TFRRS | Helen Ribas – Track and Field Results & Statistics

HELEN RIBAS (RS/Una)

ARCHBISHOP MCCARTHY

FHSAA Bests

200	30.65	400	1:04.00
800	2:26.81	1600	5:11.78
3200	11:35.47	JT	12.86m 42' 2"
5K (XC)	20:07.4

FHSAA State Track & Field Championships (3A) May 17, 2024
1600	5:30.21	17th (F)
3200	12:13.48	18th (F)

FHSAA 3A Region 4 May 8, 2024
1600	5:11.78	4th (F)
3200	11:35.47	7th (F)

FHSAA 3A District 15 Apr 26, 2024
1600	5:24.23	2nd (F)
3200	12:48.56	4th (F)

Key West Home Meet #2 Apr 19, 2024
800	2:29.28	1st (F)
1600	5:38.00	1st (F)
3200	13:10.18	2nd (F)

Fr. Luis Ripoll S.J. Relays Apr 13, 2024
4x800	11:05.25	6th (F)
4x1600	24:50.87	2nd (F)
DMR	13:51.75	2nd (F)

Dr. Garcia Bulldog Meet #2 Mar 27, 2024
800	2:32.62	3rd (F)
1600	5:35.92	1st (F)

WA Relays Mar 14, 2024
SMR	4:40.89	2nd (F)
DMR	14:31.23	4th (F)

Boca Bobcat Invitational Mar 9, 2024
400	DNS
800	DNS
3200	11:58.88	1st (F)
JT	12.86m 42' 2"	10th (F)

Park Vista Invitational 2024 Mar 1, 2024
800	2:28.75	3rd (F)
1600	5:43.08	4th (F)

Royal Palm Beach Invitational Feb 28, 2024
800	2:32.20	1st (F)
1600	5:48.02	6th (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	20:18.3	52nd

FHSAA Region 3A-4 Nov 11, 2023
5k	20:29.4	20th

FHSAA District 3A-8 Nov 2, 2023
5k	20:35.8	15th

Junior Orange Bowl Invitational Oct 26, 2023
5k	22:15.3	19th

South Fork Bulldog Invite 2023 Oct 21, 2023
5k	20:25.0	6th

Miami Country Day Fast Times Oct 18, 2023
5k	20:31.5	3rd

Lightning Invites 3 Series! 2023 Oct 3, 2023
5k	21:25.8	1st

Flanagan Falcon XC Invit Sep 29, 2023
5k	21:55.4	6th

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	20:07.4	26th

King of The Hill Invitational Sep 13, 2023
5k	22:40.4	35th

Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational Sep 9, 2023
5k	21:12.8	31st

Park Vista Cobra XC Invite Aug 26, 2023
5k	22:27.2	24th

FHSAA Class 3A Track & Field State Championships May 19, 2023
1600	5:27.56	17th (F)

FHSAA 3A Region 4 May 4, 2023
800	2:26.81	10th (F)
1600	5:13.67	7th (F)
3200	12:50.11	14th (F)

FHSAA 3A District 15 Apr 26-27, 2023
800	2:27.55	2nd (F)
1600	5:48.93	3rd (F)
3200	13:12.42	2nd (F)
4x800	10:37.63	1st (F)

Belen Home Meet 3 Apr 3, 2023
800	2:29.40	7th (F)
1600	5:31.17	5th (F)
3200	13:31.55	5th (F)
4x800	11:13.99	2nd (F)

Key West Home Meet #2 Mar 31, 2023
1600	5:44.39	1st (F)
3200	13:00.35	1st (F)
4x800	10:37.70	1st (F)

Field and mile AMHS Mar 28, 2023
1600	5:31.50	1st (F)

Archbishop McCarthy meet #2 Mar 21, 2023
200	30.65	8th (F)
400	1:04.00	1st (F)
800	2:32.77	1st (F)
1600	5:35.91	1st (F)

Calvary Christian FtL Annual Invitational Mar 17, 2023
1600	5:35.68	8th (F)
3200	12:42.10	5th (F)

AMHS MEET 1 Mar 7, 2023
800	2:29.73	1st (F)
1600	5:30.26	1st (F)
4x400	4:27.00	1st (F)

