College Bests

400 800
1500 MILE
6K (XC) 8K (XC)
10K (XC)  

2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
800 1:56.14 14th (P)
1500 4:14.43 16th (F)
Ralph Vernacchia 2023    Apr 29, 2023
800 1:56.68 17th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 1:53.78 49th (F)
1500 3:58.01 141st (F)
Emilie Mondor Invitational    Apr 8, 2023
800 1:56.01 3rd (F)
4x400 3:26.44 1st (F)
Stanford Invitational    Mar 31-Apr 1, 2023
800 1:54.71 10th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
1500 3:59.97 41st (F)
UBC Open    Mar 25-26, 2023
800 1:53.71 3rd (F)
SFU High Performance #1    Mar 18, 2023
1500 3:58.66 3rd (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
800 1:55.85 12th (P)
Mile 4:25.33 14th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 1:55.07 41st (F)
Mile 4:21.03 124th (F)
2023 UW Preview    Jan 14, 2023
800 1:57.20 9th (F)
Mile 4:20.69 34th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 27:03.4 51st
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 28:05.8 84th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
800 1:53.58 10th (P)
Portland Twilight    May 7, 2022
800 1:53.51 8th (F)
SFU High Performance Meet #2    Apr 30, 2022
800 1:52.73 6th (F)
Beach Invitational 2022    Apr 15-16, 2022
800 1:54.66 42nd (F)
Bryan Clay Invitational    Apr 13-15, 2022
800 1:54.42 137th (F)
Mike Fanelli Track Classic    Mar 31-Apr 2, 2022
1500 DNF
UBC Open    Mar 26-27, 2022
800 1:53.74 6th (F)
SFU High Performance Meet #1    Mar 19, 2022
400 52.54 4th (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
800 1:53.32 5th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
800 1:55.11 9th (P)
DMR 10:09.88 1st (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
800 1:54.72 13th (F)
4x400 3:25.65 3rd (F)
WWU Bill Roe Classic    Oct 9, 2021
10k 35:12.0 79th
Mike Johnson Classic    Sep 24, 2021
8k 28:32.7 85th
SFU Spring Series #6    May 8, 2021
800 1:56.26 2nd (F)
SFU Spring Series #5    May 1, 2021
1500 4:02.20 5th (F)
SFU Spring Series #4    Apr 24, 2021
800 1:54.63 2nd (F)
SFU Spring Series #2    Apr 10, 2021
800 1:56.16 1st (F)
SFU Spring Series #1    Apr 3, 2021
800 1:55.94 4th (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
800 1:59.02 8th (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
800 DNF
Mile 4:38.50 18th (F)
Portland Indoor Meet #1    Jan 25-26, 2020
800 1:59.54 13th (F)
The Sundowner Invitational    Sep 20, 2019
8k 29:07.5 94th
CWU XC Apple Ridge Inv.    Sep 14, 2019
6k 21:52.3 48th
400 Meters (Outdoor)
Top↑
SFU High Performance Meet #1 Mar 19, 2022
800 Meters (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Emilie Mondor Invitational Apr 8, 2023
Stanford Invitational Mar 31-Apr 1, 2023
UBC Open Mar 25-26, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
SFU High Performance Meet #2 Apr 30, 2022
Beach Invitational 2022 Apr 15-16, 2022
Bryan Clay Invitational Apr 13-15, 2022
UBC Open Mar 26-27, 2022
SFU Spring Series #6 May 8, 2021
SFU Spring Series #4 Apr 24, 2021
SFU Spring Series #2 Apr 10, 2021
SFU Spring Series #1 Apr 3, 2021
800 Meters (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
DNF
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Portland Indoor Meet #1 Jan 25-26, 2020
1500 Meters (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
SFU High Performance #1 Mar 18, 2023
DNF
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
SFU Spring Series #5 May 1, 2021
Mile (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
GNAC Indoor Track & Field Championship Feb 21-22, 2020
4 x 400 Relay (Outdoor)
Top↑
Emilie Mondor Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 12, 2022
Distance Medley Relay (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
6k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
8k
Top↑
NCAA DII Pre-Nationals Oct 22, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
Mike Johnson Classic Sep 24, 2021
The Sundowner Invitational Sep 20, 2019
10k
Top↑
WWU Bill Roe Classic Oct 9, 2021
46th Western Washington University Cross Country Classic Oct 12, 2019

2023 Outdoors

2023 Indoors

2022 XC

8k
NCAA DII Pre-Nationals October 22, 2022
WWU Bill Roe Classic 2022 September 24, 2022

2022 Outdoors

400 Meters
SFU High Performance Meet #1 March 19, 2022
800 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
SFU High Performance Meet #2 April 30, 2022
Beach Invitational 2022 April 15-16, 2022
Bryan Clay Invitational April 13-15, 2022
UBC Open March 26-27, 2022
1500 Meters
DNF
Mike Fanelli Track Classic March 31-April 2, 2022

2022 Indoors

800 Meters
Seattle Pacific Final Qualifier 2022 February 26, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Whitworth Invitational (Indoor) February 12, 2022
4 x 400 Relay
Whitworth Invitational (Indoor) February 12, 2022
Distance Medley Relay
2022 GNAC Indoor Track & Field Championships February 21-22, 2022

2021 XC

8k
Mike Johnson Classic September 24, 2021
10k
WWU Bill Roe Classic October 9, 2021

2021 Outdoors

800 Meters
SFU Spring Series #6 May 8, 2021
SFU Spring Series #4 April 24, 2021
SFU Spring Series #2 April 10, 2021
SFU Spring Series #1 April 3, 2021
1500 Meters
SFU Spring Series #5 May 1, 2021

2020 Indoors

2019 XC

400 Meters (Outdoors)
2022  
(Mar 19, 2022)
800 Meters (Outdoors)
2023  
(Mar 25-26, 2023)
2022  
(Apr 30, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2021  
(May 1, 2021)
800 Meters (Indoors)
2023  
2022  
2020  
Mile (Indoors)
2023  
(Jan 14, 2023)
2020  
6k (XC)
2019  
Sep 14, 2019
8k (XC)
2022  
Oct 22, 2022
2021  
Sep 24, 2021
2019  
Sep 20, 2019
10k (XC)
2021  
Oct 9, 2021
2019