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ZACH LONG (JR-3)
NORTH DAKOTA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:54.88
1000
2:34.71
1500
4:04.31
MILE
4:19.91
3000
9:15.65
6K (XC)
18:49.7
8K (XC)
24:43.0
10K (XC)
32:31.8
6K (XC)
18:49.7
8K (XC)
24:43.0
10K (XC)
32:31.8
800
1:55.41
1000
2:34.71
MILE
4:19.91
3000
9:15.65
800
1:54.88
1500
4:04.31
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
36th Annual Ron Masanz Track & Field Classic
Apr 29, 2023
800
1:59.74
2nd (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
800
1:56.39
105th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
10k
32:31.8
173rd
Summit League Championships
Oct 29, 2022
8k
24:43.0
36th
Bradley Pink Classic
Oct 14, 2022
8k
25:20.6
150th
Griak Invitational
Sep 23, 2022
8k
26:40.9
145th
MSU Moorhead Dragon Twilight Invitational
Sep 9, 2022
6k
19:06.6
21st
Ron Pynn Classic
Sep 2, 2022
6k
19:38.6
16th
2022 Summit League Championships
May 12, 2022
800
1:56.50
16th (P)
1500
4:08.88
14th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
800
1:59.46
49th (F)
Drake Relays
Apr 27-30, 2022
4x400
3:26.96
10th (F)
SMR
DQ
South Dakota Challenge
Apr 21-23, 2022
800
1:55.48
6th (F)
Bryan Clay Invitational
Apr 13-15, 2022
800
1:55.91
160th (F)
USD Early Bird
Apr 2, 2022
1500
4:11.38
19th (F)
Bison Team Cup
Jan 15, 2022
3000
9:15.65
13th (F)
Dakota Alumni Classic
Dec 3, 2021
Mile
4:34.01
6th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 12, 2021
10k
34:08.4
171st
2021 Summit League XC
Oct 30, 2021
8k
26:21.2
33rd
Arturo Barrios Invitational
Oct 16, 2021
8k
26:32.9
184th
Griak Invitational
Sep 24, 2021
8k
27:44.2
200th
SDSU Classic
Sep 10, 2021
8k
27:36.4
37th
Ron Pynn Classic
Sep 4, 2021
6k
18:49.7
11th
Summit League Outdoor Championships
May 13, 2021
800
1:56.45
16th (P)
4x400
3:21.81
6th (F)
Ron Masanz Track & Field Classic
Apr 30-May 1, 2021
800
1:54.88
3rd (F)
4x400
3:22.41
2nd (F)
Drake Relays
Apr 22-24, 2021
DMR
9:55.59
10th (F)
South Dakota Challenge
Apr 9-10, 2021
1500
4:06.84
14th (F)
4x400
3:26.91
7th (F)
NDSU Spring Classic
Apr 2, 2021
1500
4:04.45
8th (F)
Mizzou Spring Opener
Mar 19-20, 2021
800
1:56.03
8th (F)
1500
4:04.31
14th (F)
2020 Summit League XC Conference Championships
Mar 5, 2021
8k
26:35.6
19th
Summit League Indoor Championsips
Feb 27-28, 2021
Mile
4:19.91
12th (F)
4x400
3:29.19
6th (F)
DMR
10:03.97
2nd (F)
SDSU Indoor Classic
Feb 13, 2021
Mile
4:22.24
11th (F)
4x400
3:30.01
5th (F)
Dakota Quad Classic
Feb 6, 2021
1000
2:34.71
1st (F)
UND Open
Jan 30, 2021
800
1:55.41
6th (F)
4x400
3:26.31
2nd (F)
SDSU Jim Emmerich Invite
Jan 23, 2021
Mile
4:23.19
11th (F)
4x400
3:32.11
6th (F)
Bison Cup Classic
Jan 16, 2021
Mile
4:41.18
10th (F)
Dakota Dual
Dec 4, 2020
Mile
4:34.51
6th (F)
QUICK LINKS:
800
1000
1500
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3000
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10k
Choose an Event
800
1000
1500
Mile
3000
4x400
SMR
DMR
6k
8k
10k
800 Meters (Outdoor)
Top↑
1:59.74
36th Annual Ron Masanz Track & Field Classic
Apr 29, 2023
1:56.39
2023 Bryan Clay Invitational
Apr 13-15, 2023
