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GEORGE GOWDY (SR-4)
ST. LAWRENCE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.17
1500
4:10.69
3000
9:06.02
5000
15:09.18
10,000
31:30.02
5K (XC)
15:57.6
8K (XC)
25:21.3
5K (XC)
15:57.6
8K (XC)
25:21.3
3000
9:06.02
5000
15:54.74
800
2:09.17
1500
4:10.69
5000
15:09.18
10,000
31:30.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
8k
25:21.3
34th
Liberty League Cross Country Championships
Oct 28, 2023
8k
25:34.4
15th
Connecticut College Invitational
Oct 14, 2023
8k
25:45.2
59th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
26:34.7
123rd
Ronald C. Hoffmann Invitational
Sep 23, 2023
8k
26:58.0
7th
Hamilton College Short Course
Sep 9, 2023
5k
17:01.0
58th
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5000
15:09.18
14th (F)
Liberty League Outdoor Track Championships
May 5- 6, 2023
5000
15:19.02
14th (F)
10,000
31:48.49
10th (F)
St. Lawrence University Intercollegiate Athletics Twilight M
Apr 29, 2023
1500
4:10.69
5th (F)
University of Rochester Alumni Invitational
Apr 22, 2023
10,000
32:48.06
1st (F)
Bison Outdoor Classic
Apr 14-16, 2023
10,000
DNF
University of Vermont Quad TF Meet
Apr 8, 2023
5000
15:16.35
6th (F)
Saints Ice Broken Open
Apr 1, 2023
800
2:09.17
7th (F)
1500
4:15.49
3rd (F)
4x400
3:49.12
2nd (F)
Saints Holiday Relays
Dec 3, 2022
3000
9:09.74
2nd (F)
DMR
11:29.51
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
8.05k
26:50.4
34th
Liberty League Cross Country Championships
Oct 29, 2022
8k
26:29.6
24th
Connecticut College Invitational
Oct 15, 2022
8k
25:55.4
86th
2022 DIII National Preview
Oct 1, 2022
8k
26:14.9
82nd
30th Ronald C. Hoffmann Invitational / Mideast Preview
Sep 24, 2022
8k
26:55.9
7th
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
10,000
DNF
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
5000
15:14.19
13th (F)
10,000
31:30.02
8th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 30, 2022
5000
15:30.83
1st (F)
Cortland Upstate Alternative
Apr 16, 2022
1500
4:21.48
9th (F)
Bison Outdoor Classic
Apr 14-16, 2022
10,000
32:19.96
29th (F)
Rochester Spring Classic
Apr 8, 2022
5000
15:33.20
4th (F)
Saints Ice Broken Open
Apr 2, 2022
5000
15:38.27
4th (F)
Saints Ice Breaker Open "The Breaker"
Mar 26, 2022
800
2:12.67
9th (F)
1500
4:15.26
4th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
25:33.0
202nd
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
8k
25:41.4
20th
2021 Liberty League Cross Country Championship
Oct 30, 2021
8k
26:04.7
9th
Connecticut College Invitational
Oct 16, 2021
8k
26:25.2
62nd
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
8k
26:07.1
44th
Ronald C. Hoffmann Invitational
Sep 25, 2021
8k
27:26.9
5th
Hamilton College Short Course
Sep 11, 2021
5k
15:57.6
13th
Plattsburgh State XC Season Opener
Sep 4, 2021
5k
16:07.0
3rd
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
10,000
32:48.52
8th (F)
Redhawk Capstone Meet
May 14, 2021
5000
15:39.31
17th (F)
Liberty League West Outdoor T&F Championships
May 8, 2021
10,000
33:08.31
3rd (F)
St. Lawrence University Intercollegiate Athletics Meeting
May 1, 2021
5000
15:48.59
1st (F)
St, Lawrence U TF Meet
Apr 24, 2021
5000
16:34.14
1st (F)
St. Lawrence vs Plattsburgh
Apr 17, 2021
5000
15:57.32
5th (F)
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
5000
15:54.74
21st (F)
St. Lawrence Open
Feb 21, 2020
3000
9:06.02
1st (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
5000
15:57.29
1st (F)
2019 Liberty League Championships
Nov 2, 2019
8k
27:34.7
47th
Connecticut College XC Invitational
Oct 19, 2019
8k
27:09.5
207th
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
8k
27:16.6
75th
Williams College Purple Valley XC Invite
Sep 28, 2019
8k
28:44.9
92nd
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
4.87M
27:57.3
20th
Plattsburgh Cardinal Classic
Aug 31, 2019
5k
16:56.6
8th
QUICK LINKS:
800
1500
3000
5000
10,000
5k
8k
8.05k
4.87 Mile
Choose an Event
800
1500
3000
5000
10,000
4x400
DMR
5k
8k
8.05k
4.87 Mile
800 Meters (Outdoor)
Top↑
2:09.17
Saints Ice Broken Open
Apr 1, 2023
2:12.67
Saints Ice Breaker Open "The Breaker"
Mar 26, 2022
1500 Meters (Outdoor)
Top↑
4:10.69
St. Lawrence University Intercollegiate Athletics Twilight M
Apr 29, 2023
4:15.49
Saints Ice Broken Open
