TFRRS | John Keester – Track and Field Results & Statistics

JOHN KEESTER (FR-1)

SOUTH FLORIDA

* High School: Fleming Island

College Bests

800	1:57.77	1600	4:21.36
3200	9:14.91	5K (XC)	15:45.0
8K (XC)	25:54.0

2024 American Athletic Conference Cross Country Championships Nov 2, 2024
8k	27:37.5	87th

FSU XC Invitational Oct 11, 2024
8k	26:48.3	54th

Southern Showcase (University/College) Sep 13, 2024
8k	25:54.0	138th

UCF XC Opener Aug 30, 2024
5k	16:24.2	30th

↓Competing for Fleming Island ↓

FHSAA State Track & Field Championships (3A) May 17, 2024
3200	9:31.00	9th (F)
4x800	7:43.03	1st (F)

FHSAA 3A Region 1 May 8, 2024
1600	DNF
3200	9:14.91	4th (F)
4x800	7:51.86	1st (F)

FHSAA 3A District 4 Apr 24, 2024
1600	4:21.36	3rd (F)
3200	9:33.79	3rd (F)

Thursday Night Spikes Apr 18, 2024
800	1:57.77	11th (F)
3200	9:48.47	4th (F)

2nd Annual - Beachside Battery Invite Apr 12, 2024
800	1:58.44	2nd (F)
1600	4:22.95	2nd (F)

Bear Classic / True Team Apr 6, 2024
800	2:00.46	7th (F)

Pepsi Florida Relays Mar 29-30, 2024
3200	9:35.35	9th (F)

FSU Relays (High Schools) Mar 22-23, 2024
1600	4:26.50	21st (F)
3200	9:22.45	28th (F)
4x800	8:05.58	7th (F)

Bob Hayes High School Invitational Mar 16, 2024
3200	9:42.36	1st (F)

3rd Annual North Florida/South Florida Challenge Mar 9, 2024
1600	4:36.91	14th (F)
4x800	8:08.79	2nd (F)

2024 The Bolles Bulldog Classic Mar 1, 2024
3200	9:42.19	16th (F)

20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
800	2:05.93	12th (F)
1600	4:31.35	7th (F)

Eagle-Bear-Panther-Raider Pre-Season Meet Feb 15, 2024
800	2:05.91	4th (F)
1600	4:45.19	6th (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	16:31.3	28th

FHSAA Region 3A-1 Nov 11, 2023
5k	16:26.7	7th

FHSAA District 3A-2 Nov 4, 2023
5k	16:20.0	3rd

Craig Speziale Shark Invite Oct 21, 2023
5k	17:02.0	20th

New World Fall Spectacular Oct 14, 2023
5k	15:45.0	9th

15th Annual Alligator Lake Invitational Oct 7, 2023
5k	16:06.5	1st

FSU Invitational/Pre-State Sep 29-30, 2023
5k	15:54.0	22nd

Katie Caples Evening INVITE ONLY Sep 16, 2023
5k	16:18.0	8th

10th Annual Florida Horse Park Invitational Sep 2, 2023
5k	15:51.8	7th

Cecil Field Summer Classic Aug 25, 2023
5k	16:12.0	11th

FHSAA Class 3A Track & Field State Championships May 19, 2023
3200	9:28.68	7th (F)
4x800	7:53.32	3rd (F)

FHSAA 3A Region 1 May 4, 2023
3200	9:25.55	3rd (F)
4x800	7:55.95	1st (F)

FHSAA 3A District 4 Apr 26, 2023
3200	9:39.21	4th (F)
4x800	8:20.51	1st (F)

Thursday Night Spikes Apr 13, 2023
800	2:00.24	9th (F)
1600	4:25.65	2nd (F)

Don Hall Invitational Apr 6, 2023
800	2:03.44	1st (F)
1600	4:26.21	1st (F)

Bear Classic / True Team Championships Apr 1, 2023
1600	4:29.16	1st (F)

Pepsi Florida Relays Mar 31-Apr 1, 2023
3200	9:31.03	5th (F)

FSU Relays (High Schools) Mar 24-25, 2023
1600	4:25.13	18th (F)
3200	9:37.46	37th (F)

Bob Hayes Invitational - High School Mar 18, 2023
3200	9:42.29	1st (F)
4x800	8:25.09	5th (F)

River City Relays Mar 4, 2023
800	2:05.66	7th (F)
DMR	10:35.11	1st (F)

The Bolles Bulldog Classic Mar 3, 2023
3200	9:38.41	12th (F)

