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GRACE LITZINGER (JR-3)
BELMONT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:49.56
3000
9:30.08
5000
16:46.66
3000S
10:27.98
5K (XC)
18:01.3
6K (XC)
19:53.4
5K (XC)
18:01.3
6K (XC)
19:53.4
MILE
4:49.56
3000
9:30.08
5000
16:46.66
5000
17:04.11
3000S
10:27.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Raleigh Relays
Mar 28-30, 2024
5000
17:04.25
119th (F)
MVC Indoor Track & Field Championship
Feb 25-26, 2024
3000
9:43.78
5th (F)
5000
17:06.05
2nd (F)
Music City Challenge
Feb 9-10, 2024
3000
9:30.08
8th (F)
Vanderbilt Invitational
Jan 19-20, 2024
3000
9:36.15
4th (F)
Commodore Challenge
Jan 12-13, 2024
Mile
4:49.56
2nd (F)
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
6k
19:53.4
36th
Missouri Valley Conference Championship
Oct 27, 2023
6k
21:02.6
7th
Alabama Crimson Classic
Oct 13, 2023
5.846k
20:48.8
23rd
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
21:31.6
71st
2023 John McNichols Invitational
Sep 16, 2023
5k
18:12.1
24th
Belmont Opener
Sep 1, 2023
5k
18:12.4
6th
NCAA East Preliminary Round
May 25-27, 2023
3000S
10:27.98
23rd (P)
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
3000S
10:28.62
6th (F)
Music City Challenge
Apr 29, 2023
3000S
10:29.19
2nd (F)
Flames Invitational
Apr 7- 8, 2023
3000S
10:45.52
1st (F)
Raleigh Relays
Mar 23-25, 2023
5000
17:04.11
91st (F)
MVC Indoor Track & Field Championship
Feb 26-27, 2023
3000
9:40.97
6th (F)
5000
16:46.66
4th (F)
Music City Challenge
Feb 10-11, 2023
5000
17:13.37
30th (F)
PNC Bank Bellarmine Classic
Feb 3, 2023
3000
9:51.05
5th (F)
Vanderbilt Invitational
Jan 20-21, 2023
3000
9:47.20
8th (F)
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
6k
21:11.0
51st
2022 Missouri Valley Conference Championships
Oct 28, 2022
6k
22:04.4
16th
Alabama Crimson Classic
Oct 14, 2022
5.85k
21:22.4
33rd
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
5k
18:01.3
70th
John McNichols Invite
Sep 17, 2022
5k
18:28.6
31st
OVC Outdoor Track & Field Championships
May 11-13, 2022
5000
18:04.34
11th (F)
3000S
11:10.47
5th (F)
Outdoor Music City Challenge
Apr 29-30, 2022
3000S
11:07.72
3rd (F)
Joe Walker Invitational
Apr 8- 9, 2022
5000
DNF
Raleigh Relays
Mar 24-26, 2022
5000
17:47.29
144th (F)
OVC Indoor Track & Field Championships
Feb 23-24, 2022
3000
9:51.83
2nd (F)
5000
17:18.19
2nd (F)
Samford Bulldog Open 2022
Feb 12, 2022
3000
10:07.61
1st (F)
Vanderbilt Invitational
Jan 21-22, 2022
3000
10:07.13
13th (F)
Commodore Indoor
Jan 14-15, 2022
5000
17:51.86
4th (F)
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
6k
24:01.7
187th
OVC championship
Oct 30, 2021
5k
18:21.6
5th
Gans Creek Classic
Oct 1, 2021
6k
DNS
Commodore Classic
Sep 17, 2021
5k
DNF
Belmont Opener
Sep 3, 2021
3.10686M
18:20.6
4th
OVC championship
May 13-15, 2021
5000
18:08.59
8th (F)
3000S
11:03.45
5th (F)
Vanderbilt Black & Gold Invitational
Apr 16-17, 2021
3000S
11:24.24
3rd (F)
Joe Walker Invitational
Apr 9-10, 2021
5000
17:40.48
23rd (F)
OVC Cross Country Championship
Mar 1, 2021
5k
19:29.0
2nd
Lipscomb Winter XC Classic
Feb 6, 2021
5k
18:32.8
29th
Belmont Opener
Jan 24, 2021
5k
18:37.6
14th
QUICK LINKS:
Mile
3000
5000
3000S
5k
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5.85k
6k
3.10686 Mile
Choose an Event
Mile
3000
5000
3000S
5k
5.846k
5.85k
6k
3.10686 Mile
Mile (Indoor)
Top↑
4:49.56
Commodore Challenge
Jan 12-13, 2024
3000 Meters (Indoor)
Top↑
9:43.78
MVC Indoor Track & Field Championship
Feb 25-26, 2024
9:30.08
Music City Challenge
