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MARK SPRAGUE (JR-3)
HILLSDALE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:02.53
MILE
4:32.81
3000
9:02.46
5000
14:51.60
10,000
31:19.36
8K (XC)
25:05.8
10K (XC)
32:09.6
5 MILE (XC)
27:15.8
8K (XC)
25:05.8
10K (XC)
32:09.6
5 MILE (XC)
27:15.8
MILE
4:32.81
3000
9:02.46
5000
15:07.43
800
2:02.53
5000
14:51.60
10,000
31:19.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
G-MAC Outdoor Track & Field Championships
May 3- 5, 2023
5000
15:14.79
12th (F)
10,000
31:28.81
9th (F)
GVSU Al Owens Classic
Apr 21, 2023
800
2:02.53
33rd (F)
Bison Outdoor Classic
Apr 14-16, 2023
5000
14:51.60
72nd (F)
Yellow Jacket Collegiate Outdoor
Mar 25, 2023
5000
15:50.02
12th (F)
G-MAC Indoor Track & Field Championships
Feb 24-25, 2023
5000
15:42.03
22nd (F)
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
5000
15:07.43
2nd (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
10k
32:09.6
33rd
2022 G-MAC Cross Country Championships
Nov 5, 2022
8k
25:05.8
8th
Lucian Rosa Invitational
Oct 8, 2022
8k
26:49.8
58th
Louisville Classic
Oct 1, 2022
8k
25:24.3
67th
Knight Invite
Sep 10, 2022
8k
27:10.8
29th
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
5000
16:08.20
23rd (F)
10,000
31:19.36
8th (F)
Tiffin Track Carnival
Apr 15-16, 2022
5000
15:13.07
12th (F)
Yellow Jacket Collegiate Outdoor
Mar 26, 2022
5000
16:06.65
27th (F)
Joe Piane Invitational
Oct 1, 2021
5M
29:38.4
118th
Lucian Rosa Invitational
Sep 18, 2021
4.97M
26:49.8
19th
Calvin Knight Invite
Sep 4, 2021
8k
27:52.1
98th
Great Midwest Outdoor Track & Field Championships
May 5- 7, 2021
10,000
33:28.43
15th (F)
54th Annual Hillsdale College "GINA" Relays
Apr 22-24, 2021
5000
15:52.09
51st (F)
2021 Hillsdale "Wide-Track" Classic
Feb 5, 2021
3000
9:07.84
5th (F)
Hillsdale vs. Findlay vs. Ashland
Jan 22, 2021
Mile
4:36.16
7th (F)
Tiffin University Challenge
Dec 4, 2020
Mile
4:34.81
8th (F)
Great Midwest Cross Country Championships
Oct 24, 2020
8k
26:44.5
29th
Tiffelberg Invitational- G-MAC Preview
Oct 2, 2020
8k
26:28.4
10th
Hillsdale Invitational
Sep 12, 2020
8k
27:28.0
17th
G-MAC Indoor Track & Field Championships
Feb 28-29, 2020
3000
9:03.02
14th (F)
DMR
11:02.48
6th (F)
Hillsdale "Tune-Up"
Feb 22, 2020
Mile
4:32.81
4th (F)
Hillsdale "Wide-Track" Classic
Feb 7- 8, 2020
5000
16:15.87
7th (F)
Conference Crossover (Hosted by Hillsdale College)
Jan 24, 2020
3000
9:02.46
3rd (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2019
10k
34:10.2
94th
G-MAC Cross Country Championships
Oct 26, 2019
8k
25:39.5
23rd
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5M
27:15.8
142nd
Calvin Knight Invite
Sep 7, 2019
8k
27:51.8
124th
QUICK LINKS:
800
Mile
3000
5000
10,000
8k
10k
4.97 Mile
5 Mile
Choose an Event
800
Mile
3000
5000
10,000
DMR
8k
10k
4.97 Mile
5 Mile
800 Meters (Outdoor)
Top↑
2:02.53
GVSU Al Owens Classic
Apr 21, 2023
Mile (Indoor)
Top↑
4:36.16
Hillsdale vs. Findlay vs. Ashland
Jan 22, 2021
4:34.81
Tiffin University Challenge
Dec 4, 2020
4:32.81
Hillsdale "Tune-Up"
