College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
1500 4:02.58 12th (F)
Portland Twilight    May 6, 2023
800 1:57.36 34th (F)
Ralph Vernacchia 2023    Apr 29, 2023
1500 4:13.58 23rd (F)
CWU Wildcat Open    Apr 22, 2023
3000 8:59.97 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 1:57.01 111th (F)
1500 3:59.01 161st (F)
Emilie Mondor Invitational    Apr 8, 2023
800 DNS
1500 DNS
PLNU Invitational    Mar 25, 2023
800 1:59.11 17th (F)
Mangrum Invitational    Mar 24, 2023
1500 4:04.59 31st (F)
Doris Heritage Track Festival    Mar 18, 2023
800 2:00.17 2nd (F)
Mile 4:24.75 3rd (F)
4x400 3:41.42 4th (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
800 1:59.22 3rd (F)
1500 4:05.00 5th (F)
4x400 3:29.65 1st (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
Mile 4:27.53 16th (F)
DMR 10:54.30 8th (F)
2023 UW Invite    Jan 27-28, 2023
4x400 3:25.73 6th (F)
2023 UW Preview    Jan 14, 2023
800 2:04.14 15th (F)
Mile 4:31.84 48th (F)
2022 Spokane Invitational    Dec 10, 2022
3000 9:08.75 9th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 26:37.5 145th
CWU XC Inv. @ Apple Ridge Run    Sep 10, 2022
6k 20:32.8 22nd
Puget Sound Invitational    Sep 3, 2022
5k 16:14.9 15th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
1500 4:00.87 14th (F)
Portland Twilight    May 7, 2022
800 1:59.13 27th (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
Mile 4:26.81 13th (F)
CWU Wildcat Inv.    Apr 23, 2022
1500 4:01.36 2nd (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:03.80 100th (F)
2022 PLU Invitational    Apr 8- 9, 2022
800 2:01.19 2nd (F)
West Coast Relays    Mar 31-Apr 1, 2022
800 1:59.87 15th (F)
1500 4:03.65 16th (F)
Peyton-Shotwell Invitational 2022    Mar 26, 2022
1500 4:07.22 2nd (F)
Doris Heritage Track Festival    Mar 19, 2022
800 2:00.21 2nd (F)
4x400 3:27.65 1st (F)
2022 PLU Open    Mar 11-12, 2022
800 2:00.90 11th (F)
1500 4:10.53 12th (F)
4x400 3:50.41 8th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
800 1:57.10 13th (P)
Mile 4:28.80 11th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
800 2:00.94 25th (F)
Mile 4:34.58 20th (F)
UW Invite 2022    Jan 28-29, 2022
Mile 4:25.50 49th (F)
DMR 11:00.68 10th (F)
2022 UW Preview    Jan 15, 2022
1000 2:40.80 4th (F)
Spokane Invitational    Dec 11, 2021
800 2:01.80 19th (F)
Mile 4:30.36 20th (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
8k 26:28.7 45th
Chambers Bay Collegiate Open    Oct 2, 2021
8k 27:35.5 27th
2021 PLU Invitational    Sep 18, 2021
8k 26:58.6 27th
Ash Creek Collegiate    Sep 10, 2021
6k 19:38.7 30th
Puget Sound Invitational    Sep 4, 2021
6k 20:10.0 16th
Ken Shannon Invitational 2021    May 7, 2021
800 1:59.46 6th (F)
2021 Buc Scoring Invite    Apr 30, 2021
800 1:58.62 13th (F)
4x400 3:33.72 6th (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
1500 4:13.42 19th (F)
Seattle U. vs. Seattle Pacific    Apr 9, 2021
800 2:01.94 4th (F)
4x400 3:35.95 2nd (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
800 1:59.91 5th (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
800 2:02.43 12th (F)
1500 4:12.70 8th (F)
2021 PLU Opener    Mar 6, 2021
800 2:04.36 9th (F)
1500 4:15.42 10th (F)
CWU Winter Invitational    Feb 20, 2021
8k 28:57.7 10th
Puget Sound Ed Boitano Invitational    Mar 6- 7, 2020
800 2:09.64 16th (F)
1500 4:18.78 13th (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
Mile 4:37.96 21st (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
3000 9:11.25 28th (F)
5000 16:12.22 16th (F)
Portland Indoor Meet #2    Feb 8- 9, 2020
3000 9:09.47 49th (F)
Portland Indoor Meet #1    Jan 25-26, 2020
3000 9:12.49 29th (F)
800 Meters (Outdoor)
Top↑
Portland Twilight May 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
DNS
Emilie Mondor Invitational Apr 8, 2023
PLNU Invitational Mar 25, 2023
Doris Heritage Track Festival Mar 18, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Portland Twilight May 7, 2022
2022 PLU Invitational Apr 8- 9, 2022
West Coast Relays Mar 31-Apr 1, 2022
Doris Heritage Track Festival Mar 19, 2022
2022 PLU Open Mar 11-12, 2022
Ken Shannon Invitational 2021 May 7, 2021
2021 Buc Scoring Invite Apr 30, 2021
Seattle U. vs. Seattle Pacific Apr 9, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
2021 PLU Opener Mar 6, 2021
Puget Sound Ed Boitano Invitational Mar 6- 7, 2020
800 Meters (Indoor)
Top↑
2023 UW Preview Jan 14, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
Spokane Invitational Dec 11, 2021
1000 Meters (Indoor)
Top↑
2022 UW Preview Jan 15, 2022
1500 Meters (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
DNS
Emilie Mondor Invitational Apr 8, 2023
Mangrum Invitational Mar 24, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
CWU Wildcat Inv. Apr 23, 2022
Bryan Clay Invitational Apr 13-15, 2022
West Coast Relays Mar 31-Apr 1, 2022
Peyton-Shotwell Invitational 2022 Mar 26, 2022
2022 PLU Open Mar 11-12, 2022
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
2021 PLU Opener Mar 6, 2021
Puget Sound Ed Boitano Invitational Mar 6- 7, 2020
Mile (Outdoor)
Top↑
Doris Heritage Track Festival Mar 18, 2023
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
Mile (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Preview Jan 14, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
UW Invite 2022 Jan 28-29, 2022
Spokane Invitational Dec 11, 2021
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
3000 Meters (Outdoor)
Top↑
CWU Wildcat Open Apr 22, 2023
3000 Meters (Indoor)
Top↑
2022 Spokane Invitational Dec 10, 2022
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Portland Indoor Meet #2 Feb 8- 9, 2020
Portland Indoor Meet #1 Jan 25-26, 2020
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
4 x 400 Relay (Outdoor)
Top↑
Doris Heritage Track Festival Mar 18, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Doris Heritage Track Festival Mar 19, 2022
2022 PLU Open Mar 11-12, 2022
2021 Buc Scoring Invite Apr 30, 2021
Seattle U. vs. Seattle Pacific Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
2023 UW Invite Jan 27-28, 2023
Distance Medley Relay (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
UW Invite 2022 Jan 28-29, 2022
5k
Top↑
Puget Sound Invitational Sep 3, 2022
6k
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
Ash Creek Collegiate Sep 10, 2021
Puget Sound Invitational Sep 4, 2021
8k
Top↑
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
47th Charles Bowles Willamette XC Invitational Oct 1, 2022
2021 GNAC Cross Country Championships Oct 23, 2021
Chambers Bay Collegiate Open Oct 2, 2021
2021 PLU Invitational Sep 18, 2021
CWU Winter Invitational Feb 20, 2021
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 19, 2022

