College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
6K (XC) 8K (XC)
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:25.7 234th
LHU XC Invitational / Open    Sep 24, 2022
8k 27:41.6 160th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 20:50.0 32nd
Misericordia Invitational 2022    Sep 1, 2022
4k 13:31.5 13th
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7- 8, 2022
10,000 37:50.40 3rd (F)
3000S 10:52.28 1st (F)
2022 Coach Pollard Invitational    Apr 23, 2022
3000S 10:43.61 3rd (F)
Misericordia Twilight    Apr 12, 2022
10,000 35:23.15 2nd (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 16:20.98 47th (F)
Jim Taylor Invitational    Mar 25-26, 2022
3000S 10:49.12 13th (F)
King's College Monarch Invitational    Mar 19, 2022
1500 4:28.77 7th (F)
5000 17:42.40 7th (F)
Deneault Invitational 2022    Feb 19, 2022
5000 16:23.00 7th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:38.80 11th (F)
DMR 10:39.42 5th (F)
2022 Collegeville Classic    Jan 22, 2022
5000 16:44.46 12th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:16.99 18th (F)
DMR 11:32.27 5th (F)
Wagner Invitational    Jan 7, 2022
3000 9:39.84 28th (F)
4x400 4:02.44 17th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:35.6 109th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:07.5 34th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 27:38.6 19th
Misericordia Invitational    Sep 3, 2021
4k 13:59.3 13th
2021 Atlantic East Conference Track & Field Championships    May 8, 2021
5000 16:54.02 2nd (F)
3000S 11:02.85 1st (F)
LHU Qualifier 2021    May 1, 2021
3000S 10:48.24 3rd (F)
Paul Kaiser Classic    Apr 24, 2021
5000 16:27.85 16th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
3000S 10:28.89 5th (F)
Immaculata Invitational    Apr 14, 2021
1500 4:26.90 1st (F)
Golden Ram Invitational    Apr 3, 2021
5000 16:05.41 1st (F)
LHU Earlybird 2021    Mar 27, 2021
800 2:09.21 18th (F)
3000S 10:52.14 3rd (F)
4x400 3:54.85 10th (F)
McElligott Invitational    Feb 15, 2020
5000 16:27.11 11th (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 4:45.36 22nd (F)
4x800 8:40.73 7th (F)
NYC DIII Invitational    Jan 31, 2020
DMR 10:54.11 5th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
5000 16:40.18 9th (F)
4x400 4:06.39 9th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:44.02 29th (F)
DMR 10:51.87 5th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:42.0 138th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:51.7 145th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 27:41.7 119th
AEC Preview Meet    Aug 31, 2019
6k 21:51.0 2nd
800 Meters (Outdoor)
Top↑
LHU Earlybird 2021 Mar 27, 2021
800 Meters (Indoor)
Top↑
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
King's College Monarch Invitational Mar 19, 2022
Immaculata Invitational Apr 14, 2021
Mile (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
2020 Frank Colden Invitational Feb 8, 2020
Spartan Invite 2020 Jan 10, 2020
3000 Meters (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational Apr 1- 2, 2022
King's College Monarch Invitational Mar 19, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
Paul Kaiser Classic Apr 24, 2021
Golden Ram Invitational Apr 3, 2021
5000 Meters (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
2022 Collegeville Classic Jan 22, 2022
McElligott Invitational Feb 15, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
10,000 Meters (Outdoor)
Top↑
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Misericordia Twilight Apr 12, 2022
3000 Steeplechase (Outdoor)
Top↑
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
LHU Qualifier 2021 May 1, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
LHU Earlybird 2021 Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
LHU Earlybird 2021 Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
Orange and Maroon Classic and Multi Jan 17-18, 2020
4 x 800 Relay (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
NYC DIII Invitational Jan 31, 2020
Spartan Invite 2020 Jan 10, 2020
4k
Top↑
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
6k
Top↑
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
AEC Preview Meet Aug 31, 2019
8k
Top↑
Atlantic East Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LVC Dutchmen XC Invite Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Atlantic East Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
2022 Susquehanna Multi and Invitational January 14-15, 2022
Mile
Fastrack National Invite February 11, 2022
3000 Meters
Wagner Invitational January 7, 2022
5000 Meters
Deneault Invitational 2022 February 19, 2022
2022 Collegeville Classic January 22, 2022
4 x 400 Relay
Wagner Invitational January 7, 2022
Distance Medley Relay
Fastrack National Invite February 11, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
2020 Frank Colden Invitational February 8, 2020
Spartan Invite 2020 January 10, 2020
5000 Meters
McElligott Invitational February 15, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
4 x 400 Relay
Orange and Maroon Classic and Multi January 17-18, 2020
4 x 800 Relay
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
NYC DIII Invitational January 31, 2020
Spartan Invite 2020 January 10, 2020

2019 XC

4k (XC)
2022  
2021  
Sep 3, 2021
6k (XC)
2022  
2019  
Aug 31, 2019
8k (XC)
2022  
Sep 24, 2022
2021  
2019  
800 Meters (Outdoors)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2022  
2021  
(Apr 14, 2021)
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 3, 2021)
10,000 Meters (Outdoors)
2022  
(Apr 12, 2022)
3000 Steeplechase (Outdoors)
2022  
2021  
800 Meters (Indoors)
2022  
Mile (Indoors)
2022  
(Feb 11, 2022)
2020  
(Jan 10, 2020)
3000 Meters (Indoors)
2022  
(Jan 7, 2022)
5000 Meters (Indoors)
2022  
(Feb 19, 2022)
2020  
(Feb 15, 2020)