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ALYSSA ZACK (FR-1)
EMBRY-RIDDLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:02.45
800
2:18.94
1000
3:10.89
1500
4:31.94
MILE
5:22.85
3000
10:11.80
5000
18:07.36
5K (XC)
18:59.5
6K (XC)
22:42.9
5K (XC)
18:59.5
6K (XC)
22:42.9
400
1:02.45
800
2:22.02
1000
3:10.89
MILE
5:22.85
800
2:18.94
1500
4:31.94
3000
10:11.80
5000
18:07.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 Mount Olive First Chance and Multi
May 14-15, 2021
1500
4:49.74
4th (F)
2021 Peach Belt Conference Track & Field Championships
Apr 30-May 1, 2021
800
2:18.94
5th (F)
1500
4:37.63
1st (F)
5000
18:07.36
2nd (F)
Embry-Riddle Invite
Apr 17, 2021
800
2:19.64
1st (F)
1500
4:31.94
1st (F)
5000
18:20.44
1st (F)
Spikes Classic
Apr 2- 3, 2021
800
2:28.03
6th (F)
1500
4:39.87
1st (F)
Blue and Gold Invite
Mar 20, 2021
800
2:28.02
3rd (F)
1500
4:48.76
1st (F)
5000
DNS
Embry-Riddle Eagle Invite
Mar 6, 2021
800
2:22.07
3rd (F)
1500
4:44.55
2nd (F)
5000
DNS
2020-2021 SSC Cross Country Championship
Feb 27, 2021
6k
22:42.9
2nd
ERAU First Chance Last Chance
Feb 20, 2021
1500
DNS
3000
10:11.80
1st (F)
5000
DNS
USC Indoor Open
Feb 22, 2020
800
2:22.02
15th (F)
JDL DMR Invitational
Feb 21-22, 2020
DMR
12:05.18
1st (F)
South Carolina Invitational
Feb 7- 8, 2020
400
1:02.45
72nd (F)
4x400
4:01.32
17th (F)
DMR
12:08.65
4th (F)
Carolina Challenge
Jan 31-Feb 1, 2020
Mile
5:22.85
29th (F)
DMR
12:07.74
2nd (F)
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
800
2:26.77
5th (F)
1000
3:10.89
2nd (F)
Mile
5:27.83
3rd (F)
4x400
DNS
Gamecock Opener
Jan 17-18, 2020
800
2:26.22
20th (F)
Mile
5:33.88
20th (F)
DMR
12:42.26
5th (F)
NCAA Division II South Region Cross Country Championships
Nov 9, 2019
6k
24:02.2
48th
Sunshine State Cross Country Championships
Oct 26, 2019
6k
24:59.7
33rd
45th Charles Bowles Willamette Invitational
Oct 5, 2019
5k
18:59.5
35th
Embry-Riddle Asics Classic - College
Sep 21, 2019
5k
19:58.2
5th
2019 Mountain Dew Gator Cross Country Invitational
Sep 14, 2019
5k
19:41.5
56th
QUICK LINKS:
400
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Choose an Event
400
800
1000
1500
Mile
3000
5000
4x400
DMR
5k
6k
400 Meters (Indoor)
Top↑
1:02.45
South Carolina Invitational
Feb 7- 8, 2020
800 Meters (Outdoor)
Top↑
2:18.94
2021 Peach Belt Conference Track & Field Championships
Apr 30-May 1, 2021
2:19.64
Embry-Riddle Invite
Apr 17, 2021
2:28.03
Spikes Classic
Apr 2- 3, 2021
2:28.02
Blue and Gold Invite
Mar 20, 2021
2:22.07
Embry-Riddle Eagle Invite
Mar 6, 2021
800 Meters (Indoor)
Top↑
2:22.02
USC Indoor Open
Feb 22, 2020
2:26.77
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
2:26.22
Gamecock Opener
Jan 17-18, 2020
1000 Meters (Indoor)
Top↑
3:10.89
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
1500 Meters (Outdoor)
Top↑
4:49.74
2021 Mount Olive First Chance and Multi
May 14-15, 2021
4:37.63
2021 Peach Belt Conference Track & Field Championships
Apr 30-May 1, 2021
4:31.94
Embry-Riddle Invite
Apr 17, 2021
4:39.87
Spikes Classic
Apr 2- 3, 2021
4:48.76
Blue and Gold Invite
Mar 20, 2021
4:44.55
Embry-Riddle Eagle Invite
Mar 6, 2021
DNS
ERAU First Chance Last Chance
Feb 20, 2021
Mile (Indoor)
Top↑
5:22.85
Carolina Challenge
Jan 31-Feb 1, 2020
5:27.83
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
5:33.88
Gamecock Opener
Jan 17-18, 2020
3000 Meters (Outdoor)
Top↑
10:11.80
ERAU First Chance Last Chance
Feb 20, 2021
5000 Meters (Outdoor)
Top↑
18:07.36
2021 Peach Belt Conference Track & Field Championships
Apr 30-May 1, 2021
18:20.44
Embry-Riddle Invite
Apr 17, 2021
DNS
Blue and Gold Invite
Mar 20, 2021
DNS
Embry-Riddle Eagle Invite
Mar 6, 2021
DNS
ERAU First Chance Last Chance
Feb 20, 2021
4 x 400 Relay (Indoor)
Top↑
4:01.32
South Carolina Invitational
Feb 7- 8, 2020
DNS
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
Distance Medley Relay (Indoor)