Apr 1, 2023
4:21.48
Cortland Upstate Alternative
Apr 16, 2022
4:15.26
Saints Ice Breaker Open "The Breaker"
Mar 26, 2022
3000 Meters (Indoor)
Top↑
9:09.74
Saints Holiday Relays
Dec 3, 2022
9:06.02
St. Lawrence Open
Feb 21, 2020
5000 Meters (Outdoor)
Top↑
15:09.18
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
15:19.02
Liberty League Outdoor Track Championships
May 5- 6, 2023
15:16.35
University of Vermont Quad TF Meet
Apr 8, 2023
15:14.19
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
15:30.83
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 30, 2022
15:33.20
Rochester Spring Classic
Apr 8, 2022
15:38.27
Saints Ice Broken Open
Apr 2, 2022
15:39.31
Redhawk Capstone Meet
May 14, 2021
15:48.59
St. Lawrence University Intercollegiate Athletics Meeting
May 1, 2021
16:34.14
St, Lawrence U TF Meet
Apr 24, 2021
15:57.32
St. Lawrence vs Plattsburgh
Apr 17, 2021
5000 Meters (Indoor)
Top↑
15:54.74
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
15:57.29
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
10,000 Meters (Outdoor)
Top↑
31:48.49
Liberty League Outdoor Track Championships
May 5- 6, 2023
32:48.06
University of Rochester Alumni Invitational
Apr 22, 2023
DNF
Bison Outdoor Classic
Apr 14-16, 2023
DNF
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
31:30.02
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
32:19.96
Bison Outdoor Classic
Apr 14-16, 2022
32:48.52
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
33:08.31
Liberty League West Outdoor T&F Championships
May 8, 2021
4 x 400 Relay (Outdoor)
Top↑
3:49.12
Saints Ice Broken Open
Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
11:29.51
Saints Holiday Relays
Dec 3, 2022
5k
Top↑
17:01.0
Hamilton College Short Course
Sep 9, 2023
15:57.6
Hamilton College Short Course
Sep 11, 2021
16:07.0
Plattsburgh State XC Season Opener
Sep 4, 2021
16:56.6
Plattsburgh Cardinal Classic
Aug 31, 2019
8k
Top↑
25:21.3
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
25:34.4
Liberty League Cross Country Championships
Oct 28, 2023
25:45.2
Connecticut College Invitational
Oct 14, 2023
26:34.7
NCAA DIII Pre-Nationals
Oct 7, 2023
26:58.0
Ronald C. Hoffmann Invitational
Sep 23, 2023
26:29.6
Liberty League Cross Country Championships
Oct 29, 2022
25:55.4
Connecticut College Invitational
Oct 15, 2022
26:14.9
2022 DIII National Preview
Oct 1, 2022
26:55.9
30th Ronald C. Hoffmann Invitational / Mideast Preview
Sep 24, 2022
25:33.0
NCAA Division III Cross Country Championships
Nov 20, 2021
25:41.4
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
26:04.7
2021 Liberty League Cross Country Championship
Oct 30, 2021
26:25.2
Connecticut College Invitational
Oct 16, 2021
26:07.1
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
27:26.9
Ronald C. Hoffmann Invitational
Sep 25, 2021
27:34.7
2019 Liberty League Championships
Nov 2, 2019
27:09.5
Connecticut College XC Invitational
Oct 19, 2019
27:16.6
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
28:44.9
Williams College Purple Valley XC Invite
Sep 28, 2019
8.05k
Top↑
26:50.4
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
4.87 Mile
Top↑
27:57.3
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
2023 XC
5k
17:01.0
Hamilton College Short Course
September 9, 2023
8k
25:21.3
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
25:34.4
Liberty League Cross Country Championships
October 28, 2023
25:45.2
Connecticut College Invitational
October 14, 2023
26:34.7
NCAA DIII Pre-Nationals
October 7, 2023
26:58.0
Ronald C. Hoffmann Invitational
September 23, 2023
2023 Outdoors
800 Meters
2:09.17
Saints Ice Broken Open
April 1, 2023
1500 Meters
4:10.69
St. Lawrence University Intercollegiate Athletics Twilight M
April 29, 2023
4:15.49
Saints Ice Broken Open
April 1, 2023
5000 Meters
15:09.18
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
15:19.02
Liberty League Outdoor Track Championships
May 5- 6, 2023
15:16.35
University of Vermont Quad TF Meet
April 8, 2023
10,000 Meters
31:48.49
Liberty League Outdoor Track Championships
May 5- 6, 2023
32:48.06
University of Rochester Alumni Invitational
April 22, 2023
DNF
Bison Outdoor Classic
April 14-16, 2023
4 x 400 Relay
3:49.12
Saints Ice Broken Open
April 1, 2023
2022 Indoors
3000 Meters
9:09.74
Saints Holiday Relays
