* High School: Taconic

College Bests

400 1500
MILE 3000
5000 10,000
8K (XC) 5 MILE (XC)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
3000 8:42.18 17th (F)
Little East Indoor Track & Field Championship    Feb 17, 2024
3000 8:58.70 2nd (F)
5000 15:12.97 1st (F)
Gordon Kelly Invitational    Feb 10, 2024
3000 8:44.48 3rd (F)
CGA Winter Invite #2    Feb 2, 2024
Mile 4:36.21 3rd (F)
2024 Wheaton Invitational    Jan 27, 2024
3000 8:49.55 1st (F)
4x400 3:45.24 6th (F)
Branwen Smith-King Invitational    Jan 20, 2024
Mile 4:33.25 10th (F)
4x800 9:26.66 2nd (F)
2024 Lyon Invitational    Jan 13, 2024
5000 15:35.07 1st (F)
4x400 3:55.52 10th (F)
Little East XC Championship    Oct 28, 2023
4.87M 26:09.4 3rd
Suffolk Invite    Oct 14, 2023
8k 26:12.3 14th
KSC Invitational    Sep 30, 2023
4.87M 25:49.4 5th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 26:10.7 59th
New England DIII Outdoor Track & Field Championship    May 4- 6, 2023
4x800 8:19.20 10th (F)
Tufts Sunshine Classic    Apr 22, 2023
1500 4:11.45 9th (F)
4x400 3:48.20 4th (F)
Jerry Gravel Classic    Apr 15, 2023
400 57.35 8th (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
5000 15:27.77 12th (F)
CGA Spring Invite    Apr 8, 2023
1500 4:19.11 20th (F)
4x400 3:46.59 12th (F)
Corsair Classic Track & Field Invitational    Apr 1, 2023
10,000 33:55.31 1st (F)
New England Division III Indoor Track & Field Championships    Feb 24-25, 2023
4x800 8:25.56 17th (F)
DMR 11:19.28 19th (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
3000 9:14.79 8th (F)
5000 15:26.99 1st (F)
CGA Winter invite #2    Feb 3, 2023
Mile 4:37.49 6th (F)
2023 Wheaton Invitational    Jan 28, 2023
3000 8:51.47 7th (F)
4x400 3:49.96 4th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
5000 15:24.37 2nd (F)
Tufts Jumbo Invitational    Jan 14, 2023
Mile 4:42.44 9th (F)
4x800 9:25.40 3rd (F)
USM II    Jan 7, 2023
3000 9:23.17 1st (F)
Suffolk Invite    Oct 15, 2022
8k 27:44.1 34th
KSC Invitational    Oct 1, 2022
5M 26:08.6 8th
2022 Sheehan Memorial XC Meet    Sep 3, 2022
8k 28:53.2 7th
Tufts Sunshine Classic    Apr 23, 2022
1500 4:26.68 13th (F)
Gerry Gravel Invitational    Apr 16, 2022
1500 4:28.01 3rd (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
5000 16:06.17 3rd (F)
Little East Conference Indoor T&F Championship    Feb 19, 2022
3000 9:26.86 6th (F)
5000 16:10.10 4th (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
5000 16:25.20 5th (F)
Tufts Cupid Challenge    Feb 4- 5, 2022
3000 9:20.47 32nd (F)
Lyons Invitational - Wheaton College    Jan 21, 2022
Mile 4:49.49 19th (F)
Tufts Jumbo Invitational    Jan 15, 2022
Mile 4:56.41 5th (F)
2021 Suffolk Invite    Oct 16, 2021
8k 29:24.9 91st
KSC Invitational    Oct 2, 2021
8k 27:26.5 28th
Little East Men's Outdoor T&F Championship    May 2, 2021
1500 4:34.99 8th (F)
UMass Dartmouth vs. Brandeis    Apr 24, 2021
1500 4:36.19 7th (F)
UMass Dartmouth vs. Babson    Apr 10, 2021
5000 17:46.10 3rd (F)
UMass Dartmouth vs. Worcester Polytech    Apr 3, 2021
1500 4:44.08 3rd (F)
↓Competing for Taconic
400 Meters (Outdoor)
Top↑
Jerry Gravel Classic Apr 15, 2023
1500 Meters (Outdoor)
Top↑
Tufts Sunshine Classic Apr 22, 2023
CGA Spring Invite Apr 8, 2023
Tufts Sunshine Classic Apr 23, 2022
Gerry Gravel Invitational Apr 16, 2022
Little East Men's Outdoor T&F Championship May 2, 2021
UMass Dartmouth vs. Brandeis Apr 24, 2021
UMass Dartmouth vs. Worcester Polytech Apr 3, 2021
Mile (Indoor)
Top↑
CGA Winter Invite #2 Feb 2, 2024
Branwen Smith-King Invitational Jan 20, 2024
CGA Winter invite #2 Feb 3, 2023
Tufts Jumbo Invitational Jan 14, 2023
Lyons Invitational - Wheaton College Jan 21, 2022
Tufts Jumbo Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
New England Division III Indoor Track & Field Championship Feb 25, 2024
Little East Indoor Track & Field Championship Feb 17, 2024
Gordon Kelly Invitational Feb 10, 2024
2024 Wheaton Invitational Jan 27, 2024
Little East Indoor Track & Field Championship Feb 18, 2023
2023 Wheaton Invitational Jan 28, 2023
USM II Jan 7, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
Tufts Cupid Challenge Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
Little East Outdoor Track & Field Championship Apr 30, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
UMass Dartmouth vs. Babson Apr 10, 2021
5000 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
2024 Lyon Invitational Jan 13, 2024
Little East Indoor Track & Field Championship Feb 18, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
MIT Gordon Kelly Invitational Feb 12, 2022
10,000 Meters (Outdoor)
Top↑
Corsair Classic Track & Field Invitational Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Tufts Sunshine Classic Apr 22, 2023
CGA Spring Invite Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Wheaton Invitational Jan 27, 2024
2024 Lyon Invitational Jan 13, 2024
2023 Wheaton Invitational Jan 28, 2023
4 x 800 Relay (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
4 x 800 Relay (Indoor)
Top↑
Branwen Smith-King Invitational Jan 20, 2024
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Tufts Jumbo Invitational Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
4k
Top↑
* for Taconic
34th Brown University High School Championship XC Meet Oct 15, 2016
5k
Top↑
* for Taconic
Brown Northeast High School Cross Country Championship Oct 19, 2019
* for Taconic
Brown University Northeast High School XC Invitational Oct 20, 2018
8k
Top↑
NCAA Division III East Region Cross Country Championships Nov 11, 2023
Suffolk Invite Oct 14, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
NCAA Division III East Region Cross Country Championships Nov 12, 2022
Little East Conference X-C Championship Oct 29, 2022
Suffolk Invite Oct 15, 2022
2022 Sheehan Memorial XC Meet Sep 3, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
Castleton University LEC Conference Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
KSC Invitational Oct 2, 2021
4.87 Mile
Top↑
Little East XC Championship Oct 28, 2023
KSC Invitational Sep 30, 2023
5 Mile
Top↑
KSC Invitational Oct 1, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021

