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RYAN PROULX (SR-4)
TUFTS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.86
1000
2:35.74
1500
3:59.91
MILE
4:19.83
3000
8:50.89
5000
14:53.46
3000S
9:09.05
5K (XC)
16:20.1
8K (XC)
25:33.5
5K (XC)
16:20.1
8K (XC)
25:33.5
800
1:59.13
1000
2:35.74
MILE
4:19.83
3000
8:50.89
5000
14:53.46
800
1:58.86
1500
3:59.91
5000
15:10.07
3000S
9:09.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Tufts Sunshine Classic
Apr 20, 2024
1500
4:06.86
6th (F)
2024 Smith Carla Coffey Invitational
Apr 12-13, 2024
1500
4:06.34
12th (F)
Amherst Spring Fling
Apr 6, 2024
800
1:59.25
13th (F)
1500
4:04.73
26th (F)
2024 Snowflake Classic
Mar 30, 2024
3000S
10:01.82
3rd (F)
Tufts National Qualifiying Meet
Mar 2, 2024
800
1:59.13
16th (F)
New England Division III Indoor Track & Field Championship
Feb 25, 2024
1000
2:35.87
17th (F)
DMR
10:16.68
3rd (F)
SC Triangle Classic
Feb 17, 2024
Mile
4:35.37
5th (F)
Gordon Kelly Invitational
Feb 10, 2024
1000
2:35.74
1st (F)
Middlebury College NESCI
Jan 28, 2024
Mile
4:31.18
23rd (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
26:57.7
267th
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
8k
25:50.1
33rd
NESCAC Cross Country Championships
Oct 28, 2023
8k
26:29.3
34th
Connecticut College Invitational
Oct 14, 2023
8k
25:33.5
1st
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
27:09.5
171st
Codfish Bowl
Sep 23, 2023
8k
26:32.1
21st
2023 Bates Super-XC Invite
Sep 16, 2023
8k
27:10.8
14th
2023 Carla Coffey Invitational
Apr 14-15, 2023
3000S
9:27.67
3rd (F)
Bates & Tufts @ RPI TriMeet
Apr 8, 2023
800
1:58.86
13th (F)
1500
3:59.91
4th (F)
Mangrum Invitational
Mar 24, 2023
3000S
9:29.31
13th (F)
Ross and Sharon Irwin meet
Mar 18, 2023
5000
15:37.11
31st (F)
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
5000
15:40.46
22nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
14:53.46
53rd (F)
Tufts Cupid Challenge
Feb 4, 2023
Mile
4:19.83
5th (F)
4x800
8:08.47
1st (F)
Middlebury's New England Small College Invitational
Jan 29, 2023
3000
8:50.89
18th (F)
NESCAC Cross Country Championship
Oct 29, 2022
8k
27:34.4
131st
Connecticut College Invitational
Oct 15, 2022
8k
26:44.6
168th
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
8k
26:32.8
11th
2022 Smith College Co-Ed X-C Invitational
Sep 10, 2022
5k
16:20.1
5th
MIT Final Qualifier
May 19, 2022
3000S
9:09.05
1st (F)
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
3000S
9:17.91
2nd (F)
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
5000
15:10.07
11th (F)
2022 NESCAC Track & Field Championships
Apr 30, 2022
3000S
9:22.34
1st (F)
Silfen Invitational 2022
Apr 15-16, 2022
3000S
9:42.05
3rd (F)
Tufts Quad Meet
Apr 9, 2022
1500
4:07.03
15th (F)
14th Annual PLNU Track and Field Invitational
Mar 26, 2022
3000S
9:45.85
4th (F)
Ross and Sharon Irwin Meet
Mar 19, 2022
5000
15:21.84
21st (F)
New England DIII Men's Indoor Championships
Feb 25-26, 2022
4x800
DQ
Springfield College Triangle Classic
Feb 19, 2022
Mile
4:34.90
8th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile
4:28.73
251st (F)
Tufts Cupid Challenge
Feb 4- 5, 2022
3000
9:28.34
36th (F)
Tufts Branwen Smith-King Invitational
