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JOHN SCHWINGHAMMER (JR-3)
ST. SCHOLASTICA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
8K (XC)
28:30.7
3 MILE (XC)
16:48.7
4 MILE (XC)
23:25.8
8K (XC)
28:30.7
3 MILE (XC)
16:48.7
4 MILE (XC)
23:25.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
8k
29:01.3
180th
MIAC Conference Championships
Oct 29, 2022
8k
29:11.8
118th
Griak Invitational
Sep 23, 2022
8k
30:46.0
307th
Twin Cities Twilight
Sep 2, 2022
3M
16:48.7
23rd
MIAC Championships
Oct 30, 2021
8k
29:01.3
124th
Griak Invitational
Sep 24, 2021
8k
30:56.7
314th
Twin Cities Twilight
Sep 3, 2021
4M
23:25.8
44th
2019 UMAC Cross Country Championship
Nov 2, 2019
8k
29:29.8
34th
Blugold Invitational
Oct 4, 2019
8k
28:30.7
284th
Twin Cities Twilight
Aug 30, 2019
4M
24:12.4
65th
QUICK LINKS:
8k
3 Mile
4 Mile
Choose an Event
8k
3 Mile
4 Mile
8k
Top↑
29:01.3
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
29:11.8
MIAC Conference Championships
Oct 29, 2022
30:46.0
Griak Invitational
Sep 23, 2022
29:01.3
MIAC Championships
Oct 30, 2021
30:56.7
Griak Invitational
Sep 24, 2021
29:29.8
2019 UMAC Cross Country Championship
Nov 2, 2019
28:30.7
Blugold Invitational
Oct 4, 2019
3 Mile
Top↑
16:48.7
Twin Cities Twilight
Sep 2, 2022
4 Mile
Top↑
23:25.8
Twin Cities Twilight
Sep 3, 2021
24:12.4
Twin Cities Twilight
Aug 30, 2019
2022 XC
8k
29:01.3
NCAA Division III North Region Cross Country Championships
November 12, 2022
29:11.8
MIAC Conference Championships
October 29, 2022
30:46.0
Griak Invitational
September 23, 2022
3 Mile
16:48.7
Twin Cities Twilight
September 2, 2022
2021 XC
8k
29:01.3
MIAC Championships
October 30, 2021
30:56.7
Griak Invitational
September 24, 2021
4 Mile
23:25.8
Twin Cities Twilight
September 3, 2021
2019 XC
8k
29:29.8
2019 UMAC Cross Country Championship
November 2, 2019
28:30.7
Blugold Invitational
October 4, 2019
4 Mile
24:12.4
Twin Cities Twilight
August 30, 2019
8k (XC)
2022
29:01.3
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
2021
29:01.3
MIAC Championships
Oct 30, 2021
2019
28:30.7
Blugold Invitational
Oct 4, 2019
3 Mile (XC)
2022
16:48.7
Twin Cities Twilight
Sep 2, 2022
4 Mile (XC)
2021
23:25.8
Twin Cities Twilight
Sep 3, 2021
2019
24:12.4
Twin Cities Twilight
Aug 30, 2019