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RACHEL CASTELLO (SR-4)
CORTLAND ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:56.31
1500
5:08.52
MILE
5:36.09
3000
10:43.01
5000
19:22.24
10,000
41:57.41
3000S
11:31.17
4K (XC)
16:28.7
5K (XC)
19:49.5
6K (XC)
24:27.7
4K (XC)
16:28.7
5K (XC)
19:49.5
6K (XC)
24:27.7
800
2:56.31
MILE
5:36.09
3000
10:43.01
5000
19:50.93
1500
5:08.52
5000
19:22.24
10,000
41:57.41
3000S
11:31.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
3000S
11:31.17
5th (F)
Cortland Classic
Apr 21-22, 2023
5000
DNF
Bison Outdoor Classic
Apr 14-16, 2023
3000S
11:33.98
36th (F)
Cortland Red Dragon Open
Apr 8, 2023
1500
5:08.52
17th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
3000S
12:01.79
1st (F)
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
3000
10:52.06
13th (F)
Fastrack National Invitational
Feb 10, 2023
3000
10:43.01
15th (F)
2023 Bomber Invitational
Feb 4- 5, 2023
Mile
5:36.09
12th (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
3000
10:59.27
19th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
Mile
5:41.77
5th (F)
Utica Holiday Classic
Dec 10, 2022
5000
19:50.93
7th (F)
Greg Page 2022
Dec 3, 2022
3000
11:14.51
6th (F)
2022 SUNYAC Cross Country Championships
Oct 29, 2022
8k
DNF
Rowan Interregional Border Battle
Oct 15, 2022
6k
DNF
Highlander Invitational
Oct 8, 2022
6k
24:27.7
20th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
DNF
Harry F. Anderson Invitational
Sep 24, 2022
5k
19:52.2
36th
2022 Yellowjacket XC Invitational
Sep 17, 2022
6k
27:36.8
190th
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
3000S
11:52.16
4th (F)
Cortland Classic
Apr 22-23, 2022
10,000
41:57.41
5th (F)
Bison Outdoor Classic
Apr 14-16, 2022
3000S
11:48.67
26th (F)
Cortland Red Dragon Open & Multi
Apr 9-10, 2022
3000S
12:03.83
1st (F)
Danny Curran Invitational
Apr 1- 2, 2022
10,000
42:30.65
10th (F)
Jim Taylor Invitational
Mar 25-26, 2022
5000
19:22.24
17th (F)
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
3000
10:56.68
10th (F)
Deneault Invitational 2022
Feb 19, 2022
3000
11:06.20
7th (F)
Fastrack National Invite
Feb 11, 2022
3000
11:15.31
23rd (F)
2022 Bomber Invitational
Feb 5- 6, 2022
Mile
5:49.42
26th (F)
Utica Winter Opener
Jan 15, 2022
Mile
5:49.55
23rd (F)
Utica Holiday Classic
Dec 11-12, 2021
5000
19:55.31
5th (F)
Greg Page Relays 2021
Dec 4, 2021
3000
11:10.83
5th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
6k
24:32.7
33rd
2021 SUNYAC Cross Country Championships
Oct 30, 2021
6k
27:08.7
26th
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
DNF
Highlander Cross Country Invitational
Oct 9, 2021
6k
25:07.6
8th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
6k
24:28.8
76th
Harry F. Anderson Invitational
Sep 25, 2021
5k
19:49.5
36th
2021 Yellowjacket XC Invitational
Sep 18, 2021
6k
24:58.4
77th
SUNY Cortland Short Course Invitational
Sep 11, 2021
4k
16:28.7
4th
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
3000S
12:18.22
12th (F)
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
3000S
12:12.99
3rd (F)
University at Buffalo Invitational
Apr 17, 2021
5000
19:31.11
10th (F)
The Cortland Challenge
Apr 11-12, 2021
3000S
12:19.21
1st (F)
The Cortland Cup
Apr 2- 3, 2021
1500
5:17.63
7th (F)
5000
DNF
Cortaca Dual Meet
Mar 27-28, 2021
5000
19:32.76
6th (F)
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
3000
11:39.84
16th (F)
Conference Tune-Up Invitational
Feb 21, 2020
Mile
5:44.66
