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MATT COSTANZO (JR-3)
JOHN CARROLL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.20
600
1:26.12
800
1:59.81
1000
2:35.45
1500
3:59.56
MILE
4:20.76
3000
8:49.09
5000
15:35.50
6K (XC)
20:38.2
8K (XC)
24:44.6
6K (XC)
20:38.2
8K (XC)
24:44.6
200
26.20
600
1:26.12
800
2:01.25
1000
2:35.45
MILE
4:20.76
3000
8:49.09
800
1:59.81
1500
3:59.56
3000
8:59.47
5000
15:35.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Sparky Adams Invitational
Apr 19-20, 2024
1500
4:09.55
7th (F)
5000
DNF
2024 Wooster Invitational
Apr 5- 6, 2024
800
2:01.92
19th (F)
4x400
3:39.40
11th (F)
Bob Kahn Invitational
Mar 29-30, 2024
800
2:05.55
10th (F)
1500
4:10.75
7th (F)
OAC Indoor Track & Field Championship
Feb 23-24, 2024
1000
2:51.30
22nd (F)
Ed Finnigan Greater Cleveland Colleges Invite
Feb 16, 2024
200
26.20
33rd (F)
1000
2:35.45
4th (F)
SPIRE Indoor Games 2024
Feb 10, 2024
600
1:26.12
7th (F)
Mile
4:21.22
12th (F)
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
3000
8:49.09
21st (F)
Mount Union Wuske Open
Jan 27, 2024
3000
9:10.76
10th (F)
SPIRE Midwest Invitational 2024
Jan 20, 2024
600
1:29.56
25th (F)
Mile
4:25.15
20th (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
27:54.3
291st
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
8k
24:44.6
35th
Ohio Athletic Conference XC Championships
Oct 28, 2023
8k
25:26.7
17th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
26:03.4
75th
OWU Invitational
Sep 29, 2023
8k
25:55.4
6th
Tommy Evans Cross Country Invitational
Sep 1, 2023
6k
20:38.2
148th
Ed Finnigan Greater Cleveland Meet
Feb 17, 2023
800
2:01.25
3rd (F)
Mile
4:20.76
2nd (F)
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
3000
8:50.71
25th (F)
Wittenberg Steemer Showcase
Jan 28, 2023
Mile
4:24.18
8th (F)
OAC Championships
Oct 29, 2022
8k
27:55.6
38th
Oberlin College Inter-Regional Rumble
Oct 15, 2022
8k
25:55.7
29th
MSU Spartan Invitational
Sep 16, 2022
8k
26:57.5
116th
Harrison Dillard Twilight
May 13, 2022
800
DNF
2022 OAC Outdoor Track and Field Championship
May 5- 6, 2022
1500
3:59.56
6th (F)
Walsh University Invitational
Apr 28, 2022
5000
15:35.50
10th (F)
Sparky Adams
Apr 23, 2022
1500
4:00.02
8th (F)
Tiffin Track Carnival
Apr 15-16, 2022
800
DNS
1500
4:01.83
4th (F)
Mountaineer Classic
Apr 1- 2, 2022
800
1:59.81
5th (F)
3000
8:59.47
2nd (F)
4x400
3:35.98
3rd (F)
Carnegie Mellon University Invitational
Mar 25-26, 2022
1500
4:11.78
23rd (F)
2022 DIII All-Ohio Indoor Track & Field Championships
Feb 12, 2022
3000
8:52.86
8th (F)
Ashland Jud Logan Light Giver Open Collegiate Indoor
Feb 4- 5, 2022
3000
DNF
Dr T Team Challenge
Jan 29, 2022
3000
8:55.56
8th (F)
YSU College Indoor Invitational
Jan 21, 2022
Mile
4:31.82
37th (F)
5000
DNF
Ohio Athletic Conference XC Championships
Oct 30, 2021
8k
26:52.8
36th
Oberlin College Inter-Regional Rumble
Oct 16, 2021
8k
27:20.8
11th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
27:00.5
166th
All Ohio Championships
Sep 17, 2021
8k
27:34.6
27th
Bill Sudeck Classic
Sep 2, 2021
6k
20:47.8
25th
OAC Elite Meet
Apr 17, 2021
1500
4:08.32
12th (F)