Big Blue 2023 Mar 4, 2023
1600	5:39.32	1st (F)
3200	12:31.53	2nd (F)
4x400	4:35.89	4th (F)

Park Vista Meet #1 Mar 1, 2023
1600	5:46.47	3rd (F)
3200	12:53.61	3rd (F)
4x800	11:23.27	2nd (F)

Spanish River Invitational 2023 Feb 25, 2023
800	2:32.18	1st (F)
1600	6:20.72	7th (F)
3200	12:10.21	2nd (F)

Calvary Christian FtL Var Open 1 Feb 16, 2023
1600	5:44.89	5th (F)
3200	13:03.54	3rd (F)
4x800	10:52.22	1st (F)

FHSAA Region 3A-4 Oct 27, 2022
5k	20:39.3	33rd

FHSAA District 3A-8 Oct 20, 2022
5k	20:52.3	11th

Fast Times at Greynolds Oct 11, 2022
5k	21:00.1	5th

Flanagan Falcon Invit Sep 30, 2022
5k	21:30.3	15th

South Fork Bulldog Invite 2022 Sep 24, 2022
5k	21:08.3	16th
5k	DNF

Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
5k	21:00.4	37th

Palm Beach Central XC Invitational Sep 10, 2022
5k	21:08.6	3rd

Lightning Invites 1 Series! 2022 Aug 30, 2022
5k	22:33.9	1st

Park Vista Cobra XC Invite Aug 27, 2022
5k	22:39.6	38th
5k	DNF

Race of Thoroughbreds Preseason Classic Aug 19, 2022
5k	24:21.9	3rd

FHSAA 3A Region 4 May 6, 2022
1600	5:22.30	6th (F)
3200	12:47.71	12th (F)

FHSAA 3A District 15 Apr 27, 2022
1600	5:26.93	3rd (F)
3200	12:28.16	3rd (F)

Jeff Fossen Invitational Apr 9, 2022
1600	5:44.37	2nd (F)
3200	11:47.22	1st (F)

Key West Home Meet #2 Apr 1, 2022
800	2:40.80	1st (F)
1600	5:48.41	1st (F)
4x400	4:45.45	3rd (F)
4x800	10:53.00	1st (F)

Belen Home Meet 3 Mar 16, 2022
1600	5:35.42	1st (F)
3200	11:54.70	1st (F)

Boynton Beach Invitational Mar 11, 2022
1600	5:41.11	1st (F)
3200	12:37.21	1st (F)
4x800	10:39.06	2nd (F)

Pine Crest Panther Relays 2022 Mar 5, 2022
4x1600	25:35.33	2nd (F)
DMR	14:18.06	2nd (F)

BCAA Flanagan Feb 23 Feb 23, 2022
1600	5:50.81	1st (F)
3200	12:53.80	1st (F)
4x800	11:28.79	5th (F)

FHSAA 3A State Cross Country Championships Nov 12, 2021
5k	22:25.9	167th

FHSAA Region 3A-4 Cross Country Championships Nov 6, 2021
5k	21:03.0	26th

FHSAA District 3A-8 Oct 28, 2021
5k	22:55.7	27th

FHSAA 3A Region 4 May 1, 2021
1600	6:06.37	12th (F)
3200	14:32.43	12th (F)

FHSAA 3A District 15 Apr 16, 2021
800	2:47.06	6th (F)
1600	5:54.96	3rd (F)
3200	14:29.47	4th (F)
4x800	12:00.22	3rd (F)

Key West Home Meet #2 Mar 19, 2021
800	2:50.92	3rd (F)
1600	6:02.88	4th (F)
3200	14:12.79	4th (F)

AMHS Meet 5 Mar 17, 2021
1600	6:12.84	7th (F)
4x400	4:44.74	1st (F)

AMHS Meet 4 Mar 10, 2021
800	2:52.62	3rd (F)
1600	5:56.00	3rd (F)

Big Blue Invitational Mar 6, 2021
800	2:46.55	9th (F)
1600	6:05.85	9th (F)

AMHS Meet 3 Mar 3, 2021
800	2:54.0h	7th (F)
1600	6:14.4h	8th (F)
4x800	12:44.00	3rd (F)

AMHS Meet 2 Feb 24, 2021
1600	6:13.00	3rd (F)
3200	14:57.00	3rd (F)
4x800	11:37.00	1st (F)

