TFRRS | Alex Ponce – Track and Field Results & Statistics

ALEX PONCE (SR-4)

ALABAMA-HUNTSVILLE

College Bests

800	1:59.40	MILE	4:25.02
3000	8:53.43	5000	15:34.65
10,000	32:53.10	3000S	9:55.08
8K (XC)	25:34.6	4 MILE (XC)	21:35.5

2023 Gulf South Conference Championship May 4- 6, 2023
10,000	33:15.91	11th (F)

Flames Invitational Apr 7- 8, 2023
10,000	32:53.10	71st (F)

Lee University Invitational Mar 25, 2023
5000	16:15.32	7th (F)

2023 Falcon Classic & Multi Mar 17-18, 2023
10,000	33:28.83	7th (F)

UAH DII Festival Year Showcase Oct 22, 2022
8k	26:34.0	255th

Lewis Crossover Oct 8, 2022
8k	26:38.3	139th

Watson Cross Country Classic Sep 24, 2022
8k	26:22.8	24th

Georgia Tech Invitational Apr 22-23, 2022
5000	16:15.55	77th (F)

Flames Invitational Apr 8- 9, 2022
10,000	33:23.71	75th (F)

Lee Invitational Mar 19, 2022
3000S	10:24.13	5th (F)

2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
800	1:59.40	18th (F)

2022 KMS Invitational Jan 23, 2022
3000	9:05.12	12th (F)

Commodore Indoor Jan 14-15, 2022
Mile	4:28.45	17th (F)

UAH Chargers XC Invite Oct 9, 2021
8k	26:32.9	146th

Chile Pepper XC Festival Oct 1, 2021
8k	27:46.9	253rd

FSU XC Open Sep 17, 2021
8k	27:27.6	159th

City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 4, 2021
4M	21:35.5	78th

Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
3000S	9:55.08	9th (F)

Georgia Tech Invitational Apr 16-17, 2021
3000S	10:09.80	7th (F)

Flames Invitational Apr 9-10, 2021
5000	15:41.40	73rd (F)

2021 Al Schmidt Bulldog Relays Mar 26-27, 2021
4x800	7:51.26	3rd (F)

2021 Falcon Classic & Multi Invite Mar 19-20, 2021
3000S	10:09.36	6th (F)

2021 Gulf South Conference Indoor Championships Feb 24, 2021
Mile	4:27.71	8th (F)
DMR	10:30.91	1st (F)

Jaguar Invitational Feb 7, 2021
Mile	4:25.02	12th (F)

KMS Open Jan 31, 2021
5000	15:34.65	6th (F)

2021 KMS Invitational Jan 24, 2021
3000	8:53.43	7th (F)

Gulf South Conference XC Championships 2020 Oct 31, 2020
8k	26:09.7	34th

Blazer Classic Oct 16, 2020
8k	25:41.6	37th

2020 Coach Gary Wilson Invitational XC Meet Oct 10, 2020
8k	27:41.2	8th

John Doc Anderson Invite Sep 26, 2020
8k	27:22.5	13th

UAH Chargers XC Open Sep 19, 2020
8k	25:49.3	28th

UAH Charger Invitational Mar 7, 2020
5000	15:51.16	16th (F)

Gulf South Indoor Track & Field Championships Feb 18-19, 2020
800	2:00.51	16th (F)

University of South Alabama Jaguar Invitational Feb 2, 2020
5000	15:41.43	11th (F)

Emory Crossplex Showdown Jan 19, 2020
3000	8:54.91	11th (F)

Gulf South Conference XC Championships 2019 Oct 26, 2019
8k	26:40.8	27th

Lewis Crossover Oct 12, 2019
8k	27:45.1	210th

UAH Chargers XC Open Sep 28, 2019
8k	26:49.3	14th

Southern Stampede Sep 21, 2019
8k	26:43.6	78th

Montevallo Falcon Classic Sep 7, 2019
8k	25:34.6	18th

QUICK LINKS:

800
Mile
3000
5000
10,000
3000S
8k
4 Mile

800 Meters (Indoor) Top↑
1:59.40	2022 Gulf South Indoor Track & Field Championships	Feb 15-16, 2022
2:00.51	Gulf South Indoor Track & Field Championships	Feb 18-19, 2020

