Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
NATE LENTZ (SR-4)
WILLIAMS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:52.93
1000
2:32.91
1500
3:48.14
MILE
4:07.26
3000
8:05.80
5000
14:40.28
6K (XC)
21:00.9
8K (XC)
24:38.5
6K (XC)
21:00.9
8K (XC)
24:38.5
800
1:56.44
1000
2:32.91
MILE
4:07.26
3000
8:05.80
800
1:52.93
1500
3:48.14
5000
14:40.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 NESCAC Outdoor Track & Field Championships
Apr 27, 2024
1500
3:49.26
2nd (F)
4x800
7:42.15
2nd (F)
Bison Outdoor Classic
Apr 12-14, 2024
1500
3:51.06
21st (F)
Raleigh Relays
Mar 28-30, 2024
1500
3:49.66
78th (F)
Emory Spring Break Classic
Mar 15-16, 2024
5000
14:40.28
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
3000
8:11.14
6th (F)
New England Division III Indoor Track & Field Championship
Feb 25, 2024
Mile
4:13.47
3rd (F)
3000
8:34.06
14th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
8:05.80
50th (F)
Middlebury College NESCI
Jan 28, 2024
800
1:56.44
2nd (F)
Mile
4:10.78
1st (F)
Little 3 Indoor T&F Championships
Jan 13, 2024
1000
2:32.91
1st (F)
Mile
4:13.32
1st (F)
4x800
8:29.21
3rd (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
8:09.43
47th (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
25:31.6
72nd
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
8k
24:38.5
12th
NESCAC Cross Country Championships
Oct 28, 2023
8k
25:38.0
11th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
25:18.5
15th
Williams Purple Valley XC Invite
Sep 23, 2023
8k
25:31.7
8th
Little 3 Championship Meet
Sep 16, 2023
8k
25:34.8
5th
Williams Final Qualifier
May 17, 2023
1500
3:49.99
1st (F)
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
1500
3:48.14
2nd (F)
NESCAC Track & Field Championships
Apr 29, 2023
800
1:58.82
11th (F)
1500
3:57.21
3rd (F)
Bison Outdoor Classic
Apr 14-16, 2023
1500
3:48.86
16th (F)
Amherst College Spring Fling
Apr 8, 2023
800
1:57.04
9th (F)
PLNU Invitational
Mar 25, 2023
800
1:52.93
1st (F)
Mangrum Invitational
Mar 24, 2023
1500
3:51.98
2nd (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
Mile
4:07.26
7th (F)
Mile
4:07.91
5th (P)
Tufts National Qualifying Meet
Mar 4, 2023
DMR
9:58.51
7th (F)
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
Mile
4:07.85
3rd (F)
DMR
9:55.49
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:08.41
130th (F)
DMR
9:54.54
12th (F)
Middlebury's New England Small College Invitational
Jan 29, 2023
Mile
4:11.21
2nd (F)
DMR
10:07.96
1st (F)
Little 3 Indoor Meet 2023
Jan 14, 2023
800
1:58.47
3rd (F)
4x800
8:17.06
3rd (F)
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
3000
8:26.34
31st (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
8k
26:20.9
153rd
NESCAC Cross Country Championship
Oct 29, 2022
8k
25:10.4
26th
Connecticut College Invitational
Oct 15, 2022
8k
24:57.4
22nd
Purple Valley XC Classic
Oct 1, 2022
8k
25:40.5
5th
Little Three XC Championship
Sep 17, 2022
8k
DNF
Siena XC Invitational
Sep 10, 2022
8k
26:07.4
31st
Williams Track & Field Final Qualifier
May 18, 2022
1500
3:51.15
2nd (F)
5000
DNF
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
1500
3:49.61
2nd (F)
2022 NESCAC Track & Field Championships
Apr 30, 2022
800
1:54.22
8th (F)
1500
3:52.80
3rd (F)
Bison Outdoor Classic
Apr 14-16, 2022
1500
3:53.89
40th (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
1500
3:53.96
9th (F)
SMR
3:34.98
8th (F)
Blue & Silver Challenge
Mar 26, 2022
800
1:55.00
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
DMR
9:54.50
2nd (F)
New England DIII Men's Indoor Championships
Feb 25-26, 2022
Mile
4:19.40
6th (F)
4x800
8:08.32
8th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
DMR
9:42.29
3rd (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
Mile
4:10.66
32nd (F)
Little 3 Indoor Championship
Jan 15, 2022
1000
2:33.10
1st (F)
4x800
8:14.20
1st (F)
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
Mile
4:14.76
5th (F)
4x400
3:25.01
6th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