Mount Union-Outdoor Homon
Apr 10-11, 2021
800
2:02.02
11th (F)
5000
DNF
2021 Sparky Adams Invitational
Apr 2, 2021
10,000
DNF
Mount Union-Outdoor Meet #1
Mar 27, 2021
800
2:02.61
11th (F)
1500
4:06.34
10th (F)
2021 OAC Indoor Track and Field Championships
Mar 5- 6, 2021
Mile
4:29.84
7th (F)
Mount Union-Indoor Tune-up
Feb 27, 2021
3000
9:07.20
2nd (F)
2021 BW Mid Feb
Feb 21, 2021
800
DNF
Mile
4:41.66
4th (F)
QUICK LINKS:
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Choose an Event
200
600
800
1000
1500
Mile
3000
5000
10,000
4x400
6k
8k
200 Meters (Indoor)
Top↑
26.20
Ed Finnigan Greater Cleveland Colleges Invite
Feb 16, 2024
600 Meters (Indoor)
Top↑
1:26.12
SPIRE Indoor Games 2024
Feb 10, 2024
1:29.56
SPIRE Midwest Invitational 2024
Jan 20, 2024
800 Meters (Outdoor)
Top↑
2:01.92
2024 Wooster Invitational
Apr 5- 6, 2024
2:05.55
Bob Kahn Invitational
Mar 29-30, 2024
DNF
Harrison Dillard Twilight
May 13, 2022
DNS
Tiffin Track Carnival
Apr 15-16, 2022
1:59.81
Mountaineer Classic
Apr 1- 2, 2022
2:02.02
Mount Union-Outdoor Homon
Apr 10-11, 2021
2:02.61
Mount Union-Outdoor Meet #1
Mar 27, 2021
800 Meters (Indoor)
Top↑
2:01.25
Ed Finnigan Greater Cleveland Meet
Feb 17, 2023
DNF
2021 BW Mid Feb
Feb 21, 2021
1000 Meters (Indoor)
Top↑
2:51.30
OAC Indoor Track & Field Championship
Feb 23-24, 2024
2:35.45
Ed Finnigan Greater Cleveland Colleges Invite
Feb 16, 2024
1500 Meters (Outdoor)
Top↑
4:09.55
2024 Sparky Adams Invitational
Apr 19-20, 2024
4:10.75
Bob Kahn Invitational
Mar 29-30, 2024
3:59.56
2022 OAC Outdoor Track and Field Championship
May 5- 6, 2022
4:00.02
Sparky Adams
Apr 23, 2022
4:01.83
Tiffin Track Carnival
Apr 15-16, 2022
4:11.78
Carnegie Mellon University Invitational
Mar 25-26, 2022
4:08.32
OAC Elite Meet
Apr 17, 2021
4:06.34
Mount Union-Outdoor Meet #1
Mar 27, 2021
Mile (Indoor)
Top↑
4:21.22
SPIRE Indoor Games 2024
Feb 10, 2024
4:25.15
SPIRE Midwest Invitational 2024
Jan 20, 2024
4:20.76
Ed Finnigan Greater Cleveland Meet
Feb 17, 2023
4:24.18
Wittenberg Steemer Showcase
Jan 28, 2023
4:31.82
YSU College Indoor Invitational
Jan 21, 2022
4:29.84
2021 OAC Indoor Track and Field Championships
Mar 5- 6, 2021
4:41.66
2021 BW Mid Feb
Feb 21, 2021
3000 Meters (Outdoor)
Top↑
8:59.47
Mountaineer Classic
Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
8:49.09
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
9:10.76
Mount Union Wuske Open
Jan 27, 2024
8:50.71
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
8:52.86
2022 DIII All-Ohio Indoor Track & Field Championships
Feb 12, 2022
DNF
Ashland Jud Logan Light Giver Open Collegiate Indoor
Feb 4- 5, 2022
8:55.56
Dr T Team Challenge
Jan 29, 2022
9:07.20
Mount Union-Indoor Tune-up
Feb 27, 2021
5000 Meters (Outdoor)
Top↑
DNF
2024 Sparky Adams Invitational
Apr 19-20, 2024
15:35.50
Walsh University Invitational
Apr 28, 2022
DNF
Mount Union-Outdoor Homon
Apr 10-11, 2021
5000 Meters (Indoor)
Top↑
DNF
YSU College Indoor Invitational
Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
DNF
2021 Sparky Adams Invitational
Apr 2, 2021
4 x 400 Relay (Outdoor)
Top↑
3:39.40
2024 Wooster Invitational
Apr 5- 6, 2024
