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JASMINE SHAKES (SR)
SEMINOLE RIDGE
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.79
(-0.8)
400
1:04.00
800
2:55.87
HJ
1.33m
4' 4.25"
LJ
4.09m
13' 5"
200
28.79
(-0.8)
400
1:04.00
800
2:55.87
HJ
1.33m
4' 4.25"
LJ
4.09m
13' 5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A Region 3
May 8, 2024
4x400
4:21.99
11th (F)
4x800
10:58.69
12th (F)
FHSAA 4A District 11
Apr 29, 2024
400
DNF
4x400
4:17.28
4th (F)
4x800
10:52.51
2nd (F)
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
Apr 19, 2024
400
1:08.37
21st (F)
4x400
4:36.35
10th (F)
4x800
11:36.78
6th (F)
Palm Beach County Championships
Apr 9, 2024
4x400
DNS
Jeff Fossen Invitational 2024
Apr 5, 2024
400
1:05.73
15th (F)
4x400
4:26.74
6th (F)
Clyde Harris Invitational at Boynton
Mar 28, 2024
400
1:07.72
10th (F)
4x800
11:51.36
1st (F)
Glade Central Invitational 2024
Mar 13, 2024
400
1:04.64
3rd (F)
Boca Bobcat Invitational
Mar 9, 2024
400
FS
Dr. Garcia Bulldog Meet #1
Mar 5, 2024
400
1:06.40
7th (F)
Atlantic Invitational
Mar 1, 2024
400
1:06.96
4th (F)
4x800
12:17.16
2nd (F)
LJ
DNS
NM
FHSAA 4A District 11
Apr 20, 2023
400
DNS
Lincoln Knowles Invitational 2023
Apr 14, 2023
400
1:07.63
22nd (F)
4x400
4:21.81
1st (F)
West Boca Raton Invitational
Apr 3, 2023
200
29.26
(1.5)
12th (F)
400
1:07.24
6th (F)
4x400
4:28.72
1st (F)
PBC Western Conference 2023
Mar 28, 2023
400
1:04.69
7th (F)
PBGHS Gator Invitational 2023
Mar 16, 2023
400
1:06.78
12th (F)
4x400
4:13.41
1st (F)
Walter Dix Relays
Mar 11, 2023
4x200
1:50.56
2nd (F)
4x400
4:13.88
2nd (F)
SMR (800)
1:59.06
2nd (F)
SMR
4:39.53
1st (F)
Antone Smith's MuckCity Invite 1023
Mar 9, 2023
400
1:07.37
8th (F)
4x400
4:31.61
2nd (F)
Anquan Boldin Invitational 2023
Mar 1, 2023
200
28.79
(-0.8)
18th (F)
400
1:06.38
7th (F)
4x400
4:29.62
3rd (F)
Jeff Fossen Memorial Meet 2023
Feb 25, 2023
400
DNS
Jupiter Relays 2023
Feb 24, 2023
4x400
4:31.90
6th (F)
LJ
DNS
NM
Jupiter Preseason 2023
Feb 9, 2023
400
1:08.58
13th (F)
Palm Beach Central XC Invitational
Sep 10, 2022
5k
DNF
FHSAA 4A District 11
Apr 20, 2022
400
1:04.00
6th (F)
4x400
4:26.69
5th (F)
Lincoln Knowles Memorial T&F Invitational Meet
Apr 14, 2022
400
1:04.73
9th (F)
4x400
4:28.74
4th (F)
Seminole Ridge Hawks Last Chance
Apr 8, 2022
400
1:04.91
7th (F)
4x400
4:27.83
2nd (F)
Palm Beach County Championship
Apr 7, 2022
4x400
4:21.25
10th (F)
4x800
10:55.74
12th (F)
John I Leonard Invitational
Mar 25, 2022
800
2:55.87
12th (F)
4x400
4:32.39
5th (F)
4x800
11:15.68
4th (F)
Palm Beach Conf West at Seminole
Mar 23, 2022
400
DNS
4x400
4:32.83
4th (F)
LJ