Feb 22, 2020
3000 Meters (Indoor)
Top↑
9:07.84
2021 Hillsdale "Wide-Track" Classic
Feb 5, 2021
9:03.02
G-MAC Indoor Track & Field Championships
Feb 28-29, 2020
9:02.46
Conference Crossover (Hosted by Hillsdale College)
Jan 24, 2020
5000 Meters (Outdoor)
Top↑
15:14.79
G-MAC Outdoor Track & Field Championships
May 3- 5, 2023
14:51.60
Bison Outdoor Classic
Apr 14-16, 2023
15:50.02
Yellow Jacket Collegiate Outdoor
Mar 25, 2023
16:08.20
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
15:13.07
Tiffin Track Carnival
Apr 15-16, 2022
16:06.65
Yellow Jacket Collegiate Outdoor
Mar 26, 2022
15:52.09
54th Annual Hillsdale College "GINA" Relays
Apr 22-24, 2021
5000 Meters (Indoor)
Top↑
15:42.03
G-MAC Indoor Track & Field Championships
Feb 24-25, 2023
15:07.43
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
16:15.87
Hillsdale "Wide-Track" Classic
Feb 7- 8, 2020
10,000 Meters (Outdoor)
Top↑
31:28.81
G-MAC Outdoor Track & Field Championships
May 3- 5, 2023
31:19.36
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
33:28.43
Great Midwest Outdoor Track & Field Championships
May 5- 7, 2021
Distance Medley Relay (Indoor)
Top↑
11:02.48
G-MAC Indoor Track & Field Championships
Feb 28-29, 2020
8k
Top↑
25:05.8
2022 G-MAC Cross Country Championships
Nov 5, 2022
26:49.8
Lucian Rosa Invitational
Oct 8, 2022
25:24.3
Louisville Classic
Oct 1, 2022
27:10.8
Knight Invite
Sep 10, 2022
27:52.1
Calvin Knight Invite
Sep 4, 2021
26:44.5
Great Midwest Cross Country Championships
Oct 24, 2020
26:28.4
Tiffelberg Invitational- G-MAC Preview
Oct 2, 2020
27:28.0
Hillsdale Invitational
Sep 12, 2020
25:39.5
G-MAC Cross Country Championships
Oct 26, 2019
27:51.8
Calvin Knight Invite
Sep 7, 2019
10k
Top↑
32:09.6
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
34:10.2
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2019
4.97 Mile
Top↑
26:49.8
Lucian Rosa Invitational
Sep 18, 2021
5 Mile
Top↑
29:38.4
Joe Piane Invitational
Oct 1, 2021
27:15.8
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2023 Outdoors
800 Meters
2:02.53
GVSU Al Owens Classic
April 21, 2023
5000 Meters
15:14.79
G-MAC Outdoor Track & Field Championships
May 3- 5, 2023
14:51.60
Bison Outdoor Classic
April 14-16, 2023
15:50.02
Yellow Jacket Collegiate Outdoor
March 25, 2023
10,000 Meters
31:28.81
G-MAC Outdoor Track & Field Championships
May 3- 5, 2023
2023 Indoors
5000 Meters
15:42.03
G-MAC Indoor Track & Field Championships
February 24-25, 2023
15:07.43
Ashland-Jud Logan Light Giver Open
February 3- 4, 2023
2022 XC
8k
25:05.8
2022 G-MAC Cross Country Championships
November 5, 2022
26:49.8
Lucian Rosa Invitational
October 8, 2022
25:24.3
Louisville Classic
October 1, 2022
27:10.8
Knight Invite
September 10, 2022
10k
32:09.6
NCAA Division II Midwest Region Cross Country Championships
November 19, 2022
2022 Outdoors
5000 Meters
16:08.20
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
15:13.07
Tiffin Track Carnival
April 15-16, 2022
16:06.65
Yellow Jacket Collegiate Outdoor
March 26, 2022
10,000 Meters
31:19.36
