St. Olaf Invite
Sep 17, 2022
6k
24:44.8
45th
Hamline Invitational
Sep 9, 2022
5.9k
23:44.4
21st
MIAC Outdoor Championships
May 13-14, 2022
800
2:24.84
10th (P)
4x400
4:09.09
8th (F)
St. Olaf Ole Open
May 7, 2022
800
2:20.87
2nd (F)
St Thomas Tommie Twilight
May 4, 2022
800
2:22.40
12th (F)
4x400
4:16.82
5th (F)
Janis Rider / Doug Bolstorff Invitational
Apr 30, 2022
1500
5:09.69
14th (F)
Carleton Relays
Apr 23, 2022
1500
5:05.95
7th (F)
MIAC Indoor Championships
Feb 24-26, 2022
800
2:21.73
5th (F)
1000
3:08.33
9th (F)
St. Olaf Women's Invitational
Feb 18, 2022
1000
3:06.19
3rd (F)
Carleton Meet of Hearts
Feb 12, 2022
800
2:22.14
3rd (F)
4x400
DNF
Ted Nelson Classic
Feb 5, 2022
1000
3:08.93
10th (F)
4x400
4:24.51
6th (F)
Mark Schuck Open and Multi
Jan 28-29, 2022
1000
3:17.62
13th (F)
Mile
5:35.19
19th (F)
MIAC Championships
Oct 30, 2021
6k
25:10.6
56th
Lewis & Clark Invite
Oct 16, 2021
6k
23:27.8
73rd
UW-Eau Claire Blugold Invitational
Oct 1, 2021
6k
23:44.1
35th
Carleton Running of the Cows
Sep 25, 2021
6k
23:18.6
7th
St. Olaf Invitational
Sep 18, 2021
6k
23:30.1
10th
SD Mines Hardrocker XC Classic
Sep 4, 2021
5k
20:21.0
10th
QUICK LINKS:
400
600
800
1000
1500
Mile
5k
5.9k
6k
Choose an Event
400
600
800
1000
1500
Mile
4x400
4x800
DMR
5k
5.9k
6k
400 Meters (Outdoor)
Top↑
1:01.25
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
600 Meters (Indoor)
Top↑
1:39.60
St. Olaf Tostrud Classic
Feb 21, 2025
1:40.80
Mark Schuck Open and Multi
Jan 31-Feb 1, 2025
1:38.85
MIAC Indoor Championships
Feb 22-24, 2024
1:40.50
St Olaf Tostrud Classic
Feb 17, 2024
1:40.28
Ted Nelson Classic
Feb 3, 2024
DNS
Mark Schuck Open and Multi
Jan 26-27, 2024
1:39.92
MIAC Indoor Multi Championships
Feb 23-24, 2023
1:40.34
St Olaf Tostrud Classic
Feb 18, 2023
800 Meters (Outdoor)
Top↑
2:15.85
MIAC Outdoor Championships
May 9-10, 2025
2:13.13
MIAC Outdoor Championships
May 9-10, 2025
2:13.76
Gary Wilson Invitational
Apr 23, 2025
2:15.58
Bethel Invitational
Apr 12, 2025
2:15.63
Mangrum Invitational
Mar 28, 2025
2:16.60
MIAC Outdoor Championships
May 10-11, 2024
2:18.67
MIAC Outdoor Championships
May 10-11, 2024
2:17.58
St. Thomas Joe Sweeney Invitational
May 1, 2024
2:18.58
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
2:18.22
Bethel Invitational
Apr 13, 2024
2:17.32
MIAC Outdoor Track & Field Championships
May 12-13, 2023
2:17.82
MIAC Outdoor Track & Field Championships
May 12-13, 2023
2:17.63
St Thomas Joe Sweeney Invitational
May 3, 2023
2:22.98
Carleton Relays
Apr 22, 2023
2:20.96
St Thomas Tomcat Invitational
Apr 7, 2023
2:24.84
MIAC Outdoor Championships
May 13-14, 2022
2:20.87
St. Olaf Ole Open
May 7, 2022
2:22.40
St Thomas Tommie Twilight
May 4, 2022
800 Meters (Indoor)
Top↑
2:18.42
MIAC Indoor Championships
Feb 27-Mar 1, 2025
2:19.97
Maverick Premier #2
Feb 15, 2025
2:21.95
St Olaf Invitational and Multi-events
Jan 24-25, 2025
2:21.19
MIAC Indoor Championships
Feb 22-24, 2024
2:22.30
Carleton Meet of Hearts
Feb 10, 2024
2:24.55
St Olaf Ole Opener
Jan 20, 2024
2:24.48
Ted Nelson Classic
Feb 4, 2023
2:21.73
MIAC Indoor Championships
Feb 24-26, 2022
2:22.14
Carleton Meet of Hearts
Feb 12, 2022
1000 Meters (Indoor)
Top↑
3:01.40
MIAC Indoor Championships
Feb 27-Mar 1, 2025
3:01.52
Meet of the Hearts
Feb 8, 2025
3:11.23
Carleton Meet of the Hearts
Feb 11, 2023
3:08.33
MIAC Indoor Championships
Feb 24-26, 2022
