College Bests

800 1500
MILE 3000
5000 10,000
6K (XC)  

Kim Duyst Invitational 2024    Mar 1- 2, 2024
5000 17:25.20 1st (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
3000 9:48.59 1st (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
3000 9:47.37 10th (F)
5000 DNF
UW Invite/Mile City    Jan 26-27, 2024
Mile 4:58.11 57th (F)
5000 16:28.26 3rd (F)
UW Indoor Preview    Jan 13, 2024
3000 9:36.93 28th (F)
2023 Spokane Invitational    Dec 9, 2023
Mile 5:01.12 3rd (F)
3000 9:52.91 2nd (F)
FPU Sunbird Invitational    Feb 18, 2023
1500 5:07.98 11th (F)
CCAA Cross Country Championships    Nov 5, 2022
6k 20:54.4 1st
Santa Clara Bronco Invitational    Oct 15, 2022
6k 20:00.1 6th
Cougar Challenge 2022    Sep 24, 2022
6k 20:48.3 1st
CCAA Track & Field Championships    May 5- 7, 2022
5000 17:51.36 9th (F)
10,000 36:40.32 1st (F)
Spokane Invitational    Dec 11, 2021
800 2:23.39 3rd (F)
Mile 5:04.16 2nd (F)
GVSU Holiday Open    Dec 3, 2021
5000 16:57.97 11th (F)
CCAA Cross Country Championships    Oct 23, 2021
6k 20:41.7 1st
Cougar Challenge 2021    Sep 25, 2021
6k 20:57.3 1st
U of San Francisco Invite    Sep 4, 2021
6k 22:19.2 23rd
Kim Duyst Invitational    Mar 6- 7, 2020
10,000 35:53.39 3rd (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 9:57.28 6th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 10:01.26 6th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 17:36.68 1st (F)
800 Meters (Indoor)
Top↑
Spokane Invitational Dec 11, 2021
1500 Meters (Outdoor)
Top↑
FPU Sunbird Invitational Feb 18, 2023
Mile (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
2023 Spokane Invitational Dec 9, 2023
Spokane Invitational Dec 11, 2021
3000 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
UW Indoor Preview Jan 13, 2024
2023 Spokane Invitational Dec 9, 2023
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
5000 Meters (Outdoor)
Top↑
Kim Duyst Invitational 2024 Mar 1- 2, 2024
CCAA Track & Field Championships May 5- 7, 2022
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
DNF
GVSU Big Meet- (Friday) Feb 9, 2024
UW Invite/Mile City Jan 26-27, 2024
GVSU Holiday Open Dec 3, 2021
GVSU Big Meet Invite (Friday) Feb 14, 2020
10,000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 5- 7, 2022
Kim Duyst Invitational Mar 6- 7, 2020
6k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II West Region Cross Country Championships Nov 19, 2022
CCAA Cross Country Championships Nov 5, 2022
Santa Clara Bronco Invitational Oct 15, 2022
Cougar Challenge 2022 Sep 24, 2022
Kim Duyst Twilight XC Invitational (Universities) Sep 10, 2022
University of San Francisco Invitational Sep 3, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II West Region Cross Country Championships Nov 6, 2021
CCAA Cross Country Championships Oct 23, 2021
Cougar Challenge 2021 Sep 25, 2021
U of San Francisco Invite Sep 4, 2021

2024 Indoors

Mile
UW Invite/Mile City January 26-27, 2024
3000 Meters
GVSU Big Meet (Saturday) February 10, 2024
GVSU Big Meet- (Friday) February 9, 2024
UW Indoor Preview January 13, 2024
5000 Meters
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
DNF
GVSU Big Meet- (Friday) February 9, 2024
UW Invite/Mile City January 26-27, 2024

2024 Outdoors

5000 Meters
Kim Duyst Invitational 2024 March 1- 2, 2024

2023 Indoors

Mile
2023 Spokane Invitational December 9, 2023
3000 Meters
2023 Spokane Invitational December 9, 2023

2023 Outdoors

1500 Meters
FPU Sunbird Invitational February 18, 2023

2022 XC

2022 Outdoors

5000 Meters
CCAA Track & Field Championships May 5- 7, 2022
10,000 Meters
CCAA Track & Field Championships May 5- 7, 2022

2021 Indoors

800 Meters
Spokane Invitational December 11, 2021
Mile
Spokane Invitational December 11, 2021
5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

2020 Outdoors

10,000 Meters
Kim Duyst Invitational March 6- 7, 2020

2020 Indoors

3000 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020
GVSU Big Meet (Saturday) February 15, 2020
5000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
800 Meters (Indoors)
2021  
(Dec 11, 2021)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 9, 2023)
2021  
(Dec 11, 2021)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Dec 9, 2023)
2020  
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2021  
(Dec 3, 2021)
2020  
(Feb 14, 2020)
1500 Meters (Outdoors)
2023  
(Feb 18, 2023)
5000 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2022  
(May 5- 7, 2022)
10,000 Meters (Outdoors)
2022  
(May 5- 7, 2022)
2020  
(Mar 6- 7, 2020)
6k (XC)
2022  
2021