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RYAN GOLDMAN (RS/Una)
BRIDGEWATER ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:31.33
MILE
4:54.87
3000
9:52.37
5000
16:50.29
10,000
33:49.41
5K (XC)
17:51.2
8K (XC)
27:41.6
5 MILE (XC)
27:55.8
5K (XC)
17:51.2
8K (XC)
27:41.6
5 MILE (XC)
27:55.8
MILE
4:54.87
3000
9:52.37
5000
17:16.12
1500
4:31.33
5000
16:50.29
10,000
33:49.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
8k
28:28.7
128th
2023 MASCAC Cross Country Championships
Oct 27, 2023
8k
28:11.9
6th
Suffolk Invite
Oct 14, 2023
8k
28:12.9
94th
KSC Invitational
Sep 30, 2023
4.87M
29:13.5
96th
UMDartmouth Cross Country Invitational
Sep 17, 2023
8k
27:56.6
146th
9th Annual Wheaton & Babson Season Opener
Sep 2, 2023
5k
17:51.2
23rd
2023 MASCAC Track & Field Championships
Apr 29, 2023
10,000
33:49.91
4th (F)
Tufts Sunshine Classic
Apr 22, 2023
1500
4:31.33
23rd (F)
Silfen Invitational 2023
Apr 14-15, 2023
10,000
33:49.41
20th (F)
Springfield College Classic
Apr 8, 2023
5000
16:50.29
8th (F)
BSU Invite
Mar 25, 2023
10,000
34:16.08
2nd (F)
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
8k
30:40.3
155th
MASCAC XC Championship
Oct 29, 2022
8k
28:40.1
18th
James Earley Invitational
Oct 8, 2022
8k
28:45.6
95th
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
30:45.0
91st
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
5k
18:15.9
21st
MASCAC Outdoor Track & Field Championships
Apr 30, 2022
5000
17:22.97
7th (F)
10,000
35:35.19
4th (F)
13th Eastern Connecticut State T&F Invitational
Apr 22, 2022
1500
4:41.69
6th (F)
Gerry Gravel Invitational
Apr 16, 2022
5000
17:42.31
6th (F)
Springfield College Classic
Apr 9, 2022
5000
17:18.21
14th (F)
Bears Invitational
Mar 26, 2022
10,000
35:58.19
5th (F)
2022 MASCAC Championship
Feb 12, 2022
3000
10:09.13
7th (F)
5000
17:16.12
3rd (F)
Springfield College Invitational
Jan 22, 2022
5000
17:35.09
2nd (F)
Wheaton Invitational
Jan 15, 2022
3000
10:05.65
13th (F)
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
8k
30:05.8
133rd
2021 MASCAC XC Championships
Oct 30, 2021
8k
28:06.7
11th
WNEU Invitational Cross-Country Meet
Oct 16, 2021
8k
28:53.5
19th
James Earley Invitational
Oct 9, 2021
8k
28:38.9
71st
FPU's Bruce Kirsh Cross Country Cup
Oct 2, 2021
8k
27:41.6
22nd
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
27:55.8
151st
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
5000
18:26.93
7th (F)
10,000
36:56.67
4th (F)
Gerry Gravel Invitational
Apr 17, 2021
10,000
37:50.39
3rd (F)
2021 Falcons-MASCAC Invitational
Apr 10, 2021
5000
17:37.83
6th (F)
Bears - MASCAC Invitational
Mar 27, 2021
10,000
38:33.46
5th (F)
2020 MASCAC Indoor Championship
Feb 15, 2020
5000
17:20.21
10th (F)
Springfield College Massasoit Classic
Jan 25, 2020
Mile
4:54.87
15th (F)
Tufts Jumbo Invitational
Jan 18, 2020
5000
17:20.47
13th (F)
Emmanuel College Indoor Opener
Dec 7, 2019
3000
9:52.37
29th (F)
MASCAC Cross Country Championships
Nov 2, 2019
5M
30:10.2
32nd
Western New England University Invitational
Oct 19, 2019
8k
28:13.6
41st
James Early Invitational
Oct 12, 2019
8k
28:24.0
64th
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
8k
28:50.3
28th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
29:52.7
41st
2019 Jim Sheehan Alumni XC Invitational
Sep 7, 2019
8k
28:59.2
36th
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
5000
10,000
5k
8k
4.87 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
4:31.33
Tufts Sunshine Classic
Apr 22, 2023
4:41.69
13th Eastern Connecticut State T&F Invitational
Apr 22, 2022
Mile (Indoor)
Top↑
4:54.87
Springfield College Massasoit Classic
