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DARIO EPIFANIA (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.23
1500
4:09.10
MILE
4:28.65
3000
8:58.72
5000
15:20.83
10,000
32:40.82
6K (XC)
18:53.4
8K (XC)
25:31.9
6K (XC)
18:53.4
8K (XC)
25:31.9
800
2:12.30
MILE
4:28.65
3000
8:58.72
5000
15:20.83
800
2:03.23
1500
4:09.10
3000
9:11.55
5000
15:23.48
10,000
32:40.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mets Outdoor Track & Field Championships
Apr 6, 2024
5000
16:23.13
5th (F)
Fastrack Last Chance 2024
Feb 23, 2024
Mile
4:28.65
23rd (F)
NJAC Indoor Track & Field Championship
Feb 19, 2024
3000
9:02.14
6th (F)
Mets Indoor Track & Field Championships
Feb 2, 2024
5000
15:20.83
7th (F)
Seamus McElligott Invitational 2024
Jan 26-27, 2024
3000
8:59.40
10th (F)
Spartan Invitational
Jan 12, 2024
DMR
10:41.46
9th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
8k
25:42.4
26th
NJAC Cross Country Championships
Oct 28, 2023
8k
26:49.3
12th
Rowan Interregional Border Battle
Oct 14, 2023
8k
25:31.9
21st
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
27:12.4
210th
Stockton Season Opener
Sep 1, 2023
6k
18:53.4
5th
Widener Final Qualifier
May 14-15, 2023
5000
15:35.98
51st (F)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
5000
15:56.81
8th (F)
2023 Lions Invitational
Apr 28-29, 2023
1500
4:10.77
10th (F)
2023 Widener Invite
Apr 21-22, 2023
5000
15:23.48
32nd (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
1500
4:09.10
37th (F)
Oscar Moore Invitational 2023
Apr 8, 2023
800
2:03.23
12th (F)
1500
4:10.23
7th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
800
2:03.67
45th (F)
1500
4:12.81
20th (F)
NJAC Indoor Track & Field Championships
Feb 20, 2023
5000
15:28.44
6th (F)
Mets Indoor Track & Field Championships
Feb 3, 2023
DMR
10:38.76
2nd (F)
Seamus McElligott Invitational 2023
Jan 28, 2023
Mile
4:31.10
7th (F)
NYC Gotham Cup
Jan 20, 2023
5000
15:39.96
8th (F)
Alvernia Winter Invite
Jan 14, 2023
800
2:12.30
18th (F)
Mile
4:33.90
8th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
8k
27:27.8
52nd
New Jersey Athletic Conference Cross Country Championships
Oct 29, 2022
8k
25:46.2
7th
Rowan Interregional Border Battle
Oct 15, 2022
8k
26:17.9
72nd
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
8k
26:45.6
89th
2022 Navy Cross Country Invtiational
Sep 16, 2022
4.9M
26:31.3
64th
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
8k
26:21.1
14th
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
10,000
33:22.76
10th (F)
Widener Invitational
Apr 22-23, 2022
10,000
32:40.82
2nd (F)
Chester Quarry Classic
Apr 16, 2022
1500
4:15.63
24th (F)
Oscar Moore Invitational 2022
Mar 26, 2022
3000
9:11.89
9th (F)
NJAC Indoor Track & Field Championships
Feb 21, 2022
5000
16:03.79
16th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
5000
15:40.48
10th (F)
Great Dane Classic
Jan 28, 2022
3000
8:58.72
32nd (F)
NYC Gotham Cup
Jan 21, 2022
5000
15:36.26
9th (F)
NJAC Cross Country Championships
Oct 30, 2021
8k
26:31.6
20th
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
26:57.1
68th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
26:15.1
90th
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
8k
27:52.4
59th
25th Annual Salisbury University Fall Classic
Sep 4, 2021
8k
26:01.6
12th
