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COLE NASH (JR-3)
ALASKA ANCHORAGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.73
1500
3:48.86
MILE
4:08.06
3000
8:03.41
5000
13:48.46
10,000
29:24.40
3000S
9:42.62
5K (XC)
15:06.0
7K (XC)
22:53.0
8K (XC)
23:46.2
10K (XC)
29:57.1
5K (XC)
15:06.0
7K (XC)
22:53.0
8K (XC)
23:46.2
10K (XC)
29:57.1
MILE
4:11.42
3000
8:03.41
5000
13:48.46
800
1:56.73
1500
3:48.86
MILE
4:08.06
5000
13:53.33
10,000
29:24.40
3000S
9:42.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Bryan Clay Invitational
Apr 11-13, 2024
10,000
29:43.20
21st (F)
Stanford Invitational
Mar 29-30, 2024
5000
13:55.71
11th (F)
2024 Hornet Invite
Mar 15-16, 2024
1500
3:52.03
8th (F)
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
Mile
4:19.92
11th (F)
2024 Husky Classic
Feb 9-10, 2024
5000
14:28.84
38th (F)
UW Invite/Mile City
Jan 26-27, 2024
3000
8:20.53
44th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
10k
31:07.8
16th
2023 GNAC Cross Country Championship
Oct 21, 2023
8k
25:01.8
3rd
2023 Lewis Crossover
Oct 7, 2023
8k
24:15.5
10th
WWU Bill Roe Classic 2023
Sep 23, 2023
8k
24:41.7
1st
Nanook Frontier Clash
Sep 9, 2023
8k
DNS
Seawolf Throwdown
Aug 26, 2023
5k
15:06.0
1st
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
5000
14:19.39
12th (F)
2023 Ken Shannon Invitational
Feb 24-25, 2023
3000
8:09.19
17th (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
3000
8:18.32
1st (F)
5000
14:17.09
1st (F)
2023 Husky Classic
Feb 10-11, 2023
Mile
4:11.42
76th (F)
5000
13:48.46
7th (F)
2023 UW Invite
Jan 27-28, 2023
3000
8:03.41
7th (F)
UCCS Pre-Holiday Multi
Dec 9-10, 2022
5000
14:42.69
2nd (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
10k
29:57.1
6th
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
10k
30:10.3
2nd
2022 GNAC Cross Country Championship
Nov 5, 2022
8k
23:46.2
1st
NCAA DII Pre-Nationals
Oct 22, 2022
8k
23:47.4
4th
WWU Bill Roe Classic 2022
Sep 24, 2022
8k
24:25.8
2nd
Seawolf Throwdown
Sep 3, 2022
8k
25:22.0
1st
Blue & Gold Race
Aug 27, 2022
7k
27:17.0
1st
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
5000
14:05.62
8th (F)
10,000
29:50.84
13th (F)
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
5000
14:32.00
1st (F)
10,000
31:11.39
1st (F)
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
Mile
4:08.06
3rd (F)
62nd Annual Mt. SAC Relays (Elite)
Apr 13-16, 2022
10,000
29:24.40
29th (F)
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
5000
13:53.33
3rd (F)
43rd Aztec Invitational
Mar 24-26, 2022
800
1:56.73
7th (F)
1500
3:48.86
2nd (F)
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
3000
8:21.57
2nd (F)
5000
14:53.30
2nd (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
3000
8:16.42
1st (F)
UW Invite 2022
Jan 28-29, 2022
Mile
4:15.49
36th (F)
5000
14:29.18
13th (F)
Cougar Classic Open
Jan 14, 2022
3000
8:28.95
2nd (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
10k
31:10.1
27th
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
10k
30:56.3
5th
2021 GNAC Cross Country Championships
Oct 23, 2021
8k
24:22.9
2nd
Chambers Bay Collegiate Open
Oct 2, 2021
8k
25:01.9
1st
Seawolf Throwdown
Sep 4, 2021
8k
26:18.4
1st
Blue and Gold
Aug 28, 2021
7k
22:53.0
1st
2021 GNAC Outdoor Championships
May 14-15, 2021
5000
14:47.54
2nd (F)
WWU Ralph Vernacchia Invitational
May 1, 2021
5000
14:46.88
3rd (F)
4x400
3:33.48
3rd (F)
Linfield Invitational
Apr 24, 2021
3000S
9:42.62
3rd (F)
WOU Pop Up Meet
Apr 23, 2021
1500
3:59.89
1st (F)
John Knight Twilight
Apr 9-10, 2021
5000
14:38.89
1st (F)
2021 WWU Invitational
Apr 3, 2021
1500
3:55.84
3rd (F)
5th Annual Doris Heritage Track Festival
Mar 20, 2021
5000
14:45.66
3rd (F)
QUICK LINKS:
800
1500
Mile
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5000
10,000
3000S
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Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x400
5k
7k
8k
10k
800 Meters (Outdoor)
Top↑
1:56.73
43rd Aztec Invitational
Mar 24-26, 2022
1500 Meters (Outdoor)
Top↑
3:52.03
2024 Hornet Invite
Mar 15-16, 2024
3:48.86
43rd Aztec Invitational
Mar 24-26, 2022
3:59.89
WOU Pop Up Meet
Apr 23, 2021
3:55.84
2021 WWU Invitational
