College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
Widener Final Qualifier    May 14-15, 2023
1500 3:46.37 4th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:49.50 10th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 3:51.13 4th (F)
5000 14:54.30 5th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 3:52.25 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:58.48 145th (F)
1500 3:53.34 46th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:52.66 10th (F)
4x1500 16:10.03 5th (F)
Tufts National Qualifying Meet    Mar 4, 2023
DMR 9:54.12 3rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 8:27.29 1st (F)
DMR 10:05.36 2nd (F)
Patriot Games 2023    Jan 27-28, 2023
3000 8:19.13 1st (F)
NYC Gotham Cup    Jan 20, 2023
1000 2:28.75 4th (F)
DMR 10:20.58 2nd (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:13.47 3rd (F)
4x400 3:30.44 9th (F)
Fastrack Season Opener    Dec 2, 2022
5000 14:45.93 3rd (P)
Centennial Conference Championships    Oct 29, 2022
8k 25:07.5 11th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 25:15.4 112th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:43.9 208th
MSU Spartan Invitational    Sep 16, 2022
8k 26:07.1 64th
Baltimore Metro Meet    Sep 1, 2022
5k 16:23.0 18th
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
1500 4:08.11 23rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:57.41 108th (F)
1500 3:51.34 23rd (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 3:52.93 13th (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 1:55.76 4th (F)
Tufts National Qualifying Meet    Mar 5, 2022
Mile 4:11.82 2nd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 4:15.25 4th (F)
4x800 8:12.61 4th (F)
DMR 10:01.07 1st (F)
NYC Division III Invitational    Feb 4, 2022
800 1:55.65 4th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 2:35.35 12th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:17.59 8th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
4x400 3:45.66 6th (F)
DMR 10:28.63 1st (F)
Fastrack Season Opener    Dec 3, 2021
3000 8:54.72 4th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:21.1 45th
Louisville Classic    Oct 1- 2, 2021
8k 25:35.0 44th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 26:51.6 28th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 20:11.0 24th
Tufts National Qualifying Meet    Mar 7, 2020
Mile 4:16.00 3rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 4:22.95 4th (F)
DMR 10:22.58 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:25.07 233rd (F)
DMR 10:09.23 8th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:19.88 6th (F)
DMR 10:27.68 1st (F)
Gulden Invitational    Jan 25, 2020
Mile 4:20.73 3rd (F)
Maryland Terrapin Invitational    Jan 18, 2020
800 2:03.59 5th (F)
DMR 10:45.67 2nd (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 4:24.34 15th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
Mile 4:27.11 3rd (F)
2019 Centennial Open    Nov 2, 2019
8k 26:45.0 2nd
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:35.3 13th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 27:06.8 68th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 16:43.2 48th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Bison Outdoor Classic Apr 14-16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
Maryland Terrapin Invitational Jan 18, 2020
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Widener Final Qualifier May 14-15, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Bison Outdoor Classic Apr 14-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Tufts National Qualifying Meet Mar 5, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
Tufts National Qualifying Meet Mar 7, 2020
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
Gulden Invitational Jan 25, 2020
2020 Great Dane Classic Jan 11, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
3000 Meters (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
Fastrack Season Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
4 x 400 Relay (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
NYC Gotham Cup Jan 20, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
Maryland Terrapin Invitational Jan 18, 2020
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
Mount St. Mary's 5K Duals Aug 30, 2019
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
Centennial Conference Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022
Rowan Inter-Regional Border Battle Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
2019 Centennial Open Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019

2023 Outdoors

2023 Indoors

2022 Indoors

800 Meters
NYC Division III Invitational February 4, 2022
1000 Meters
Patriot Games 2022 January 28-29, 2022
Mile
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Tufts National Qualifying Meet March 5, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
NYC Gotham Cup January 21, 2022
5000 Meters
Fastrack Season Opener December 2, 2022
4 x 400 Relay
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2022 XC

2022 Outdoors

800 Meters
Bison Outdoor Classic April 14-16, 2022
Towson Invitational 2022 April 1- 2, 2022
1500 Meters
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Bison Outdoor Classic April 14-16, 2022
Mason Spring Invitational 2022 April 9, 2022

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2020 Indoors

2019 Indoors

2019 XC

800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2022  
2020  
1000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2023  
2022  
2020  
2019  
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2022  
(Dec 2, 2022)
5k (XC)
2022  
Sep 1, 2022
2019  
Aug 30, 2019
5.94k (XC)
2021  
8k (XC)
2022  
2021  
Oct 1- 2, 2021
2019