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
5000
15:38.73
8th (F)
Fast Times Before Finals
May 1, 2021
1500
4:11.25
10th (F)
Bill Fritz Invitational
Apr 17, 2021
5000
15:33.82
5th (F)
Bill Butler Invitational
Apr 10, 2021
1500
4:10.80
9th (F)
Oscar Moore Invitational
Apr 3, 2021
800
2:07.75
19th (F)
1500
4:14.89
15th (F)
Stockton Invite #1
Mar 26, 2021
3000
9:11.55
7th (F)
Coach I Open
Jan 25, 2020
3000
9:25.73
16th (F)
NJAC Cross Country Championships
Nov 2, 2019
8k
25:51.4
22nd
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
26:06.6
93rd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
26:23.3
209th
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
8k
28:45.3
14th
Stockton Short Course Season Opener
Aug 30, 2019
6k
19:55.8
2nd
QUICK LINKS:
800
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8k
4.9 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
DMR
6k
8k
4.9 Mile
800 Meters (Outdoor)
Top↑
2:03.23
Oscar Moore Invitational 2023
Apr 8, 2023
2:03.67
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
2:07.75
Oscar Moore Invitational
Apr 3, 2021
800 Meters (Indoor)
Top↑
2:12.30
Alvernia Winter Invite
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
4:10.77
2023 Lions Invitational
Apr 28-29, 2023
4:09.10
Larry Ellis Invitational 2023
Apr 14-15, 2023
4:10.23
Oscar Moore Invitational 2023
Apr 8, 2023
4:12.81
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
4:15.63
Chester Quarry Classic
Apr 16, 2022
4:11.25
Fast Times Before Finals
May 1, 2021
4:10.80
Bill Butler Invitational
Apr 10, 2021
4:14.89
Oscar Moore Invitational
Apr 3, 2021
Mile (Indoor)
Top↑
4:28.65
Fastrack Last Chance 2024
Feb 23, 2024
4:31.10
Seamus McElligott Invitational 2023
Jan 28, 2023
4:33.90
Alvernia Winter Invite
Jan 14, 2023
3000 Meters (Outdoor)
Top↑
9:11.89
Oscar Moore Invitational 2022
Mar 26, 2022
9:11.55
Stockton Invite #1
Mar 26, 2021
3000 Meters (Indoor)
Top↑
9:02.14
NJAC Indoor Track & Field Championship
Feb 19, 2024
8:59.40
Seamus McElligott Invitational 2024
Jan 26-27, 2024
8:58.72
Great Dane Classic
Jan 28, 2022
9:25.73
Coach I Open
Jan 25, 2020
5000 Meters (Outdoor)
Top↑
16:23.13
Mets Outdoor Track & Field Championships
Apr 6, 2024
15:35.98
Widener Final Qualifier
May 14-15, 2023
15:56.81
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
15:23.48
2023 Widener Invite
Apr 21-22, 2023
15:38.73
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
15:33.82
Bill Fritz Invitational
Apr 17, 2021
5000 Meters (Indoor)
Top↑
15:20.83
Mets Indoor Track & Field Championships
Feb 2, 2024
15:28.44
NJAC Indoor Track & Field Championships
Feb 20, 2023
15:39.96
NYC Gotham Cup
Jan 20, 2023
16:03.79
NJAC Indoor Track & Field Championships
Feb 21, 2022
15:40.48
2022 Bomber Invitational
Feb 5- 6, 2022
15:36.26
NYC Gotham Cup
Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
33:22.76
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
32:40.82
Widener Invitational
Apr 22-23, 2022
Distance Medley Relay (Indoor)
Top↑
10:41.46
Spartan Invitational
Jan 12, 2024
10:38.76
Mets Indoor Track & Field Championships
Feb 3, 2023
6k
Top↑
18:53.4
Stockton Season Opener
Sep 1, 2023
19:55.8
Stockton Short Course Season Opener
Aug 30, 2019
8k
Top↑
25:42.4
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
26:49.3
NJAC Cross Country Championships