Jan 30, 2022
Mile
4:40.14
6th (F)
NESCAC Cross Country Championships
Oct 31, 2021
8k
29:27.5
136th
Connecticut College Invitational
Oct 16, 2021
8k
27:27.9
45th
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
8k
27:47.8
49th
Williams Purple Valley XC Invite
Sep 25, 2021
8k
28:38.6
68th
Bates Super XC Shootout
Sep 18, 2021
8k
27:08.1
17th
Trinity College Bantam Invitational
Sep 11, 2021
5k
17:17.7
18th
Williams, Amherst, Middlebury, Tufts
May 15-16, 2021
1500
4:08.31
11th (F)
Tufts Invitational
May 8, 2021
1500
4:03.79
11th (F)
Tufts Quad Meet #2
May 1, 2021
5000
15:26.84
12th (F)
Trinity College Quad Meet
Apr 24, 2021
1500
4:03.68
3rd (F)
Tufts Quad Meet #1
Apr 18, 2021
1500
4:07.79
7th (F)
Conn College vs Tufts
Apr 11, 2021
5000
15:47.15
7th (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
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3000S
4x800
DMR
5k
8k
800 Meters (Outdoor)
Top↑
1:59.25
Amherst Spring Fling
Apr 6, 2024
1:58.86
Bates & Tufts @ RPI TriMeet
Apr 8, 2023
800 Meters (Indoor)
Top↑
1:59.13
Tufts National Qualifiying Meet
Mar 2, 2024
1000 Meters (Indoor)
Top↑
2:35.87
New England Division III Indoor Track & Field Championship
Feb 25, 2024
2:35.74
Gordon Kelly Invitational
Feb 10, 2024
1500 Meters (Outdoor)
Top↑
4:06.86
Tufts Sunshine Classic
Apr 20, 2024
4:06.34
2024 Smith Carla Coffey Invitational
Apr 12-13, 2024
4:04.73
Amherst Spring Fling
Apr 6, 2024
3:59.91
Bates & Tufts @ RPI TriMeet
Apr 8, 2023
4:07.03
Tufts Quad Meet
Apr 9, 2022
4:08.31
Williams, Amherst, Middlebury, Tufts
May 15-16, 2021
4:03.79
Tufts Invitational
May 8, 2021
4:03.68
Trinity College Quad Meet
Apr 24, 2021
4:07.79
Tufts Quad Meet #1
Apr 18, 2021
Mile (Indoor)
Top↑
4:35.37
SC Triangle Classic
Feb 17, 2024
4:31.18
Middlebury College NESCI
Jan 28, 2024
4:19.83
Tufts Cupid Challenge
Feb 4, 2023
4:34.90
Springfield College Triangle Classic
Feb 19, 2022
4:28.73
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4:40.14
Tufts Branwen Smith-King Invitational
Jan 30, 2022
3000 Meters (Indoor)
Top↑
8:50.89
Middlebury's New England Small College Invitational
Jan 29, 2023
9:28.34
Tufts Cupid Challenge
Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
15:37.11
Ross and Sharon Irwin meet
Mar 18, 2023
15:10.07
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
15:21.84
Ross and Sharon Irwin Meet
Mar 19, 2022
15:26.84
Tufts Quad Meet #2
May 1, 2021
15:47.15
Conn College vs Tufts
Apr 11, 2021
5000 Meters (Indoor)
Top↑
15:40.46
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
14:53.46
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000 Steeplechase (Outdoor)
Top↑
10:01.82
2024 Snowflake Classic
Mar 30, 2024
9:27.67
2023 Carla Coffey Invitational
Apr 14-15, 2023
9:29.31
Mangrum Invitational
Mar 24, 2023
9:09.05
MIT Final Qualifier
May 19, 2022
9:17.91
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
9:22.34
2022 NESCAC Track & Field Championships
Apr 30, 2022
9:42.05
Silfen Invitational 2022
Apr 15-16, 2022
9:45.85
14th Annual PLNU Track and Field Invitational
Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
8:08.47
Tufts Cupid Challenge
Feb 4, 2023
DQ
New England DIII Men's Indoor Championships
Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
10:16.68
New England Division III Indoor Track & Field Championship
Feb 25, 2024
5k
Top↑
16:20.1
2022 Smith College Co-Ed X-C Invitational
Sep 10, 2022
17:17.7
Trinity College Bantam Invitational
Sep 11, 2021
8k
Top↑
26:57.7
NCAA Division III Cross Country Championships
Nov 18, 2023
25:50.1
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
26:29.3
NESCAC Cross Country Championships
Oct 28, 2023
25:33.5
Connecticut College Invitational
Oct 14, 2023
27:09.5
NCAA DIII Pre-Nationals
Oct 7, 2023
26:32.1
Codfish Bowl
Sep 23, 2023
27:10.8
2023 Bates Super-XC Invite
Sep 16, 2023
27:34.4
NESCAC Cross Country Championship
Oct 29, 2022
26:44.6
Connecticut College Invitational
Oct 15, 2022
26:32.8
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
29:27.5
NESCAC Cross Country Championships
Oct 31, 2021
27:27.9
Connecticut College Invitational
Oct 16, 2021
27:47.8
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
28:38.6
Williams Purple Valley XC Invite
Sep 25, 2021
27:08.1
Bates Super XC Shootout
Sep 18, 2021
2024 Outdoors
800 Meters
1:59.25
Amherst Spring Fling
April 6, 2024
1500 Meters
4:06.86
Tufts Sunshine Classic
April 20, 2024
4:06.34
2024 Smith Carla Coffey Invitational
April 12-13, 2024
4:04.73
Amherst Spring Fling
April 6, 2024
3000 Steeplechase
10:01.82
2024 Snowflake Classic
March 30, 2024
2024 Indoors
800 Meters
1:59.13
Tufts National Qualifiying Meet
March 2, 2024
1000 Meters
2:35.87
New England Division III Indoor Track & Field Championship
February 25, 2024
2:35.74
Gordon Kelly Invitational
February 10, 2024
Mile
4:35.37
SC Triangle Classic
February 17, 2024
4:31.18
Middlebury College NESCI
January 28, 2024
Distance Medley Relay
10:16.68
New England Division III Indoor Track & Field Championship
February 25, 2024
2023 XC
8k
26:57.7
NCAA Division III Cross Country Championships
November 18, 2023
25:50.1
NCAA Division III East Region Cross Country Championships
November 11, 2023
26:29.3
NESCAC Cross Country Championships
October 28, 2023
25:33.5
Connecticut College Invitational
October 14, 2023
27:09.5
NCAA DIII Pre-Nationals
October 7, 2023
26:32.1
Codfish Bowl
September 23, 2023
27:10.8
2023 Bates Super-XC Invite
September 16, 2023
2023 Outdoors
800 Meters
1:58.86
Bates & Tufts @ RPI TriMeet
April 8, 2023
1500 Meters
3:59.91
Bates & Tufts @ RPI TriMeet
April 8, 2023
5000 Meters
15:37.11
Ross and Sharon Irwin meet
March 18, 2023
3000 Steeplechase
9:27.67
2023 Carla Coffey Invitational
April 14-15, 2023
9:29.31
Mangrum Invitational
March 24, 2023
2023 Indoors
Mile
4:19.83
Tufts Cupid Challenge
February 4, 2023
3000 Meters
8:50.89
Middlebury's New England Small College Invitational
January 29, 2023
5000 Meters
15:40.46
New England Division III Indoor Track & Field Championships
February 24-25, 2023
14:53.46
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4 x 800 Relay
8:08.47
Tufts Cupid Challenge
February 4, 2023
2022 XC
5k
16:20.1
2022 Smith College Co-Ed X-C Invitational
September 10, 2022
8k
27:34.4
NESCAC Cross Country Championship
October 29, 2022
26:44.6
Connecticut College Invitational
October 15, 2022
26:32.8
Bowdoin Invitational #1/Pre-Regionals
September 24, 2022
2022 Outdoors