13th (F)
Sunday Invite
Feb 16, 2020
3000
11:22.81
11th (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
5000
21:12.99
23rd (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
3000
12:05.47
40th (F)
Upstate Challenge
Jan 24-25, 2020
800
2:56.31
30th (F)
Mile
6:05.36
35th (F)
Greg Page Relays
Dec 7, 2019
3000
11:55.81
10th (F)
SUNYAC Cross Country Championships
Nov 2, 2019
6k
26:20.7
48th
Rowan Inter-regional Border Battle
Oct 19, 2019
6k
25:11.3
170th
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
6k
26:29.3
144th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
25:39.1
285th
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
6k
27:01.6
142nd
Harry F. Anderson Invitational
Sep 21, 2019
5k
22:23.4
110th
2019 Yellowjacket XC Invitational
Sep 14, 2019
6k
28:15.5
167th
Hamilton College Short Course
Sep 7, 2019
4k
18:00.8
98th
Fredonia State XC Invitational
Aug 31, 2019
4k
18:50.8
26th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
4k
5k
6k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4k
5k
6k
8k
800 Meters (Indoor)
Top↑
2:56.31
Upstate Challenge
Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
5:08.52
Cortland Red Dragon Open
Apr 8, 2023
5:17.63
The Cortland Cup
Apr 2- 3, 2021
Mile (Indoor)
Top↑
5:36.09
2023 Bomber Invitational
Feb 4- 5, 2023
5:41.77
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
5:49.42
2022 Bomber Invitational
Feb 5- 6, 2022
5:49.55
Utica Winter Opener
Jan 15, 2022
5:44.66
Conference Tune-Up Invitational
Feb 21, 2020
6:05.36
Upstate Challenge
Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
10:52.06
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
10:43.01
Fastrack National Invitational
Feb 10, 2023
10:59.27
Nazareth Conference Challenge Cup
Jan 28, 2023
11:14.51
Greg Page 2022
Dec 3, 2022
10:56.68
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
11:06.20
Deneault Invitational 2022
Feb 19, 2022
11:15.31
Fastrack National Invite
Feb 11, 2022
11:10.83
Greg Page Relays 2021
Dec 4, 2021
11:39.84
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
11:22.81
Sunday Invite
Feb 16, 2020
12:05.47
Ithaca Bomber Invitational
Feb 1- 2, 2020
11:55.81
Greg Page Relays
Dec 7, 2019
5000 Meters (Outdoor)
Top↑
DNF
Cortland Classic
Apr 21-22, 2023
19:22.24
Jim Taylor Invitational
Mar 25-26, 2022
19:31.11
University at Buffalo Invitational
Apr 17, 2021
DNF
The Cortland Cup
Apr 2- 3, 2021
19:32.76
Cortaca Dual Meet
Mar 27-28, 2021
5000 Meters (Indoor)
Top↑
19:50.93
Utica Holiday Classic
Dec 10, 2022
19:55.31
Utica Holiday Classic
Dec 11-12, 2021
21:12.99
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
10,000 Meters (Outdoor)
Top↑
41:57.41
Cortland Classic
Apr 22-23, 2022
42:30.65
Danny Curran Invitational
Apr 1- 2, 2022
3000 Steeplechase (Outdoor)
Top↑
11:31.17
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
11:33.98
Bison Outdoor Classic
Apr 14-16, 2023
12:01.79
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
11:52.16
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
11:48.67
Bison Outdoor Classic
Apr 14-16, 2022
12:03.83
Cortland Red Dragon Open & Multi
Apr 9-10, 2022
12:18.22
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
12:12.99
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
12:19.21
The Cortland Challenge
Apr 11-12, 2021
4k
Top↑
16:28.7
SUNY Cortland Short Course Invitational
Sep 11, 2021
18:00.8
Hamilton College Short Course
Sep 7, 2019
18:50.8
Fredonia State XC Invitational