Oct 28, 2023
25:31.9
Rowan Interregional Border Battle
Oct 14, 2023
27:12.4
Lehigh Paul Short Run (College)
Sep 30, 2023
27:27.8
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
25:46.2
New Jersey Athletic Conference Cross Country Championships
Oct 29, 2022
26:17.9
Rowan Interregional Border Battle
Oct 15, 2022
26:45.6
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
26:21.1
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
26:31.6
NJAC Cross Country Championships
Oct 30, 2021
26:57.1
Rowan Inter-Regional Border Battle
Oct 16, 2021
26:15.1
Lehigh Paul Short Run (college)
Oct 1, 2021
27:52.4
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
26:01.6
25th Annual Salisbury University Fall Classic
Sep 4, 2021
25:51.4
NJAC Cross Country Championships
Nov 2, 2019
26:06.6
Rowan Inter-regional Border Battle
Oct 19, 2019
26:23.3
Lehigh Paul Short Run (College)
Oct 5, 2019
28:45.3
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
4.9 Mile
Top↑
26:31.3
2022 Navy Cross Country Invtiational
Sep 16, 2022
2024 Outdoors
5000 Meters
16:23.13
Mets Outdoor Track & Field Championships
April 6, 2024
2024 Indoors
Mile
4:28.65
Fastrack Last Chance 2024
February 23, 2024
3000 Meters
9:02.14
NJAC Indoor Track & Field Championship
February 19, 2024
8:59.40
Seamus McElligott Invitational 2024
January 26-27, 2024
5000 Meters
15:20.83
Mets Indoor Track & Field Championships
February 2, 2024
Distance Medley Relay
10:41.46
Spartan Invitational
January 12, 2024
2023 XC
6k
18:53.4
Stockton Season Opener
September 1, 2023
8k
25:42.4
NCAA Division III Metro Region Cross Country Championships
November 11, 2023
26:49.3
NJAC Cross Country Championships
October 28, 2023
25:31.9
Rowan Interregional Border Battle
October 14, 2023
27:12.4
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
800 Meters
2:03.23
Oscar Moore Invitational 2023
April 8, 2023
2:03.67
2023 Danny Curran Invitational
March 30-April 1, 2023
1500 Meters
4:10.77
2023 Lions Invitational
April 28-29, 2023
4:09.10
Larry Ellis Invitational 2023
April 14-15, 2023
4:10.23
Oscar Moore Invitational 2023
April 8, 2023
4:12.81
2023 Danny Curran Invitational
March 30-April 1, 2023
5000 Meters
15:35.98
Widener Final Qualifier
May 14-15, 2023
15:56.81
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
15:23.48
2023 Widener Invite
April 21-22, 2023
2023 Indoors
800 Meters
2:12.30
Alvernia Winter Invite
January 14, 2023
Mile
4:31.10
Seamus McElligott Invitational 2023
January 28, 2023
4:33.90
Alvernia Winter Invite
January 14, 2023
5000 Meters
15:28.44
NJAC Indoor Track & Field Championships
February 20, 2023
15:39.96
NYC Gotham Cup
January 20, 2023
Distance Medley Relay
10:38.76
Mets Indoor Track & Field Championships
February 3, 2023
2022 XC
8k
27:27.8
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
25:46.2
New Jersey Athletic Conference Cross Country Championships
October 29, 2022
26:17.9
Rowan Interregional Border Battle
October 15, 2022
26:45.6
SUNY Geneseo Mike Woods Invitational
October 1, 2022
26:21.1
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
September 3, 2022
4.9 Mile
26:31.3
2022 Navy Cross Country Invtiational
September 16, 2022
2022 Outdoors
1500 Meters
4:15.63
Chester Quarry Classic
April 16, 2022
3000 Meters
9:11.89
Oscar Moore Invitational 2022