QUICK LINKS:

200
400
800
1600
3200
JT
5k

200 Meters (Outdoor) Top↑
30.65	Archbishop McCarthy meet #2	Mar 21, 2023

400 Meters (Outdoor) Top↑
DNS	Boca Bobcat Invitational	Mar 9, 2024
1:04.00	Archbishop McCarthy meet #2	Mar 21, 2023

800 Meters (Outdoor) Top↑
2:29.28	Key West Home Meet #2	Apr 19, 2024
2:32.62	Dr. Garcia Bulldog Meet #2	Mar 27, 2024
DNS	Boca Bobcat Invitational	Mar 9, 2024
2:28.75	Park Vista Invitational 2024	Mar 1, 2024
2:32.20	Royal Palm Beach Invitational	Feb 28, 2024
2:26.81	FHSAA 3A Region 4	May 4, 2023
2:27.55	FHSAA 3A District 15	Apr 26-27, 2023
2:29.40	Belen Home Meet 3	Apr 3, 2023
2:32.77	Archbishop McCarthy meet #2	Mar 21, 2023
2:29.73	AMHS MEET 1	Mar 7, 2023
2:32.18	Spanish River Invitational 2023	Feb 25, 2023
2:40.80	Key West Home Meet #2	Apr 1, 2022
2:47.06	FHSAA 3A District 15	Apr 16, 2021
2:50.92	Key West Home Meet #2	Mar 19, 2021
2:52.62	AMHS Meet 4	Mar 10, 2021
2:46.55	Big Blue Invitational	Mar 6, 2021
2:54.0h	AMHS Meet 3	Mar 3, 2021

1600 Meters (Outdoor) Top↑
5:30.21	FHSAA State Track & Field Championships (3A)	May 17, 2024
5:11.78	FHSAA 3A Region 4	May 8, 2024
5:24.23	FHSAA 3A District 15	Apr 26, 2024
5:38.00	Key West Home Meet #2	Apr 19, 2024
5:35.92	Dr. Garcia Bulldog Meet #2	Mar 27, 2024
5:43.08	Park Vista Invitational 2024	Mar 1, 2024
5:48.02	Royal Palm Beach Invitational	Feb 28, 2024
5:27.56	FHSAA Class 3A Track & Field State Championships	May 19, 2023
5:13.67	FHSAA 3A Region 4	May 4, 2023
5:48.93	FHSAA 3A District 15	Apr 26-27, 2023
5:31.17	Belen Home Meet 3	Apr 3, 2023
5:44.39	Key West Home Meet #2	Mar 31, 2023
5:31.50	Field and mile AMHS	Mar 28, 2023
5:35.91	Archbishop McCarthy meet #2	Mar 21, 2023
5:35.68	Calvary Christian FtL Annual Invitational	Mar 17, 2023
5:30.26	AMHS MEET 1	Mar 7, 2023
5:39.32	Big Blue 2023	Mar 4, 2023
5:46.47	Park Vista Meet #1	Mar 1, 2023
6:20.72	Spanish River Invitational 2023	Feb 25, 2023
5:44.89	Calvary Christian FtL Var Open 1	Feb 16, 2023
5:22.30	FHSAA 3A Region 4	May 6, 2022
5:26.93	FHSAA 3A District 15	Apr 27, 2022
5:44.37	Jeff Fossen Invitational	Apr 9, 2022
5:48.41	Key West Home Meet #2	Apr 1, 2022
5:35.42	Belen Home Meet 3	Mar 16, 2022
5:41.11	Boynton Beach Invitational	Mar 11, 2022
5:50.81	BCAA Flanagan Feb 23	Feb 23, 2022
6:06.37	FHSAA 3A Region 4	May 1, 2021
5:54.96	FHSAA 3A District 15	Apr 16, 2021
6:02.88	Key West Home Meet #2	Mar 19, 2021
6:12.84	AMHS Meet 5	Mar 17, 2021
5:56.00	AMHS Meet 4	Mar 10, 2021
6:05.85	Big Blue Invitational	Mar 6, 2021
6:14.4h	AMHS Meet 3	Mar 3, 2021
6:13.00	AMHS Meet 2	Feb 24, 2021

