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SOPHIE SOUTHERDEN (SR-4)
THE MASTER'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:57.49
3000
10:14.56
5000
17:52.63
10,000
37:06.64
3000S
12:32.25
5K (XC)
18:32.8
6K (XC)
22:25.7
5K (XC)
18:32.8
6K (XC)
22:25.7
3000
10:18.46
1500
4:57.49
3000
10:14.56
5000
17:52.63
10,000
37:06.64
3000S
12:32.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
5000
19:45.06
11th (F)
10,000
39:35.37
4th (F)
2023 Pomona-Pitzer T&F Invite
Apr 8, 2023
3000S
12:32.25
6th (F)
Occidental Distance Carnival & Spring Break Classic (Co
Mar 11, 2023
5000
18:47.78
52nd (F)
2023 Soka Indoor Qualifier
Feb 18, 2023
3000
10:45.49
7th (F)
Sunshine Indoor Open & Combined Events
Feb 10-11, 2023
3000
10:53.41
9th (F)
NAIA Cross Country Championships
Nov 18, 2022
5k
19:05.5
120th
Golden State AC Cross Country Championships
Nov 5, 2022
5k
20:00.8
8th
John Elders Titan Invite
Oct 21, 2022
5k
18:32.8
25th
FSU Invitational
Oct 7, 2022
5k
19:24.3
102nd
31st Annual Vanguard Invitational
Sep 9, 2022
5k
19:15.7
10th
NAIA Outdoor Track & Field Championships
May 25-27, 2022
10,000
39:48.17
24th (F)
APU Last Chance
May 13-14, 2022
5000
17:52.63
9th (F)
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
5000
18:30.10
4th (F)
10,000
37:45.28
2nd (F)
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
5000
18:12.58
2nd (F)
Westmont Collegiate Classic
Mar 26, 2022
1500
5:02.72
13th (F)
Ross and Sharon Irwin Meet
Mar 19, 2022
1500
4:57.49
17th (F)
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
10,000
37:06.64
2nd (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
3000
10:18.46
10th (F)
3000
10:22.40
12th (P)
25th Rossi Relays
Feb 26, 2022
3000
10:14.56
3rd (F)
Soka Indoor Qualifier
Feb 19, 2022
3000
10:23.95
1st (F)
NAIA Cross Country Championships
Nov 19, 2021
5k
19:33.4
89th
GSAC Cross Country Championships
Nov 6, 2021
5k
18:45.0
13th
William Jessup Warrior Invitational
Oct 23, 2021
5k
DNF
Santa Clara Bronco Invitational
Oct 16, 2021
6k
22:25.7
67th
30th Annual Vanguard Invitational
Oct 8, 2021
5k
18:34.8
6th
The Master's University Cross Country Invitational
Sep 25, 2021
3.11M
18:30.3
20th
Biola Invitational
Sep 10, 2021
5k
19:12.2
22nd
Mark Covert Classic
Sep 4, 2021
5k
19:48.6
46th
Golden State AC Track & Field Championships
Apr 23-24, 2021
10,000
39:48.57
5th (F)
NAIA National Cross Country Championships
Apr 9, 2021
5k
19:23.1
123rd
Westmont Collegiate Classic
Mar 27, 2021
5000
19:59.70
17th (F)
Golden State Athletic Conference Championships
Nov 7, 2020
5k
20:18.6
15th
William Jessup Warrior Invitational
Oct 24, 2020
5k
20:10.0
10th
NAIA Seminole Valley Stampede
Oct 10, 2020
5k
19:44.9
40th
The Masters University XC Invitational
Sep 26, 2020
5k
19:41.3
9th
QUICK LINKS:
1500
3000
5000
10,000
3000S
5k
6k
3.11 Mile
Choose an Event
1500
3000
5000
10,000
3000S
5k
6k
3.11 Mile
1500 Meters (Outdoor)
Top↑
5:02.72
Westmont Collegiate Classic
Mar 26, 2022
4:57.49
Ross and Sharon Irwin Meet
Mar 19, 2022
3000 Meters (Outdoor)
Top↑
10:14.56
25th Rossi Relays
Feb 26, 2022
3000 Meters (Indoor)
Top↑
10:45.49
2023 Soka Indoor Qualifier
Feb 18, 2023
10:53.41
Sunshine Indoor Open & Combined Events
Feb 10-11, 2023
10:18.46
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
10:22.40
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
10:23.95
Soka Indoor Qualifier
Feb 19, 2022
5000 Meters (Outdoor)
Top↑
19:45.06
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
18:47.78
Occidental Distance Carnival & Spring Break Classic (Co
Mar 11, 2023
17:52.63
APU Last Chance
May 13-14, 2022
18:30.10
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
18:12.58
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
19:59.70
Westmont Collegiate Classic
Mar 27, 2021
10,000 Meters (Outdoor)
Top↑
39:35.37
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
39:48.17
NAIA Outdoor Track & Field Championships
May 25-27, 2022
37:45.28
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
37:06.64
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
39:48.57
Golden State AC Track & Field Championships
Apr 23-24, 2021
3000 Steeplechase (Outdoor)
Top↑
12:32.25
2023 Pomona-Pitzer T&F Invite
Apr 8, 2023
5k
Top↑
19:05.5
NAIA Cross Country Championships
Nov 18, 2022
20:00.8
Golden State AC Cross Country Championships
Nov 5, 2022
18:32.8
John Elders Titan Invite
Oct 21, 2022
19:24.3
FSU Invitational
Oct 7, 2022
19:15.7
31st Annual Vanguard Invitational
Sep 9, 2022
19:33.4
