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RACHEL DENNIS (SR-4)
ROCHESTER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:42.69
1500
5:02.99
MILE
5:39.97
3000
10:44.33
5000
18:04.00
10,000
38:06.39
4K (XC)
14:46.0
5K (XC)
19:11.2
6K (XC)
23:06.6
4K (XC)
14:46.0
5K (XC)
19:11.2
6K (XC)
23:06.6
800
2:42.69
MILE
5:39.97
3000
10:44.33
5000
18:12.45
1500
5:02.99
5000
18:04.00
10,000
38:06.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
10,000
40:13.21
22nd (F)
Liberty League Outdoor Track Championships
May 5- 6, 2023
10,000
39:45.98
10th (F)
St. John Fisher Cardinal Classic
Apr 29, 2023
5000
18:59.21
3rd (F)
Brockport Multi & Invitational
Apr 14-15, 2023
10,000
41:28.14
5th (F)
Winter Welcome Back
Jan 21, 2023
3000
11:28.75
7th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
6k
24:00.0
35th
UAA Cross Country Championships
Oct 29, 2022
6k
24:09.7
59th
Oberlin College Inter-Regional Rumble
Oct 15, 2022
6k
24:05.5
79th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
23:16.9
169th
2022 Yellowjacket XC Invitational
Sep 17, 2022
6k
23:45.4
17th
Highlander XC Short Course
Sep 1, 2022
4k
14:46.0
1st
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
10,000
38:06.39
2nd (F)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
5000
18:04.00
5th (F)
Geneseo Quad Meet & Multi
Apr 23-24, 2022
10,000
39:59.40
4th (F)
Rochester Spring Classic
Apr 8, 2022
1500
5:02.99
15th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
5000
18:07.56
2nd (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
5000
18:19.25
10th (F)
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
3000
11:00.21
13th (F)
5000
18:28.86
5th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
5000
18:12.45
22nd (F)
2022 Bomber Invitational
Feb 5- 6, 2022
3000
10:44.33
4th (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
5000
18:46.81
7th (F)
Winter Welcome Back to Brockport Meet
Jan 22, 2022
3000
11:08.28
6th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
6k
23:06.6
196th
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
6k
23:37.0
11th
UAA Cross Country Championships
Oct 30, 2021
6k
24:21.9
34th
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
23:14.4
25th
Harry F. Anderson Invitational
Sep 25, 2021
5k
19:11.2
19th
2021 Yellowjacket XC Invitational
Sep 18, 2021
6k
23:46.6
28th
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
5000
18:37.42
12th (F)
Liberty League West Outdoor T&F Championships
May 8, 2021
10,000
38:33.85
2nd (F)
Brockport Friday Night Invite on Saturday
May 1, 2021
1500
5:08.65
8th (F)
RIT Friday Meet #2
Apr 23, 2021
10,000
39:43.56
6th (F)
Geneseo Ithaca Rochester Tri
Apr 17, 2021
5000
18:40.92
4th (F)
Geneseo Roundtable Invitational
Apr 9-10, 2021
5000
19:01.33
7th (F)
Nazareth COVID Tri
Feb 27, 2021
3000
10:50.19
3rd (F)
Vassar Virtual Race Series #2
Oct 9-10, 2020
6k
23:51.5
11th
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
5000
18:58.66
6th (F)
Conference Tune-Up Invitational
Feb 21, 2020
800
2:42.69
39th (F)
Mile
5:39.97
8th (F)
2020 Brockport Multi
Feb 7- 8, 2020
3000
10:54.48
8th (F)
RIT Early February Invitational
Jan 31, 2020
Mile
5:40.53
3rd (F)
Conference Challenge Cup Invite
Jan 25, 2020
5000
19:16.10
16th (F)
RIT Tiger Invitational
Jan 18, 2020
3000
11:20.22
7th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
6k
24:36.6
265th
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
6k
24:35.0
78th
UAA Championships
Nov 2, 2019
6k
24:21.2
62nd
Connecticut College XC Invitational
Oct 19, 2019
6k
24:21.1
175th
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
6k
25:03.9
70th
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
6k
25:02.3
62nd
2019 Yellowjacket XC Invitational
Sep 14, 2019
6k
25:04.1
72nd
Fisher - Rodenbeck XC Invite
Aug 30, 2019
4k
17:17.2
36th
QUICK LINKS:
800
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4k
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6k
Choose an Event
800
1500
Mile
3000
5000
10,000
4k
5k
6k
800 Meters (Indoor)
Top↑
2:42.69
Conference Tune-Up Invitational
Feb 21, 2020
1500 Meters (Outdoor)