3200 Meters (Outdoor) Top↑
12:13.48	FHSAA State Track & Field Championships (3A)	May 17, 2024
11:35.47	FHSAA 3A Region 4	May 8, 2024
12:48.56	FHSAA 3A District 15	Apr 26, 2024
13:10.18	Key West Home Meet #2	Apr 19, 2024
11:58.88	Boca Bobcat Invitational	Mar 9, 2024
12:50.11	FHSAA 3A Region 4	May 4, 2023
13:12.42	FHSAA 3A District 15	Apr 26-27, 2023
13:31.55	Belen Home Meet 3	Apr 3, 2023
13:00.35	Key West Home Meet #2	Mar 31, 2023
12:42.10	Calvary Christian FtL Annual Invitational	Mar 17, 2023
12:31.53	Big Blue 2023	Mar 4, 2023
12:53.61	Park Vista Meet #1	Mar 1, 2023
12:10.21	Spanish River Invitational 2023	Feb 25, 2023
13:03.54	Calvary Christian FtL Var Open 1	Feb 16, 2023
12:47.71	FHSAA 3A Region 4	May 6, 2022
12:28.16	FHSAA 3A District 15	Apr 27, 2022
11:47.22	Jeff Fossen Invitational	Apr 9, 2022
11:54.70	Belen Home Meet 3	Mar 16, 2022
12:37.21	Boynton Beach Invitational	Mar 11, 2022
12:53.80	BCAA Flanagan Feb 23	Feb 23, 2022
14:32.43	FHSAA 3A Region 4	May 1, 2021
14:29.47	FHSAA 3A District 15	Apr 16, 2021
14:12.79	Key West Home Meet #2	Mar 19, 2021
14:57.00	AMHS Meet 2	Feb 24, 2021

4 x 400 Relay (Outdoor) Top↑
4:27.00	AMHS MEET 1	Mar 7, 2023
4:35.89	Big Blue 2023	Mar 4, 2023
4:45.45	Key West Home Meet #2	Apr 1, 2022
4:44.74	AMHS Meet 5	Mar 17, 2021

4 x 800 Relay (Outdoor) Top↑
11:05.25	Fr. Luis Ripoll S.J. Relays	Apr 13, 2024
10:37.63	FHSAA 3A District 15	Apr 26-27, 2023
11:13.99	Belen Home Meet 3	Apr 3, 2023
10:37.70	Key West Home Meet #2	Mar 31, 2023
11:23.27	Park Vista Meet #1	Mar 1, 2023
10:52.22	Calvary Christian FtL Var Open 1	Feb 16, 2023
10:53.00	Key West Home Meet #2	Apr 1, 2022
10:39.06	Boynton Beach Invitational	Mar 11, 2022
11:28.79	BCAA Flanagan Feb 23	Feb 23, 2022
12:00.22	FHSAA 3A District 15	Apr 16, 2021
12:44.00	AMHS Meet 3	Mar 3, 2021
11:37.00	AMHS Meet 2	Feb 24, 2021

4 x 1600 Relay (Outdoor) Top↑
24:50.87	Fr. Luis Ripoll S.J. Relays	Apr 13, 2024
25:35.33	Pine Crest Panther Relays 2022	Mar 5, 2022

Sprint Medley Relay (Outdoor) Top↑
4:40.89	WA Relays	Mar 14, 2024

Distance Medley Relay (Outdoor) Top↑
13:51.75	Fr. Luis Ripoll S.J. Relays	Apr 13, 2024
14:31.23	WA Relays	Mar 14, 2024
14:18.06	Pine Crest Panther Relays 2022	Mar 5, 2022

