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LIZ WAMSLEY (JR-3)
HILLSDALE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
17:38.5
6K (XC)
20:04.5
5K (XC)
17:38.5
6K (XC)
20:04.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 18, 2023
6k
20:11.9
11th
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
6k
20:04.5
1st
G-MAC XC Championships
Oct 21, 2023
6k
21:37.6
1st
2023 Lewis Crossover
Oct 7, 2023
6k
21:06.9
4th
Lansing Cross Country Invitational
Sep 22, 2023
3.1M
18:33.5
1st
Warrior Challenge 2023
Sep 15, 2023
6k
21:56.1
1st
NCAA Division II Cross Country Championships
Dec 2, 2022
6k
21:08.9
22nd
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
6k
21:36.3
4th
2022 G-MAC Cross Country Championships
Nov 5, 2022
6k
21:27.9
2nd
Lucian Rosa Invitational
Oct 8, 2022
6k
22:44.8
26th
Louisville Classic
Oct 1, 2022
5k
17:38.5
51st
Knight Invite
Sep 10, 2022
6k
21:27.2
1st
Olivet College Comet Open
Sep 1, 2022
5k
18:47.0
2nd
NCAA Division II Cross Country Championships
Nov 20, 2021
6k
21:41.1
55th
NCAA Division II Midwest Region Cross Country Championships
Nov 6, 2021
6k
21:09.1
7th
Great Midwest Cross Country Championships
Oct 23, 2021
6k
21:47.9
3rd
Joe Piane Invitational
Oct 1, 2021
5k
18:24.7
36th
Lucian Rosa Invitational
Sep 18, 2021
3.73M
22:40.2
3rd
Calvin Knight Invite
Sep 4, 2021
6k
22:33.6
7th
Great Midwest Cross Country Championships
Oct 24, 2020
6k
22:26.9
12th
Tiffelberg Invitational- G-MAC Preview
Oct 2, 2020
6k
22:38.0
7th
Hillsdale Invitational
Sep 12, 2020
6k
23:38.0
17th
QUICK LINKS:
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6k
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Choose an Event
5k
6k
3.1 Mile
3.73 Mile
5k
Top↑
17:38.5
Louisville Classic
Oct 1, 2022
18:47.0
Olivet College Comet Open
Sep 1, 2022
18:24.7
Joe Piane Invitational
Oct 1, 2021
6k
Top↑
20:11.9
NCAA Division II Cross Country Championships
Nov 18, 2023
20:04.5
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
21:37.6
G-MAC XC Championships
Oct 21, 2023
21:06.9
2023 Lewis Crossover
Oct 7, 2023
21:56.1
Warrior Challenge 2023
Sep 15, 2023
21:08.9
NCAA Division II Cross Country Championships
Dec 2, 2022
21:36.3
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
21:27.9
2022 G-MAC Cross Country Championships
Nov 5, 2022
22:44.8
Lucian Rosa Invitational
Oct 8, 2022
21:27.2
Knight Invite
Sep 10, 2022
21:41.1
NCAA Division II Cross Country Championships
Nov 20, 2021
21:09.1
NCAA Division II Midwest Region Cross Country Championships
Nov 6, 2021
21:47.9
Great Midwest Cross Country Championships
Oct 23, 2021
22:33.6
Calvin Knight Invite
Sep 4, 2021
22:26.9
Great Midwest Cross Country Championships
Oct 24, 2020
22:38.0
Tiffelberg Invitational- G-MAC Preview
Oct 2, 2020
23:38.0
Hillsdale Invitational
Sep 12, 2020
3.1 Mile
Top↑
18:33.5
Lansing Cross Country Invitational
Sep 22, 2023
3.73 Mile
Top↑
22:40.2
Lucian Rosa Invitational
Sep 18, 2021
2023 XC
6k
20:11.9
NCAA Division II Cross Country Championships
November 18, 2023
20:04.5
NCAA Division II Midwest Region Cross Country Championships
November 4, 2023
21:37.6
G-MAC XC Championships
October 21, 2023
21:06.9
2023 Lewis Crossover
October 7, 2023
21:56.1
Warrior Challenge 2023
September 15, 2023
3.1 Mile
18:33.5
Lansing Cross Country Invitational
September 22, 2023
2022 XC
5k
17:38.5
Louisville Classic
October 1, 2022
18:47.0
Olivet College Comet Open
September 1, 2022
6k
21:08.9
NCAA Division II Cross Country Championships
December 2, 2022
21:36.3
NCAA Division II Midwest Region Cross Country Championships
November 19, 2022
21:27.9
2022 G-MAC Cross Country Championships
November 5, 2022
22:44.8
Lucian Rosa Invitational
October 8, 2022
21:27.2
Knight Invite
September 10, 2022
2021 XC
5k
18:24.7
Joe Piane Invitational
October 1, 2021
6k
21:41.1
NCAA Division II Cross Country Championships
November 20, 2021
21:09.1
NCAA Division II Midwest Region Cross Country Championships
November 6, 2021
21:47.9
Great Midwest Cross Country Championships
October 23, 2021
22:33.6
Calvin Knight Invite
September 4, 2021
3.73 Mile
22:40.2
Lucian Rosa Invitational
September 18, 2021
2020 XC
6k
22:26.9
Great Midwest Cross Country Championships
October 24, 2020
22:38.0
Tiffelberg Invitational- G-MAC Preview
October 2, 2020
23:38.0
Hillsdale Invitational
September 12, 2020
5k (XC)
2022
17:38.5
Louisville Classic
Oct 1, 2022
2021
18:24.7
Joe Piane Invitational
Oct 1, 2021
6k (XC)
2023
20:04.5
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
2022
21:08.9
NCAA Division II Cross Country Championships
Dec 2, 2022
2021
21:09.1
NCAA Division II Midwest Region Cross Country Championships
Nov 6, 2021
2020
22:26.9
Great Midwest Cross Country Championships
Oct 24, 2020
3.1 Mile (XC)
2023
18:33.5
Lansing Cross Country Invitational
Sep 22, 2023
3.73 Mile (XC)
2021
22:40.2
Lucian Rosa Invitational
Sep 18, 2021