College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

South Atlantic Indoor T&F Championships    Feb 24-25, 2024
3000 10:24.94 8th (F)
5000 17:44.58 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 10:26.06 83rd (F)
Carolina Challenge 2024    Jan 19-20, 2024
Mile 5:26.51 23rd (F)
GVSU Holiday Open    Dec 8, 2023
5000 17:16.93 12th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:35.1 81st
SAC Preview    Sep 9, 2023
6k 23:08.0 4th
APU Franson Last Chance    May 12-13, 2023
10,000 37:30.09 10th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 19:02.09 16th (F)
10,000 36:50.12 3rd (F)
Virginia Challenge    Apr 20-22, 2023
5000 17:07.89 5th (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
10,000 35:21.14 7th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 35:49.20 32nd (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 10:02.15 3rd (F)
5000 17:18.71 2nd (F)
USC Indoor Open 2023    Feb 17, 2023
3000 10:04.54 4th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
5000 17:34.43 99th (F)
DMR 12:23.85 35th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 10:58.96 41st (F)
GVSU Holiday Open    Dec 9, 2022
5000 17:06.12 13th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 18:17.2 51st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:27.3 186th
Lee University Last Chance    May 14, 2022
10,000 DNF
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 18:28.34 9th (F)
10,000 38:03.22 7th (F)
Charlotte Invitational    Apr 29-30, 2022
5000 17:06.82 1st (F)
Virginia Challenge    Apr 22-23, 2022
5000 18:59.87 48th (F)
Flames Invitational    Apr 8- 9, 2022
1500 4:41.23 8th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 35:45.70 65th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 10:08.51 5th (F)
5000 17:07.42 2nd (F)
JDL DMR Invitational    Feb 18-19, 2022
Mile 5:08.21 8th (F)
DMR DNF
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 5:03.61 5th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 DNF
Camel City Invitational    Feb 4- 5, 2022
3000 9:54.37 13th (F)
Carolina Challenge    Jan 21-22, 2022
Mile 5:08.40 15th (F)
GVSU Holiday Open    Dec 3, 2021
5000 17:21.28 19th (F)
SAC Cross Country Championships    Oct 23, 2021
6k 21:47.8 5th
DII Pre-National Invite    Oct 2, 2021
6k 22:03.4 4th
Lee University Last Chance    May 15, 2021
5000 17:38.02 5th (F)
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
5000 19:20.60 25th (F)
10,000 36:54.18 3rd (F)
Flames Invitational    Apr 9-10, 2021
10,000 37:04.71 10th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
5000 17:45.59 6th (F)
LR Bears Open    Mar 21, 2021
1500 4:51.93 3rd (F)
Camel City Invitational    Feb 19-20, 2021
3000 10:18.85 17th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
5000 DNF
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
Mile 5:18.36 4th (F)
Magic City Elite Meet 2 2021    Jan 31, 2021
3000 10:20.24 7th (F)
1500 Meters (Outdoor)
Top↑
Flames Invitational Apr 8- 9, 2022
LR Bears Open Mar 21, 2021
Mile (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
JDL DMR Invitational Feb 18-19, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
Carolina Challenge Jan 21-22, 2022
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
USC Indoor Open 2023 Feb 17, 2023
Camel City Invitational Feb 3- 4, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
Camel City Invitational Feb 19-20, 2021
Magic City Elite Meet 2 2021 Jan 31, 2021
5000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Virginia Challenge Apr 20-22, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Charlotte Invitational Apr 29-30, 2022
Virginia Challenge Apr 22-23, 2022
Lee University Last Chance May 15, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
GVSU Holiday Open Dec 8, 2023
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
DNF
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Holiday Open Dec 3, 2021
DNF
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
10,000 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
Raleigh Relays Mar 23-25, 2023
DNF
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Raleigh Relays Mar 24-26, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
JDL DMR Invitational Feb 18-19, 2022
5k
Top↑
UAH DII Festival Year Showcase Oct 22, 2022
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
SAC Preview Sep 9, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
2022 South Atlantic Conference XC Championships Nov 5, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

Mile
JDL DMR Invitational February 18-19, 2022
GVSU Big Meet-SATURDAY February 12, 2022
Carolina Challenge January 21-22, 2022
3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
DNF
GVSU Big Meet-FRIDAY February 11, 2022
Distance Medley Relay
DNF
JDL DMR Invitational February 18-19, 2022

2022 XC

2022 Outdoors

1500 Meters
Flames Invitational April 8- 9, 2022
5000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Charlotte Invitational April 29-30, 2022
Virginia Challenge April 22-23, 2022
10,000 Meters
DNF
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Raleigh Relays March 24-26, 2022

2021 Indoors

Mile
Brant Tolsma Invite 2021 (Friday) February 5, 2021
3000 Meters
Camel City Invitational February 19-20, 2021
Magic City Elite Meet 2 2021 January 31, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
DNF
GVSU BIG MEET- Friday Team Meet February 12, 2021

2021 XC

2021 Outdoors

Mile (Indoors)
2024  
(Jan 19-20, 2024)
2022  
(Feb 12, 2022)
2021  
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Feb 19-20, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
5k (XC)
2022  
6k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Mar 21, 2021)
5000 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
(Apr 29-30, 2022)
2021  
(May 15, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 12-15, 2023)
2022  
(Mar 24-26, 2022)
2021