24:58.6
126th
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
8k
26:04.1
30th
NESCAC Cross Country Championships
Oct 31, 2021
8k
26:54.9
57th
Connecticut College Invitational
Oct 16, 2021
8k
25:52.4
36th
Williams Purple Valley XC Invite
Sep 25, 2021
8k
27:27.8
26th
Little 3 Championship
Sep 18, 2021
6k
21:00.9
14th
Tufts National Qualifying Meet
May 20, 2021
1500
3:51.91
1st (F)
Williams, Amherst, Middlebury, Tufts
May 15-16, 2021
1500
3:56.76
1st (F)
Williams, Amherst, Wesleyan
May 8, 2021
800
1:55.44
2nd (F)
Williams, Amherst, Hamilton
May 2, 2021
1500
4:04.77
1st (F)
QUICK LINKS:
800
1000
1500
Mile
3000
5000
6k
8k
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
SMR
DMR
6k
8k
800 Meters (Outdoor)
Top↑
1:58.82
NESCAC Track & Field Championships
Apr 29, 2023
1:57.04
Amherst College Spring Fling
Apr 8, 2023
1:52.93
PLNU Invitational
Mar 25, 2023
1:54.22
2022 NESCAC Track & Field Championships
Apr 30, 2022
1:55.00
Blue & Silver Challenge
Mar 26, 2022
1:55.44
Williams, Amherst, Wesleyan
May 8, 2021
800 Meters (Indoor)
Top↑
1:56.44
Middlebury College NESCI
Jan 28, 2024
1:58.47
Little 3 Indoor Meet 2023
Jan 14, 2023
1000 Meters (Indoor)
Top↑
2:32.91
Little 3 Indoor T&F Championships
Jan 13, 2024
2:33.10
Little 3 Indoor Championship
Jan 15, 2022
1500 Meters (Outdoor)
Top↑
3:49.26
2024 NESCAC Outdoor Track & Field Championships
Apr 27, 2024
3:51.06
Bison Outdoor Classic
Apr 12-14, 2024
3:49.66
Raleigh Relays
Mar 28-30, 2024
3:49.99
Williams Final Qualifier
May 17, 2023
3:48.14
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
3:57.21
NESCAC Track & Field Championships
Apr 29, 2023
3:48.86
Bison Outdoor Classic
Apr 14-16, 2023
3:51.98
Mangrum Invitational
Mar 24, 2023
3:51.15
Williams Track & Field Final Qualifier
May 18, 2022
3:49.61
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
3:52.80
2022 NESCAC Track & Field Championships
Apr 30, 2022
3:53.89
Bison Outdoor Classic
Apr 14-16, 2022
3:53.96
2022 Colonial Relays
Mar 31-Apr 2, 2022
3:51.91
Tufts National Qualifying Meet
May 20, 2021
3:56.76
Williams, Amherst, Middlebury, Tufts
May 15-16, 2021
4:04.77
Williams, Amherst, Hamilton
May 2, 2021
Mile (Indoor)
Top↑
4:13.47
New England Division III Indoor Track & Field Championship
Feb 25, 2024
4:10.78
Middlebury College NESCI
Jan 28, 2024
4:13.32
Little 3 Indoor T&F Championships
Jan 13, 2024
4:07.26
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
4:07.91
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
4:07.85
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
4:08.41
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:11.21
Middlebury's New England Small College Invitational
Jan 29, 2023
4:19.40
New England DIII Men's Indoor Championships
Feb 25-26, 2022
4:10.66
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
4:14.76
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
3000 Meters (Indoor)
Top↑
8:11.14
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
8:34.06
New England Division III Indoor Track & Field Championship
Feb 25, 2024
8:05.80
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
8:09.43
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
8:26.34
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
5000 Meters (Outdoor)
Top↑
14:40.28
Emory Spring Break Classic
Mar 15-16, 2024
DNF
Williams Track & Field Final Qualifier
May 18, 2022
4 x 400 Relay (Indoor)
Top↑
3:25.01
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
7:42.15
2024 NESCAC Outdoor Track & Field Championships
Apr 27, 2024
4 x 800 Relay (Indoor)
Top↑
8:29.21
Little 3 Indoor T&F Championships
Jan 13, 2024
8:17.06
Little 3 Indoor Meet 2023
Jan 14, 2023
8:08.32
New England DIII Men's Indoor Championships
Feb 25-26, 2022
8:14.20
Little 3 Indoor Championship
Jan 15, 2022
Sprint Medley Relay (Outdoor)
Top↑
3:34.98
2022 Colonial Relays
Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
9:58.51
Tufts National Qualifying Meet
Mar 4, 2023
9:55.49