Top↑
5:02.99
Rochester Spring Classic
Apr 8, 2022
5:08.65
Brockport Friday Night Invite on Saturday
May 1, 2021
Mile (Indoor)
Top↑
5:39.97
Conference Tune-Up Invitational
Feb 21, 2020
5:40.53
RIT Early February Invitational
Jan 31, 2020
3000 Meters (Indoor)
Top↑
11:28.75
Winter Welcome Back
Jan 21, 2023
11:00.21
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
10:44.33
2022 Bomber Invitational
Feb 5- 6, 2022
11:08.28
Winter Welcome Back to Brockport Meet
Jan 22, 2022
10:50.19
Nazareth COVID Tri
Feb 27, 2021
10:54.48
2020 Brockport Multi
Feb 7- 8, 2020
11:20.22
RIT Tiger Invitational
Jan 18, 2020
5000 Meters (Outdoor)
Top↑
18:59.21
St. John Fisher Cardinal Classic
Apr 29, 2023
18:04.00
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
18:07.56
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
18:37.42
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
18:40.92
Geneseo Ithaca Rochester Tri
Apr 17, 2021
19:01.33
Geneseo Roundtable Invitational
Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
18:19.25
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
18:28.86
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
18:12.45
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
18:46.81
Conference Challenge Cup Invite
Jan 29-30, 2022
18:58.66
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
19:16.10
Conference Challenge Cup Invite
Jan 25, 2020
10,000 Meters (Outdoor)
Top↑
40:13.21
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
39:45.98
Liberty League Outdoor Track Championships
May 5- 6, 2023
41:28.14
Brockport Multi & Invitational
Apr 14-15, 2023
38:06.39
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
39:59.40
Geneseo Quad Meet & Multi
Apr 23-24, 2022
38:33.85
Liberty League West Outdoor T&F Championships
May 8, 2021
39:43.56
RIT Friday Meet #2
Apr 23, 2021
4k
Top↑
14:46.0
Highlander XC Short Course
Sep 1, 2022
17:17.2
Fisher - Rodenbeck XC Invite
Aug 30, 2019
5k
Top↑
19:11.2
Harry F. Anderson Invitational
Sep 25, 2021
6k
Top↑
24:00.0
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
24:09.7
UAA Cross Country Championships
Oct 29, 2022
24:05.5
Oberlin College Inter-Regional Rumble
Oct 15, 2022
23:16.9
Lehigh Paul Short Run (College)
Sep 30, 2022
23:45.4
2022 Yellowjacket XC Invitational
Sep 17, 2022
23:06.6
NCAA Division III Cross Country Championships
Nov 20, 2021
23:37.0
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
24:21.9
UAA Cross Country Championships
Oct 30, 2021
23:14.4
Rowan Inter-Regional Border Battle
Oct 16, 2021
23:46.6
2021 Yellowjacket XC Invitational
Sep 18, 2021
23:51.5
Vassar Virtual Race Series #2
Oct 9-10, 2020
24:36.6
NCAA Division III Cross Country Championships
Nov 23, 2019
24:35.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
24:21.2
UAA Championships
Nov 2, 2019
24:21.1
Connecticut College XC Invitational
Oct 19, 2019
25:03.9
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:02.3
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
25:04.1
2019 Yellowjacket XC Invitational
Sep 14, 2019
2023 Outdoors
5000 Meters
18:59.21
St. John Fisher Cardinal Classic
April 29, 2023
10,000 Meters
40:13.21
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
39:45.98
Liberty League Outdoor Track Championships
May 5- 6, 2023
41:28.14
Brockport Multi & Invitational
April 14-15, 2023
2023 Indoors
3000 Meters
11:28.75
Winter Welcome Back
January 21, 2023
2022 XC
4k
14:46.0
Highlander XC Short Course
September 1, 2022
6k
24:00.0
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
24:09.7
UAA Cross Country Championships
October 29, 2022
24:05.5
Oberlin College Inter-Regional Rumble
October 15, 2022
23:16.9
Lehigh Paul Short Run (College)
September 30, 2022
23:45.4
2022 Yellowjacket XC Invitational
September 17, 2022
2022 Outdoors
1500 Meters
5:02.99
Rochester Spring Classic
April 8, 2022
5000 Meters
18:04.00
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
18:07.56
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
10,000 Meters
38:06.39
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
39:59.40
