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BASTIAN MROCHEN (SR-4)
WINGATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:51.75
MILE
4:12.78
3000
8:17.64
5000
14:11.15
10,000
29:37.65
8K (XC)
23:50.9
10K (XC)
29:30.2
8K (XC)
23:50.9
10K (XC)
29:30.2
MILE
4:12.78
3000
8:17.64
5000
14:11.15
1500
3:51.75
5000
14:11.20
10,000
29:37.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Raleigh Relays
Mar 28-30, 2024
5000
14:18.01
109th (F)
Charlotte 49er Classic
Mar 14-16, 2024
10,000
30:49.18
3rd (F)
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
3000
8:30.94
11th (F)
5000
14:29.25
6th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
8:22.23
113th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
4:12.78
97th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
14:11.15
131st (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
31:04.1
92nd
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
10k
29:30.2
5th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
24:34.0
27th
APU Franson Last Chance
May 12-13, 2023
5000
14:25.33
19th (F)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
5000
DNS
10,000
30:33.29
1st (F)
Charlotte Invitational 2023
Apr 28-29, 2023
1500
3:51.75
27th (F)
LR Bears Open
Apr 21-22, 2023
5000
14:36.74
2nd (F)
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
10,000
29:37.65
9th (F)
Raleigh Relays
Mar 23-25, 2023
10,000
DNF
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
5000
14:42.39
8th (F)
USC Indoor Open 2023
Feb 17, 2023
3000
8:30.47
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
14:27.91
123rd (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
10k
DNF
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
10k
31:41.9
11th
UAH DII Festival Year Showcase
Oct 22, 2022
8k
23:54.3
12th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
23:50.9
77th
Catawba Fleet Feet XC Invite
Sep 3, 2022
8k
26:40.0
5th
Lee University Last Chance
May 14, 2022
10,000
30:06.25
4th (F)
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
5000
14:43.87
2nd (F)
Virginia Challenge
Apr 22-23, 2022
5000
14:11.20
45th (F)
Flames Invitational
Apr 8- 9, 2022
1500
4:01.02
36th (F)
5000
DNF
10,000
DNF
Raleigh Relays
Mar 24-26, 2022
5000
14:13.31
45th (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
5000
14:24.23
12th (F)
Camel City Invitational
Feb 4- 5, 2022
3000
8:17.64
5th (F)
Carolina Challenge
Jan 21-22, 2022
Mile
4:17.83
17th (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
10k
32:15.6
81st
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
10k
31:03.1
6th
SAC Cross Country Championships
Oct 23, 2021
8k
23:59.6
3rd
DII Pre-National Invite
Oct 2, 2021
8k
24:46.5
2nd
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
8k
26:02.0
10th
11th Annual Wingate University Bulldog Stampede
Sep 11, 2021
8k
25:34.6
1st
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
1500
3:57.38
6th (F)
1500
4:03.78
7th (P)
5000
14:47.23
5th (F)
Flames Invitational
Apr 9-10, 2021
5000
14:19.10
8th (F)
Raleigh Relays
Mar 25-27, 2021
10,000
30:26.29
35th (F)
LR Bears Open
Mar 21, 2021
1500
3:55.40
2nd (F)
UIndy Last Chance
Feb 27-28, 2021
DMR
10:03.54
1st (F)
Camel City Invitational
Feb 19-20, 2021
Mile
4:20.13
11th (F)
DMR
DNF
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
3000
8:18.73
6th (F)
Brant Tolsma Invite 2021 (Friday)
Feb 5, 2021
Mile
4:16.25
2nd (F)
Magic City Elite Meet 2 2021
Jan 31, 2021
5000
14:38.56
7th (F)
QUICK LINKS:
1500
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1500
Mile
3000
5000
10,000
DMR
8k
10k
1500 Meters (Outdoor)
Top↑
3:51.75
Charlotte Invitational 2023
Apr 28-29, 2023
4:01.02
Flames Invitational
Apr 8- 9, 2022
3:57.38
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
4:03.78
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
3:55.40
LR Bears Open
Mar 21, 2021
Mile (Indoor)
Top↑
4:12.78
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:17.83
Carolina Challenge