Javelin (Outdoor) Top↑
12.86m 42' 2"	Boca Bobcat Invitational	Mar 9, 2024

5k Top↑
20:18.3	FHSAA State Cross Country Championships	Nov 17, 2023
20:29.4	FHSAA Region 3A-4	Nov 11, 2023
20:35.8	FHSAA District 3A-8	Nov 2, 2023
22:15.3	Junior Orange Bowl Invitational	Oct 26, 2023
20:25.0	South Fork Bulldog Invite 2023	Oct 21, 2023
20:31.5	Miami Country Day Fast Times	Oct 18, 2023
21:25.8	Lightning Invites 3 Series! 2023	Oct 3, 2023
21:55.4	Flanagan Falcon XC Invit	Sep 29, 2023
20:07.4	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
22:40.4	King of The Hill Invitational	Sep 13, 2023
21:12.8	Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational	Sep 9, 2023
22:27.2	Park Vista Cobra XC Invite	Aug 26, 2023
20:39.3	FHSAA Region 3A-4	Oct 27, 2022
20:52.3	FHSAA District 3A-8	Oct 20, 2022
21:00.1	Fast Times at Greynolds	Oct 11, 2022
21:30.3	Flanagan Falcon Invit	Sep 30, 2022
DNF	South Fork Bulldog Invite 2022	Sep 24, 2022
21:08.3	South Fork Bulldog Invite 2022	Sep 24, 2022
21:00.4	Spanish River XC Invitational, 40th Annual	Sep 16-17, 2022
21:08.6	Palm Beach Central XC Invitational	Sep 10, 2022
22:33.9	Lightning Invites 1 Series! 2022	Aug 30, 2022
DNF	Park Vista Cobra XC Invite	Aug 27, 2022
22:39.6	Park Vista Cobra XC Invite	Aug 27, 2022
24:21.9	Race of Thoroughbreds Preseason Classic	Aug 19, 2022
22:25.9	FHSAA 3A State Cross Country Championships	Nov 12, 2021
21:03.0	FHSAA Region 3A-4 Cross Country Championships	Nov 6, 2021
22:55.7	FHSAA District 3A-8	Oct 28, 2021

2024 Outdoors

400 Meters
DNS	Boca Bobcat Invitational	March 9, 2024

800 Meters
2:29.28	Key West Home Meet #2	April 19, 2024
2:32.62	Dr. Garcia Bulldog Meet #2	March 27, 2024
DNS	Boca Bobcat Invitational	March 9, 2024
2:28.75	Park Vista Invitational 2024	March 1, 2024
2:32.20	Royal Palm Beach Invitational	February 28, 2024

1600 Meters
5:30.21	FHSAA State Track & Field Championships (3A)	May 17, 2024
5:11.78	FHSAA 3A Region 4	May 8, 2024
5:24.23	FHSAA 3A District 15	April 26, 2024
5:38.00	Key West Home Meet #2	April 19, 2024
5:35.92	Dr. Garcia Bulldog Meet #2	March 27, 2024
5:43.08	Park Vista Invitational 2024	March 1, 2024
5:48.02	Royal Palm Beach Invitational	February 28, 2024

3200 Meters
12:13.48	FHSAA State Track & Field Championships (3A)	May 17, 2024
11:35.47	FHSAA 3A Region 4	May 8, 2024
12:48.56	FHSAA 3A District 15	April 26, 2024
13:10.18	Key West Home Meet #2	April 19, 2024
11:58.88	Boca Bobcat Invitational	March 9, 2024

4 x 800 Relay
11:05.25	Fr. Luis Ripoll S.J. Relays	April 13, 2024

4 x 1600 Relay
24:50.87	Fr. Luis Ripoll S.J. Relays	April 13, 2024

Sprint Medley Relay
4:40.89	WA Relays	March 14, 2024

Distance Medley Relay
13:51.75	Fr. Luis Ripoll S.J. Relays	April 13, 2024
14:31.23	WA Relays	March 14, 2024

Javelin
12.86m	Boca Bobcat Invitational	March 9, 2024

2023 XC

5k
20:18.3	FHSAA State Cross Country Championships	November 17, 2023
20:29.4	FHSAA Region 3A-4	November 11, 2023
20:35.8	FHSAA District 3A-8	November 2, 2023
22:15.3	Junior Orange Bowl Invitational	October 26, 2023
20:25.0	South Fork Bulldog Invite 2023	October 21, 2023
20:31.5	Miami Country Day Fast Times	October 18, 2023
21:25.8	Lightning Invites 3 Series! 2023	October 3, 2023
21:55.4	Flanagan Falcon XC Invit	September 29, 2023
20:07.4	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
22:40.4	King of The Hill Invitational	September 13, 2023
21:12.8	Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational	September 9, 2023
22:27.2	Park Vista Cobra XC Invite	August 26, 2023