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
2021 XC
8k
27:52.1
Calvin Knight Invite
September 4, 2021
4.97 Mile
26:49.8
Lucian Rosa Invitational
September 18, 2021
5 Mile
29:38.4
Joe Piane Invitational
October 1, 2021
2021 Outdoors
5000 Meters
15:52.09
54th Annual Hillsdale College "GINA" Relays
April 22-24, 2021
10,000 Meters
33:28.43
Great Midwest Outdoor Track & Field Championships
May 5- 7, 2021
2021 Indoors
Mile
4:36.16
Hillsdale vs. Findlay vs. Ashland
January 22, 2021
3000 Meters
9:07.84
2021 Hillsdale "Wide-Track" Classic
February 5, 2021
2020 Indoors
Mile
4:34.81
Tiffin University Challenge
December 4, 2020
4:32.81
Hillsdale "Tune-Up"
February 22, 2020
3000 Meters
9:03.02
G-MAC Indoor Track & Field Championships
February 28-29, 2020
9:02.46
Conference Crossover (Hosted by Hillsdale College)
January 24, 2020
5000 Meters
16:15.87
Hillsdale "Wide-Track" Classic
February 7- 8, 2020
Distance Medley Relay
11:02.48
G-MAC Indoor Track & Field Championships
February 28-29, 2020
2020 XC
8k
26:44.5
Great Midwest Cross Country Championships
October 24, 2020
26:28.4
Tiffelberg Invitational- G-MAC Preview
October 2, 2020
27:28.0
Hillsdale Invitational
September 12, 2020
2019 XC
8k
25:39.5
G-MAC Cross Country Championships
October 26, 2019
27:51.8
Calvin Knight Invite
September 7, 2019
10k
34:10.2
NCAA Division II Midwest Region Cross Country Championships
November 9, 2019
5 Mile
27:15.8
Joe Piane - Notre Dame Invitational
October 4, 2019
800 Meters (Outdoors)
2023
2:02.53
GVSU Al Owens Classic
(Apr 21, 2023)
5000 Meters (Outdoors)
2023
14:51.60
Bison Outdoor Classic
(Apr 14-16, 2023)
2022
15:13.07
Tiffin Track Carnival
(Apr 15-16, 2022)
2021
15:52.09
54th Annual Hillsdale College "GINA" Relays
(Apr 22-24, 2021)
10,000 Meters (Outdoors)
2023
31:28.81
G-MAC Outdoor Track & Field Championships
(May 3- 5, 2023)
2022
31:19.36
Great Midwest Outdoor Track & Field Championships
(May 4- 6, 2022)
2021
33:28.43
Great Midwest Outdoor Track & Field Championships
(May 5- 7, 2021)
Mile (Indoors)
2021
4:36.16
Hillsdale vs. Findlay vs. Ashland
(Jan 22, 2021)
2020
4:32.81
Hillsdale "Tune-Up"
(Feb 22, 2020)
3000 Meters (Indoors)
2021
9:07.84
2021 Hillsdale "Wide-Track" Classic
(Feb 5, 2021)
2020
9:02.46
Conference Crossover (Hosted by Hillsdale College)
(Jan 24, 2020)
5000 Meters (Indoors)
2023
15:07.43
Ashland-Jud Logan Light Giver Open
(Feb 3- 4, 2023)
2020
16:15.87
Hillsdale "Wide-Track" Classic
(Feb 7- 8, 2020)
8k (XC)
2022
25:05.8
2022 G-MAC Cross Country Championships
Nov 5, 2022
2021
27:52.1
Calvin Knight Invite
Sep 4, 2021
2020
26:28.4
Tiffelberg Invitational- G-MAC Preview
Oct 2, 2020
2019
25:39.5
G-MAC Cross Country Championships
Oct 26, 2019
10k (XC)
2022
32:09.6
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
2019
34:10.2
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2019
4.97 Mile (XC)
2021
26:49.8
Lucian Rosa Invitational
Sep 18, 2021
5 Mile (XC)
2021
29:38.4
Joe Piane Invitational
Oct 1, 2021
2019
27:15.8
Joe Piane - Notre Dame Invitational
Oct 4, 2019