Jan 21-22, 2022
4:20.13
Camel City Invitational
Feb 19-20, 2021
4:16.25
Brant Tolsma Invite 2021 (Friday)
Feb 5, 2021
3000 Meters (Indoor)
Top↑
8:30.94
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
8:22.23
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
8:30.47
USC Indoor Open 2023
Feb 17, 2023
8:17.64
Camel City Invitational
Feb 4- 5, 2022
8:18.73
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
5000 Meters (Outdoor)
Top↑
14:18.01
Raleigh Relays
Mar 28-30, 2024
14:25.33
APU Franson Last Chance
May 12-13, 2023
DNS
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
14:36.74
LR Bears Open
Apr 21-22, 2023
14:43.87
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
14:11.20
Virginia Challenge
Apr 22-23, 2022
DNF
Flames Invitational
Apr 8- 9, 2022
14:13.31
Raleigh Relays
Mar 24-26, 2022
14:47.23
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
14:19.10
Flames Invitational
Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
14:29.25
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
14:11.15
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
14:42.39
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
14:27.91
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
14:24.23
GVSU Big Meet-FRIDAY
Feb 11, 2022
14:38.56
Magic City Elite Meet 2 2021
Jan 31, 2021
10,000 Meters (Outdoor)
Top↑
30:49.18
Charlotte 49er Classic
Mar 14-16, 2024
30:33.29
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
29:37.65
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
DNF
Raleigh Relays
Mar 23-25, 2023
30:06.25
Lee University Last Chance
May 14, 2022
DNF
Flames Invitational
Apr 8- 9, 2022
30:26.29
Raleigh Relays
Mar 25-27, 2021
Distance Medley Relay (Indoor)
Top↑
10:03.54
UIndy Last Chance
Feb 27-28, 2021
DNF
Camel City Invitational
Feb 19-20, 2021
8k
Top↑
24:34.0
Lehigh Paul Short Run (College)
Sep 30, 2023
23:54.3
UAH DII Festival Year Showcase
Oct 22, 2022
23:50.9
Lehigh Paul Short Run (College)
Sep 30, 2022
26:40.0
Catawba Fleet Feet XC Invite
Sep 3, 2022
23:59.6
SAC Cross Country Championships
Oct 23, 2021
24:46.5
DII Pre-National Invite
Oct 2, 2021
26:02.0
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
25:34.6
11th Annual Wingate University Bulldog Stampede
Sep 11, 2021
10k
Top↑
31:04.1
NCAA Division II Cross Country Championships
Nov 18, 2023
29:30.2
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
DNF
NCAA Division II Cross Country Championships
Dec 2, 2022
31:41.9
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
32:15.6
NCAA Division II Cross Country Championships
Nov 20, 2021
31:03.1
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
2024 Outdoors
5000 Meters
14:18.01
Raleigh Relays
March 28-30, 2024
10,000 Meters
30:49.18
Charlotte 49er Classic
March 14-16, 2024
2024 Indoors
Mile
4:12.78
Boston University John Thomas Terrier Classic
January 26-27, 2024
3000 Meters
8:30.94
South Atlantic Indoor T&F Championships
February 24-25, 2024
8:22.23
Boston University David Hemery Valentine Invitational
February 9-10, 2024
5000 Meters
14:29.25
South Atlantic Indoor T&F Championships
February 24-25, 2024
2023 Indoors
3000 Meters
8:30.47
USC Indoor Open 2023
February 17, 2023
5000 Meters
14:11.15
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
14:42.39
South Atlantic Indoor T&F Championships
February 25-26, 2023
14:27.91
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2023 XC
8k
24:34.0
Lehigh Paul Short Run (College)
September 30, 2023
10k
31:04.1
NCAA Division II Cross Country Championships
November 18, 2023
29:30.2
NCAA Division II Southeast Region Cross Country Championships
November 4, 2023
2023 Outdoors
1500 Meters
3:51.75
Charlotte Invitational 2023
April 28-29, 2023
5000 Meters
14:25.33
APU Franson Last Chance
May 12-13, 2023
DNS
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
14:36.74
LR Bears Open
April 21-22, 2023
10,000 Meters
30:33.29
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