3:06.19
St. Olaf Women's Invitational
Feb 18, 2022
3:08.93
Ted Nelson Classic
Feb 5, 2022
3:17.62
Mark Schuck Open and Multi
Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
4:55.32
Meet of the UnSaintly
Apr 30, 2025
4:48.47
Carleton Relays
Apr 19, 2025
4:48.47
Carleton Relays
Apr 19, 2025
4:57.41
Carleton Relays
Apr 20, 2024
4:57.15
Hamline Invitational - Teams
Apr 6, 2024
5:10.76
Bethel Invitational
Apr 15, 2023
5:09.69
Janis Rider / Doug Bolstorff Invitational
Apr 30, 2022
5:05.95
Carleton Relays
Apr 23, 2022
Mile (Indoor)
Top↑
5:35.19
Mark Schuck Open and Multi
Jan 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
4:10.26
MIAC Outdoor Championships
May 9-10, 2025
4:14.72
Carleton Relays
Apr 19, 2025
4:14.72
Carleton Relays
Apr 19, 2025
4:14.89
Mangrum Invitational
Mar 28, 2025
4:03.94
MIAC Outdoor Championships
May 10-11, 2024
4:01.33
St. Thomas Joe Sweeney Invitational
May 1, 2024
4:09.80
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
4:11.59
Carleton Relays
Apr 20, 2024
4:06.03
Bethel Invitational
Apr 13, 2024
3:58.19
MIAC Outdoor Track & Field Championships
May 12-13, 2023
4:16.81
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
4:24.85
Carleton Relays
Apr 22, 2023
4:06.91
Bethel Invitational
Apr 15, 2023
4:17.87
St Thomas Tomcat Invitational
Apr 7, 2023
4:09.09
MIAC Outdoor Championships
May 13-14, 2022
4:16.82
St Thomas Tommie Twilight
May 4, 2022
4 x 400 Relay (Indoor)
Top↑
4:11.68
MIAC Indoor Championships
Feb 27-Mar 1, 2025
4:08.71
Meet of the Hearts
Feb 8, 2025
4:08.25
MIAC Indoor Championships
Feb 22-24, 2024
4:18.79
Carleton Meet of Hearts
Feb 10, 2024
4:41.49
St Olaf Ole Opener
Jan 20, 2024
DNF
Carleton Meet of Hearts
Feb 12, 2022
4:24.51
Ted Nelson Classic
Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
9:30.57
MIAC Outdoor Championships
May 9-10, 2025
9:39.68
MIAC Outdoor Championships
May 10-11, 2024
Distance Medley Relay (Indoor)
Top↑
12:48.36
MIAC Indoor Multi Championships
Feb 23-24, 2023
5k
Top↑
20:10.1
The Karhu Shoe Run
Nov 3, 2022
20:21.0
SD Mines Hardrocker XC Classic
Sep 4, 2021
5.9k
Top↑
23:44.4
Hamline Invitational
Sep 9, 2022
6k
Top↑
23:56.5
NCAA Division III Cross Country Championships
Nov 23, 2024
24:29.1
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
24:41.5
MIAC Championships
Nov 2, 2024
22:52.4
Linfield George Oja Invitational
Oct 19, 2024
23:19.6
Carleton Running of the Cows
Oct 5, 2024
23:45.6
St. Olaf Invitational
Sep 21, 2024
24:01.4
UWRF Rivertown Invitational
Sep 7, 2024
25:21.1
MIAC Conference Championships
Oct 29, 2022
24:20.1
Rowan Interregional Border Battle
Oct 15, 2022
24:37.5
Blugold Invitational
Sep 30, 2022
24:44.8
St. Olaf Invite
Sep 17, 2022
25:10.6
MIAC Championships
Oct 30, 2021
23:27.8
Lewis & Clark Invite
Oct 16, 2021
23:44.1
UW-Eau Claire Blugold Invitational
Oct 1, 2021
23:18.6
Carleton Running of the Cows
Sep 25, 2021
23:30.1
St. Olaf Invitational
Sep 18, 2021
2025 Outdoors
800 Meters
2:15.85
MIAC Outdoor Championships
May 9-10, 2025
2:13.13
MIAC Outdoor Championships
May 9-10, 2025
2:13.76
Gary Wilson Invitational
April 23, 2025
2:15.58
Bethel Invitational
April 12, 2025
2:15.63
Mangrum Invitational
March 28, 2025
1500 Meters
4:55.32
Meet of the UnSaintly
April 30, 2025
4:48.47
Carleton Relays
April 19, 2025
4:48.47
Carleton Relays
April 19, 2025
4 x 400 Relay
4:10.26
MIAC Outdoor Championships
