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SARA KOENIG (JR-3)
CALVIN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:44.12
MILE
6:00.92
3000
12:19.26
5000
20:00.93
5K (XC)
22:05.9
6K (XC)
25:57.5
5K (XC)
22:05.9
6K (XC)
25:57.5
MILE
6:00.92
3000
12:19.26
5000
20:50.28
1500
5:44.12
5000
20:00.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Knight Invite
Sep 29, 2023
5k
22:05.9
69th
Warrior Challenge 2023
Sep 15, 2023
6k
27:21.4
68th
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
5000
20:43.78
17th (F)
GVSU Al Owens Classic
Apr 21, 2023
5000
20:00.93
40th (F)
Don Kleinow Memorial Invitational
Apr 14, 2023
1500
5:44.12
44th (F)
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
Mile
6:00.92
14th (F)
WHAC vs. MIAA Challenge
Feb 10, 2023
Mile
6:01.97
18th (F)
Mrs. G Invitational
Feb 4, 2023
5000
20:50.28
1st (F)
2023 Hillsdale Wide Track Classic
Jan 28, 2023
3000
12:19.26
15th (F)
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
6k
25:57.5
87th
EMU Fall Classic
Oct 21, 2022
3.11M
21:56.3
50th
Augustana Interregional Invitational
Oct 15, 2022
6k
26:05.8
86th
Lansing Cross Country Invitational
Sep 30, 2022
3.1M
22:00.2
57th
Knight Invite
Sep 10, 2022
6k
27:24.7
73rd
Davenport Invitational
Apr 29-30, 2022
5000
21:05.51
40th (F)
GVSU Al Owens Classic
Apr 22-23, 2022
5000
22:00.30
37th (F)
Spring Thing 2022
Apr 13-14, 2022
5000
22:10.35
9th (F)
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2021
6k
28:05.9
102nd
Augustana Interregional Invitational
Oct 16, 2021
6k
28:10.1
53rd
Lansing Cross Country Invitational
Oct 1, 2021
3.1M
22:22.9
84th
Warrior Challenge 2021
Sep 10, 2021
6k
DNS
Knight Invite
Oct 3, 2020
6k
30:00.7
35th
Olivet vs. Adrian and Calvin
Sep 19, 2020
5k
24:32.0
22nd
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
5k
6k
3.1 Mile
3.11 Mile
1500 Meters (Outdoor)
Top↑
5:44.12
Don Kleinow Memorial Invitational
Apr 14, 2023
Mile (Indoor)
Top↑
6:00.92
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
6:01.97
WHAC vs. MIAA Challenge
Feb 10, 2023
3000 Meters (Indoor)
Top↑
12:19.26
2023 Hillsdale Wide Track Classic
Jan 28, 2023
5000 Meters (Outdoor)
Top↑
20:43.78
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
20:00.93
GVSU Al Owens Classic
Apr 21, 2023
21:05.51
Davenport Invitational
Apr 29-30, 2022
22:00.30
GVSU Al Owens Classic
Apr 22-23, 2022
22:10.35
Spring Thing 2022
Apr 13-14, 2022
5000 Meters (Indoor)
Top↑
20:50.28
Mrs. G Invitational
Feb 4, 2023
5k
Top↑
22:05.9
Knight Invite
Sep 29, 2023
24:32.0
Olivet vs. Adrian and Calvin
Sep 19, 2020
6k
Top↑
27:21.4
Warrior Challenge 2023
Sep 15, 2023
25:57.5
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
26:05.8
Augustana Interregional Invitational
Oct 15, 2022
27:24.7
Knight Invite
Sep 10, 2022
28:05.9
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2021
28:10.1
Augustana Interregional Invitational
Oct 16, 2021
DNS
Warrior Challenge 2021
Sep 10, 2021
30:00.7
Knight Invite
Oct 3, 2020
3.1 Mile
Top↑
22:00.2
Lansing Cross Country Invitational
Sep 30, 2022
22:22.9
Lansing Cross Country Invitational
Oct 1, 2021
3.11 Mile
Top↑
21:56.3
EMU Fall Classic
Oct 21, 2022
2023 XC
5k
22:05.9
Knight Invite
September 29, 2023
6k
27:21.4
Warrior Challenge 2023
September 15, 2023
2023 Outdoors
1500 Meters
5:44.12
Don Kleinow Memorial Invitational
April 14, 2023
5000 Meters
20:43.78
Davenport Tune Up/NJCAA Region XII
April 28-29, 2023
20:00.93
GVSU Al Owens Classic
April 21, 2023
2023 Indoors
Mile
6:00.92
MIAA (DIII) Indoor Track & Field Championships
February 25, 2023
6:01.97
WHAC vs. MIAA Challenge
February 10, 2023
3000 Meters
12:19.26
2023 Hillsdale Wide Track Classic
January 28, 2023
5000 Meters
20:50.28
Mrs. G Invitational
February 4, 2023
2022 XC
6k
25:57.5
Michigan Intercollegiate Athletic Association Championships
October 29, 2022
26:05.8
Augustana Interregional Invitational
October 15, 2022
27:24.7
Knight Invite
September 10, 2022
3.1 Mile
22:00.2
Lansing Cross Country Invitational
September 30, 2022
3.11 Mile
21:56.3
EMU Fall Classic
October 21, 2022
2022 Outdoors
5000 Meters
21:05.51
Davenport Invitational
April 29-30, 2022
22:00.30
GVSU Al Owens Classic
April 22-23, 2022
22:10.35
Spring Thing 2022
April 13-14, 2022
2021 XC
6k
28:05.9
Michigan Intercollegiate Athletic Association Championships
October 29, 2021
28:10.1
Augustana Interregional Invitational
October 16, 2021
DNS
Warrior Challenge 2021
September 10, 2021
3.1 Mile
22:22.9
Lansing Cross Country Invitational
October 1, 2021
2020 XC
5k
24:32.0
Olivet vs. Adrian and Calvin
September 19, 2020
6k
30:00.7
Knight Invite
October 3, 2020
5k (XC)
2023
22:05.9
Knight Invite
Sep 29, 2023
2020
24:32.0
Olivet vs. Adrian and Calvin
Sep 19, 2020
6k (XC)
2023
27:21.4
Warrior Challenge 2023
Sep 15, 2023
2022
25:57.5
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
2021
28:05.9
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2021
2020
30:00.7
Knight Invite
Oct 3, 2020
3.1 Mile (XC)
2022
22:00.2
Lansing Cross Country Invitational
Sep 30, 2022
2021
22:22.9
Lansing Cross Country Invitational
Oct 1, 2021
3.11 Mile (XC)
2022
21:56.3
EMU Fall Classic
Oct 21, 2022
1500 Meters (Outdoors)
2023
5:44.12
Don Kleinow Memorial Invitational
(Apr 14, 2023)
5000 Meters (Outdoors)
2023
20:00.93
GVSU Al Owens Classic
(Apr 21, 2023)
2022
21:05.51
Davenport Invitational
(Apr 29-30, 2022)
Mile (Indoors)
2023
6:00.92
MIAA (DIII) Indoor Track & Field Championships
(Feb 25, 2023)
3000 Meters (Indoors)
2023
12:19.26
2023 Hillsdale Wide Track Classic
(Jan 28, 2023)
5000 Meters (Indoors)
2023
20:50.28
Mrs. G Invitational
(Feb 4, 2023)