Nease Invitational 2023 Feb 25, 2023
800	DNS
1600	4:34.47	3rd (F)

Eagle Bear Dual Feb 15, 2023
800	2:04.90	2nd (F)
1600	5:01.70	4th (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	16:32.6	21st

FHSAA Region 3A-1 Oct 29, 2022
5k	16:30.4	9th

FHSAA District 3A-2 Oct 22, 2022
5k	15:45.2	3rd

FSU Invitational/Pre-State Oct 7- 8, 2022
5k	16:15.5	60th

Bale n Trail CC Original Sep 17, 2022
5k	16:21.4	4th

2022 Florida Horse Park Invitational Sep 3, 2022
5k	16:57.1	37th

FHSAA Class 3A Track & Field State Championships May 13, 2022
3200	9:32.56	8th (F)

FHSAA 3A Region 1 May 6, 2022
3200	9:40.22	4th (F)

FHSAA 3A District 4 Apr 20, 2022
3200	9:52.94	3rd (F)

Thursday Night Spikes Apr 14, 2022
800	2:04.84	38th (F)
1600	4:27.89	10th (F)

Creekside Invite 2022 Apr 9, 2022
3200	9:38.67	1st (F)

Clay County Championships Apr 7, 2022
1600	4:43.74	1st (F)

Providence - Stallion Invitational 2022 Apr 4, 2022
DMR	10:45.13	1st (F)

Don Hall Invitational Apr 1, 2022
800	2:04.68	5th (F)
1600	4:33.73	2nd (F)

Florida State Relays Mar 24-26, 2022
1600	4:34.93	10th (F)
3200	9:27.68	25th (F)

Bob Hayes Classic Mar 19, 2022
3200	9:52.82	1st (F)

2022 Craig Speziale Memorial Track and Field Invitational Mar 5, 2022
4x800	8:15.74	1st (F)

Bolles Bulldog Classic Mar 4, 2022
3200	9:31.47	12th (F)

Danny Brown Invitational Feb 26, 2022
1600	4:34.32	6th (F)

FHSAA 3A State Cross Country Championships Nov 12, 2021
5k	16:33.7	24th

FHSAA Region 3A-1 Cross Country Championships Nov 6, 2021
5k	16:17.7	8th

FHSAA District 3A-2 Oct 30, 2021
5k	16:44.0	7th

Bale n Trail CC Original Sep 11, 2021
5k	17:19.4	18th

Florida Horsepark Invitational Sep 4, 2021
5k	17:18.7	62nd

FHSAA 4A District 2 Apr 21, 2021
3200	9:46.71	5th (F)

Don Hall Invitational / St. John River Conference Apr 9, 2021
1600	4:35.27	8th (F)

True Team Track Meet Apr 2, 2021
3200	9:48.00	5th (F)

Clay County Championships Mar 26, 2021
1600	4:35.09	5th (F)

Bob Hayes Classic Mar 20, 2021
3200	9:40.99	1st (F)

Bear Classic Track & Field Meet Mar 13, 2021
3200	9:57.56	1st (F)

2021 Craig Speziale Memorial Track and Field Invitational Mar 6, 2021
3200	9:56.66	1st (F)

East Coast Classic Feb 26, 2021
1600	4:37.10	6th (F)

Nease Relays Feb 20, 2021
DMR	11:11.69	7th (F)

Alligator Lake Invitational Sep 19, 2020
5k	17:53.6	15th

QUICK LINKS:

800
1600
3200
5k
8k

800 Meters (Outdoor) Top↑
1:57.77 * for Fleming Island	Thursday Night Spikes	Apr 18, 2024
1:58.44 * for Fleming Island	2nd Annual - Beachside Battery Invite	Apr 12, 2024
2:00.46 * for Fleming Island	Bear Classic / True Team	Apr 6, 2024
2:05.93 * for Fleming Island	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	Feb 23, 2024
2:05.91 * for Fleming Island	Eagle-Bear-Panther-Raider Pre-Season Meet	Feb 15, 2024
2:00.24 * for Fleming Island	Thursday Night Spikes	Apr 13, 2023
2:03.44 * for Fleming Island	Don Hall Invitational	Apr 6, 2023
2:05.66 * for Fleming Island	River City Relays	Mar 4, 2023
DNS * for Fleming Island	Nease Invitational 2023	Feb 25, 2023
2:04.90 * for Fleming Island	Eagle Bear Dual	Feb 15, 2023
2:04.84 * for Fleming Island	Thursday Night Spikes	Apr 14, 2022
2:04.68 * for Fleming Island	Don Hall Invitational	Apr 1, 2022