May 9-10, 2025
4:14.72
Carleton Relays
April 19, 2025
4:14.72
Carleton Relays
April 19, 2025
4:14.89
Mangrum Invitational
March 28, 2025
4 x 800 Relay
9:30.57
MIAC Outdoor Championships
May 9-10, 2025
2025 Indoors
600 Meters
1:39.60
St. Olaf Tostrud Classic
February 21, 2025
1:40.80
Mark Schuck Open and Multi
January 31-February 1, 2025
800 Meters
2:18.42
MIAC Indoor Championships
February 27-March 1, 2025
2:19.97
Maverick Premier #2
February 15, 2025
2:21.95
St Olaf Invitational and Multi-events
January 24-25, 2025
1000 Meters
3:01.40
MIAC Indoor Championships
February 27-March 1, 2025
3:01.52
Meet of the Hearts
February 8, 2025
4 x 400 Relay
4:11.68
MIAC Indoor Championships
February 27-March 1, 2025
4:08.71
Meet of the Hearts
February 8, 2025
2024 XC
6k
23:56.5
NCAA Division III Cross Country Championships
November 23, 2024
24:29.1
NCAA Division III North Region Cross Country Championships
November 16, 2024
24:41.5
MIAC Championships
November 2, 2024
22:52.4
Linfield George Oja Invitational
October 19, 2024
23:19.6
Carleton Running of the Cows
October 5, 2024
23:45.6
St. Olaf Invitational
September 21, 2024
24:01.4
UWRF Rivertown Invitational
September 7, 2024
2024 Outdoors
800 Meters
2:16.60
MIAC Outdoor Championships
May 10-11, 2024
2:18.67
MIAC Outdoor Championships
May 10-11, 2024
2:17.58
St. Thomas Joe Sweeney Invitational
May 1, 2024
2:18.58
Janis Rider / Doug Bolstorff Invitational - Teams
April 25-27, 2024
2:18.22
Bethel Invitational
April 13, 2024
1500 Meters
4:57.41
Carleton Relays
April 20, 2024
4:57.15
Hamline Invitational - Teams
April 6, 2024
4 x 400 Relay
4:03.94
MIAC Outdoor Championships
May 10-11, 2024
4:01.33
St. Thomas Joe Sweeney Invitational
May 1, 2024
4:09.80
Janis Rider / Doug Bolstorff Invitational - Teams
April 25-27, 2024
4:11.59
Carleton Relays
April 20, 2024
4:06.03
Bethel Invitational
April 13, 2024
4 x 800 Relay
9:39.68
MIAC Outdoor Championships
May 10-11, 2024
2024 Indoors
600 Meters
1:38.85
MIAC Indoor Championships
February 22-24, 2024
1:40.50
St Olaf Tostrud Classic
February 17, 2024
1:40.28
Ted Nelson Classic
February 3, 2024
DNS
Mark Schuck Open and Multi
January 26-27, 2024
800 Meters
2:21.19
MIAC Indoor Championships
February 22-24, 2024
2:22.30
Carleton Meet of Hearts
February 10, 2024
2:24.55
St Olaf Ole Opener
January 20, 2024
4 x 400 Relay
4:08.25
MIAC Indoor Championships
February 22-24, 2024
4:18.79
Carleton Meet of Hearts
February 10, 2024
4:41.49
St Olaf Ole Opener
January 20, 2024
2023 Outdoors
400 Meters
1:01.25
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
800 Meters
2:17.32
MIAC Outdoor Track & Field Championships
May 12-13, 2023
2:17.82
MIAC Outdoor Track & Field Championships
May 12-13, 2023
2:17.63
St Thomas Joe Sweeney Invitational
May 3, 2023
2:22.98
Carleton Relays
April 22, 2023
2:20.96
St Thomas Tomcat Invitational
April 7, 2023
1500 Meters
5:10.76
Bethel Invitational
April 15, 2023
4 x 400 Relay
3:58.19
MIAC Outdoor Track & Field Championships
May 12-13, 2023
4:16.81
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
4:24.85
Carleton Relays
April 22, 2023
4:06.91
Bethel Invitational
April 15, 2023
4:17.87
St Thomas Tomcat Invitational
April 7, 2023
2023 Indoors
600 Meters
1:39.92
MIAC Indoor Multi Championships
February 23-24, 2023
1:40.34
St Olaf Tostrud Classic
February 18, 2023
800 Meters
2:24.48