Mile (Indoor) Top↑
4:28.45	Commodore Indoor	Jan 14-15, 2022
4:27.71	2021 Gulf South Conference Indoor Championships	Feb 24, 2021
4:25.02	Jaguar Invitational	Feb 7, 2021

3000 Meters (Indoor) Top↑
9:05.12	2022 KMS Invitational	Jan 23, 2022
8:53.43	2021 KMS Invitational	Jan 24, 2021
8:54.91	Emory Crossplex Showdown	Jan 19, 2020

5000 Meters (Outdoor) Top↑
16:15.32	Lee University Invitational	Mar 25, 2023
16:15.55	Georgia Tech Invitational	Apr 22-23, 2022
15:41.40	Flames Invitational	Apr 9-10, 2021
15:51.16	UAH Charger Invitational	Mar 7, 2020

5000 Meters (Indoor) Top↑
15:34.65	KMS Open	Jan 31, 2021
15:41.43	University of South Alabama Jaguar Invitational	Feb 2, 2020

10,000 Meters (Outdoor) Top↑
33:15.91	2023 Gulf South Conference Championship	May 4- 6, 2023
32:53.10	Flames Invitational	Apr 7- 8, 2023
33:28.83	2023 Falcon Classic & Multi	Mar 17-18, 2023
33:23.71	Flames Invitational	Apr 8- 9, 2022

3000 Steeplechase (Outdoor) Top↑
10:24.13	Lee Invitational	Mar 19, 2022
9:55.08	Gulf South Outdoor Track & Field Championships	Apr 29-May 1, 2021
10:09.80	Georgia Tech Invitational	Apr 16-17, 2021
10:09.36	2021 Falcon Classic & Multi Invite	Mar 19-20, 2021

4 x 800 Relay (Outdoor) Top↑
7:51.26	2021 Al Schmidt Bulldog Relays	Mar 26-27, 2021

Distance Medley Relay (Indoor) Top↑
10:30.91	2021 Gulf South Conference Indoor Championships	Feb 24, 2021

8k Top↑
26:34.0	UAH DII Festival Year Showcase	Oct 22, 2022
26:38.3	Lewis Crossover	Oct 8, 2022
26:22.8	Watson Cross Country Classic	Sep 24, 2022
26:32.9	UAH Chargers XC Invite	Oct 9, 2021
27:46.9	Chile Pepper XC Festival	Oct 1, 2021
27:27.6	FSU XC Open	Sep 17, 2021
26:09.7	Gulf South Conference XC Championships 2020	Oct 31, 2020
25:41.6	Blazer Classic	Oct 16, 2020
27:41.2	2020 Coach Gary Wilson Invitational XC Meet	Oct 10, 2020
27:22.5	John Doc Anderson Invite	Sep 26, 2020
25:49.3	UAH Chargers XC Open	Sep 19, 2020
26:40.8	Gulf South Conference XC Championships 2019	Oct 26, 2019
27:45.1	Lewis Crossover	Oct 12, 2019
26:49.3	UAH Chargers XC Open	Sep 28, 2019
26:43.6	Southern Stampede	Sep 21, 2019
25:34.6	Montevallo Falcon Classic	Sep 7, 2019

4 Mile Top↑
21:35.5	City Auto MEMPHIS TWILIGHT XC CLASSIC	Sep 4, 2021

2023 Outdoors

5000 Meters
16:15.32	Lee University Invitational	March 25, 2023

10,000 Meters
33:15.91	2023 Gulf South Conference Championship	May 4- 6, 2023
32:53.10	Flames Invitational	April 7- 8, 2023
33:28.83	2023 Falcon Classic & Multi	March 17-18, 2023

2022 XC

8k
26:34.0	UAH DII Festival Year Showcase	October 22, 2022
26:38.3	Lewis Crossover	October 8, 2022
26:22.8	Watson Cross Country Classic	September 24, 2022

2022 Outdoors

5000 Meters
16:15.55	Georgia Tech Invitational	April 22-23, 2022

10,000 Meters
33:23.71	Flames Invitational	April 8- 9, 2022

3000 Steeplechase
10:24.13	Lee Invitational	March 19, 2022

2022 Indoors

800 Meters
1:59.40	2022 Gulf South Indoor Track & Field Championships	February 15-16, 2022

Mile
4:28.45	Commodore Indoor	January 14-15, 2022

3000 Meters
9:05.12	2022 KMS Invitational	January 23, 2022

2021 XC

8k
26:32.9	UAH Chargers XC Invite	October 9, 2021
27:46.9	Chile Pepper XC Festival	October 1, 2021
27:27.6	FSU XC Open	September 17, 2021