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
9:54.54
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
10:07.96
Middlebury's New England Small College Invitational
Jan 29, 2023
9:54.50
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
9:42.29
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
6k
Top↑
21:00.9
Little 3 Championship
Sep 18, 2021
8k
Top↑
25:31.6
NCAA Division III Cross Country Championships
Nov 18, 2023
24:38.5
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
25:38.0
NESCAC Cross Country Championships
Oct 28, 2023
25:18.5
NCAA DIII Pre-Nationals
Oct 7, 2023
25:31.7
Williams Purple Valley XC Invite
Sep 23, 2023
25:34.8
Little 3 Championship Meet
Sep 16, 2023
26:20.9
NCAA Division III Cross Country Championships
Nov 19, 2022
25:10.4
NESCAC Cross Country Championship
Oct 29, 2022
24:57.4
Connecticut College Invitational
Oct 15, 2022
25:40.5
Purple Valley XC Classic
Oct 1, 2022
DNF
Little Three XC Championship
Sep 17, 2022
26:07.4
Siena XC Invitational
Sep 10, 2022
24:58.6
NCAA Division III Cross Country Championships
Nov 20, 2021
26:04.1
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
26:54.9
NESCAC Cross Country Championships
Oct 31, 2021
25:52.4
Connecticut College Invitational
Oct 16, 2021
27:27.8
Williams Purple Valley XC Invite
Sep 25, 2021
2024 Outdoors
1500 Meters
3:49.26
2024 NESCAC Outdoor Track & Field Championships
April 27, 2024
3:51.06
Bison Outdoor Classic
April 12-14, 2024
3:49.66
Raleigh Relays
March 28-30, 2024
5000 Meters
14:40.28
Emory Spring Break Classic
March 15-16, 2024
4 x 800 Relay
7:42.15
2024 NESCAC Outdoor Track & Field Championships
April 27, 2024
2024 Indoors
800 Meters
1:56.44
Middlebury College NESCI
January 28, 2024
1000 Meters
2:32.91
Little 3 Indoor T&F Championships
January 13, 2024
Mile
4:13.47
New England Division III Indoor Track & Field Championship
February 25, 2024
4:10.78
Middlebury College NESCI
January 28, 2024
4:13.32
Little 3 Indoor T&F Championships
January 13, 2024
3000 Meters
8:11.14
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
8:34.06
New England Division III Indoor Track & Field Championship
February 25, 2024
8:05.80
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4 x 800 Relay
8:29.21
Little 3 Indoor T&F Championships
January 13, 2024
2023 Indoors
800 Meters
1:58.47
Little 3 Indoor Meet 2023
January 14, 2023
Mile
4:07.26
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
4:07.91
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
4:07.85
New England Division III Indoor Track & Field Championships
February 24-25, 2023
4:08.41
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:11.21
Middlebury's New England Small College Invitational
January 29, 2023
3000 Meters
8:09.43
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
4 x 800 Relay
8:17.06
Little 3 Indoor Meet 2023
January 14, 2023
Distance Medley Relay
9:58.51
Tufts National Qualifying Meet
March 4, 2023
9:55.49
New England Division III Indoor Track & Field Championships
February 24-25, 2023
9:54.54
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
10:07.96
Middlebury's New England Small College Invitational
January 29, 2023
2023 XC
8k
25:31.6
NCAA Division III Cross Country Championships
November 18, 2023
24:38.5
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
25:38.0
NESCAC Cross Country Championships
October 28, 2023
25:18.5
NCAA DIII Pre-Nationals
October 7, 2023
25:31.7
Williams Purple Valley XC Invite
September 23, 2023
25:34.8
Little 3 Championship Meet
September 16, 2023
2023 Outdoors
800 Meters
1:58.82
NESCAC Track & Field Championships
April 29, 2023
1:57.04
Amherst College Spring Fling
April 8, 2023
1:52.93
PLNU Invitational
March 25, 2023
1500 Meters
3:49.99
Williams Final Qualifier
May 17, 2023
3:48.14
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
3:57.21
NESCAC Track & Field Championships
April 29, 2023
3:48.86
Bison Outdoor Classic
April 14-16, 2023
3:51.98
Mangrum Invitational
March 24, 2023
2022 Indoors
1000 Meters
