CHARLES COUSINS (SR)

SPRUCE CREEK

FHSAA Bests

800 1600
3000 3200
JT
  108' 5"
 

FHSAA 4A District 3    Apr 24, 2024
JT 32.12m 105' 4" 16th (F)
Spruce Creek Last Chance Meet    Apr 6, 2024
JT 31.00m 101' 8" 11th (F)
5-Star Conference Championship (FHSAA Sanctioned Meet)    Apr 4, 2024
JT 32.33m 106' 1" 21st (F)
Deland HS Big D Relays 2024    Mar 16, 2024
JT 33.05m 108' 5" 18th (F)
2024 George Janan Spruce Creek Invitational    Mar 8, 2024
JT 29.76m 97' 8" 9th (F)
Deland Wednesday Meet 2024    Mar 6, 2024
JT 32.90m 107' 11" 5th (F)
Spruce Creek Developmental Meet    Feb 21, 2024
JT 26.10m 85' 7" 7th (F)
SPRUCE CREEK TIME TRIALS    Feb 16, 2024
JT 28.16m 92' 5" 2nd (F)
Embry-Riddle Spike's High School Meet    Apr 1, 2023
1600 5:27.08 29th (F)
3200 11:47.36 18th (F)
Astronaut Invitational    Mar 24, 2023
1600 5:05.56 21st (F)
3200 11:12.04 12th (F)
George Janan SC Invitational M    Mar 11, 2023
1500 4:40.01 14th (F)
3000 10:23.95 6th (F)
Satellite HS Scorpion Invitational 2023    Mar 3, 2023
1600 5:08.84 30th (F)
3200 11:25.90 23rd (F)
East Coast Classic    Feb 24, 2023
1600 5:35.56 45th (F)
3200 11:11.80 17th (F)
Spruce Creek Developmental meet    Feb 21, 2023
3200 11:18.91 1st (F)
Flagler Pinnacle Pre-Season Classic    Feb 17, 2023
1600 5:09.60 21st (F)
Spruce Creek Time Trials    Feb 10, 2023
600 1:39.15 9th (F)
1200 3:41.48 1st (F)
FHSAA 4A District 3    Apr 22, 2022
1600 4:58.36 14th (F)
3200 11:09.59 12th (F)
5-Star Conference Meet    Apr 13, 2022
1600 5:02.56 13th (F)
3200 11:37.90 14th (F)
Embry-Riddle Spikes Classic - High School    Apr 2, 2022
1600 5:01.19 10th (F)
3200 11:14.15 7th (F)
DeLand Weekday Meet 2022    Mar 30, 2022
400 1:00.4h 29th (F)
1600 5:20.8h 11th (F)
Tiger Invitational    Mar 26, 2022
3200 11:49.59 25th (F)
Volusia/Flagler Fr/So Meet    Mar 23, 2022
1600 5:16.95 16th (F)
3200 11:56.67 5th (F)
4x800 9:15.43 3rd (F)
George Janan SC Invitational M    Mar 12, 2022
1500 4:49.25 11th (F)
3000 10:38.83 6th (F)
4x800 9:31.97 7th (F)
Deland HS Big D Relays 2022    Mar 5, 2022
Mile 5:20.76 20th (F)
4x800 9:33.78 8th (F)
DMR 12:37.50 9th (F)
Matanzas HS Developmental    Mar 1, 2022
1600 5:06.80 3rd (F)
3200 11:15.84 1st (F)
East Coast Classic    Feb 25, 2022
1600 5:24.17 35th (F)
3200 12:05.84 31st (F)
Spruce Creek Developmental meet    Feb 22, 2022
1600 5:10.54 3rd (F)
3200 11:46.33 2nd (F)
3200 NT
Flagler Pinnacle Pre-Season Classic    Feb 18, 2022
1600 5:13.89 19th (F)
Spruce Creek Time Trials    Feb 11, 2022
1600 5:20.26 2nd (F)
FHSAA 4A District 3    Apr 16, 2021
3200 11:41.34 20th (F)
Spruce Creek Elite Invitational    Apr 3, 2021
1600 5:22.12 20th (F)
3200 11:59.19 15th (F)
Spruce Creek George Janan Invitational    Mar 19, 2021
3000 12:12.36 20th (F)
Deland HS Big D Relays 2021    Mar 13, 2021
1600 5:21.42 26th (F)
Volusia Freshmen/Sophomore Meet    Mar 9, 2021
3200 11:41.80 12th (F)
Spruce Creek Developmental Meet #1    Mar 3, 2021
800 2:25.15 14th (F)
3200 11:58.59 7th (F)
East Coast Classic    Feb 26, 2021
3200 12:02.79 28th (F)
Flagler Pinnacle Pre-Season Classic    Feb 12, 2021
1600 5:30.70 34th (F)