Apr 3, 2021
Mile (Outdoor)
Top↑
4:08.06
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
Mile (Indoor)
Top↑
4:19.92
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
4:11.42
2023 Husky Classic
Feb 10-11, 2023
4:15.49
UW Invite 2022
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
8:20.53
UW Invite/Mile City
Jan 26-27, 2024
8:09.19
2023 Ken Shannon Invitational
Feb 24-25, 2023
8:18.32
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
8:03.41
2023 UW Invite
Jan 27-28, 2023
8:21.57
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
8:16.42
GVSU Big Meet-FRIDAY
Feb 11, 2022
8:28.95
Cougar Classic Open
Jan 14, 2022
5000 Meters (Outdoor)
Top↑
13:55.71
Stanford Invitational
Mar 29-30, 2024
14:05.62
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
14:32.00
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
13:53.33
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
14:47.54
2021 GNAC Outdoor Championships
May 14-15, 2021
14:46.88
WWU Ralph Vernacchia Invitational
May 1, 2021
14:38.89
John Knight Twilight
Apr 9-10, 2021
14:45.66
5th Annual Doris Heritage Track Festival
Mar 20, 2021
5000 Meters (Indoor)
Top↑
14:28.84
2024 Husky Classic
Feb 9-10, 2024
14:19.39
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
14:17.09
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
13:48.46
2023 Husky Classic
Feb 10-11, 2023
14:42.69
UCCS Pre-Holiday Multi
Dec 9-10, 2022
14:53.30
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
14:29.18
UW Invite 2022
Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
29:43.20
2024 Bryan Clay Invitational
Apr 11-13, 2024
29:50.84
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
31:11.39
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
29:24.40
62nd Annual Mt. SAC Relays (Elite)
Apr 13-16, 2022
3000 Steeplechase (Outdoor)
Top↑
9:42.62
Linfield Invitational
Apr 24, 2021
4 x 400 Relay (Outdoor)
Top↑
3:33.48
WWU Ralph Vernacchia Invitational
May 1, 2021
5k
Top↑
15:06.0
Seawolf Throwdown
Aug 26, 2023
7k
Top↑
27:17.0
Blue & Gold Race
Aug 27, 2022
22:53.0
Blue and Gold
Aug 28, 2021
8k
Top↑
25:01.8
2023 GNAC Cross Country Championship
Oct 21, 2023
24:15.5
2023 Lewis Crossover
Oct 7, 2023
24:41.7
WWU Bill Roe Classic 2023
Sep 23, 2023
DNS
Nanook Frontier Clash
Sep 9, 2023
23:46.2
2022 GNAC Cross Country Championship
Nov 5, 2022
23:47.4
NCAA DII Pre-Nationals
Oct 22, 2022
24:25.8
WWU Bill Roe Classic 2022
Sep 24, 2022
25:22.0
Seawolf Throwdown
Sep 3, 2022
24:22.9
2021 GNAC Cross Country Championships
Oct 23, 2021
25:01.9
Chambers Bay Collegiate Open
Oct 2, 2021
26:18.4
Seawolf Throwdown
Sep 4, 2021
10k
Top↑
31:07.8
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
29:57.1
NCAA Division II Cross Country Championships
Dec 2, 2022
30:10.3
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
31:10.1
NCAA Division II Cross Country Championships
Nov 20, 2021
30:56.3
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
2024 Outdoors
1500 Meters
3:52.03
2024 Hornet Invite
March 15-16, 2024
5000 Meters
13:55.71
Stanford Invitational
March 29-30, 2024
10,000 Meters
29:43.20
2024 Bryan Clay Invitational
April 11-13, 2024
2024 Indoors
Mile
4:19.92
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
3000 Meters
8:20.53
UW Invite/Mile City
January 26-27, 2024
5000 Meters
14:28.84
2024 Husky Classic
February 9-10, 2024
2023 XC
5k
15:06.0
Seawolf Throwdown
August 26, 2023
8k
25:01.8
2023 GNAC Cross Country Championship
October 21, 2023
24:15.5
2023 Lewis Crossover
October 7, 2023
24:41.7
WWU Bill Roe Classic 2023
September 23, 2023
DNS
Nanook Frontier Clash
September 9, 2023
10k
31:07.8
NCAA Division II West Region Cross Country Championships
November 4, 2023
2023 Indoors
Mile
4:11.42
2023 Husky Classic
February 10-11, 2023
3000 Meters
8:09.19
2023 Ken Shannon Invitational
February 24-25, 2023
8:18.32
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
8:03.41
2023 UW Invite
January 27-28, 2023
5000 Meters
14:19.39
NCAA Division II Indoor Track & Field Championships
March 10-11, 2023
14:17.09
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
13:48.46
2023 Husky Classic
February 10-11, 2023