December 3, 2022
Distance Medley Relay
11:29.51
Saints Holiday Relays
December 3, 2022
2022 XC
8k
26:29.6
Liberty League Cross Country Championships
October 29, 2022
25:55.4
Connecticut College Invitational
October 15, 2022
26:14.9
2022 DIII National Preview
October 1, 2022
26:55.9
30th Ronald C. Hoffmann Invitational / Mideast Preview
September 24, 2022
8.05k
26:50.4
NCAA Division III Mideast Region Cross Country Championships
November 12, 2022
2022 Outdoors
800 Meters
2:12.67
Saints Ice Breaker Open "The Breaker"
March 26, 2022
1500 Meters
4:21.48
Cortland Upstate Alternative
April 16, 2022
4:15.26
Saints Ice Breaker Open "The Breaker"
March 26, 2022
5000 Meters
15:14.19
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
15:30.83
St. Lawrence Intercollegiate Athletics Twilight Meeting
April 30, 2022
15:33.20
Rochester Spring Classic
April 8, 2022
15:38.27
Saints Ice Broken Open
April 2, 2022
10,000 Meters
DNF
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
31:30.02
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
32:19.96
Bison Outdoor Classic
April 14-16, 2022
2021 XC
5k
15:57.6
Hamilton College Short Course
September 11, 2021
16:07.0
Plattsburgh State XC Season Opener
September 4, 2021
8k
25:33.0
NCAA Division III Cross Country Championships
November 20, 2021
25:41.4
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
26:04.7
2021 Liberty League Cross Country Championship
October 30, 2021
26:25.2
Connecticut College Invitational
October 16, 2021
26:07.1
SUNY Geneseo Mike Woods Invitational
October 2, 2021
27:26.9
Ronald C. Hoffmann Invitational
September 25, 2021
2021 Outdoors
5000 Meters
15:39.31
Redhawk Capstone Meet
May 14, 2021
15:48.59
St. Lawrence University Intercollegiate Athletics Meeting
May 1, 2021
16:34.14
St, Lawrence U TF Meet
April 24, 2021
15:57.32
St. Lawrence vs Plattsburgh
April 17, 2021
10,000 Meters
32:48.52
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
33:08.31
Liberty League West Outdoor T&F Championships
May 8, 2021
2020 Indoors
3000 Meters
9:06.02
St. Lawrence Open
February 21, 2020
5000 Meters
15:54.74
Liberty League Indoor Track & Field Championships
February 28-29, 2020
15:57.29
Blue and Orange Invitational & Multi
February 8- 9, 2020
2019 XC
5k
16:56.6
Plattsburgh Cardinal Classic
August 31, 2019
8k
27:34.7
2019 Liberty League Championships
November 2, 2019
27:09.5
Connecticut College XC Invitational
October 19, 2019
27:16.6
28th Annual Ronald C. Hoffmann Invitational
October 12, 2019
28:44.9
Williams College Purple Valley XC Invite
September 28, 2019
4.87 Mile
27:57.3
2019 Aldrich Cross-Country Run Invitational
September 21, 2019
5k (XC)
2023
17:01.0
Hamilton College Short Course
Sep 9, 2023
2021
15:57.6
Hamilton College Short Course
Sep 11, 2021
2019
16:56.6
Plattsburgh Cardinal Classic
Aug 31, 2019
8k (XC)
2023
25:21.3
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
2022
25:55.4
Connecticut College Invitational
Oct 15, 2022
2021
25:33.0
NCAA Division III Cross Country Championships
Nov 20, 2021
2019
27:09.5
Connecticut College XC Invitational
Oct 19, 2019
8.05k (XC)
2022
26:50.4
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
4.87 Mile (XC)
2019
27:57.3
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
800 Meters (Outdoors)
2023
2:09.17
Saints Ice Broken Open
(Apr 1, 2023)
2022
2:12.67
Saints Ice Breaker Open "The Breaker"
(Mar 26, 2022)
1500 Meters (Outdoors)
2023
4:10.69
St. Lawrence University Intercollegiate Athletics Twilight M
(Apr 29, 2023)
2022
4:15.26
Saints Ice Breaker Open "The Breaker"
(Mar 26, 2022)
5000 Meters (Outdoors)
2023
15:09.18
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
2022
15:14.19
Liberty League Outdoor Track & Field Championships
(May 6- 7, 2022)
2021
15:39.31
Redhawk Capstone Meet
(May 14, 2021)
10,000 Meters (Outdoors)
2023
31:48.49
Liberty League Outdoor Track Championships
(May 5- 6, 2023)
2022
31:30.02
Liberty League Outdoor Track & Field Championships
(May 6- 7, 2022)
2021
32:48.52
AARTFC Outdoor Track & Field Championships
(May 19-20, 2021)
3000 Meters (Indoors)
2022
9:09.74
Saints Holiday Relays
(Dec 3, 2022)
2020
9:06.02
St. Lawrence Open
(Feb 21, 2020)
5000 Meters (Indoors)
2020
15:54.74
Liberty League Indoor Track & Field Championships
(Feb 28-29, 2020)