4.09m
13' 5"
10th (F)
Dwyer Panther Relays
Mar 10-Apr 1, 2022
4x400
4:21.02
2nd (F)
Glades Central Raiders Invitational
Mar 9, 2022
400
1:06.37
7th (F)
Walter Dix 2022
Mar 5, 2022
SMR (800)
2:04.93
3rd (F)
DMR
DNS
Atlantic Eagles Invitational
Mar 4, 2022
400
1:07.78
3rd (F)
HJ
DNS
NH
LJ
3.76m
12' 4"
6th (F)
FHSAA 4A Region 3
May 1, 2021
4x400
4:27.80
15th (F)
FHSAA 4A District 11
Apr 14, 2021
400
1:11.32
10th (F)
4x400
4:33.93
4th (F)
HJ
NH
NH
Seminole Ridge Last Chance 2021 *AM*
Apr 10, 2021
400
1:13.54
3rd (F)
HJ
1.22m
4' 0"
3rd (F)
PBC WEST CONFERENCE 2021
Mar 31, 2021
400
1:12.62
5th (F)
HJ
1.33m
4' 4.25"
3rd (F)
LJ
NM
NM
South Fork Bulldog Invite
Mar 12, 2021
200
DNS
(+0.0)
HJ
1.22m
4' 0"
6th (F)
LJ
NM
NM
Glades Burger King Invitational
Mar 11, 2021
400
1:18.14
11th (F)
HJ
1.32m
4' 4"
3rd (F)
LJ
3.70m
12' 1.75"
6th (F)
Dwyer Invitational
Mar 3, 2021
400
1:18.34
12th (F)
HJ
1.32m
4' 4"
3rd (F)
QUICK LINKS:
200
400
800
HJ
LJ
5k
Choose an Event
200
400
800
4x200
4x400
4x800
SMR (800)
SMR
DMR
HJ
LJ
5k
200 Meters (Outdoor)
Top↑
29.26
(1.5)
West Boca Raton Invitational
Apr 3, 2023
28.79
(-0.8)
Anquan Boldin Invitational 2023
Mar 1, 2023
DNS
(+0.0)
South Fork Bulldog Invite
Mar 12, 2021
400 Meters (Outdoor)
Top↑
DNF
FHSAA 4A District 11
Apr 29, 2024
1:08.37
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
Apr 19, 2024
1:05.73
Jeff Fossen Invitational 2024
Apr 5, 2024
1:07.72
Clyde Harris Invitational at Boynton
Mar 28, 2024
1:04.64
Glade Central Invitational 2024
Mar 13, 2024
FS
Boca Bobcat Invitational
Mar 9, 2024
1:06.40
Dr. Garcia Bulldog Meet #1
Mar 5, 2024
1:06.96
Atlantic Invitational
Mar 1, 2024
DNS
FHSAA 4A District 11
Apr 20, 2023
1:07.63
Lincoln Knowles Invitational 2023
Apr 14, 2023
1:07.24
West Boca Raton Invitational
Apr 3, 2023
1:04.69
PBC Western Conference 2023
Mar 28, 2023
1:06.78
PBGHS Gator Invitational 2023
Mar 16, 2023
1:07.37
Antone Smith's MuckCity Invite 1023
Mar 9, 2023
1:06.38
Anquan Boldin Invitational 2023
Mar 1, 2023
DNS
Jeff Fossen Memorial Meet 2023
Feb 25, 2023
1:08.58
Jupiter Preseason 2023
Feb 9, 2023
1:04.00
FHSAA 4A District 11
Apr 20, 2022
1:04.73
Lincoln Knowles Memorial T&F Invitational Meet
Apr 14, 2022
1:04.91
Seminole Ridge Hawks Last Chance
Apr 8, 2022
DNS
Palm Beach Conf West at Seminole
Mar 23, 2022
1:06.37
Glades Central Raiders Invitational
Mar 9, 2022
1:07.78
Atlantic Eagles Invitational
Mar 4, 2022
1:11.32
FHSAA 4A District 11
Apr 14, 2021
1:13.54
Seminole Ridge Last Chance 2021 *AM*
Apr 10, 2021
1:12.62
PBC WEST CONFERENCE 2021
Mar 31, 2021
1:18.14
Glades Burger King Invitational
Mar 11, 2021
1:18.34