29:37.65
63rd Annual Mt. SAC Relays
April 12-15, 2023
DNF
Raleigh Relays
March 23-25, 2023
2022 XC
8k
23:54.3
UAH DII Festival Year Showcase
October 22, 2022
23:50.9
Lehigh Paul Short Run (College)
September 30, 2022
26:40.0
Catawba Fleet Feet XC Invite
September 3, 2022
10k
DNF
NCAA Division II Cross Country Championships
December 2, 2022
31:41.9
NCAA Division II Southeast Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
4:01.02
Flames Invitational
April 8- 9, 2022
5000 Meters
14:43.87
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
14:11.20
Virginia Challenge
April 22-23, 2022
DNF
Flames Invitational
April 8- 9, 2022
14:13.31
Raleigh Relays
March 24-26, 2022
10,000 Meters
30:06.25
Lee University Last Chance
May 14, 2022
DNF
Flames Invitational
April 8- 9, 2022
2022 Indoors
Mile
4:17.83
Carolina Challenge
January 21-22, 2022
3000 Meters
8:17.64
Camel City Invitational
February 4- 5, 2022
5000 Meters
14:24.23
GVSU Big Meet-FRIDAY
February 11, 2022
2021 XC
8k
23:59.6
SAC Cross Country Championships
October 23, 2021
24:46.5
DII Pre-National Invite
October 2, 2021
26:02.0
Converse Kick-Off (DII/DIII Regional Preview)
September 18, 2021
25:34.6
11th Annual Wingate University Bulldog Stampede
September 11, 2021
10k
32:15.6
NCAA Division II Cross Country Championships
November 20, 2021
31:03.1
NCAA Division II Southeast Region Cross Country Championships
November 6, 2021
2021 Outdoors
1500 Meters
3:57.38
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
4:03.78
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
3:55.40
LR Bears Open
March 21, 2021
5000 Meters
14:47.23
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
14:19.10
Flames Invitational
April 9-10, 2021
10,000 Meters
30:26.29
Raleigh Relays
March 25-27, 2021
2021 Indoors
Mile
4:20.13
Camel City Invitational
February 19-20, 2021
4:16.25
Brant Tolsma Invite 2021 (Friday)
February 5, 2021
3000 Meters
8:18.73
GVSU BIG MEET- Friday Team Meet
February 12, 2021
5000 Meters
14:38.56
Magic City Elite Meet 2 2021
January 31, 2021
Distance Medley Relay
10:03.54
UIndy Last Chance
February 27-28, 2021
DNF
Camel City Invitational
February 19-20, 2021
1500 Meters (Outdoors)
2023
3:51.75
Charlotte Invitational 2023
(Apr 28-29, 2023)
2022
4:01.02
Flames Invitational
(Apr 8- 9, 2022)
2021
3:55.40
LR Bears Open
(Mar 21, 2021)
5000 Meters (Outdoors)
2024
14:18.01
Raleigh Relays
(Mar 28-30, 2024)
2023
14:25.33
APU Franson Last Chance
(May 12-13, 2023)
2022
14:11.20
Virginia Challenge
(Apr 22-23, 2022)
2021
14:19.10
Flames Invitational
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2024
30:49.18
Charlotte 49er Classic
(Mar 14-16, 2024)
2023
29:37.65
63rd Annual Mt. SAC Relays
(Apr 12-15, 2023)
2022
30:06.25
Lee University Last Chance
(May 14, 2022)
2021
30:26.29
Raleigh Relays
(Mar 25-27, 2021)
Mile (Indoors)
2024
4:12.78
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2022
4:17.83
Carolina Challenge
(Jan 21-22, 2022)
2021
4:16.25
Brant Tolsma Invite 2021 (Friday)
(Feb 5, 2021)
3000 Meters (Indoors)
2024
8:22.23
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
8:30.47
USC Indoor Open 2023
(Feb 17, 2023)
2022
8:17.64
Camel City Invitational
(Feb 4- 5, 2022)
2021
8:18.73
GVSU BIG MEET- Friday Team Meet
(Feb 12, 2021)
5000 Meters (Indoors)
2024
14:29.25
South Atlantic Indoor T&F Championships
(Feb 24-25, 2024)
2023
14:11.15
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
2022
14:24.23
GVSU Big Meet-FRIDAY
(Feb 11, 2022)
2021
14:38.56
Magic City Elite Meet 2 2021
(Jan 31, 2021)
8k (XC)
2023
24:34.0
Lehigh Paul Short Run (College)
Sep 30, 2023
2022
23:50.9
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
23:59.6
SAC Cross Country Championships
Oct 23, 2021
10k (XC)
2023
29:30.2
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
2022
31:41.9
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
2021
31:03.1
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021