1600 Meters (Outdoor) Top↑
DNF * for Fleming Island	FHSAA 3A Region 1	May 8, 2024
4:21.36 * for Fleming Island	FHSAA 3A District 4	Apr 24, 2024
4:22.95 * for Fleming Island	2nd Annual - Beachside Battery Invite	Apr 12, 2024
4:26.50 * for Fleming Island	FSU Relays (High Schools)	Mar 22-23, 2024
4:36.91 * for Fleming Island	3rd Annual North Florida/South Florida Challenge	Mar 9, 2024
4:31.35 * for Fleming Island	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	Feb 23, 2024
4:45.19 * for Fleming Island	Eagle-Bear-Panther-Raider Pre-Season Meet	Feb 15, 2024
4:25.65 * for Fleming Island	Thursday Night Spikes	Apr 13, 2023
4:26.21 * for Fleming Island	Don Hall Invitational	Apr 6, 2023
4:29.16 * for Fleming Island	Bear Classic / True Team Championships	Apr 1, 2023
4:25.13 * for Fleming Island	FSU Relays (High Schools)	Mar 24-25, 2023
4:34.47 * for Fleming Island	Nease Invitational 2023	Feb 25, 2023
5:01.70 * for Fleming Island	Eagle Bear Dual	Feb 15, 2023
4:27.89 * for Fleming Island	Thursday Night Spikes	Apr 14, 2022
4:43.74 * for Fleming Island	Clay County Championships	Apr 7, 2022
4:33.73 * for Fleming Island	Don Hall Invitational	Apr 1, 2022
4:34.93 * for Fleming Island	Florida State Relays	Mar 24-26, 2022
4:34.32 * for Fleming Island	Danny Brown Invitational	Feb 26, 2022
4:35.27 * for Fleming Island	Don Hall Invitational / St. John River Conference	Apr 9, 2021
4:35.09 * for Fleming Island	Clay County Championships	Mar 26, 2021
4:37.10 * for Fleming Island	East Coast Classic	Feb 26, 2021

3200 Meters (Outdoor) Top↑
9:31.00 * for Fleming Island	FHSAA State Track & Field Championships (3A)	May 17, 2024
9:14.91 * for Fleming Island	FHSAA 3A Region 1	May 8, 2024
9:33.79 * for Fleming Island	FHSAA 3A District 4	Apr 24, 2024
9:48.47 * for Fleming Island	Thursday Night Spikes	Apr 18, 2024
9:35.35 * for Fleming Island	Pepsi Florida Relays	Mar 29-30, 2024
9:22.45 * for Fleming Island	FSU Relays (High Schools)	Mar 22-23, 2024
9:42.36 * for Fleming Island	Bob Hayes High School Invitational	Mar 16, 2024
9:42.19 * for Fleming Island	2024 The Bolles Bulldog Classic	Mar 1, 2024
9:28.68 * for Fleming Island	FHSAA Class 3A Track & Field State Championships	May 19, 2023
9:25.55 * for Fleming Island	FHSAA 3A Region 1	May 4, 2023
9:39.21 * for Fleming Island	FHSAA 3A District 4	Apr 26, 2023
9:31.03 * for Fleming Island	Pepsi Florida Relays	Mar 31-Apr 1, 2023
9:37.46 * for Fleming Island	FSU Relays (High Schools)	Mar 24-25, 2023
9:42.29 * for Fleming Island	Bob Hayes Invitational - High School	Mar 18, 2023
9:38.41 * for Fleming Island	The Bolles Bulldog Classic	Mar 3, 2023
9:32.56 * for Fleming Island	FHSAA Class 3A Track & Field State Championships	May 13, 2022
9:40.22 * for Fleming Island	FHSAA 3A Region 1	May 6, 2022
9:52.94 * for Fleming Island	FHSAA 3A District 4	Apr 20, 2022
9:38.67 * for Fleming Island	Creekside Invite 2022	Apr 9, 2022
9:27.68 * for Fleming Island	Florida State Relays	Mar 24-26, 2022
9:52.82 * for Fleming Island	Bob Hayes Classic	Mar 19, 2022
9:31.47 * for Fleming Island	Bolles Bulldog Classic	Mar 4, 2022
9:46.71 * for Fleming Island	FHSAA 4A District 2	Apr 21, 2021
9:48.00 * for Fleming Island	True Team Track Meet	Apr 2, 2021
9:40.99 * for Fleming Island	Bob Hayes Classic	Mar 20, 2021
9:57.56 * for Fleming Island	Bear Classic Track & Field Meet	Mar 13, 2021
9:56.66 * for Fleming Island	2021 Craig Speziale Memorial Track and Field Invitational	Mar 6, 2021