Dwyer Invitational
Mar 3, 2021
800 Meters (Outdoor)
Top↑
2:55.87
John I Leonard Invitational
Mar 25, 2022
4 x 200 Relay (Outdoor)
Top↑
1:50.56
Walter Dix Relays
Mar 11, 2023
4 x 400 Relay (Outdoor)
Top↑
4:21.99
FHSAA 4A Region 3
May 8, 2024
4:17.28
FHSAA 4A District 11
Apr 29, 2024
4:36.35
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
Apr 19, 2024
DNS
Palm Beach County Championships
Apr 9, 2024
4:26.74
Jeff Fossen Invitational 2024
Apr 5, 2024
4:21.81
Lincoln Knowles Invitational 2023
Apr 14, 2023
4:28.72
West Boca Raton Invitational
Apr 3, 2023
4:13.41
PBGHS Gator Invitational 2023
Mar 16, 2023
4:13.88
Walter Dix Relays
Mar 11, 2023
4:31.61
Antone Smith's MuckCity Invite 1023
Mar 9, 2023
4:29.62
Anquan Boldin Invitational 2023
Mar 1, 2023
4:31.90
Jupiter Relays 2023
Feb 24, 2023
4:26.69
FHSAA 4A District 11
Apr 20, 2022
4:28.74
Lincoln Knowles Memorial T&F Invitational Meet
Apr 14, 2022
4:27.83
Seminole Ridge Hawks Last Chance
Apr 8, 2022
4:21.25
Palm Beach County Championship
Apr 7, 2022
4:32.39
John I Leonard Invitational
Mar 25, 2022
4:32.83
Palm Beach Conf West at Seminole
Mar 23, 2022
4:21.02
Dwyer Panther Relays
Mar 10-Apr 1, 2022
4:27.80
FHSAA 4A Region 3
May 1, 2021
4:33.93
FHSAA 4A District 11
Apr 14, 2021
4 x 800 Relay (Outdoor)
Top↑
10:58.69
FHSAA 4A Region 3
May 8, 2024
10:52.51
FHSAA 4A District 11
Apr 29, 2024
11:36.78
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
Apr 19, 2024
11:51.36
Clyde Harris Invitational at Boynton
Mar 28, 2024
12:17.16
Atlantic Invitational
Mar 1, 2024
10:55.74
Palm Beach County Championship
Apr 7, 2022
11:15.68
John I Leonard Invitational
Mar 25, 2022
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
1:59.06
Walter Dix Relays
Mar 11, 2023
2:04.93
Walter Dix 2022
Mar 5, 2022
Sprint Medley Relay (Outdoor)
Top↑
4:39.53
Walter Dix Relays
Mar 11, 2023
Distance Medley Relay (Outdoor)
Top↑
DNS
Walter Dix 2022
Mar 5, 2022
High Jump (Outdoor)
Top↑
DNS
NH
Atlantic Eagles Invitational
Mar 4, 2022
NH
NH
FHSAA 4A District 11
Apr 14, 2021
1.22m
4' 0"
Seminole Ridge Last Chance 2021 *AM*
Apr 10, 2021
1.33m
4' 4.25"
PBC WEST CONFERENCE 2021
Mar 31, 2021
1.22m
4' 0"
South Fork Bulldog Invite
Mar 12, 2021
1.32m
4' 4"
Glades Burger King Invitational
Mar 11, 2021
1.32m
4' 4"
Dwyer Invitational
Mar 3, 2021
Long Jump (Outdoor)
Top↑
DNS
NM
Atlantic Invitational
Mar 1, 2024
DNS
NM
Jupiter Relays 2023
Feb 24, 2023
4.09m
13' 5"
Palm Beach Conf West at Seminole
Mar 23, 2022
3.76m
12' 4"
Atlantic Eagles Invitational
Mar 4, 2022
NM
NM
PBC WEST CONFERENCE 2021
Mar 31, 2021
NM
NM
South Fork Bulldog Invite
Mar 12, 2021