2022 Indoors
Mile
4:15.49
UW Invite 2022
January 28-29, 2022
3000 Meters
8:21.57
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
8:16.42
GVSU Big Meet-FRIDAY
February 11, 2022
8:28.95
Cougar Classic Open
January 14, 2022
5000 Meters
14:42.69
UCCS Pre-Holiday Multi
December 9-10, 2022
14:53.30
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
14:29.18
UW Invite 2022
January 28-29, 2022
2022 XC
7k
27:17.0
Blue & Gold Race
August 27, 2022
8k
23:46.2
2022 GNAC Cross Country Championship
November 5, 2022
23:47.4
NCAA DII Pre-Nationals
October 22, 2022
24:25.8
WWU Bill Roe Classic 2022
September 24, 2022
25:22.0
Seawolf Throwdown
September 3, 2022
10k
29:57.1
NCAA Division II Cross Country Championships
December 2, 2022
30:10.3
NCAA Division II West Region Cross Country Championships
November 19, 2022
2022 Outdoors
800 Meters
1:56.73
43rd Aztec Invitational
March 24-26, 2022
1500 Meters
3:48.86
43rd Aztec Invitational
March 24-26, 2022
Mile
4:08.06
2022 WWU Ralph Vernacchia Invitational
April 30, 2022
5000 Meters
14:05.62
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
14:32.00
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
13:53.33
Mike Fanelli Track Classic
March 31-April 2, 2022
10,000 Meters
29:50.84
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
31:11.39
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
29:24.40
62nd Annual Mt. SAC Relays (Elite)
April 13-16, 2022
2021 XC
7k
22:53.0
Blue and Gold
August 28, 2021
8k
24:22.9
2021 GNAC Cross Country Championships
October 23, 2021
25:01.9
Chambers Bay Collegiate Open
October 2, 2021
26:18.4
Seawolf Throwdown
September 4, 2021
10k
31:10.1
NCAA Division II Cross Country Championships
November 20, 2021
30:56.3
NCAA Division II West Region Cross Country Championships
November 6, 2021
2021 Outdoors
1500 Meters
3:59.89
WOU Pop Up Meet
April 23, 2021
3:55.84
2021 WWU Invitational
April 3, 2021
5000 Meters
14:47.54
2021 GNAC Outdoor Championships
May 14-15, 2021
14:46.88
WWU Ralph Vernacchia Invitational
May 1, 2021
14:38.89
John Knight Twilight
April 9-10, 2021
14:45.66
5th Annual Doris Heritage Track Festival
March 20, 2021
3000 Steeplechase
9:42.62
Linfield Invitational
April 24, 2021
4 x 400 Relay
3:33.48
WWU Ralph Vernacchia Invitational
May 1, 2021
800 Meters (Outdoors)
2022
1:56.73
43rd Aztec Invitational
(Mar 24-26, 2022)
1500 Meters (Outdoors)
2024
3:52.03
2024 Hornet Invite
(Mar 15-16, 2024)
2022
3:48.86
43rd Aztec Invitational
(Mar 24-26, 2022)
2021
3:55.84
2021 WWU Invitational
(Apr 3, 2021)
Mile (Outdoors)
2022
4:08.06
2022 WWU Ralph Vernacchia Invitational
(Apr 30, 2022)
5000 Meters (Outdoors)
2024
13:55.71
Stanford Invitational
(Mar 29-30, 2024)
2022
13:53.33
Mike Fanelli Track Classic
(Mar 31-Apr 2, 2022)
2021
14:38.89
John Knight Twilight
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2024
29:43.20
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2022
29:24.40
62nd Annual Mt. SAC Relays (Elite)
(Apr 13-16, 2022)
3000 Steeplechase (Outdoors)
2021
9:42.62
Linfield Invitational
(Apr 24, 2021)
Mile (Indoors)
2024
4:19.92
2024 GNAC Indoor Track & Field Championship
(Feb 19-20, 2024)
2023
4:11.42
2023 Husky Classic
(Feb 10-11, 2023)
2022
4:15.49
UW Invite 2022
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024
8:20.53
UW Invite/Mile City
(Jan 26-27, 2024)
2023
8:03.41
2023 UW Invite
(Jan 27-28, 2023)
2022
8:16.42
GVSU Big Meet-FRIDAY
(Feb 11, 2022)
5000 Meters (Indoors)
2024
14:28.84
2024 Husky Classic
(Feb 9-10, 2024)
2023
13:48.46
2023 Husky Classic
(Feb 10-11, 2023)
2022
14:29.18
UW Invite 2022
(Jan 28-29, 2022)
5k (XC)
2023
15:06.0
Seawolf Throwdown
Aug 26, 2023
7k (XC)
2022
27:17.0
Blue & Gold Race
Aug 27, 2022
2021
22:53.0
Blue and Gold
Aug 28, 2021
8k (XC)
2023
24:15.5
2023 Lewis Crossover
Oct 7, 2023
2022
23:46.2
2022 GNAC Cross Country Championship
Nov 5, 2022
2021
24:22.9
2021 GNAC Cross Country Championships
Oct 23, 2021
10k (XC)
2023
31:07.8
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
2022
29:57.1
NCAA Division II Cross Country Championships
Dec 2, 2022
2021
30:56.3
NCAA Division II West Region Cross Country Championships
Nov 6, 2021