3:35.98
Mountaineer Classic
Apr 1- 2, 2022
6k
Top↑
20:38.2
Tommy Evans Cross Country Invitational
Sep 1, 2023
20:47.8
Bill Sudeck Classic
Sep 2, 2021
8k
Top↑
27:54.3
NCAA Division III Cross Country Championships
Nov 18, 2023
24:44.6
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
25:26.7
Ohio Athletic Conference XC Championships
Oct 28, 2023
26:03.4
NCAA DIII Pre-Nationals
Oct 7, 2023
25:55.4
OWU Invitational
Sep 29, 2023
27:55.6
OAC Championships
Oct 29, 2022
25:55.7
Oberlin College Inter-Regional Rumble
Oct 15, 2022
26:57.5
MSU Spartan Invitational
Sep 16, 2022
26:52.8
Ohio Athletic Conference XC Championships
Oct 30, 2021
27:20.8
Oberlin College Inter-Regional Rumble
Oct 16, 2021
27:00.5
Lehigh Paul Short Run (college)
Oct 1, 2021
27:34.6
All Ohio Championships
Sep 17, 2021
2024 Outdoors
800 Meters
2:01.92
2024 Wooster Invitational
April 5- 6, 2024
2:05.55
Bob Kahn Invitational
March 29-30, 2024
1500 Meters
4:09.55
2024 Sparky Adams Invitational
April 19-20, 2024
4:10.75
Bob Kahn Invitational
March 29-30, 2024
5000 Meters
DNF
2024 Sparky Adams Invitational
April 19-20, 2024
4 x 400 Relay
3:39.40
2024 Wooster Invitational
April 5- 6, 2024
2024 Indoors
200 Meters
26.20
Ed Finnigan Greater Cleveland Colleges Invite
February 16, 2024
600 Meters
1:26.12
SPIRE Indoor Games 2024
February 10, 2024
1:29.56
SPIRE Midwest Invitational 2024
January 20, 2024
1000 Meters
2:51.30
OAC Indoor Track & Field Championship
February 23-24, 2024
2:35.45
Ed Finnigan Greater Cleveland Colleges Invite
February 16, 2024
Mile
4:21.22
SPIRE Indoor Games 2024
February 10, 2024
4:25.15
SPIRE Midwest Invitational 2024
January 20, 2024
3000 Meters
8:49.09
Ashland Jud Logan Light Giver Invitational
February 2- 3, 2024
9:10.76
Mount Union Wuske Open
January 27, 2024
2023 XC
6k
20:38.2
Tommy Evans Cross Country Invitational
September 1, 2023
8k
27:54.3
NCAA Division III Cross Country Championships
November 18, 2023
24:44.6
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2023
25:26.7
Ohio Athletic Conference XC Championships
October 28, 2023
26:03.4
NCAA DIII Pre-Nationals
October 7, 2023
25:55.4
OWU Invitational
September 29, 2023
2023 Indoors
800 Meters
2:01.25
Ed Finnigan Greater Cleveland Meet
February 17, 2023
Mile
4:20.76
Ed Finnigan Greater Cleveland Meet
February 17, 2023
4:24.18
Wittenberg Steemer Showcase
January 28, 2023
3000 Meters
8:50.71
Ashland-Jud Logan Light Giver Open
February 3- 4, 2023
2022 XC
8k
27:55.6
OAC Championships
October 29, 2022
25:55.7
Oberlin College Inter-Regional Rumble
October 15, 2022
26:57.5
MSU Spartan Invitational
September 16, 2022
2022 Outdoors
800 Meters
DNF
Harrison Dillard Twilight
May 13, 2022
DNS
Tiffin Track Carnival
April 15-16, 2022
1:59.81
Mountaineer Classic
April 1- 2, 2022
1500 Meters
3:59.56
2022 OAC Outdoor Track and Field Championship
May 5- 6, 2022
4:00.02
Sparky Adams
April 23, 2022
4:01.83
Tiffin Track Carnival
April 15-16, 2022
4:11.78
Carnegie Mellon University Invitational
March 25-26, 2022
3000 Meters
8:59.47
Mountaineer Classic
April 1- 2, 2022
5000 Meters
15:35.50
Walsh University Invitational
April 28, 2022