1:56.50
2022 Summit League Championships
May 12, 2022
1:59.46
2022 Kip Janvrin Open
Apr 28-29, 2022
1:55.48
South Dakota Challenge
Apr 21-23, 2022
1:55.91
Bryan Clay Invitational
Apr 13-15, 2022
1:56.45
Summit League Outdoor Championships
May 13, 2021
1:54.88
Ron Masanz Track & Field Classic
Apr 30-May 1, 2021
1:56.03
Mizzou Spring Opener
Mar 19-20, 2021
800 Meters (Indoor)
Top↑
1:55.41
UND Open
Jan 30, 2021
1000 Meters (Indoor)
Top↑
2:34.71
Dakota Quad Classic
Feb 6, 2021
1500 Meters (Outdoor)
Top↑
4:08.88
2022 Summit League Championships
May 12, 2022
4:11.38
USD Early Bird
Apr 2, 2022
4:06.84
South Dakota Challenge
Apr 9-10, 2021
4:04.45
NDSU Spring Classic
Apr 2, 2021
4:04.31
Mizzou Spring Opener
Mar 19-20, 2021
Mile (Indoor)
Top↑
4:34.01
Dakota Alumni Classic
Dec 3, 2021
4:19.91
Summit League Indoor Championsips
Feb 27-28, 2021
4:22.24
SDSU Indoor Classic
Feb 13, 2021
4:23.19
SDSU Jim Emmerich Invite
Jan 23, 2021
4:41.18
Bison Cup Classic
Jan 16, 2021
4:34.51
Dakota Dual
Dec 4, 2020
3000 Meters (Indoor)
Top↑
9:15.65
Bison Team Cup
Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
3:26.96
Drake Relays
Apr 27-30, 2022
3:21.81
Summit League Outdoor Championships
May 13, 2021
3:22.41
Ron Masanz Track & Field Classic
Apr 30-May 1, 2021
3:26.91
South Dakota Challenge
Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
3:29.19
Summit League Indoor Championsips
Feb 27-28, 2021
3:30.01
SDSU Indoor Classic
Feb 13, 2021
3:26.31
UND Open
Jan 30, 2021
3:32.11
SDSU Jim Emmerich Invite
Jan 23, 2021
Sprint Medley Relay (Outdoor)
Top↑
DQ
Drake Relays
Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
9:55.59
Drake Relays
Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
10:03.97
Summit League Indoor Championsips
Feb 27-28, 2021
6k
Top↑
19:06.6
MSU Moorhead Dragon Twilight Invitational
Sep 9, 2022
19:38.6
Ron Pynn Classic
Sep 2, 2022
18:49.7
Ron Pynn Classic
Sep 4, 2021
8k
Top↑
24:43.0
Summit League Championships
Oct 29, 2022
25:20.6
Bradley Pink Classic
Oct 14, 2022
26:40.9
Griak Invitational
Sep 23, 2022
26:21.2
2021 Summit League XC
Oct 30, 2021
26:32.9
Arturo Barrios Invitational
Oct 16, 2021
27:44.2
Griak Invitational
Sep 24, 2021
27:36.4
SDSU Classic
Sep 10, 2021
26:35.6
2020 Summit League XC Conference Championships
Mar 5, 2021
10k
Top↑
32:31.8
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
34:08.4
NCAA Division I Midwest Region Cross Country Championships
Nov 12, 2021
2023 Outdoors
800 Meters
1:59.74
36th Annual Ron Masanz Track & Field Classic
April 29, 2023
1:56.39
2023 Bryan Clay Invitational
April 13-15, 2023
2022 XC
6k
19:06.6
MSU Moorhead Dragon Twilight Invitational
September 9, 2022
19:38.6
Ron Pynn Classic
September 2, 2022
8k
24:43.0
Summit League Championships
October 29, 2022
25:20.6
Bradley Pink Classic
October 14, 2022
26:40.9
Griak Invitational
September 23, 2022
10k
32:31.8
NCAA Division I Midwest Region Cross Country Championships
November 11, 2022
2022 Outdoors
800 Meters
1:56.50
2022 Summit League Championships
May 12, 2022
1:59.46
2022 Kip Janvrin Open
April 28-29, 2022
1:55.48
South Dakota Challenge