Geneseo Quad Meet & Multi
April 23-24, 2022
2022 Indoors
3000 Meters
11:00.21
Liberty League Indoor Track & Field Championships
February 25-26, 2022
10:44.33
2022 Bomber Invitational
February 5- 6, 2022
11:08.28
Winter Welcome Back to Brockport Meet
January 22, 2022
5000 Meters
18:19.25
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
18:28.86
Liberty League Indoor Track & Field Championships
February 25-26, 2022
18:12.45
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
18:46.81
Conference Challenge Cup Invite
January 29-30, 2022
2021 XC
5k
19:11.2
Harry F. Anderson Invitational
September 25, 2021
6k
23:06.6
NCAA Division III Cross Country Championships
November 20, 2021
23:37.0
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
24:21.9
UAA Cross Country Championships
October 30, 2021
23:14.4
Rowan Inter-Regional Border Battle
October 16, 2021
23:46.6
2021 Yellowjacket XC Invitational
September 18, 2021
2021 Outdoors
1500 Meters
5:08.65
Brockport Friday Night Invite on Saturday
May 1, 2021
5000 Meters
18:37.42
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
18:40.92
Geneseo Ithaca Rochester Tri
April 17, 2021
19:01.33
Geneseo Roundtable Invitational
April 9-10, 2021
10,000 Meters
38:33.85
Liberty League West Outdoor T&F Championships
May 8, 2021
39:43.56
RIT Friday Meet #2
April 23, 2021
2021 Indoors
3000 Meters
10:50.19
Nazareth COVID Tri
February 27, 2021
2020 XC
6k
23:51.5
Vassar Virtual Race Series #2
October 9-10, 2020
2020 Indoors
800 Meters
2:42.69
Conference Tune-Up Invitational
February 21, 2020
Mile
5:39.97
Conference Tune-Up Invitational
February 21, 2020
5:40.53
RIT Early February Invitational
January 31, 2020
3000 Meters
10:54.48
2020 Brockport Multi
February 7- 8, 2020
11:20.22
RIT Tiger Invitational
January 18, 2020
5000 Meters
18:58.66
Liberty League Indoor Track & Field Championships
February 28-29, 2020
19:16.10
Conference Challenge Cup Invite
January 25, 2020
2019 XC
4k
17:17.2
Fisher - Rodenbeck XC Invite
August 30, 2019
6k
24:36.6
NCAA Division III Cross Country Championships
November 23, 2019
24:35.0
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
24:21.2
UAA Championships
November 2, 2019
24:21.1
Connecticut College XC Invitational
October 19, 2019
25:03.9
28th Annual Ronald C. Hoffmann Invitational
October 12, 2019
25:02.3
Geneseo 39th Mike Woods Invitational
September 28, 2019
25:04.1
2019 Yellowjacket XC Invitational
September 14, 2019
1500 Meters (Outdoors)
2022
5:02.99
Rochester Spring Classic
(Apr 8, 2022)
2021
5:08.65
Brockport Friday Night Invite on Saturday
(May 1, 2021)
5000 Meters (Outdoors)
2023
18:59.21
St. John Fisher Cardinal Classic
(Apr 29, 2023)
2022
18:04.00
Liberty League Outdoor Track & Field Championships
(May 6- 7, 2022)
2021
18:37.42
AARTFC Outdoor Track & Field Championships
(May 19-20, 2021)
10,000 Meters (Outdoors)
2023
39:45.98
Liberty League Outdoor Track Championships
(May 5- 6, 2023)
2022
38:06.39
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
2021
38:33.85
Liberty League West Outdoor T&F Championships
(May 8, 2021)
800 Meters (Indoors)
2020
2:42.69
Conference Tune-Up Invitational
(Feb 21, 2020)
Mile (Indoors)
2020
5:39.97
Conference Tune-Up Invitational
(Feb 21, 2020)
3000 Meters (Indoors)
2023
11:28.75
Winter Welcome Back
(Jan 21, 2023)
2022
10:44.33
2022 Bomber Invitational
(Feb 5- 6, 2022)
2021
10:50.19
Nazareth COVID Tri
(Feb 27, 2021)
2020
10:54.48
2020 Brockport Multi
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2022
18:12.45
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2020
18:58.66
Liberty League Indoor Track & Field Championships
(Feb 28-29, 2020)
4k (XC)
2022
14:46.0
Highlander XC Short Course
Sep 1, 2022
2019
17:17.2
Fisher - Rodenbeck XC Invite
Aug 30, 2019
5k (XC)
2021
19:11.2
Harry F. Anderson Invitational
Sep 25, 2021
6k (XC)
2022
23:16.9
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
23:06.6
NCAA Division III Cross Country Championships
Nov 20, 2021
2020
23:51.5
Vassar Virtual Race Series #2
Oct 9-10, 2020
2019
24:21.1
Connecticut College XC Invitational
Oct 19, 2019