4 x 400 Relay
3:35.98
Mountaineer Classic
April 1- 2, 2022
2022 Indoors
Mile
4:31.82
YSU College Indoor Invitational
January 21, 2022
3000 Meters
8:52.86
2022 DIII All-Ohio Indoor Track & Field Championships
February 12, 2022
DNF
Ashland Jud Logan Light Giver Open Collegiate Indoor
February 4- 5, 2022
8:55.56
Dr T Team Challenge
January 29, 2022
5000 Meters
DNF
YSU College Indoor Invitational
January 21, 2022
2021 XC
6k
20:47.8
Bill Sudeck Classic
September 2, 2021
8k
26:52.8
Ohio Athletic Conference XC Championships
October 30, 2021
27:20.8
Oberlin College Inter-Regional Rumble
October 16, 2021
27:00.5
Lehigh Paul Short Run (college)
October 1, 2021
27:34.6
All Ohio Championships
September 17, 2021
2021 Outdoors
800 Meters
2:02.02
Mount Union-Outdoor Homon
April 10-11, 2021
2:02.61
Mount Union-Outdoor Meet #1
March 27, 2021
1500 Meters
4:08.32
OAC Elite Meet
April 17, 2021
4:06.34
Mount Union-Outdoor Meet #1
March 27, 2021
5000 Meters
DNF
Mount Union-Outdoor Homon
April 10-11, 2021
10,000 Meters
DNF
2021 Sparky Adams Invitational
April 2, 2021
2021 Indoors
800 Meters
DNF
2021 BW Mid Feb
February 21, 2021
Mile
4:29.84
2021 OAC Indoor Track and Field Championships
March 5- 6, 2021
4:41.66
2021 BW Mid Feb
February 21, 2021
3000 Meters
9:07.20
Mount Union-Indoor Tune-up
February 27, 2021
800 Meters (Outdoors)
2024
2:01.92
2024 Wooster Invitational
(Apr 5- 6, 2024)
2022
1:59.81
Mountaineer Classic
(Apr 1- 2, 2022)
2021
2:02.02
Mount Union-Outdoor Homon
(Apr 10-11, 2021)
1500 Meters (Outdoors)
2024
4:09.55
2024 Sparky Adams Invitational
(Apr 19-20, 2024)
2022
3:59.56
2022 OAC Outdoor Track and Field Championship
(May 5- 6, 2022)
2021
4:06.34
Mount Union-Outdoor Meet #1
(Mar 27, 2021)
3000 Meters (Outdoors)
2022
8:59.47
Mountaineer Classic
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2022
15:35.50
Walsh University Invitational
(Apr 28, 2022)
200 Meters (Indoors)
2024
26.20
Ed Finnigan Greater Cleveland Colleges Invite
(Feb 16, 2024)
600 Meters (Indoors)
2024
1:26.12
SPIRE Indoor Games 2024
(Feb 10, 2024)
800 Meters (Indoors)
2023
2:01.25
Ed Finnigan Greater Cleveland Meet
(Feb 17, 2023)
1000 Meters (Indoors)
2024
2:35.45
Ed Finnigan Greater Cleveland Colleges Invite
(Feb 16, 2024)
Mile (Indoors)
2024
4:21.22
SPIRE Indoor Games 2024
(Feb 10, 2024)
2023
4:20.76
Ed Finnigan Greater Cleveland Meet
(Feb 17, 2023)
2022
4:31.82
YSU College Indoor Invitational
(Jan 21, 2022)
2021
4:29.84
2021 OAC Indoor Track and Field Championships
(Mar 5- 6, 2021)
3000 Meters (Indoors)
2024
8:49.09
Ashland Jud Logan Light Giver Invitational
(Feb 2- 3, 2024)
2023
8:50.71
Ashland-Jud Logan Light Giver Open
(Feb 3- 4, 2023)
2022
8:52.86
2022 DIII All-Ohio Indoor Track & Field Championships
(Feb 12, 2022)
2021
9:07.20
Mount Union-Indoor Tune-up
(Feb 27, 2021)
6k (XC)
2023
20:38.2
Tommy Evans Cross Country Invitational
Sep 1, 2023
2021
20:47.8
Bill Sudeck Classic
Sep 2, 2021
8k (XC)
2023
24:44.6
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
2022
25:55.7
Oberlin College Inter-Regional Rumble
Oct 15, 2022
2021
26:52.8
Ohio Athletic Conference XC Championships
Oct 30, 2021