College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2022
5000 DNF
10,000 35:31.99 9th (F)
Hopkins Loyola Invitational    Apr 23, 2022
5000 15:34.95 9th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
1500 4:20.29 10th (F)
Battleground Relays    Apr 2, 2022
10,000 32:49.93 1st (F)
UMW Opener    Mar 19, 2022
5000 15:50.32 2nd (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
3000 9:02.77 10th (F)
5000 15:49.49 3rd (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 8:58.35 3rd (F)
Patriot Games 2022    Jan 28-29, 2022
1000 2:56.52 26th (F)
Mile 4:34.81 20th (F)
CNU Captains Invitational    Jan 15, 2022
3000 9:17.06 1st (F)
DMR 11:04.88 2nd (F)
2021 C2C Cross Country Championships    Oct 30, 2021
8k 25:41.3 9th
Hood College Open    Oct 16, 2021
8k 27:23.6 14th
The CNU XC Invitational    Sep 18, 2021
8k 27:05.8 5th
Spider Alumni Open    Sep 4, 2021
5k 16:03.9 41st
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 9:03.95 8th (F)
VMI Winter Relays    Feb 7- 8, 2020
Mile 4:43.50 21st (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 8:58.53 10th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:57.2 81st
UMW Challenge    Oct 5, 2019
8k 27:28.6 2nd
Cardinal Classic    Sep 14, 2019
8k 27:06.0 1st
UMW Opener    Aug 30, 2019
5k 15:44.4 1st
1000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8- 9, 2022
Mile (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
VMI Winter Relays Feb 7- 8, 2020
3000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
CNU Captains Invitational Jan 15, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
UMW Opener Mar 19, 2022
5000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
10,000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Battleground Relays Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
CNU Captains Invitational Jan 15, 2022
5k
Top↑
Spider Alumni Open Sep 4, 2021
UMW Opener Aug 30, 2019
6k
Top↑
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Hood College Open Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
UMW Challenge Oct 5, 2019
Cardinal Classic Sep 14, 2019

2022 Outdoors

2022 Indoors

1000 Meters
Patriot Games 2022 January 28-29, 2022
Mile
Patriot Games 2022 January 28-29, 2022
3000 Meters
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
VWU Richard Drake Invitational February 6, 2022
CNU Captains Invitational January 15, 2022
5000 Meters
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
Distance Medley Relay
CNU Captains Invitational January 15, 2022

2021 XC

2020 Indoors

Mile
VMI Winter Relays February 7- 8, 2020
3000 Meters
Capital Athletic Conference Indoor Championships February 21-22, 2020
George Mason Patriot Games 2020 January 24-25, 2020

2019 XC

1500 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2022  
(Apr 2, 2022)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2022  
2020  
(Jan 24-25, 2020)
5000 Meters (Indoors)
2022  
5k (XC)
2021  
Sep 4, 2021
2019  
Aug 30, 2019
6k (XC)
2021  
2019  
8k (XC)
2021  
2019