2023 Outdoors

800 Meters
Portland Twilight May 6, 2023
2023 Bryan Clay Invitational April 13-15, 2023
DNS
Emilie Mondor Invitational April 8, 2023
PLNU Invitational March 25, 2023
Doris Heritage Track Festival March 18, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
1500 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
DNS
Emilie Mondor Invitational April 8, 2023
Mangrum Invitational March 24, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
Mile
Doris Heritage Track Festival March 18, 2023
3000 Meters
CWU Wildcat Open April 22, 2023
4 x 400 Relay
Doris Heritage Track Festival March 18, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023

2023 Indoors

800 Meters
2023 UW Preview January 14, 2023
Mile
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Preview January 14, 2023
4 x 400 Relay
2023 UW Invite January 27-28, 2023
Distance Medley Relay
2023 GNAC Indoor Track and Field Championship February 20-21, 2023

2022 Indoors

800 Meters
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Whitworth Invitational (Indoor) February 12, 2022
1000 Meters
2022 UW Preview January 15, 2022
Mile
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Whitworth Invitational (Indoor) February 12, 2022
UW Invite 2022 January 28-29, 2022
3000 Meters
2022 Spokane Invitational December 10, 2022
Distance Medley Relay
UW Invite 2022 January 28-29, 2022

2022 XC

2022 Outdoors

800 Meters
Portland Twilight May 7, 2022
2022 PLU Invitational April 8- 9, 2022
West Coast Relays March 31-April 1, 2022
Doris Heritage Track Festival March 19, 2022
2022 PLU Open March 11-12, 2022
1500 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
CWU Wildcat Inv. April 23, 2022
Bryan Clay Invitational April 13-15, 2022
West Coast Relays March 31-April 1, 2022
Peyton-Shotwell Invitational 2022 March 26, 2022
2022 PLU Open March 11-12, 2022
Mile
2022 WWU Ralph Vernacchia Invitational April 30, 2022
4 x 400 Relay
Doris Heritage Track Festival March 19, 2022
2022 PLU Open March 11-12, 2022

2021 Indoors

800 Meters
Spokane Invitational December 11, 2021
Mile
Spokane Invitational December 11, 2021

2021 XC

2021 Outdoors

2020 Outdoors

800 Meters
Puget Sound Ed Boitano Invitational March 6- 7, 2020
1500 Meters
Puget Sound Ed Boitano Invitational March 6- 7, 2020

2020 Indoors

Mile
Seattle Pacific Final Qualifier 2020 February 29, 2020
3000 Meters
GNAC Indoor Track & Field Championship February 21-22, 2020
Portland Indoor Meet #2 February 8- 9, 2020
Portland Indoor Meet #1 January 25-26, 2020
5000 Meters
GNAC Indoor Track & Field Championship February 21-22, 2020
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(May 7, 2022)
2021  
(Apr 30, 2021)
2020  
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
2021  
2020  
Mile (Outdoors)
2023  
(Mar 18, 2023)
2022  
3000 Meters (Outdoors)
2023  
(Apr 22, 2023)
800 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
2021  
(Dec 11, 2021)
1000 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2021  
(Dec 11, 2021)
2020  
3000 Meters (Indoors)
2022  
(Dec 10, 2022)
2020  
(Feb 8- 9, 2020)
5000 Meters (Indoors)
2020  
5k (XC)
2022  
Sep 3, 2022
6k (XC)
2022  
2021  
Sep 10, 2021
8k (XC)
2022  
2021  
10k (XC)
2022