Jan 25, 2020
3000 Meters (Indoor)
Top↑
10:09.13
2022 MASCAC Championship
Feb 12, 2022
10:05.65
Wheaton Invitational
Jan 15, 2022
9:52.37
Emmanuel College Indoor Opener
Dec 7, 2019
5000 Meters (Outdoor)
Top↑
16:50.29
Springfield College Classic
Apr 8, 2023
17:22.97
MASCAC Outdoor Track & Field Championships
Apr 30, 2022
17:42.31
Gerry Gravel Invitational
Apr 16, 2022
17:18.21
Springfield College Classic
Apr 9, 2022
18:26.93
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
17:37.83
2021 Falcons-MASCAC Invitational
Apr 10, 2021
5000 Meters (Indoor)
Top↑
17:16.12
2022 MASCAC Championship
Feb 12, 2022
17:35.09
Springfield College Invitational
Jan 22, 2022
17:20.21
2020 MASCAC Indoor Championship
Feb 15, 2020
17:20.47
Tufts Jumbo Invitational
Jan 18, 2020
10,000 Meters (Outdoor)
Top↑
33:49.91
2023 MASCAC Track & Field Championships
Apr 29, 2023
33:49.41
Silfen Invitational 2023
Apr 14-15, 2023
34:16.08
BSU Invite
Mar 25, 2023
35:35.19
MASCAC Outdoor Track & Field Championships
Apr 30, 2022
35:58.19
Bears Invitational
Mar 26, 2022
36:56.67
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
37:50.39
Gerry Gravel Invitational
Apr 17, 2021
38:33.46
Bears - MASCAC Invitational
Mar 27, 2021
5k
Top↑
17:51.2
9th Annual Wheaton & Babson Season Opener
Sep 2, 2023
18:15.9
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
8k
Top↑
28:28.7
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
28:11.9
2023 MASCAC Cross Country Championships
Oct 27, 2023
28:12.9
Suffolk Invite
Oct 14, 2023
27:56.6
UMDartmouth Cross Country Invitational
Sep 17, 2023
30:40.3
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
28:40.1
MASCAC XC Championship
Oct 29, 2022
28:45.6
James Earley Invitational
Oct 8, 2022
30:05.8
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
28:06.7
2021 MASCAC XC Championships
Oct 30, 2021
28:53.5
WNEU Invitational Cross-Country Meet
Oct 16, 2021
28:38.9
James Earley Invitational
Oct 9, 2021
27:41.6
FPU's Bruce Kirsh Cross Country Cup
Oct 2, 2021
28:13.6
Western New England University Invitational
Oct 19, 2019
28:24.0
James Early Invitational
Oct 12, 2019
28:50.3
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
28:59.2
2019 Jim Sheehan Alumni XC Invitational
Sep 7, 2019
4.87 Mile
Top↑
29:13.5
KSC Invitational
Sep 30, 2023
5 Mile
Top↑
30:45.0
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
27:55.8
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
30:10.2
MASCAC Cross Country Championships
Nov 2, 2019
29:52.7
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2023 XC
5k
17:51.2
9th Annual Wheaton & Babson Season Opener
September 2, 2023
8k
28:28.7
NCAA Division III East Region Cross Country Championships
November 11, 2023
28:11.9
2023 MASCAC Cross Country Championships
October 27, 2023
28:12.9
Suffolk Invite
October 14, 2023
27:56.6
UMDartmouth Cross Country Invitational
September 17, 2023
4.87 Mile
29:13.5
KSC Invitational
September 30, 2023
2023 Outdoors
1500 Meters
4:31.33
Tufts Sunshine Classic
April 22, 2023
5000 Meters
16:50.29
Springfield College Classic
April 8, 2023
10,000 Meters
33:49.91
2023 MASCAC Track & Field Championships
April 29, 2023
33:49.41
Silfen Invitational 2023
April 14-15, 2023
34:16.08
BSU Invite
March 25, 2023
2022 XC
5k
18:15.9
8th Annual Wheaton & Babson Season Opener
September 2, 2022
8k
30:40.3
NCAA Division III East Region Cross Country Championships
November 12, 2022
28:40.1
MASCAC XC Championship
October 29, 2022
28:45.6
James Earley Invitational
October 8, 2022
5 Mile
30:45.0
UMass Dartmouth Cross Country Invitational
September 17, 2022
2022 Outdoors
1500 Meters
4:41.69