March 26, 2022
10,000 Meters
33:22.76
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
32:40.82
Widener Invitational
April 22-23, 2022
2022 Indoors
3000 Meters
8:58.72
Great Dane Classic
January 28, 2022
5000 Meters
16:03.79
NJAC Indoor Track & Field Championships
February 21, 2022
15:40.48
2022 Bomber Invitational
February 5- 6, 2022
15:36.26
NYC Gotham Cup
January 21, 2022
2021 XC
8k
26:31.6
NJAC Cross Country Championships
October 30, 2021
26:57.1
Rowan Inter-Regional Border Battle
October 16, 2021
26:15.1
Lehigh Paul Short Run (college)
October 1, 2021
27:52.4
Iona Br. Paddy Doyle Meet of Champions
September 17, 2021
26:01.6
25th Annual Salisbury University Fall Classic
September 4, 2021
2021 Outdoors
800 Meters
2:07.75
Oscar Moore Invitational
April 3, 2021
1500 Meters
4:11.25
Fast Times Before Finals
May 1, 2021
4:10.80
Bill Butler Invitational
April 10, 2021
4:14.89
Oscar Moore Invitational
April 3, 2021
3000 Meters
9:11.55
Stockton Invite #1
March 26, 2021
5000 Meters
15:38.73
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
15:33.82
Bill Fritz Invitational
April 17, 2021
2020 Indoors
3000 Meters
9:25.73
Coach I Open
January 25, 2020
2019 XC
6k
19:55.8
Stockton Short Course Season Opener
August 30, 2019
8k
25:51.4
NJAC Cross Country Championships
November 2, 2019
26:06.6
Rowan Inter-regional Border Battle
October 19, 2019
26:23.3
Lehigh Paul Short Run (College)
October 5, 2019
28:45.3
Philadelphia Metropolitan College Cross Country Invitational
September 7, 2019
800 Meters (Outdoors)
2023
2:03.23
Oscar Moore Invitational 2023
(Apr 8, 2023)
2021
2:07.75
Oscar Moore Invitational
(Apr 3, 2021)
1500 Meters (Outdoors)
2023
4:09.10
Larry Ellis Invitational 2023
(Apr 14-15, 2023)
2022
4:15.63
Chester Quarry Classic
(Apr 16, 2022)
2021
4:10.80
Bill Butler Invitational
(Apr 10, 2021)
3000 Meters (Outdoors)
2022
9:11.89
Oscar Moore Invitational 2022
(Mar 26, 2022)
2021
9:11.55
Stockton Invite #1
(Mar 26, 2021)
5000 Meters (Outdoors)
2024
16:23.13
Mets Outdoor Track & Field Championships
(Apr 6, 2024)
2023
15:23.48
2023 Widener Invite
(Apr 21-22, 2023)
2021
15:33.82
Bill Fritz Invitational
(Apr 17, 2021)
10,000 Meters (Outdoors)
2022
32:40.82
Widener Invitational
(Apr 22-23, 2022)
800 Meters (Indoors)
2023
2:12.30
Alvernia Winter Invite
(Jan 14, 2023)
Mile (Indoors)
2024
4:28.65
Fastrack Last Chance 2024
(Feb 23, 2024)
2023
4:31.10
Seamus McElligott Invitational 2023
(Jan 28, 2023)
3000 Meters (Indoors)
2024
8:59.40
Seamus McElligott Invitational 2024
(Jan 26-27, 2024)
2022
8:58.72
Great Dane Classic
(Jan 28, 2022)
2020
9:25.73
Coach I Open
(Jan 25, 2020)
5000 Meters (Indoors)
2024
15:20.83
Mets Indoor Track & Field Championships
(Feb 2, 2024)
2023
15:28.44
NJAC Indoor Track & Field Championships
(Feb 20, 2023)
2022
15:36.26
NYC Gotham Cup
(Jan 21, 2022)
6k (XC)
2023
18:53.4
Stockton Season Opener
Sep 1, 2023
2019
19:55.8
Stockton Short Course Season Opener
Aug 30, 2019
8k (XC)
2023
25:31.9
Rowan Interregional Border Battle
Oct 14, 2023
2022
25:46.2
New Jersey Athletic Conference Cross Country Championships
Oct 29, 2022
2021
26:01.6
25th Annual Salisbury University Fall Classic
Sep 4, 2021
2019
25:51.4
NJAC Cross Country Championships
Nov 2, 2019
4.9 Mile (XC)
2022
26:31.3
2022 Navy Cross Country Invtiational
Sep 16, 2022