NAIA Cross Country Championships
Nov 19, 2021
18:45.0
GSAC Cross Country Championships
Nov 6, 2021
DNF
William Jessup Warrior Invitational
Oct 23, 2021
18:34.8
30th Annual Vanguard Invitational
Oct 8, 2021
19:12.2
Biola Invitational
Sep 10, 2021
19:48.6
Mark Covert Classic
Sep 4, 2021
19:23.1
NAIA National Cross Country Championships
Apr 9, 2021
20:18.6
Golden State Athletic Conference Championships
Nov 7, 2020
20:10.0
William Jessup Warrior Invitational
Oct 24, 2020
19:44.9
NAIA Seminole Valley Stampede
Oct 10, 2020
19:41.3
The Masters University XC Invitational
Sep 26, 2020
6k
Top↑
22:25.7
Santa Clara Bronco Invitational
Oct 16, 2021
3.11 Mile
Top↑
18:30.3
The Master's University Cross Country Invitational
Sep 25, 2021
2023 Outdoors
5000 Meters
19:45.06
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
18:47.78
Occidental Distance Carnival & Spring Break Classic (Co
March 11, 2023
10,000 Meters
39:35.37
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
3000 Steeplechase
12:32.25
2023 Pomona-Pitzer T&F Invite
April 8, 2023
2023 Indoors
3000 Meters
10:45.49
2023 Soka Indoor Qualifier
February 18, 2023
10:53.41
Sunshine Indoor Open & Combined Events
February 10-11, 2023
2022 XC
5k
19:05.5
NAIA Cross Country Championships
November 18, 2022
20:00.8
Golden State AC Cross Country Championships
November 5, 2022
18:32.8
John Elders Titan Invite
October 21, 2022
19:24.3
FSU Invitational
October 7, 2022
19:15.7
31st Annual Vanguard Invitational
September 9, 2022
2022 Outdoors
1500 Meters
5:02.72
Westmont Collegiate Classic
March 26, 2022
4:57.49
Ross and Sharon Irwin Meet
March 19, 2022
3000 Meters
10:14.56
25th Rossi Relays
February 26, 2022
5000 Meters
17:52.63
APU Last Chance
May 13-14, 2022
18:30.10
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
18:12.58
2022 Pomona-Pitzer T&F Invite
April 9, 2022
10,000 Meters
39:48.17
NAIA Outdoor Track & Field Championships
May 25-27, 2022
37:45.28
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
37:06.64
2022 Occidental Distance Carnival and Spring Break Classic
March 12, 2022
2022 Indoors
3000 Meters
10:18.46
NAIA Indoor Track & Field Championships
March 3- 5, 2022
10:22.40
NAIA Indoor Track & Field Championships
March 3- 5, 2022
10:23.95
Soka Indoor Qualifier
February 19, 2022
2021 XC
5k
19:33.4
NAIA Cross Country Championships
November 19, 2021
18:45.0
GSAC Cross Country Championships
November 6, 2021
DNF
William Jessup Warrior Invitational
October 23, 2021
18:34.8
30th Annual Vanguard Invitational
October 8, 2021
19:12.2
Biola Invitational
September 10, 2021
19:48.6
Mark Covert Classic
September 4, 2021
19:23.1
NAIA National Cross Country Championships
April 9, 2021
6k
22:25.7
Santa Clara Bronco Invitational
October 16, 2021
3.11 Mile
18:30.3
The Master's University Cross Country Invitational
September 25, 2021
2021 Outdoors
5000 Meters
19:59.70
Westmont Collegiate Classic
March 27, 2021
10,000 Meters
39:48.57
Golden State AC Track & Field Championships
April 23-24, 2021
2020 XC
5k
20:18.6
Golden State Athletic Conference Championships
November 7, 2020
20:10.0
William Jessup Warrior Invitational
October 24, 2020
19:44.9
NAIA Seminole Valley Stampede
October 10, 2020
19:41.3
The Masters University XC Invitational
September 26, 2020
1500 Meters (Outdoors)
2022
4:57.49
Ross and Sharon Irwin Meet
(Mar 19, 2022)
3000 Meters (Outdoors)
2022
10:14.56
25th Rossi Relays
(Feb 26, 2022)
5000 Meters (Outdoors)
2023
18:47.78
Occidental Distance Carnival & Spring Break Classic (Co
(Mar 11, 2023)
2022
17:52.63
APU Last Chance
(May 13-14, 2022)
2021
19:59.70
Westmont Collegiate Classic
(Mar 27, 2021)
10,000 Meters (Outdoors)
2023
39:35.37
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
2022
37:06.64
2022 Occidental Distance Carnival and Spring Break Classic
(Mar 12, 2022)
2021
39:48.57
Golden State AC Track & Field Championships
(Apr 23-24, 2021)
3000 Steeplechase (Outdoors)
2023
12:32.25
2023 Pomona-Pitzer T&F Invite
(Apr 8, 2023)
3000 Meters (Indoors)
2023
10:45.49
2023 Soka Indoor Qualifier
(Feb 18, 2023)
2022
10:18.46
NAIA Indoor Track & Field Championships
(Mar 3- 5, 2022)
5k (XC)
2022
18:32.8
John Elders Titan Invite
Oct 21, 2022
2021
18:34.8
30th Annual Vanguard Invitational
Oct 8, 2021
2020
19:41.3
The Masters University XC Invitational
Sep 26, 2020
6k (XC)
2021
22:25.7
Santa Clara Bronco Invitational
Oct 16, 2021
3.11 Mile (XC)
2021
18:30.3
The Master's University Cross Country Invitational
Sep 25, 2021