13th Eastern Connecticut State T&F Invitational
April 22, 2022
5000 Meters
17:22.97
MASCAC Outdoor Track & Field Championships
April 30, 2022
17:42.31
Gerry Gravel Invitational
April 16, 2022
17:18.21
Springfield College Classic
April 9, 2022
10,000 Meters
35:35.19
MASCAC Outdoor Track & Field Championships
April 30, 2022
35:58.19
Bears Invitational
March 26, 2022
2022 Indoors
3000 Meters
10:09.13
2022 MASCAC Championship
February 12, 2022
10:05.65
Wheaton Invitational
January 15, 2022
5000 Meters
17:16.12
2022 MASCAC Championship
February 12, 2022
17:35.09
Springfield College Invitational
January 22, 2022
2021 XC
8k
30:05.8
NCAA Division III East Region Cross Country Championships
November 13, 2021
28:06.7
2021 MASCAC XC Championships
October 30, 2021
28:53.5
WNEU Invitational Cross-Country Meet
October 16, 2021
28:38.9
James Earley Invitational
October 9, 2021
27:41.6
FPU's Bruce Kirsh Cross Country Cup
October 2, 2021
5 Mile
27:55.8
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2021 Outdoors
5000 Meters
18:26.93
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
17:37.83
2021 Falcons-MASCAC Invitational
April 10, 2021
10,000 Meters
36:56.67
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
37:50.39
Gerry Gravel Invitational
April 17, 2021
38:33.46
Bears - MASCAC Invitational
March 27, 2021
2020 Indoors
Mile
4:54.87
Springfield College Massasoit Classic
January 25, 2020
5000 Meters
17:20.21
2020 MASCAC Indoor Championship
February 15, 2020
17:20.47
Tufts Jumbo Invitational
January 18, 2020
2019 Indoors
3000 Meters
9:52.37
Emmanuel College Indoor Opener
December 7, 2019
2019 XC
8k
28:13.6
Western New England University Invitational
October 19, 2019
28:24.0
James Early Invitational
October 12, 2019
28:50.3
7th Annual Bruce Kirsh Cross Country Cup
September 28, 2019
28:59.2
2019 Jim Sheehan Alumni XC Invitational
September 7, 2019
5 Mile
30:10.2
MASCAC Cross Country Championships
November 2, 2019
29:52.7
UMass Dartmouth Cross Country Invitational
September 21, 2019
5k (XC)
2023
17:51.2
9th Annual Wheaton & Babson Season Opener
Sep 2, 2023
2022
18:15.9
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
8k (XC)
2023
27:56.6
UMDartmouth Cross Country Invitational
Sep 17, 2023
2022
28:40.1
MASCAC XC Championship
Oct 29, 2022
2021
27:41.6
FPU's Bruce Kirsh Cross Country Cup
Oct 2, 2021
2019
28:13.6
Western New England University Invitational
Oct 19, 2019
4.87 Mile (XC)
2023
29:13.5
KSC Invitational
Sep 30, 2023
5 Mile (XC)
2022
30:45.0
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2021
27:55.8
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2019
29:52.7
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
1500 Meters (Outdoors)
2023
4:31.33
Tufts Sunshine Classic
(Apr 22, 2023)
2022
4:41.69
13th Eastern Connecticut State T&F Invitational
(Apr 22, 2022)
5000 Meters (Outdoors)
2023
16:50.29
Springfield College Classic
(Apr 8, 2023)
2022
17:18.21
Springfield College Classic
(Apr 9, 2022)
2021
17:37.83
2021 Falcons-MASCAC Invitational
(Apr 10, 2021)
10,000 Meters (Outdoors)
2023
33:49.41
Silfen Invitational 2023
(Apr 14-15, 2023)
2022
35:35.19
MASCAC Outdoor Track & Field Championships
(Apr 30, 2022)
2021
36:56.67
MASCAC Outdoor Track & Field Championship
(May 1- 2, 2021)
Mile (Indoors)
2020
4:54.87
Springfield College Massasoit Classic
(Jan 25, 2020)
3000 Meters (Indoors)
2022
10:05.65
Wheaton Invitational
(Jan 15, 2022)
2019
9:52.37
Emmanuel College Indoor Opener
(Dec 7, 2019)
5000 Meters (Indoors)
2022
17:16.12
2022 MASCAC Championship
(Feb 12, 2022)
2020
17:20.21
2020 MASCAC Indoor Championship
(Feb 15, 2020)