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EMILY DEMBOWSKI (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
20:52.1
6K (XC)
24:37.1
5K (XC)
20:52.1
6K (XC)
24:37.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
28:30.2
344th
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
5k
22:33.9
122nd
Little Three XC Championships
Sep 1, 2023
5k
23:04.9
34th
Little Three Cross Country meet
Sep 3, 2022
3.11M
DNF
MAAC Cross Country Championships
Oct 30, 2021
6k
25:56.6
114th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
24:37.1
242nd
2021 Yellowjacket XC Invitational
Sep 18, 2021
6k
25:53.7
105th
Little 3 XC Championships
Sep 3, 2021
5k
20:52.1
15th
2019 MAAC Cross Country Championships
Nov 2, 2019
6k
SCR
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
24:55.3
317th
2019 Yellowjacket XC Invitational
Sep 14, 2019
6k
DNF
Little Three Championship
Aug 30, 2019
5k
20:57.0
12th
QUICK LINKS:
5k
6k
3.11 Mile
Choose an Event
5k
6k
3.11 Mile
5k
Top↑
22:33.9
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
23:04.9
Little Three XC Championships
Sep 1, 2023
20:52.1
Little 3 XC Championships
Sep 3, 2021
20:57.0
Little Three Championship
Aug 30, 2019
6k
Top↑
28:30.2
Lehigh Paul Short Run (College)
Sep 30, 2023
25:56.6
MAAC Cross Country Championships
Oct 30, 2021
24:37.1
Lehigh Paul Short Run (college)
Oct 1, 2021
25:53.7
2021 Yellowjacket XC Invitational
Sep 18, 2021
SCR
2019 MAAC Cross Country Championships
Nov 2, 2019
24:55.3
Lehigh Paul Short Run (College)
Oct 5, 2019
DNF
2019 Yellowjacket XC Invitational
Sep 14, 2019
3.11 Mile
Top↑
DNF
Little Three Cross Country meet
Sep 3, 2022
2023 XC
5k
22:33.9
2023 National Catholic Invitational (Notre Dame)
September 15, 2023
23:04.9
Little Three XC Championships
September 1, 2023
6k
28:30.2
Lehigh Paul Short Run (College)
September 30, 2023
2022 XC
3.11 Mile
DNF
Little Three Cross Country meet
September 3, 2022
2021 XC
5k
20:52.1
Little 3 XC Championships
September 3, 2021
6k
25:56.6
MAAC Cross Country Championships
October 30, 2021
24:37.1
Lehigh Paul Short Run (college)
October 1, 2021
25:53.7
2021 Yellowjacket XC Invitational
September 18, 2021
2019 XC
5k
20:57.0
Little Three Championship
August 30, 2019
6k
SCR
2019 MAAC Cross Country Championships
November 2, 2019
24:55.3
Lehigh Paul Short Run (College)
October 5, 2019
DNF
2019 Yellowjacket XC Invitational
September 14, 2019
5k (XC)
2023
22:33.9
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
2021
20:52.1
Little 3 XC Championships
Sep 3, 2021
2019
20:57.0
Little Three Championship
Aug 30, 2019
6k (XC)
2023
28:30.2
Lehigh Paul Short Run (College)
Sep 30, 2023
2021
24:37.1
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
24:55.3
Lehigh Paul Short Run (College)
Oct 5, 2019
3.11 Mile (XC)