Ted Nelson Classic
February 4, 2023
1000 Meters
3:11.23
Carleton Meet of the Hearts
February 11, 2023
Distance Medley Relay
12:48.36
MIAC Indoor Multi Championships
February 23-24, 2023
2022 XC
5k
20:10.1
The Karhu Shoe Run
November 3, 2022
5.9k
23:44.4
Hamline Invitational
September 9, 2022
6k
25:21.1
MIAC Conference Championships
October 29, 2022
24:20.1
Rowan Interregional Border Battle
October 15, 2022
24:37.5
Blugold Invitational
September 30, 2022
24:44.8
St. Olaf Invite
September 17, 2022
2022 Outdoors
800 Meters
2:24.84
MIAC Outdoor Championships
May 13-14, 2022
2:20.87
St. Olaf Ole Open
May 7, 2022
2:22.40
St Thomas Tommie Twilight
May 4, 2022
1500 Meters
5:09.69
Janis Rider / Doug Bolstorff Invitational
April 30, 2022
5:05.95
Carleton Relays
April 23, 2022
4 x 400 Relay
4:09.09
MIAC Outdoor Championships
May 13-14, 2022
4:16.82
St Thomas Tommie Twilight
May 4, 2022
2022 Indoors
800 Meters
2:21.73
MIAC Indoor Championships
February 24-26, 2022
2:22.14
Carleton Meet of Hearts
February 12, 2022
1000 Meters
3:08.33
MIAC Indoor Championships
February 24-26, 2022
3:06.19
St. Olaf Women's Invitational
February 18, 2022
3:08.93
Ted Nelson Classic
February 5, 2022
3:17.62
Mark Schuck Open and Multi
January 28-29, 2022
Mile
5:35.19
Mark Schuck Open and Multi
January 28-29, 2022
4 x 400 Relay
DNF
Carleton Meet of Hearts
February 12, 2022
4:24.51
Ted Nelson Classic
February 5, 2022
2021 XC
5k
20:21.0
SD Mines Hardrocker XC Classic
September 4, 2021
6k
25:10.6
MIAC Championships
October 30, 2021
23:27.8
Lewis & Clark Invite
October 16, 2021
23:44.1
UW-Eau Claire Blugold Invitational
October 1, 2021
23:18.6
Carleton Running of the Cows
September 25, 2021
23:30.1
St. Olaf Invitational
September 18, 2021
400 Meters (Outdoors)
2023
1:01.25
Janis Rider / Doug Bolstorff Invitational
(Apr 27-29, 2023)
800 Meters (Outdoors)
2025
2:13.13
MIAC Outdoor Championships
(May 9-10, 2025)
2024
2:16.60
MIAC Outdoor Championships
(May 10-11, 2024)
2023
2:17.32
MIAC Outdoor Track & Field Championships
(May 12-13, 2023)
2022
2:20.87
St. Olaf Ole Open
(May 7, 2022)
1500 Meters (Outdoors)
2025
4:48.47
Carleton Relays
(Apr 19, 2025)
2024
4:57.15
Hamline Invitational - Teams
(Apr 6, 2024)
2023
5:10.76
Bethel Invitational
(Apr 15, 2023)
2022
5:05.95
Carleton Relays
(Apr 23, 2022)
600 Meters (Indoors)
2025
1:39.60
St. Olaf Tostrud Classic
(Feb 21, 2025)
2024
1:38.85
MIAC Indoor Championships
(Feb 22-24, 2024)
2023
1:39.92
MIAC Indoor Multi Championships
(Feb 23-24, 2023)
800 Meters (Indoors)
2025
2:18.42
MIAC Indoor Championships
(Feb 27-Mar 1, 2025)
2024
2:21.19
MIAC Indoor Championships
(Feb 22-24, 2024)
2023
2:24.48
Ted Nelson Classic
(Feb 4, 2023)
2022
2:21.73
MIAC Indoor Championships
(Feb 24-26, 2022)
1000 Meters (Indoors)
2025
3:01.40
MIAC Indoor Championships
(Feb 27-Mar 1, 2025)
2023
3:11.23
Carleton Meet of the Hearts
(Feb 11, 2023)
2022
3:06.19
St. Olaf Women's Invitational
(Feb 18, 2022)
Mile (Indoors)
2022
5:35.19
Mark Schuck Open and Multi
(Jan 28-29, 2022)
5k (XC)
2022
20:10.1
The Karhu Shoe Run
Nov 3, 2022
2021
20:21.0
SD Mines Hardrocker XC Classic
Sep 4, 2021
5.9k (XC)
2022
23:44.4
Hamline Invitational
Sep 9, 2022
6k (XC)
2024
22:52.4
Linfield George Oja Invitational
Oct 19, 2024
2022
24:20.1
Rowan Interregional Border Battle
Oct 15, 2022
2021
23:18.6
Carleton Running of the Cows
Sep 25, 2021