4 x 800 Relay (Outdoor) Top↑
7:43.03 * for Fleming Island	FHSAA State Track & Field Championships (3A)	May 17, 2024
7:51.86 * for Fleming Island	FHSAA 3A Region 1	May 8, 2024
8:05.58 * for Fleming Island	FSU Relays (High Schools)	Mar 22-23, 2024
8:08.79 * for Fleming Island	3rd Annual North Florida/South Florida Challenge	Mar 9, 2024
7:53.32 * for Fleming Island	FHSAA Class 3A Track & Field State Championships	May 19, 2023
7:55.95 * for Fleming Island	FHSAA 3A Region 1	May 4, 2023
8:20.51 * for Fleming Island	FHSAA 3A District 4	Apr 26, 2023
8:25.09 * for Fleming Island	Bob Hayes Invitational - High School	Mar 18, 2023
8:15.74 * for Fleming Island	2022 Craig Speziale Memorial Track and Field Invitational	Mar 5, 2022

Distance Medley Relay (Outdoor) Top↑
10:35.11 * for Fleming Island	River City Relays	Mar 4, 2023
10:45.13 * for Fleming Island	Providence - Stallion Invitational 2022	Apr 4, 2022
11:11.69 * for Fleming Island	Nease Relays	Feb 20, 2021

5k Top↑
16:24.2	UCF XC Opener	Aug 30, 2024
16:31.3 * for Fleming Island	FHSAA State Cross Country Championships	Nov 17, 2023
16:26.7 * for Fleming Island	FHSAA Region 3A-1	Nov 11, 2023
16:20.0 * for Fleming Island	FHSAA District 3A-2	Nov 4, 2023
17:02.0 * for Fleming Island	Craig Speziale Shark Invite	Oct 21, 2023
15:45.0 * for Fleming Island	New World Fall Spectacular	Oct 14, 2023
16:06.5 * for Fleming Island	15th Annual Alligator Lake Invitational	Oct 7, 2023
15:54.0 * for Fleming Island	FSU Invitational/Pre-State	Sep 29-30, 2023
16:18.0 * for Fleming Island	Katie Caples Evening INVITE ONLY	Sep 16, 2023
15:51.8 * for Fleming Island	10th Annual Florida Horse Park Invitational	Sep 2, 2023
16:12.0 * for Fleming Island	Cecil Field Summer Classic	Aug 25, 2023
16:32.6 * for Fleming Island	FHSAA State Cross Country Championships	Nov 5, 2022
16:30.4 * for Fleming Island	FHSAA Region 3A-1	Oct 29, 2022
15:45.2 * for Fleming Island	FHSAA District 3A-2	Oct 22, 2022
16:15.5 * for Fleming Island	FSU Invitational/Pre-State	Oct 7- 8, 2022
16:21.4 * for Fleming Island	Bale n Trail CC Original	Sep 17, 2022
16:57.1 * for Fleming Island	2022 Florida Horse Park Invitational	Sep 3, 2022
16:33.7 * for Fleming Island	FHSAA 3A State Cross Country Championships	Nov 12, 2021
16:17.7 * for Fleming Island	FHSAA Region 3A-1 Cross Country Championships	Nov 6, 2021
16:44.0 * for Fleming Island	FHSAA District 3A-2	Oct 30, 2021
17:19.4 * for Fleming Island	Bale n Trail CC Original	Sep 11, 2021
17:18.7 * for Fleming Island	Florida Horsepark Invitational	Sep 4, 2021
17:53.6 * for Fleming Island	Alligator Lake Invitational	Sep 19, 2020

8k Top↑
27:37.5	2024 American Athletic Conference Cross Country Championships	Nov 2, 2024
26:48.3	FSU XC Invitational	Oct 11, 2024
25:54.0	Southern Showcase (University/College)	Sep 13, 2024

2024 XC

5k
16:24.2	UCF XC Opener	August 30, 2024

8k
27:37.5	2024 American Athletic Conference Cross Country Championships	November 2, 2024
26:48.3	FSU XC Invitational	October 11, 2024
25:54.0	Southern Showcase (University/College)	September 13, 2024