3.70m
12' 1.75"
Glades Burger King Invitational
Mar 11, 2021
5k
Top↑
DNF
Palm Beach Central XC Invitational
Sep 10, 2022
2024 Outdoors
400 Meters
DNF
FHSAA 4A District 11
April 29, 2024
1:08.37
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
April 19, 2024
1:05.73
Jeff Fossen Invitational 2024
April 5, 2024
1:07.72
Clyde Harris Invitational at Boynton
March 28, 2024
1:04.64
Glade Central Invitational 2024
March 13, 2024
FS
Boca Bobcat Invitational
March 9, 2024
1:06.40
Dr. Garcia Bulldog Meet #1
March 5, 2024
1:06.96
Atlantic Invitational
March 1, 2024
4 x 400 Relay
4:21.99
FHSAA 4A Region 3
May 8, 2024
4:17.28
FHSAA 4A District 11
April 29, 2024
4:36.35
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
April 19, 2024
DNS
Palm Beach County Championships
April 9, 2024
4:26.74
Jeff Fossen Invitational 2024
April 5, 2024
4 x 800 Relay
10:58.69
FHSAA 4A Region 3
May 8, 2024
10:52.51
FHSAA 4A District 11
April 29, 2024
11:36.78
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
April 19, 2024
11:51.36
Clyde Harris Invitational at Boynton
March 28, 2024
12:17.16
Atlantic Invitational
March 1, 2024
Long Jump
DNS
Atlantic Invitational
March 1, 2024
2023 Outdoors
200 Meters
29.26
(1.5)
West Boca Raton Invitational
April 3, 2023
28.79
(-0.8)
Anquan Boldin Invitational 2023
March 1, 2023
400 Meters
DNS
FHSAA 4A District 11
April 20, 2023
1:07.63
Lincoln Knowles Invitational 2023
April 14, 2023
1:07.24
West Boca Raton Invitational
April 3, 2023
1:04.69
PBC Western Conference 2023
March 28, 2023
1:06.78
PBGHS Gator Invitational 2023
March 16, 2023
1:07.37
Antone Smith's MuckCity Invite 1023
March 9, 2023
1:06.38
Anquan Boldin Invitational 2023
March 1, 2023
DNS
Jeff Fossen Memorial Meet 2023
February 25, 2023
1:08.58
Jupiter Preseason 2023
February 9, 2023
4 x 200 Relay
1:50.56
Walter Dix Relays
March 11, 2023
4 x 400 Relay
4:21.81
Lincoln Knowles Invitational 2023
April 14, 2023
4:28.72
West Boca Raton Invitational
April 3, 2023
4:13.41
PBGHS Gator Invitational 2023
March 16, 2023
4:13.88
Walter Dix Relays
March 11, 2023
4:31.61
Antone Smith's MuckCity Invite 1023
March 9, 2023
4:29.62
Anquan Boldin Invitational 2023
March 1, 2023
4:31.90
Jupiter Relays 2023
February 24, 2023
Sprint Medley Relay (800 Meters)
1:59.06
Walter Dix Relays
March 11, 2023
Sprint Medley Relay
4:39.53
Walter Dix Relays
March 11, 2023
Long Jump
DNS
Jupiter Relays 2023
February 24, 2023
2022 XC
5k
DNF
Palm Beach Central XC Invitational
September 10, 2022
2022 Outdoors
400 Meters
1:04.00
FHSAA 4A District 11
April 20, 2022
1:04.73
Lincoln Knowles Memorial T&F Invitational Meet