Aug 31, 2019
5k
Top↑
19:52.2
Harry F. Anderson Invitational
Sep 24, 2022
19:49.5
Harry F. Anderson Invitational
Sep 25, 2021
22:23.4
Harry F. Anderson Invitational
Sep 21, 2019
6k
Top↑
DNF
Rowan Interregional Border Battle
Oct 15, 2022
24:27.7
Highlander Invitational
Oct 8, 2022
DNF
Lehigh Paul Short Run (College)
Sep 30, 2022
27:36.8
2022 Yellowjacket XC Invitational
Sep 17, 2022
24:32.7
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
27:08.7
2021 SUNYAC Cross Country Championships
Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle
Oct 16, 2021
25:07.6
Highlander Cross Country Invitational
Oct 9, 2021
24:28.8
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
24:58.4
2021 Yellowjacket XC Invitational
Sep 18, 2021
26:20.7
SUNYAC Cross Country Championships
Nov 2, 2019
25:11.3
Rowan Inter-regional Border Battle
Oct 19, 2019
26:29.3
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:39.1
Lehigh Paul Short Run (College)
Oct 5, 2019
27:01.6
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
28:15.5
2019 Yellowjacket XC Invitational
Sep 14, 2019
8k
Top↑
DNF
2022 SUNYAC Cross Country Championships
Oct 29, 2022
2023 Outdoors
1500 Meters
5:08.52
Cortland Red Dragon Open
April 8, 2023
5000 Meters
DNF
Cortland Classic
April 21-22, 2023
3000 Steeplechase
11:31.17
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
11:33.98
Bison Outdoor Classic
April 14-16, 2023
12:01.79
2023 Danny Curran Invitational
March 30-April 1, 2023
2023 Indoors
Mile
5:36.09
2023 Bomber Invitational
February 4- 5, 2023
5:41.77
Ithaca College vs. TCNJ, Cortland & Oneonta
January 21, 2023
3000 Meters
10:52.06
SUNYAC Indoor Track & Field Championships
February 24-25, 2023
10:43.01
Fastrack National Invitational
February 10, 2023
10:59.27
Nazareth Conference Challenge Cup
January 28, 2023
2022 Indoors
Mile
5:49.42
2022 Bomber Invitational
February 5- 6, 2022
5:49.55
Utica Winter Opener
January 15, 2022
3000 Meters
11:14.51
Greg Page 2022
December 3, 2022
10:56.68
SUNYAC Indoor Track & Field Championships
February 25-26, 2022
11:06.20
Deneault Invitational 2022
February 19, 2022
11:15.31
Fastrack National Invite
February 11, 2022
5000 Meters
19:50.93
Utica Holiday Classic
December 10, 2022
2022 XC
5k
19:52.2
Harry F. Anderson Invitational
September 24, 2022
6k
DNF
Rowan Interregional Border Battle
October 15, 2022
24:27.7
Highlander Invitational
October 8, 2022
DNF
Lehigh Paul Short Run (College)
September 30, 2022
27:36.8
2022 Yellowjacket XC Invitational
September 17, 2022
8k
DNF
2022 SUNYAC Cross Country Championships
October 29, 2022
2022 Outdoors
5000 Meters
19:22.24
Jim Taylor Invitational
March 25-26, 2022
10,000 Meters
41:57.41
Cortland Classic
April 22-23, 2022
42:30.65
Danny Curran Invitational
April 1- 2, 2022
3000 Steeplechase
11:52.16
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
11:48.67
Bison Outdoor Classic
April 14-16, 2022
12:03.83
Cortland Red Dragon Open & Multi
April 9-10, 2022
2021 Indoors
3000 Meters
11:10.83
Greg Page Relays 2021
December 4, 2021
5000 Meters
19:55.31
Utica Holiday Classic
December 11-12, 2021
2021 XC
4k
16:28.7
SUNY Cortland Short Course Invitational
September 11, 2021
5k
19:49.5
Harry F. Anderson Invitational
September 25, 2021
6k
24:32.7
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
27:08.7
2021 SUNYAC Cross Country Championships
October 30, 2021
DNF
Rowan Inter-Regional Border Battle
October 16, 2021
25:07.6
Highlander Cross Country Invitational