↓Competing for Fleming Island ↓

2024 Outdoors

800 Meters
1:57.77	Thursday Night Spikes	April 18, 2024
1:58.44	2nd Annual - Beachside Battery Invite	April 12, 2024
2:00.46	Bear Classic / True Team	April 6, 2024
2:05.93	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	February 23, 2024
2:05.91	Eagle-Bear-Panther-Raider Pre-Season Meet	February 15, 2024

1600 Meters
DNF	FHSAA 3A Region 1	May 8, 2024
4:21.36	FHSAA 3A District 4	April 24, 2024
4:22.95	2nd Annual - Beachside Battery Invite	April 12, 2024
4:26.50	FSU Relays (High Schools)	March 22-23, 2024
4:36.91	3rd Annual North Florida/South Florida Challenge	March 9, 2024
4:31.35	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	February 23, 2024
4:45.19	Eagle-Bear-Panther-Raider Pre-Season Meet	February 15, 2024

3200 Meters
9:31.00	FHSAA State Track & Field Championships (3A)	May 17, 2024
9:14.91	FHSAA 3A Region 1	May 8, 2024
9:33.79	FHSAA 3A District 4	April 24, 2024
9:48.47	Thursday Night Spikes	April 18, 2024
9:35.35	Pepsi Florida Relays	March 29-30, 2024
9:22.45	FSU Relays (High Schools)	March 22-23, 2024
9:42.36	Bob Hayes High School Invitational	March 16, 2024
9:42.19	2024 The Bolles Bulldog Classic	March 1, 2024

4 x 800 Relay
7:43.03	FHSAA State Track & Field Championships (3A)	May 17, 2024
7:51.86	FHSAA 3A Region 1	May 8, 2024
8:05.58	FSU Relays (High Schools)	March 22-23, 2024
8:08.79	3rd Annual North Florida/South Florida Challenge	March 9, 2024

2023 XC

5k
16:31.3	FHSAA State Cross Country Championships	November 17, 2023
16:26.7	FHSAA Region 3A-1	November 11, 2023
16:20.0	FHSAA District 3A-2	November 4, 2023
17:02.0	Craig Speziale Shark Invite	October 21, 2023
15:45.0	New World Fall Spectacular	October 14, 2023
16:06.5	15th Annual Alligator Lake Invitational	October 7, 2023
15:54.0	FSU Invitational/Pre-State	September 29-30, 2023
16:18.0	Katie Caples Evening INVITE ONLY	September 16, 2023
15:51.8	10th Annual Florida Horse Park Invitational	September 2, 2023
16:12.0	Cecil Field Summer Classic	August 25, 2023

2023 Outdoors

800 Meters
2:00.24	Thursday Night Spikes	April 13, 2023
2:03.44	Don Hall Invitational	April 6, 2023
2:05.66	River City Relays	March 4, 2023
DNS	Nease Invitational 2023	February 25, 2023
2:04.90	Eagle Bear Dual	February 15, 2023

1600 Meters
4:25.65	Thursday Night Spikes	April 13, 2023
4:26.21	Don Hall Invitational	April 6, 2023
4:29.16	Bear Classic / True Team Championships	April 1, 2023
4:25.13	FSU Relays (High Schools)	March 24-25, 2023
4:34.47	Nease Invitational 2023	February 25, 2023
5:01.70	Eagle Bear Dual	February 15, 2023

3200 Meters
9:28.68	FHSAA Class 3A Track & Field State Championships	May 19, 2023
9:25.55	FHSAA 3A Region 1	May 4, 2023
9:39.21	FHSAA 3A District 4	April 26, 2023
9:31.03	Pepsi Florida Relays	March 31-April 1, 2023
9:37.46	FSU Relays (High Schools)	March 24-25, 2023
9:42.29	Bob Hayes Invitational - High School	March 18, 2023
9:38.41	The Bolles Bulldog Classic	March 3, 2023

4 x 800 Relay
7:53.32	FHSAA Class 3A Track & Field State Championships	May 19, 2023
7:55.95	FHSAA 3A Region 1	May 4, 2023
8:20.51	FHSAA 3A District 4	April 26, 2023
8:25.09	Bob Hayes Invitational - High School	March 18, 2023

Distance Medley Relay
10:35.11	River City Relays	March 4, 2023

2022 XC

5k
16:32.6	FHSAA State Cross Country Championships	November 5, 2022
16:30.4	FHSAA Region 3A-1	October 29, 2022
15:45.2	FHSAA District 3A-2	October 22, 2022
16:15.5	FSU Invitational/Pre-State	October 7- 8, 2022
16:21.4	Bale n Trail CC Original	September 17, 2022
16:57.1	2022 Florida Horse Park Invitational	September 3, 2022