2:33.10
Little 3 Indoor Championship
January 15, 2022
Mile
4:19.40
New England DIII Men's Indoor Championships
February 25-26, 2022
4:10.66
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
3000 Meters
8:26.34
2022 Boston University Sharon Colyear Danville Season Opener
December 3, 2022
4 x 800 Relay
8:08.32
New England DIII Men's Indoor Championships
February 25-26, 2022
8:14.20
Little 3 Indoor Championship
January 15, 2022
Distance Medley Relay
9:54.50
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
9:42.29
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2022 XC
8k
26:20.9
NCAA Division III Cross Country Championships
November 19, 2022
25:10.4
NESCAC Cross Country Championship
October 29, 2022
24:57.4
Connecticut College Invitational
October 15, 2022
25:40.5
Purple Valley XC Classic
October 1, 2022
DNF
Little Three XC Championship
September 17, 2022
26:07.4
Siena XC Invitational
September 10, 2022
2022 Outdoors
800 Meters
1:54.22
2022 NESCAC Track & Field Championships
April 30, 2022
1:55.00
Blue & Silver Challenge
March 26, 2022
1500 Meters
3:51.15
Williams Track & Field Final Qualifier
May 18, 2022
3:49.61
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
3:52.80
2022 NESCAC Track & Field Championships
April 30, 2022
3:53.89
Bison Outdoor Classic
April 14-16, 2022
3:53.96
2022 Colonial Relays
March 31-April 2, 2022
5000 Meters
DNF
Williams Track & Field Final Qualifier
May 18, 2022
Sprint Medley Relay
3:34.98
2022 Colonial Relays
March 31-April 2, 2022
2021 Indoors
Mile
4:14.76
2021 BU Sharon Colyear-Danville Season Opener
December 4, 2021
4 x 400 Relay
3:25.01
2021 BU Sharon Colyear-Danville Season Opener
December 4, 2021
2021 XC
6k
21:00.9
Little 3 Championship
September 18, 2021
8k
24:58.6
NCAA Division III Cross Country Championships
November 20, 2021
26:04.1
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
26:54.9
NESCAC Cross Country Championships
October 31, 2021
25:52.4
Connecticut College Invitational
October 16, 2021
27:27.8
Williams Purple Valley XC Invite
September 25, 2021
2021 Outdoors
800 Meters
1:55.44
Williams, Amherst, Wesleyan
May 8, 2021
1500 Meters
3:51.91
Tufts National Qualifying Meet
May 20, 2021
3:56.76
Williams, Amherst, Middlebury, Tufts
May 15-16, 2021
4:04.77
Williams, Amherst, Hamilton
May 2, 2021
800 Meters (Outdoors)
2023
1:52.93
PLNU Invitational
(Mar 25, 2023)
2022
1:54.22
2022 NESCAC Track & Field Championships
(Apr 30, 2022)
2021
1:55.44
Williams, Amherst, Wesleyan
(May 8, 2021)
1500 Meters (Outdoors)
2024
3:49.26
2024 NESCAC Outdoor Track & Field Championships
(Apr 27, 2024)
2023
3:48.14
NEICAAA Outdoor Track & Field Championships
(May 12-13, 2023)
2022
3:49.61
NEICAAA Outdoor Track & Field Championships
(May 13-14, 2022)
2021
3:51.91
Tufts National Qualifying Meet
(May 20, 2021)
5000 Meters (Outdoors)
2024
14:40.28
Emory Spring Break Classic
(Mar 15-16, 2024)
800 Meters (Indoors)
2024
1:56.44
Middlebury College NESCI
(Jan 28, 2024)
2023
1:58.47
Little 3 Indoor Meet 2023
(Jan 14, 2023)
1000 Meters (Indoors)
2024
2:32.91
Little 3 Indoor T&F Championships
(Jan 13, 2024)
2022
2:33.10
Little 3 Indoor Championship
(Jan 15, 2022)
Mile (Indoors)
2024
4:10.78
Middlebury College NESCI
(Jan 28, 2024)
2023
4:07.26
NCAA Division III Indoor Track & Field Championships
(Mar 10-11, 2023)
2022
4:10.66
2022 Boston University John Thomas Terrier Classic (Sunday)
(Jan 30, 2022)
2021
4:14.76
2021 BU Sharon Colyear-Danville Season Opener
(Dec 4, 2021)
3000 Meters (Indoors)
2024
8:05.80
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
8:09.43
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
2022
8:26.34
2022 Boston University Sharon Colyear Danville Season Opener
(Dec 3, 2022)
6k (XC)
2021
21:00.9
Little 3 Championship
Sep 18, 2021
8k (XC)
2023
24:38.5
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
2022
24:57.4
Connecticut College Invitational
Oct 15, 2022
2021
24:58.6
NCAA Division III Cross Country Championships
Nov 20, 2021