2023 Outdoors

200 Meters
30.65	Archbishop McCarthy meet #2	March 21, 2023

400 Meters
1:04.00	Archbishop McCarthy meet #2	March 21, 2023

800 Meters
2:26.81	FHSAA 3A Region 4	May 4, 2023
2:27.55	FHSAA 3A District 15	April 26-27, 2023
2:29.40	Belen Home Meet 3	April 3, 2023
2:32.77	Archbishop McCarthy meet #2	March 21, 2023
2:29.73	AMHS MEET 1	March 7, 2023
2:32.18	Spanish River Invitational 2023	February 25, 2023

1600 Meters
5:27.56	FHSAA Class 3A Track & Field State Championships	May 19, 2023
5:13.67	FHSAA 3A Region 4	May 4, 2023
5:48.93	FHSAA 3A District 15	April 26-27, 2023
5:31.17	Belen Home Meet 3	April 3, 2023
5:44.39	Key West Home Meet #2	March 31, 2023
5:31.50	Field and mile AMHS	March 28, 2023
5:35.91	Archbishop McCarthy meet #2	March 21, 2023
5:35.68	Calvary Christian FtL Annual Invitational	March 17, 2023
5:30.26	AMHS MEET 1	March 7, 2023
5:39.32	Big Blue 2023	March 4, 2023
5:46.47	Park Vista Meet #1	March 1, 2023
6:20.72	Spanish River Invitational 2023	February 25, 2023
5:44.89	Calvary Christian FtL Var Open 1	February 16, 2023

3200 Meters
12:50.11	FHSAA 3A Region 4	May 4, 2023
13:12.42	FHSAA 3A District 15	April 26-27, 2023
13:31.55	Belen Home Meet 3	April 3, 2023
13:00.35	Key West Home Meet #2	March 31, 2023
12:42.10	Calvary Christian FtL Annual Invitational	March 17, 2023
12:31.53	Big Blue 2023	March 4, 2023
12:53.61	Park Vista Meet #1	March 1, 2023
12:10.21	Spanish River Invitational 2023	February 25, 2023
13:03.54	Calvary Christian FtL Var Open 1	February 16, 2023

4 x 400 Relay
4:27.00	AMHS MEET 1	March 7, 2023
4:35.89	Big Blue 2023	March 4, 2023

4 x 800 Relay
10:37.63	FHSAA 3A District 15	April 26-27, 2023
11:13.99	Belen Home Meet 3	April 3, 2023
10:37.70	Key West Home Meet #2	March 31, 2023
11:23.27	Park Vista Meet #1	March 1, 2023
10:52.22	Calvary Christian FtL Var Open 1	February 16, 2023

2022 XC

5k
20:39.3	FHSAA Region 3A-4	October 27, 2022
20:52.3	FHSAA District 3A-8	October 20, 2022
21:00.1	Fast Times at Greynolds	October 11, 2022
21:30.3	Flanagan Falcon Invit	September 30, 2022
DNF	South Fork Bulldog Invite 2022	September 24, 2022
21:08.3	South Fork Bulldog Invite 2022	September 24, 2022
21:00.4	Spanish River XC Invitational, 40th Annual	September 16-17, 2022
21:08.6	Palm Beach Central XC Invitational	September 10, 2022
22:33.9	Lightning Invites 1 Series! 2022	August 30, 2022
DNF	Park Vista Cobra XC Invite	August 27, 2022
22:39.6	Park Vista Cobra XC Invite	August 27, 2022
24:21.9	Race of Thoroughbreds Preseason Classic	August 19, 2022

2022 Outdoors

800 Meters
2:40.80	Key West Home Meet #2	April 1, 2022

1600 Meters
5:22.30	FHSAA 3A Region 4	May 6, 2022
5:26.93	FHSAA 3A District 15	April 27, 2022
5:44.37	Jeff Fossen Invitational	April 9, 2022
5:48.41	Key West Home Meet #2	April 1, 2022
5:35.42	Belen Home Meet 3	March 16, 2022
5:41.11	Boynton Beach Invitational	March 11, 2022
5:50.81	BCAA Flanagan Feb 23	February 23, 2022