1500 Meters
4:07.03
Tufts Quad Meet
April 9, 2022
5000 Meters
15:10.07
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
15:21.84
Ross and Sharon Irwin Meet
March 19, 2022
3000 Steeplechase
9:09.05
MIT Final Qualifier
May 19, 2022
9:17.91
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
9:22.34
2022 NESCAC Track & Field Championships
April 30, 2022
9:42.05
Silfen Invitational 2022
April 15-16, 2022
9:45.85
14th Annual PLNU Track and Field Invitational
March 26, 2022
2022 Indoors
Mile
4:34.90
Springfield College Triangle Classic
February 19, 2022
4:28.73
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4:40.14
Tufts Branwen Smith-King Invitational
January 30, 2022
3000 Meters
9:28.34
Tufts Cupid Challenge
February 4- 5, 2022
4 x 800 Relay
DQ
New England DIII Men's Indoor Championships
February 25-26, 2022
2021 XC
5k
17:17.7
Trinity College Bantam Invitational
September 11, 2021
8k
29:27.5
NESCAC Cross Country Championships
October 31, 2021
27:27.9
Connecticut College Invitational
October 16, 2021
27:47.8
NEICAAA 2021 Cross Country Championships
October 9, 2021
28:38.6
Williams Purple Valley XC Invite
September 25, 2021
27:08.1
Bates Super XC Shootout
September 18, 2021
2021 Outdoors
1500 Meters
4:08.31
Williams, Amherst, Middlebury, Tufts
May 15-16, 2021
4:03.79
Tufts Invitational
May 8, 2021
4:03.68
Trinity College Quad Meet
April 24, 2021
4:07.79
Tufts Quad Meet #1
April 18, 2021
5000 Meters
15:26.84
Tufts Quad Meet #2
May 1, 2021
15:47.15
Conn College vs Tufts
April 11, 2021
800 Meters (Outdoors)
2024
1:59.25
Amherst Spring Fling
(Apr 6, 2024)
2023
1:58.86
Bates & Tufts @ RPI TriMeet
(Apr 8, 2023)
1500 Meters (Outdoors)
2024
4:04.73
Amherst Spring Fling
(Apr 6, 2024)
2023
3:59.91
Bates & Tufts @ RPI TriMeet
(Apr 8, 2023)
2022
4:07.03
Tufts Quad Meet
(Apr 9, 2022)
2021
4:03.68
Trinity College Quad Meet
(Apr 24, 2021)
5000 Meters (Outdoors)
2023
15:37.11
Ross and Sharon Irwin meet
(Mar 18, 2023)
2022
15:10.07
DIII New England Outdoor Track & Field Championships
(May 5- 7, 2022)
2021
15:26.84
Tufts Quad Meet #2
(May 1, 2021)
3000 Steeplechase (Outdoors)
2024
10:01.82
2024 Snowflake Classic
(Mar 30, 2024)
2023
9:27.67
2023 Carla Coffey Invitational
(Apr 14-15, 2023)
2022
9:09.05
MIT Final Qualifier
(May 19, 2022)
800 Meters (Indoors)
2024
1:59.13
Tufts National Qualifiying Meet
(Mar 2, 2024)
1000 Meters (Indoors)
2024
2:35.74
Gordon Kelly Invitational
(Feb 10, 2024)
Mile (Indoors)
2024
4:31.18
Middlebury College NESCI
(Jan 28, 2024)
2023
4:19.83
Tufts Cupid Challenge
(Feb 4, 2023)
2022
4:28.73
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
3000 Meters (Indoors)
2023
8:50.89
Middlebury's New England Small College Invitational
(Jan 29, 2023)
2022
9:28.34
Tufts Cupid Challenge
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2023
14:53.46
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
5k (XC)
2022
16:20.1
2022 Smith College Co-Ed X-C Invitational
Sep 10, 2022
2021
17:17.7
Trinity College Bantam Invitational
Sep 11, 2021
8k (XC)
2023
25:33.5
Connecticut College Invitational
Oct 14, 2023
2022
26:32.8
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
2021
27:08.1
Bates Super XC Shootout
Sep 18, 2021