Top↑
12:05.18
JDL DMR Invitational
Feb 21-22, 2020
12:08.65
South Carolina Invitational
Feb 7- 8, 2020
12:07.74
Carolina Challenge
Jan 31-Feb 1, 2020
12:42.26
Gamecock Opener
Jan 17-18, 2020
5k
Top↑
18:59.5
45th Charles Bowles Willamette Invitational
Oct 5, 2019
19:58.2
Embry-Riddle Asics Classic - College
Sep 21, 2019
19:41.5
2019 Mountain Dew Gator Cross Country Invitational
Sep 14, 2019
6k
Top↑
22:42.9
2020-2021 SSC Cross Country Championship
Feb 27, 2021
24:02.2
NCAA Division II South Region Cross Country Championships
Nov 9, 2019
24:59.7
Sunshine State Cross Country Championships
Oct 26, 2019
2021 Outdoors
800 Meters
2:18.94
2021 Peach Belt Conference Track & Field Championships
April 30-May 1, 2021
2:19.64
Embry-Riddle Invite
April 17, 2021
2:28.03
Spikes Classic
April 2- 3, 2021
2:28.02
Blue and Gold Invite
March 20, 2021
2:22.07
Embry-Riddle Eagle Invite
March 6, 2021
1500 Meters
4:49.74
2021 Mount Olive First Chance and Multi
May 14-15, 2021
4:37.63
2021 Peach Belt Conference Track & Field Championships
April 30-May 1, 2021
4:31.94
Embry-Riddle Invite
April 17, 2021
4:39.87
Spikes Classic
April 2- 3, 2021
4:48.76
Blue and Gold Invite
March 20, 2021
4:44.55
Embry-Riddle Eagle Invite
March 6, 2021
DNS
ERAU First Chance Last Chance
February 20, 2021
3000 Meters
10:11.80
ERAU First Chance Last Chance
February 20, 2021
5000 Meters
18:07.36
2021 Peach Belt Conference Track & Field Championships
April 30-May 1, 2021
18:20.44
Embry-Riddle Invite
April 17, 2021
DNS
Blue and Gold Invite
March 20, 2021
DNS
Embry-Riddle Eagle Invite
March 6, 2021
DNS
ERAU First Chance Last Chance
February 20, 2021
2021 XC
6k
22:42.9
2020-2021 SSC Cross Country Championship
February 27, 2021
2020 Indoors
400 Meters
1:02.45
South Carolina Invitational
February 7- 8, 2020
800 Meters
2:22.02
USC Indoor Open
February 22, 2020
2:26.77
Embry-Riddle Indoor-Outdoor Challenge
January 25, 2020
2:26.22
Gamecock Opener
January 17-18, 2020
1000 Meters
3:10.89
Embry-Riddle Indoor-Outdoor Challenge
January 25, 2020
Mile
5:22.85
Carolina Challenge
January 31-February 1, 2020
5:27.83
Embry-Riddle Indoor-Outdoor Challenge
January 25, 2020
5:33.88
Gamecock Opener
January 17-18, 2020
4 x 400 Relay
4:01.32
South Carolina Invitational
February 7- 8, 2020
DNS
Embry-Riddle Indoor-Outdoor Challenge
January 25, 2020
Distance Medley Relay
12:05.18
JDL DMR Invitational
February 21-22, 2020
12:08.65
South Carolina Invitational
February 7- 8, 2020
12:07.74
Carolina Challenge
January 31-February 1, 2020
12:42.26
Gamecock Opener
January 17-18, 2020
2019 XC
5k
18:59.5
45th Charles Bowles Willamette Invitational
October 5, 2019
19:58.2
Embry-Riddle Asics Classic - College
September 21, 2019
19:41.5
2019 Mountain Dew Gator Cross Country Invitational
September 14, 2019
6k
24:02.2
NCAA Division II South Region Cross Country Championships
November 9, 2019
24:59.7
Sunshine State Cross Country Championships
October 26, 2019
800 Meters (Outdoors)
2021
2:18.94
2021 Peach Belt Conference Track & Field Championships
(Apr 30-May 1, 2021)
1500 Meters (Outdoors)
2021
4:31.94
Embry-Riddle Invite
(Apr 17, 2021)
3000 Meters (Outdoors)
2021
10:11.80
ERAU First Chance Last Chance
(Feb 20, 2021)
5000 Meters (Outdoors)
2021
18:07.36
2021 Peach Belt Conference Track & Field Championships
(Apr 30-May 1, 2021)
5k (XC)
2019
18:59.5
45th Charles Bowles Willamette Invitational
Oct 5, 2019
6k (XC)
2021
22:42.9
2020-2021 SSC Cross Country Championship
Feb 27, 2021
2019
24:02.2
NCAA Division II South Region Cross Country Championships
Nov 9, 2019
400 Meters (Indoors)
2020
1:02.45
South Carolina Invitational
(Feb 7- 8, 2020)
800 Meters (Indoors)
2020
2:22.02
USC Indoor Open
(Feb 22, 2020)
1000 Meters (Indoors)
2020
3:10.89
Embry-Riddle Indoor-Outdoor Challenge
(Jan 25, 2020)
Mile (Indoors)
2020
5:22.85
Carolina Challenge
(Jan 31-Feb 1, 2020)