3200 Meters
12:47.71	FHSAA 3A Region 4	May 6, 2022
12:28.16	FHSAA 3A District 15	April 27, 2022
11:47.22	Jeff Fossen Invitational	April 9, 2022
11:54.70	Belen Home Meet 3	March 16, 2022
12:37.21	Boynton Beach Invitational	March 11, 2022
12:53.80	BCAA Flanagan Feb 23	February 23, 2022

4 x 400 Relay
4:45.45	Key West Home Meet #2	April 1, 2022

4 x 800 Relay
10:53.00	Key West Home Meet #2	April 1, 2022
10:39.06	Boynton Beach Invitational	March 11, 2022
11:28.79	BCAA Flanagan Feb 23	February 23, 2022

4 x 1600 Relay
25:35.33	Pine Crest Panther Relays 2022	March 5, 2022

Distance Medley Relay
14:18.06	Pine Crest Panther Relays 2022	March 5, 2022

2021 XC

5k
22:25.9	FHSAA 3A State Cross Country Championships	November 12, 2021
21:03.0	FHSAA Region 3A-4 Cross Country Championships	November 6, 2021
22:55.7	FHSAA District 3A-8	October 28, 2021

2021 Outdoors

800 Meters
2:47.06	FHSAA 3A District 15	April 16, 2021
2:50.92	Key West Home Meet #2	March 19, 2021
2:52.62	AMHS Meet 4	March 10, 2021
2:46.55	Big Blue Invitational	March 6, 2021
2:54.0h	AMHS Meet 3	March 3, 2021

1600 Meters
6:06.37	FHSAA 3A Region 4	May 1, 2021
5:54.96	FHSAA 3A District 15	April 16, 2021
6:02.88	Key West Home Meet #2	March 19, 2021
6:12.84	AMHS Meet 5	March 17, 2021
5:56.00	AMHS Meet 4	March 10, 2021
6:05.85	Big Blue Invitational	March 6, 2021
6:14.4h	AMHS Meet 3	March 3, 2021
6:13.00	AMHS Meet 2	February 24, 2021

3200 Meters
14:32.43	FHSAA 3A Region 4	May 1, 2021
14:29.47	FHSAA 3A District 15	April 16, 2021
14:12.79	Key West Home Meet #2	March 19, 2021
14:57.00	AMHS Meet 2	February 24, 2021

4 x 400 Relay
4:44.74	AMHS Meet 5	March 17, 2021

4 x 800 Relay
12:00.22	FHSAA 3A District 15	April 16, 2021
12:44.00	AMHS Meet 3	March 3, 2021
11:37.00	AMHS Meet 2	February 24, 2021

200 Meters (Outdoors)
2023	30.65	Archbishop McCarthy meet #2 (Mar 21, 2023)

400 Meters (Outdoors)
2023	1:04.00	Archbishop McCarthy meet #2 (Mar 21, 2023)

800 Meters (Outdoors)
2024	2:28.75	Park Vista Invitational 2024 (Mar 1, 2024)
2023	2:26.81	FHSAA 3A Region 4 (May 4, 2023)
2022	2:40.80	Key West Home Meet #2 (Apr 1, 2022)
2021	2:46.55	Big Blue Invitational (Mar 6, 2021)

1600 Meters (Outdoors)
2024	5:11.78	FHSAA 3A Region 4 (May 8, 2024)
2023	5:13.67	FHSAA 3A Region 4 (May 4, 2023)
2022	5:22.30	FHSAA 3A Region 4 (May 6, 2022)
2021	5:54.96	FHSAA 3A District 15 (Apr 16, 2021)

3200 Meters (Outdoors)
2024	11:35.47	FHSAA 3A Region 4 (May 8, 2024)
2023	12:10.21	Spanish River Invitational 2023 (Feb 25, 2023)
2022	11:47.22	Jeff Fossen Invitational (Apr 9, 2022)
2021	14:12.79	Key West Home Meet #2 (Mar 19, 2021)

Javelin (Outdoors)
2024	12.86m	Boca Bobcat Invitational (Mar 9, 2024)

5k (XC)
2023	20:07.4	Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
2022	20:39.3	FHSAA Region 3A-4 Oct 27, 2022
2021	21:03.0	FHSAA Region 3A-4 Cross Country Championships Nov 6, 2021

HELEN RIBAS (RS/Una)

ARCHBISHOP MCCARTHY

FHSAA Bests

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2024 Outdoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors