College Bests

800 1000
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
Mile 6:05.03 7th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 6:05.40 41st (F)
CNY Valentine Alternative    Feb 10, 2024
3000 11:59.07 14th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 6:02.70 48th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
Mile 6:11.60 15th (F)
4x400 4:50.94 10th (F)
Utica Winter Opener    Jan 12, 2024
3000 12:18.14 25th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 29:32.0 80th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 27:50.5 272nd
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 27:24.2 169th
SUNY Poly Short Course Invitational    Sep 2, 2023
4k 20:11.8 21st
Cortland Qualifier    Apr 30, 2023
1500 5:39.35 8th (F)
Cortland Classic    Apr 21-22, 2023
1500 5:30.18 22nd (F)
Cortland Upstate Alternative    Apr 15, 2023
800 2:39.78 10th (F)
Cortland Red Dragon Open    Apr 8, 2023
1500 5:35.98 33rd (F)
4x400 4:54.05 6th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
800 2:41.75 8th (F)
4x800 11:57.20 1st (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 5:43.31 47th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 6:15.67 24th (F)
RIT February Friday Invitational    Feb 10, 2023
1000 3:35.22 7th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 6:13.92 23rd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 6:23.21 28th (F)
DMR 14:26.37 3rd (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
3000 13:23.66 9th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 29:04.6 68th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 29:44.5 246th
RPI Capital District Classic    Apr 30, 2022
1500 5:34.11 11th (F)
Cortland Classic    Apr 22-23, 2022
800 2:40.09 19th (F)
1500 5:28.38 17th (F)
Cortland Upstate Alternative    Apr 16, 2022
800 2:42.66 11th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
1500 5:44.66 12th (F)
4x400 DNF
Hamilton College Continental Invitational    Apr 2, 2022
1500 5:37.93 16th (F)
4x800 DNF
Deneault Invitational 2022    Feb 19, 2022
Mile 6:25.18 28th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 6:19.92 25th (F)
4x400 DNF
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
800 2:47.35 26th (F)
4x400 5:06.68 6th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
800 2:47.46 19th (F)
4x400 4:50.18 12th (F)
Hamilton Continental Invitational    Jan 21, 2022
800 2:54.26 6th (F)
4x400 4:56.17 4th (F)
Connecticut College Invitational    Oct 16, 2021
6k 28:36.9 118th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 28:54.0 272nd
SUNY Poly Short Course Invitational    Sep 4, 2021
4k 20:34.1 27th
800 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 15, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Cortland Classic Apr 22-23, 2022
Cortland Upstate Alternative Apr 16, 2022
800 Meters (Indoor)
Top↑
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
1000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
1500 Meters (Outdoor)
Top↑
Cortland Qualifier Apr 30, 2023
Cortland Classic Apr 21-22, 2023
Cortland Red Dragon Open Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
RPI Capital District Classic Apr 30, 2022
Cortland Classic Apr 22-23, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Deneault Invitational 2022 Feb 19, 2022
RIT February Friday Invitational Feb 11, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
3000 Meters (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Utica Winter Opener Jan 12, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
DNF
Utica Pioneer Spring Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
DNF
RIT February Friday Invitational Feb 11, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Hamilton College Continental Invitational Apr 1, 2023
DNF
Hamilton College Continental Invitational Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
4k
Top↑
SUNY Poly Short Course Invitational Sep 2, 2023
SUNY Cortland Short Course Invitational Sep 11, 2021
SUNY Poly Short Course Invitational Sep 4, 2021
5k
Top↑
18th Annual Oneonta Airfield Invitational Sep 18, 2021
6k
Top↑
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
DNF
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2021 SUNYAC Cross Country Championships Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021

2024 Outdoors

2024 Indoors

Mile
Marc Deneault Invitational February 17, 2024
2024 Bomber Invitational February 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
3000 Meters
CNY Valentine Alternative February 10, 2024
Utica Winter Opener January 12, 2024
4 x 400 Relay
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024

2023 XC

2023 Outdoors

800 Meters
Cortland Upstate Alternative April 15, 2023
2023 Hamilton College Continental Invitational April 1, 2023
1500 Meters
Cortland Qualifier April 30, 2023
Cortland Classic April 21-22, 2023
Cortland Red Dragon Open April 8, 2023
2023 Jim Taylor Invite March 24-25, 2023
4 x 400 Relay
Cortland Red Dragon Open April 8, 2023
4 x 800 Relay
2023 Hamilton College Continental Invitational April 1, 2023

2023 Indoors

1000 Meters
RIT February Friday Invitational February 10, 2023
Mile
Marc Deneault Invitational 2023 February 18, 2023
2023 Bomber Invitational February 4- 5, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
3000 Meters
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
Cortland Classic April 22-23, 2022
Cortland Upstate Alternative April 16, 2022
1500 Meters
RPI Capital District Classic April 30, 2022
Cortland Classic April 22-23, 2022
Utica Pioneer Spring Invite April 9, 2022
Hamilton College Continental Invitational April 2, 2022
4 x 400 Relay
DNF
Utica Pioneer Spring Invite April 9, 2022
4 x 800 Relay
DNF
Hamilton College Continental Invitational April 2, 2022

2022 Indoors

2021 XC

800 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
Mile (Outdoors)
2024  
(Mar 14-16, 2024)
800 Meters (Indoors)
2022  
(Feb 5- 6, 2022)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 3- 4, 2024)
2023  
(Feb 4- 5, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
4k (XC)
2023  
2021  
5k (XC)
2021  
6k (XC)
2023  
2022  
2021