2024 Indoors

2023 XC

2023 Outdoors

400 Meters
Jerry Gravel Classic April 15, 2023
1500 Meters
Tufts Sunshine Classic April 22, 2023
CGA Spring Invite April 8, 2023
5000 Meters
Little East Outdoor Track & Field Championships April 29, 2023
SILFEN INVITATIONAL 2023 April 14-15, 2023
10,000 Meters
Corsair Classic Track & Field Invitational April 1, 2023
4 x 400 Relay
Tufts Sunshine Classic April 22, 2023
CGA Spring Invite April 8, 2023
4 x 800 Relay
New England DIII Outdoor Track & Field Championship May 4- 6, 2023

2023 Indoors

Mile
CGA Winter invite #2 February 3, 2023
Tufts Jumbo Invitational January 14, 2023
3000 Meters
Little East Indoor Track & Field Championship February 18, 2023
2023 Wheaton Invitational January 28, 2023
USM II January 7, 2023
5000 Meters
Little East Indoor Track & Field Championship February 18, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
4 x 400 Relay
2023 Wheaton Invitational January 28, 2023
4 x 800 Relay
New England Division III Indoor Track & Field Championships February 24-25, 2023
Tufts Jumbo Invitational January 14, 2023
Distance Medley Relay
New England Division III Indoor Track & Field Championships February 24-25, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

↓Competing for Taconic

2019 XC

2018 XC

2016 XC

Mile (Indoors)
2024  
2023  
(Feb 3, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
(Jan 28, 2023)
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
4k (XC)
2016  
* for Taconic
5k (XC)
2019  
* for Taconic
2018  
* for Taconic
8k (XC)
2023  
2022  
2021  
Oct 2, 2021
4.87 Mile (XC)
2023  
Sep 30, 2023
5 Mile (XC)
2022  
Oct 1, 2022
2021  
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
(Apr 10, 2021)
10,000 Meters (Outdoors)
2023