October 9, 2021
24:28.8
SUNY Geneseo Mike Woods Invitational
October 2, 2021
24:58.4
2021 Yellowjacket XC Invitational
September 18, 2021
2021 Outdoors
1500 Meters
5:17.63
The Cortland Cup
April 2- 3, 2021
5000 Meters
19:31.11
University at Buffalo Invitational
April 17, 2021
DNF
The Cortland Cup
April 2- 3, 2021
19:32.76
Cortaca Dual Meet
March 27-28, 2021
3000 Steeplechase
12:18.22
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
12:12.99
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
12:19.21
The Cortland Challenge
April 11-12, 2021
2020 Indoors
800 Meters
2:56.31
Upstate Challenge
January 24-25, 2020
Mile
5:44.66
Conference Tune-Up Invitational
February 21, 2020
6:05.36
Upstate Challenge
January 24-25, 2020
3000 Meters
11:39.84
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
11:22.81
Sunday Invite
February 16, 2020
12:05.47
Ithaca Bomber Invitational
February 1- 2, 2020
5000 Meters
21:12.99
Blue and Orange Invitational & Multi
February 8- 9, 2020
2019 Indoors
3000 Meters
11:55.81
Greg Page Relays
December 7, 2019
2019 XC
4k
18:00.8
Hamilton College Short Course
September 7, 2019
18:50.8
Fredonia State XC Invitational
August 31, 2019
5k
22:23.4
Harry F. Anderson Invitational
September 21, 2019
6k
26:20.7
SUNYAC Cross Country Championships
November 2, 2019
25:11.3
Rowan Inter-regional Border Battle
October 19, 2019
26:29.3
28th Annual Ronald C. Hoffmann Invitational
October 12, 2019
25:39.1
Lehigh Paul Short Run (College)
October 5, 2019
27:01.6
Geneseo 39th Mike Woods Invitational
September 28, 2019
28:15.5
2019 Yellowjacket XC Invitational
September 14, 2019
1500 Meters (Outdoors)
2023
5:08.52
Cortland Red Dragon Open
(Apr 8, 2023)
2021
5:17.63
The Cortland Cup
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2022
19:22.24
Jim Taylor Invitational
(Mar 25-26, 2022)
2021
19:31.11
University at Buffalo Invitational
(Apr 17, 2021)
10,000 Meters (Outdoors)
2022
41:57.41
Cortland Classic
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2023
11:31.17
SUNYAC Outdoor Track & Field Championships
(May 5- 6, 2023)
2022
11:48.67
Bison Outdoor Classic
(Apr 14-16, 2022)
2021
12:12.99
SUNYAC Outdoor Track & Field Championships
(May 7- 8, 2021)
800 Meters (Indoors)
2020
2:56.31
Upstate Challenge
(Jan 24-25, 2020)
Mile (Indoors)
2023
5:36.09
2023 Bomber Invitational
(Feb 4- 5, 2023)
2022
5:49.42
2022 Bomber Invitational
(Feb 5- 6, 2022)
2020
5:44.66
Conference Tune-Up Invitational
(Feb 21, 2020)
3000 Meters (Indoors)
2023
10:43.01
Fastrack National Invitational
(Feb 10, 2023)
2022
10:56.68
SUNYAC Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
11:10.83
Greg Page Relays 2021
(Dec 4, 2021)
2020
11:22.81
Sunday Invite
(Feb 16, 2020)
2019
11:55.81
Greg Page Relays
(Dec 7, 2019)
5000 Meters (Indoors)
2022
19:50.93
Utica Holiday Classic
(Dec 10, 2022)
2021
19:55.31
Utica Holiday Classic
(Dec 11-12, 2021)
2020
21:12.99
Blue and Orange Invitational & Multi
(Feb 8- 9, 2020)
4k (XC)
2021
16:28.7
SUNY Cortland Short Course Invitational
Sep 11, 2021
2019
18:00.8
Hamilton College Short Course
Sep 7, 2019
5k (XC)
2022
19:52.2
Harry F. Anderson Invitational
Sep 24, 2022
2021
19:49.5
Harry F. Anderson Invitational
Sep 25, 2021
2019
22:23.4
Harry F. Anderson Invitational
Sep 21, 2019
6k (XC)
2022
24:27.7
Highlander Invitational
Oct 8, 2022
2021
24:28.8
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
2019
25:11.3
Rowan Inter-regional Border Battle
Oct 19, 2019
8k (XC)