2022 Outdoors

800 Meters
2:04.84	Thursday Night Spikes	April 14, 2022
2:04.68	Don Hall Invitational	April 1, 2022

1600 Meters
4:27.89	Thursday Night Spikes	April 14, 2022
4:43.74	Clay County Championships	April 7, 2022
4:33.73	Don Hall Invitational	April 1, 2022
4:34.93	Florida State Relays	March 24-26, 2022
4:34.32	Danny Brown Invitational	February 26, 2022

3200 Meters
9:32.56	FHSAA Class 3A Track & Field State Championships	May 13, 2022
9:40.22	FHSAA 3A Region 1	May 6, 2022
9:52.94	FHSAA 3A District 4	April 20, 2022
9:38.67	Creekside Invite 2022	April 9, 2022
9:27.68	Florida State Relays	March 24-26, 2022
9:52.82	Bob Hayes Classic	March 19, 2022
9:31.47	Bolles Bulldog Classic	March 4, 2022

4 x 800 Relay
8:15.74	2022 Craig Speziale Memorial Track and Field Invitational	March 5, 2022

Distance Medley Relay
10:45.13	Providence - Stallion Invitational 2022	April 4, 2022

2021 XC

5k
16:33.7	FHSAA 3A State Cross Country Championships	November 12, 2021
16:17.7	FHSAA Region 3A-1 Cross Country Championships	November 6, 2021
16:44.0	FHSAA District 3A-2	October 30, 2021
17:19.4	Bale n Trail CC Original	September 11, 2021
17:18.7	Florida Horsepark Invitational	September 4, 2021

2021 Outdoors

1600 Meters
4:35.27	Don Hall Invitational / St. John River Conference	April 9, 2021
4:35.09	Clay County Championships	March 26, 2021
4:37.10	East Coast Classic	February 26, 2021

3200 Meters
9:46.71	FHSAA 4A District 2	April 21, 2021
9:48.00	True Team Track Meet	April 2, 2021
9:40.99	Bob Hayes Classic	March 20, 2021
9:57.56	Bear Classic Track & Field Meet	March 13, 2021
9:56.66	2021 Craig Speziale Memorial Track and Field Invitational	March 6, 2021

Distance Medley Relay
11:11.69	Nease Relays	February 20, 2021

2020 XC

5k
17:53.6	Alligator Lake Invitational	September 19, 2020

5k (XC)
2024	16:24.2	UCF XC Opener Aug 30, 2024
2023 * for Fleming Island	15:45.0	New World Fall Spectacular Oct 14, 2023
2022 * for Fleming Island	15:45.2	FHSAA District 3A-2 Oct 22, 2022
2021 * for Fleming Island	16:17.7	FHSAA Region 3A-1 Cross Country Championships Nov 6, 2021
2020 * for Fleming Island	17:53.6	Alligator Lake Invitational Sep 19, 2020

8k (XC)
2024	25:54.0	Southern Showcase (University/College) Sep 13, 2024

800 Meters (Outdoors)
2024 * for Fleming Island	1:57.77	Thursday Night Spikes (Apr 18, 2024)
2023 * for Fleming Island	2:00.24	Thursday Night Spikes (Apr 13, 2023)
2022 * for Fleming Island	2:04.68	Don Hall Invitational (Apr 1, 2022)

1600 Meters (Outdoors)
2024 * for Fleming Island	4:21.36	FHSAA 3A District 4 (Apr 24, 2024)
2023 * for Fleming Island	4:25.13	FSU Relays (High Schools) (Mar 24-25, 2023)
2022 * for Fleming Island	4:27.89	Thursday Night Spikes (Apr 14, 2022)
2021 * for Fleming Island	4:35.09	Clay County Championships (Mar 26, 2021)

3200 Meters (Outdoors)
2024 * for Fleming Island	9:14.91	FHSAA 3A Region 1 (May 8, 2024)
2023 * for Fleming Island	9:25.55	FHSAA 3A Region 1 (May 4, 2023)
2022 * for Fleming Island	9:27.68	Florida State Relays (Mar 24-26, 2022)
2021 * for Fleming Island	9:40.99	Bob Hayes Classic (Mar 20, 2021)

JOHN KEESTER (FR-1)

SOUTH FLORIDA

College Bests

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2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2020 XC