4 Mile
21:35.5	City Auto MEMPHIS TWILIGHT XC CLASSIC	September 4, 2021

2021 Outdoors

5000 Meters
15:41.40	Flames Invitational	April 9-10, 2021

3000 Steeplechase
9:55.08	Gulf South Outdoor Track & Field Championships	April 29-May 1, 2021
10:09.80	Georgia Tech Invitational	April 16-17, 2021
10:09.36	2021 Falcon Classic & Multi Invite	March 19-20, 2021

4 x 800 Relay
7:51.26	2021 Al Schmidt Bulldog Relays	March 26-27, 2021

2021 Indoors

Mile
4:27.71	2021 Gulf South Conference Indoor Championships	February 24, 2021
4:25.02	Jaguar Invitational	February 7, 2021

3000 Meters
8:53.43	2021 KMS Invitational	January 24, 2021

5000 Meters
15:34.65	KMS Open	January 31, 2021

Distance Medley Relay
10:30.91	2021 Gulf South Conference Indoor Championships	February 24, 2021

2020 XC

8k
26:09.7	Gulf South Conference XC Championships 2020	October 31, 2020
25:41.6	Blazer Classic	October 16, 2020
27:41.2	2020 Coach Gary Wilson Invitational XC Meet	October 10, 2020
27:22.5	John Doc Anderson Invite	September 26, 2020
25:49.3	UAH Chargers XC Open	September 19, 2020

2020 Outdoors

5000 Meters
15:51.16	UAH Charger Invitational	March 7, 2020

2020 Indoors

800 Meters
2:00.51	Gulf South Indoor Track & Field Championships	February 18-19, 2020

3000 Meters
8:54.91	Emory Crossplex Showdown	January 19, 2020

5000 Meters
15:41.43	University of South Alabama Jaguar Invitational	February 2, 2020

2019 XC

8k
26:40.8	Gulf South Conference XC Championships 2019	October 26, 2019
27:45.1	Lewis Crossover	October 12, 2019
26:49.3	UAH Chargers XC Open	September 28, 2019
26:43.6	Southern Stampede	September 21, 2019
25:34.6	Montevallo Falcon Classic	September 7, 2019

5000 Meters (Outdoors)
2023	16:15.32	Lee University Invitational (Mar 25, 2023)
2022	16:15.55	Georgia Tech Invitational (Apr 22-23, 2022)
2021	15:41.40	Flames Invitational (Apr 9-10, 2021)
2020	15:51.16	UAH Charger Invitational (Mar 7, 2020)

10,000 Meters (Outdoors)
2023	32:53.10	Flames Invitational (Apr 7- 8, 2023)
2022	33:23.71	Flames Invitational (Apr 8- 9, 2022)

3000 Steeplechase (Outdoors)
2022	10:24.13	Lee Invitational (Mar 19, 2022)
2021	9:55.08	Gulf South Outdoor Track & Field Championships (Apr 29-May 1, 2021)

8k (XC)
2022	26:22.8	Watson Cross Country Classic Sep 24, 2022
2021	26:32.9	UAH Chargers XC Invite Oct 9, 2021
2020	25:41.6	Blazer Classic Oct 16, 2020
2019	25:34.6	Montevallo Falcon Classic Sep 7, 2019

4 Mile (XC)
2021	21:35.5	City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 4, 2021

800 Meters (Indoors)
2022	1:59.40	2022 Gulf South Indoor Track & Field Championships (Feb 15-16, 2022)
2020	2:00.51	Gulf South Indoor Track & Field Championships (Feb 18-19, 2020)

Mile (Indoors)
2022	4:28.45	Commodore Indoor (Jan 14-15, 2022)
2021	4:25.02	Jaguar Invitational (Feb 7, 2021)

3000 Meters (Indoors)
2022	9:05.12	2022 KMS Invitational (Jan 23, 2022)
2021	8:53.43	2021 KMS Invitational (Jan 24, 2021)
2020	8:54.91	Emory Crossplex Showdown (Jan 19, 2020)

5000 Meters (Indoors)
2021	15:34.65	KMS Open (Jan 31, 2021)
2020	15:41.43	University of South Alabama Jaguar Invitational (Feb 2, 2020)