Feb 9-10, 2024
9:36.15
Vanderbilt Invitational
Jan 19-20, 2024
9:40.97
MVC Indoor Track & Field Championship
Feb 26-27, 2023
9:51.05
PNC Bank Bellarmine Classic
Feb 3, 2023
9:47.20
Vanderbilt Invitational
Jan 20-21, 2023
9:51.83
OVC Indoor Track & Field Championships
Feb 23-24, 2022
10:07.61
Samford Bulldog Open 2022
Feb 12, 2022
10:07.13
Vanderbilt Invitational
Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
17:04.25
Raleigh Relays
Mar 28-30, 2024
17:04.11
Raleigh Relays
Mar 23-25, 2023
18:04.34
OVC Outdoor Track & Field Championships
May 11-13, 2022
DNF
Joe Walker Invitational
Apr 8- 9, 2022
17:47.29
Raleigh Relays
Mar 24-26, 2022
18:08.59
OVC championship
May 13-15, 2021
17:40.48
Joe Walker Invitational
Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
17:06.05
MVC Indoor Track & Field Championship
Feb 25-26, 2024
16:46.66
MVC Indoor Track & Field Championship
Feb 26-27, 2023
17:13.37
Music City Challenge
Feb 10-11, 2023
17:18.19
OVC Indoor Track & Field Championships
Feb 23-24, 2022
17:51.86
Commodore Indoor
Jan 14-15, 2022
3000 Steeplechase (Outdoor)
Top↑
10:27.98
NCAA East Preliminary Round
May 25-27, 2023
10:28.62
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
10:29.19
Music City Challenge
Apr 29, 2023
10:45.52
Flames Invitational
Apr 7- 8, 2023
11:10.47
OVC Outdoor Track & Field Championships
May 11-13, 2022
11:07.72
Outdoor Music City Challenge
Apr 29-30, 2022
11:03.45
OVC championship
May 13-15, 2021
11:24.24
Vanderbilt Black & Gold Invitational
Apr 16-17, 2021
5k
Top↑
18:12.1
2023 John McNichols Invitational
Sep 16, 2023
18:12.4
Belmont Opener
Sep 1, 2023
18:01.3
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
18:28.6
John McNichols Invite
Sep 17, 2022
18:21.6
OVC championship
Oct 30, 2021
DNF
Commodore Classic
Sep 17, 2021
19:29.0
OVC Cross Country Championship
Mar 1, 2021
18:32.8
Lipscomb Winter XC Classic
Feb 6, 2021
18:37.6
Belmont Opener
Jan 24, 2021
5.846k
Top↑
20:48.8
Alabama Crimson Classic
Oct 13, 2023
5.85k
Top↑
21:22.4
Alabama Crimson Classic
Oct 14, 2022
6k
Top↑
19:53.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
21:02.6
Missouri Valley Conference Championship
Oct 27, 2023
21:31.6
Lehigh Paul Short Run (College)
Sep 30, 2023
21:11.0
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
22:04.4
2022 Missouri Valley Conference Championships
Oct 28, 2022
24:01.7
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
DNS
Gans Creek Classic
Oct 1, 2021
3.10686 Mile
Top↑
18:20.6
Belmont Opener
Sep 3, 2021
2024 Outdoors
5000 Meters
17:04.25
Raleigh Relays
March 28-30, 2024
2024 Indoors
Mile
4:49.56
Commodore Challenge
January 12-13, 2024
3000 Meters
9:43.78
MVC Indoor Track & Field Championship
February 25-26, 2024
9:30.08
Music City Challenge
February 9-10, 2024
9:36.15
Vanderbilt Invitational
January 19-20, 2024
5000 Meters
17:06.05
MVC Indoor Track & Field Championship
February 25-26, 2024
2023 XC
5k
18:12.1
2023 John McNichols Invitational
September 16, 2023
18:12.4
Belmont Opener
September 1, 2023
5.846k
20:48.8
Alabama Crimson Classic
October 13, 2023
6k
19:53.4
NCAA Division I South Region Cross Country Championships
November 10, 2023
21:02.6
Missouri Valley Conference Championship
October 27, 2023
21:31.6
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
5000 Meters
17:04.11
Raleigh Relays
March 23-25, 2023
3000 Steeplechase
10:27.98
NCAA East Preliminary Round
May 25-27, 2023
10:28.62
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
10:29.19
Music City Challenge
April 29, 2023