Spruce Creek Time Trials    Feb 9, 2021
800 2:29.65 5th (F)
1600 5:38.73 2nd (F)
400 Meters (Outdoor)
Top↑
DeLand Weekday Meet 2022 Mar 30, 2022
600 Meters (Outdoor)
Top↑
Spruce Creek Time Trials Feb 10, 2023
800 Meters (Outdoor)
Top↑
Spruce Creek Developmental Meet #1 Mar 3, 2021
Spruce Creek Time Trials Feb 9, 2021
1200 Meters (Outdoor)
Top↑
Spruce Creek Time Trials Feb 10, 2023
1500 Meters (Outdoor)
Top↑
George Janan SC Invitational M Mar 11, 2023
George Janan SC Invitational M Mar 12, 2022
1600 Meters (Outdoor)
Top↑
Embry-Riddle Spike's High School Meet Apr 1, 2023
Astronaut Invitational Mar 24, 2023
Satellite HS Scorpion Invitational 2023 Mar 3, 2023
East Coast Classic Feb 24, 2023
Flagler Pinnacle Pre-Season Classic Feb 17, 2023
FHSAA 4A District 3 Apr 22, 2022
5-Star Conference Meet Apr 13, 2022
Embry-Riddle Spikes Classic - High School Apr 2, 2022
DeLand Weekday Meet 2022 Mar 30, 2022
Volusia/Flagler Fr/So Meet Mar 23, 2022
Matanzas HS Developmental Mar 1, 2022
East Coast Classic Feb 25, 2022
Spruce Creek Developmental meet Feb 22, 2022
Flagler Pinnacle Pre-Season Classic Feb 18, 2022
Spruce Creek Time Trials Feb 11, 2022
Spruce Creek Elite Invitational Apr 3, 2021
Deland HS Big D Relays 2021 Mar 13, 2021
Flagler Pinnacle Pre-Season Classic Feb 12, 2021
Spruce Creek Time Trials Feb 9, 2021
Mile (Outdoor)
Top↑
Deland HS Big D Relays 2022 Mar 5, 2022
3000 Meters (Outdoor)
Top↑
George Janan SC Invitational M Mar 11, 2023
George Janan SC Invitational M Mar 12, 2022
Spruce Creek George Janan Invitational Mar 19, 2021
3200 Meters (Outdoor)
Top↑
Embry-Riddle Spike's High School Meet Apr 1, 2023
Astronaut Invitational Mar 24, 2023
Satellite HS Scorpion Invitational 2023 Mar 3, 2023
East Coast Classic Feb 24, 2023
Spruce Creek Developmental meet Feb 21, 2023
FHSAA 4A District 3 Apr 22, 2022
5-Star Conference Meet Apr 13, 2022
Embry-Riddle Spikes Classic - High School Apr 2, 2022
Tiger Invitational Mar 26, 2022
Volusia/Flagler Fr/So Meet Mar 23, 2022
Matanzas HS Developmental Mar 1, 2022
East Coast Classic Feb 25, 2022
Spruce Creek Developmental meet Feb 22, 2022
NT
Spruce Creek Developmental meet Feb 22, 2022
FHSAA 4A District 3 Apr 16, 2021
Spruce Creek Elite Invitational Apr 3, 2021
Volusia Freshmen/Sophomore Meet Mar 9, 2021
Spruce Creek Developmental Meet #1 Mar 3, 2021
East Coast Classic Feb 26, 2021
4 x 800 Relay (Outdoor)
Top↑
Volusia/Flagler Fr/So Meet Mar 23, 2022
George Janan SC Invitational M Mar 12, 2022
Deland HS Big D Relays 2022 Mar 5, 2022
Distance Medley Relay (Outdoor)
Top↑
Deland HS Big D Relays 2022 Mar 5, 2022
Javelin (Outdoor)
Top↑
105' 4"
FHSAA 4A District 3 Apr 24, 2024
101' 8"
Spruce Creek Last Chance Meet Apr 6, 2024
106' 1"
5-Star Conference Championship (FHSAA Sanctioned Meet) Apr 4, 2024
108' 5"
Deland HS Big D Relays 2024 Mar 16, 2024
97' 8"
2024 George Janan Spruce Creek Invitational Mar 8, 2024
107' 11"
Deland Wednesday Meet 2024 Mar 6, 2024
81' 3"
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
85' 7"
Spruce Creek Developmental Meet Feb 21, 2024
92' 5"
SPRUCE CREEK TIME TRIALS Feb 16, 2024

