College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
3 MILE (XC)  

WCU Golden Ram Invitational    Apr 8, 2023
800 2:35.28 24th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 41:42.77 21st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 10:30.42 16th (F)
DMR 12:26.07 1st (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 10:33.20 4th (F)
5000 18:44.98 4th (F)
4x800 9:53.08 1st (F)
NYU DIII Invitational    Feb 3, 2023
Mile 5:27.38 15th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
5000 18:31.98 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 22:55.1 24th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:37.2 13th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 20:21.8 31st
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
1500 5:04.42 8th (F)
5000 18:37.38 4th (F)
Widener Invitational    Apr 22-23, 2022
5000 17:52.55 1st (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:47.40 1st (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:31.65 30th (F)
1500 4:47.48 2nd (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 10:23.18 1st (F)
5000 18:31.06 4th (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:25.97 14th (F)
DMR 12:40.59 1st (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 10:35.45 1st (F)
McElligott Invitational    Jan 29, 2022
800 2:30.31 2nd (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
5000 18:56.36 3rd (F)
Coach I Open    Jan 15, 2022
800 2:35.45 7th (F)
Mile 5:43.28 2nd (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:18.5 120th
Main Line Invitational    Sep 17, 2021
3M 20:10.5 17th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 19:49.7 9th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:58.26 7th (F)
5000 19:19.66 16th (F)
4x800 9:31.05 1st (F)
Widener MAC Only Meet #4    Apr 24, 2021
800 2:23.34 3rd (F)
Widener MAC Only Meet #3    Apr 18, 2021
1500 4:57.62 3rd (F)
Widener MAC Only Meet #2    Apr 10, 2021
5000 18:24.07 3rd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:26.14 2nd (F)
1500 4:53.15 1st (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 5:38.37 17th (F)
DMR 12:48.44 4th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
Mile 5:18.33 6th (F)
4x800 10:07.35 3rd (F)
DMR 12:56.32 6th (F)
McElligott Invitational    Feb 15, 2020
Mile 5:26.62 7th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
Mile 5:29.20 6th (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 5:38.02 5th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 11:18.79 7th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 24:05.3 110th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:16.1 108th
Main Line Invitational    Sep 20, 2019
3M 20:00.3 51st
LVC Dutchmen XC Invite    Sep 7, 2019
5k 20:10.7 26th
800 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 8, 2023
Danny Curran Invitational Apr 1- 2, 2022
Widener MAC Only Meet #4 Apr 24, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
800 Meters (Indoor)
Top↑
McElligott Invitational Jan 29, 2022
Coach I Open Jan 15, 2022
1500 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Chester Quarry Classic Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 3, 2023
Fastrack National Invite Feb 11, 2022
Coach I Open Jan 15, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
McElligott Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
2020 Moravian College Indoor Meet Jan 18, 2020
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 Apr 10, 2021
5000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
10,000 Meters (Outdoor)
Top↑
DNS
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Fastrack National Invite Feb 11, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2022
LVC Dutchmen XC Invite Sep 11, 2021
LVC Dutchmen XC Invite Sep 7, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
3 Mile
Top↑
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 20, 2019

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Danny Curran Invitational April 1- 2, 2022
1500 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Chester Quarry Classic April 16, 2022
Danny Curran Invitational April 1- 2, 2022
5000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022

2022 Indoors

800 Meters
McElligott Invitational January 29, 2022
Coach I Open January 15, 2022
Mile
Fastrack National Invite February 11, 2022
Coach I Open January 15, 2022
3000 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022
5000 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Moravian University Indoor Meet January 22, 2022
Distance Medley Relay
Fastrack National Invite February 11, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

800 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2022  
(Apr 16, 2022)
2021  
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 10, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
800 Meters (Indoors)
2022  
(Jan 29, 2022)
Mile (Indoors)
2023  
(Feb 3, 2023)
2022  
(Feb 11, 2022)
2020  
3000 Meters (Indoors)
2023  
2022  
2020  
5000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
5k (XC)
2022  
Sep 10, 2022
2021  
Sep 11, 2021
2019  
Sep 7, 2019
6k (XC)
2022  
2021  
2019  
3 Mile (XC)
2021  
Sep 17, 2021
2019  
Sep 20, 2019