10:45.52
Flames Invitational
April 7- 8, 2023
2023 Indoors
3000 Meters
9:40.97
MVC Indoor Track & Field Championship
February 26-27, 2023
9:51.05
PNC Bank Bellarmine Classic
February 3, 2023
9:47.20
Vanderbilt Invitational
January 20-21, 2023
5000 Meters
16:46.66
MVC Indoor Track & Field Championship
February 26-27, 2023
17:13.37
Music City Challenge
February 10-11, 2023
2022 XC
5k
18:01.3
Chile Pepper XC Festival
September 30-October 1, 2022
18:28.6
John McNichols Invite
September 17, 2022
5.85k
21:22.4
Alabama Crimson Classic
October 14, 2022
6k
21:11.0
NCAA Division I South Region Cross Country Championships
November 11, 2022
22:04.4
2022 Missouri Valley Conference Championships
October 28, 2022
2022 Outdoors
5000 Meters
18:04.34
OVC Outdoor Track & Field Championships
May 11-13, 2022
DNF
Joe Walker Invitational
April 8- 9, 2022
17:47.29
Raleigh Relays
March 24-26, 2022
3000 Steeplechase
11:10.47
OVC Outdoor Track & Field Championships
May 11-13, 2022
11:07.72
Outdoor Music City Challenge
April 29-30, 2022
2022 Indoors
3000 Meters
9:51.83
OVC Indoor Track & Field Championships
February 23-24, 2022
10:07.61
Samford Bulldog Open 2022
February 12, 2022
10:07.13
Vanderbilt Invitational
January 21-22, 2022
5000 Meters
17:18.19
OVC Indoor Track & Field Championships
February 23-24, 2022
17:51.86
Commodore Indoor
January 14-15, 2022
2021 XC
5k
18:21.6
OVC championship
October 30, 2021
DNF
Commodore Classic
September 17, 2021
19:29.0
OVC Cross Country Championship
March 1, 2021
18:32.8
Lipscomb Winter XC Classic
February 6, 2021
18:37.6
Belmont Opener
January 24, 2021
6k
24:01.7
NCAA Division I South Region Cross Country Championships
November 12, 2021
DNS
Gans Creek Classic
October 1, 2021
3.10686 Mile
18:20.6
Belmont Opener
September 3, 2021
2021 Outdoors
5000 Meters
18:08.59
OVC championship
May 13-15, 2021
17:40.48
Joe Walker Invitational
April 9-10, 2021
3000 Steeplechase
11:03.45
OVC championship
May 13-15, 2021
11:24.24
Vanderbilt Black & Gold Invitational
April 16-17, 2021
5000 Meters (Outdoors)
2024
17:04.25
Raleigh Relays
(Mar 28-30, 2024)
2023
17:04.11
Raleigh Relays
(Mar 23-25, 2023)
2022
17:47.29
Raleigh Relays
(Mar 24-26, 2022)
2021
17:40.48
Joe Walker Invitational
(Apr 9-10, 2021)
3000 Steeplechase (Outdoors)
2023
10:27.98
NCAA East Preliminary Round
(May 25-27, 2023)
2022
11:07.72
Outdoor Music City Challenge
(Apr 29-30, 2022)
2021
11:03.45
OVC championship
(May 13-15, 2021)
Mile (Indoors)
2024
4:49.56
Commodore Challenge
(Jan 12-13, 2024)
3000 Meters (Indoors)
2024
9:30.08
Music City Challenge
(Feb 9-10, 2024)
2023
9:40.97
MVC Indoor Track & Field Championship
(Feb 26-27, 2023)
2022
9:51.83
OVC Indoor Track & Field Championships
(Feb 23-24, 2022)
5000 Meters (Indoors)
2024
17:06.05
MVC Indoor Track & Field Championship
(Feb 25-26, 2024)
2023
16:46.66
MVC Indoor Track & Field Championship
(Feb 26-27, 2023)
2022
17:18.19
OVC Indoor Track & Field Championships
(Feb 23-24, 2022)
5k (XC)
2023
18:12.1
2023 John McNichols Invitational
Sep 16, 2023
2022
18:01.3
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
2021
18:21.6
OVC championship
Oct 30, 2021
5.846k (XC)
2023
20:48.8
Alabama Crimson Classic
Oct 13, 2023
5.85k (XC)
2022
21:22.4
Alabama Crimson Classic
Oct 14, 2022
6k (XC)
2023
19:53.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
2022
21:11.0
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
2021
24:01.7
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
3.10686 Mile (XC)
2021
18:20.6
Belmont Opener
Sep 3, 2021