2024 Outdoors

2023 Outdoors

600 Meters
Spruce Creek Time Trials February 10, 2023
1200 Meters
Spruce Creek Time Trials February 10, 2023
1500 Meters
George Janan SC Invitational M March 11, 2023
1600 Meters
Embry-Riddle Spike's High School Meet April 1, 2023
Astronaut Invitational March 24, 2023
Satellite HS Scorpion Invitational 2023 March 3, 2023
East Coast Classic February 24, 2023
Flagler Pinnacle Pre-Season Classic February 17, 2023
3000 Meters
George Janan SC Invitational M March 11, 2023
3200 Meters
Embry-Riddle Spike's High School Meet April 1, 2023
Astronaut Invitational March 24, 2023
Satellite HS Scorpion Invitational 2023 March 3, 2023
East Coast Classic February 24, 2023
Spruce Creek Developmental meet February 21, 2023

2022 Outdoors

400 Meters
DeLand Weekday Meet 2022 March 30, 2022
1500 Meters
George Janan SC Invitational M March 12, 2022
1600 Meters
FHSAA 4A District 3 April 22, 2022
5-Star Conference Meet April 13, 2022
Embry-Riddle Spikes Classic - High School April 2, 2022
DeLand Weekday Meet 2022 March 30, 2022
Volusia/Flagler Fr/So Meet March 23, 2022
Matanzas HS Developmental March 1, 2022
East Coast Classic February 25, 2022
Spruce Creek Developmental meet February 22, 2022
Flagler Pinnacle Pre-Season Classic February 18, 2022
Spruce Creek Time Trials February 11, 2022
Mile
Deland HS Big D Relays 2022 March 5, 2022
3000 Meters
George Janan SC Invitational M March 12, 2022
3200 Meters
FHSAA 4A District 3 April 22, 2022
5-Star Conference Meet April 13, 2022
Embry-Riddle Spikes Classic - High School April 2, 2022
Tiger Invitational March 26, 2022
Volusia/Flagler Fr/So Meet March 23, 2022
Matanzas HS Developmental March 1, 2022
East Coast Classic February 25, 2022
Spruce Creek Developmental meet February 22, 2022
NT
Spruce Creek Developmental meet February 22, 2022
4 x 800 Relay
Volusia/Flagler Fr/So Meet March 23, 2022
George Janan SC Invitational M March 12, 2022
Deland HS Big D Relays 2022 March 5, 2022
Distance Medley Relay
Deland HS Big D Relays 2022 March 5, 2022

2021 Outdoors

400 Meters (Outdoors)
2022  
(Mar 30, 2022)
600 Meters (Outdoors)
2023  
(Feb 10, 2023)
800 Meters (Outdoors)
2021  
1200 Meters (Outdoors)
2023  
(Feb 10, 2023)
1500 Meters (Outdoors)
2023  
(Mar 11, 2023)
2022  
(Mar 12, 2022)
1600 Meters (Outdoors)
2023  
(Mar 24, 2023)
2022  
(Apr 22, 2022)
2021  
(Mar 13, 2021)
Mile (Outdoors)
2022  
(Mar 5, 2022)
3000 Meters (Outdoors)
2023  
(Mar 11, 2023)
2022  
(Mar 12, 2022)
2021  
3200 Meters (Outdoors)
2023  
(Feb 24, 2023)
2022  
(Apr 22, 2022)
2021  
(Apr 16, 2021)
Javelin (Outdoors)
2024  
(Mar 16, 2024)