April 21-23, 2022
1:55.91
Bryan Clay Invitational
April 13-15, 2022
1500 Meters
4:08.88
2022 Summit League Championships
May 12, 2022
4:11.38
USD Early Bird
April 2, 2022
4 x 400 Relay
3:26.96
Drake Relays
April 27-30, 2022
Sprint Medley Relay
DQ
Drake Relays
April 27-30, 2022
2022 Indoors
3000 Meters
9:15.65
Bison Team Cup
January 15, 2022
2021 Indoors
800 Meters
1:55.41
UND Open
January 30, 2021
1000 Meters
2:34.71
Dakota Quad Classic
February 6, 2021
Mile
4:34.01
Dakota Alumni Classic
December 3, 2021
4:19.91
Summit League Indoor Championsips
February 27-28, 2021
4:22.24
SDSU Indoor Classic
February 13, 2021
4:23.19
SDSU Jim Emmerich Invite
January 23, 2021
4:41.18
Bison Cup Classic
January 16, 2021
4 x 400 Relay
3:29.19
Summit League Indoor Championsips
February 27-28, 2021
3:30.01
SDSU Indoor Classic
February 13, 2021
3:26.31
UND Open
January 30, 2021
3:32.11
SDSU Jim Emmerich Invite
January 23, 2021
Distance Medley Relay
10:03.97
Summit League Indoor Championsips
February 27-28, 2021
2021 XC
6k
18:49.7
Ron Pynn Classic
September 4, 2021
8k
26:21.2
2021 Summit League XC
October 30, 2021
26:32.9
Arturo Barrios Invitational
October 16, 2021
27:44.2
Griak Invitational
September 24, 2021
27:36.4
SDSU Classic
September 10, 2021
26:35.6
2020 Summit League XC Conference Championships
March 5, 2021
10k
34:08.4
NCAA Division I Midwest Region Cross Country Championships
November 12, 2021
2021 Outdoors
800 Meters
1:56.45
Summit League Outdoor Championships
May 13, 2021
1:54.88
Ron Masanz Track & Field Classic
April 30-May 1, 2021
1:56.03
Mizzou Spring Opener
March 19-20, 2021
1500 Meters
4:06.84
South Dakota Challenge
April 9-10, 2021
4:04.45
NDSU Spring Classic
April 2, 2021
4:04.31
Mizzou Spring Opener
March 19-20, 2021
4 x 400 Relay
3:21.81
Summit League Outdoor Championships
May 13, 2021
3:22.41
Ron Masanz Track & Field Classic
April 30-May 1, 2021
3:26.91
South Dakota Challenge
April 9-10, 2021
Distance Medley Relay
9:55.59
Drake Relays
April 22-24, 2021
2020 Indoors
Mile
4:34.51
Dakota Dual
December 4, 2020
800 Meters (Outdoors)
2023
1:56.39
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
1:55.48
South Dakota Challenge
(Apr 21-23, 2022)
2021
1:54.88
Ron Masanz Track & Field Classic
(Apr 30-May 1, 2021)
1500 Meters (Outdoors)
2022
4:08.88
2022 Summit League Championships
(May 12, 2022)
2021
4:04.31
Mizzou Spring Opener
(Mar 19-20, 2021)
6k (XC)
2022
19:06.6
MSU Moorhead Dragon Twilight Invitational
Sep 9, 2022
2021
18:49.7
Ron Pynn Classic
Sep 4, 2021
8k (XC)
2022
24:43.0
Summit League Championships
Oct 29, 2022
2021
26:21.2
2021 Summit League XC
Oct 30, 2021
10k (XC)
2022
32:31.8
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
2021
34:08.4
NCAA Division I Midwest Region Cross Country Championships
Nov 12, 2021
800 Meters (Indoors)
2021
1:55.41
UND Open
(Jan 30, 2021)
1000 Meters (Indoors)
2021
2:34.71
Dakota Quad Classic
(Feb 6, 2021)
Mile (Indoors)
2021
4:19.91
Summit League Indoor Championsips
(Feb 27-28, 2021)
2020
4:34.51
Dakota Dual
(Dec 4, 2020)
3000 Meters (Indoors)
2022
9:15.65
Bison Team Cup
(Jan 15, 2022)