April 14, 2022
1:04.91
Seminole Ridge Hawks Last Chance
April 8, 2022
DNS
Palm Beach Conf West at Seminole
March 23, 2022
1:06.37
Glades Central Raiders Invitational
March 9, 2022
1:07.78
Atlantic Eagles Invitational
March 4, 2022
800 Meters
2:55.87
John I Leonard Invitational
March 25, 2022
4 x 400 Relay
4:26.69
FHSAA 4A District 11
April 20, 2022
4:28.74
Lincoln Knowles Memorial T&F Invitational Meet
April 14, 2022
4:27.83
Seminole Ridge Hawks Last Chance
April 8, 2022
4:21.25
Palm Beach County Championship
April 7, 2022
4:32.39
John I Leonard Invitational
March 25, 2022
4:32.83
Palm Beach Conf West at Seminole
March 23, 2022
4:21.02
Dwyer Panther Relays
March 10-April 1, 2022
4 x 800 Relay
10:55.74
Palm Beach County Championship
April 7, 2022
11:15.68
John I Leonard Invitational
March 25, 2022
Sprint Medley Relay (800 Meters)
2:04.93
Walter Dix 2022
March 5, 2022
Distance Medley Relay
DNS
Walter Dix 2022
March 5, 2022
High Jump
DNS
Atlantic Eagles Invitational
March 4, 2022
Long Jump
4.09m
Palm Beach Conf West at Seminole
March 23, 2022
3.76m
Atlantic Eagles Invitational
March 4, 2022
2021 Outdoors
200 Meters
DNS
(+0.0)
South Fork Bulldog Invite
March 12, 2021
400 Meters
1:11.32
FHSAA 4A District 11
April 14, 2021
1:13.54
Seminole Ridge Last Chance 2021 *AM*
April 10, 2021
1:12.62
PBC WEST CONFERENCE 2021
March 31, 2021
1:18.14
Glades Burger King Invitational
March 11, 2021
1:18.34
Dwyer Invitational
March 3, 2021
4 x 400 Relay
4:27.80
FHSAA 4A Region 3
May 1, 2021
4:33.93
FHSAA 4A District 11
April 14, 2021
High Jump
NH
FHSAA 4A District 11
April 14, 2021
1.22m
Seminole Ridge Last Chance 2021 *AM*
April 10, 2021
1.33m
PBC WEST CONFERENCE 2021
March 31, 2021
1.22m
South Fork Bulldog Invite
March 12, 2021
1.32m
Glades Burger King Invitational
March 11, 2021
1.32m
Dwyer Invitational
March 3, 2021
Long Jump
NM
PBC WEST CONFERENCE 2021
March 31, 2021
NM
South Fork Bulldog Invite
March 12, 2021
3.70m
Glades Burger King Invitational
March 11, 2021
200 Meters (Outdoors)
2023
28.79
(-0.8)
Anquan Boldin Invitational 2023
(Mar 1, 2023)
400 Meters (Outdoors)
2024
1:04.64
Glade Central Invitational 2024
(Mar 13, 2024)
2023
1:04.69
PBC Western Conference 2023
(Mar 28, 2023)
2022
1:04.00
FHSAA 4A District 11
(Apr 20, 2022)
2021
1:11.32
FHSAA 4A District 11
(Apr 14, 2021)
800 Meters (Outdoors)
2022
2:55.87
John I Leonard Invitational
(Mar 25, 2022)
High Jump (Outdoors)
2021
1.33m
PBC WEST CONFERENCE 2021
(Mar 31, 2021)
Long Jump (Outdoors)
2022
4.09m
Palm Beach Conf West at Seminole
(Mar 23, 2022)
2021
3.70m
Glades Burger King Invitational
(Mar 11, 2021)
5k (XC)