TFRRS | Jalissa Emmens – Track and Field Results & Statistics

JALISSA EMMENS (SR-4)

MORGAN STATE

College Bests

400	58.41	600	1:45.22
800	2:16.86	1500	5:00.39
MILE	5:13.05	4K (XC)	16:07.8
5K (XC)	19:51.0	6K (XC)	24:40.6

2023 MEAC Cross Country Championships Oct 28, 2023
5k	21:36.4	26th

2023 Aubrey Shenk Invite Oct 14, 2023
6k	24:40.6	78th

NJIT Highlander XC Challenge Oct 7, 2023
5k	DNF

UMES Soaring Hawk XC Classic Sep 23, 2023
5k	21:14.1	2nd

DSU Sting XC Invite Sep 15, 2023
5k	21:00.3	4th

Morgan State Legacy Track & Field Meet Apr 22, 2023
800	2:26.72	12th (F)

2023 NSU Track & Field Invitational Apr 15, 2023
800	2:26.74	12th (F)
1500	5:00.39	4th (F)
4x400	3:54.20	2nd (F)

2023 Towson Spring Open Mar 31-Apr 1, 2023
800	2:30.64	22nd (F)
1500	5:13.67	22nd (F)

MEAC Indoor Track & Field Championships Feb 19-21, 2023
400	1:00.39	20th (P)
800	2:23.41	9th (F)
4x400	3:52.93	5th (F)
DMR	12:49.79	4th (F)

2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
800	2:21.67	49th (F)
Mile	5:38.34	68th (F)

Sykes & Sabock Invitational Feb 4, 2023
400	59.86	8th (F)
4x400	3:59.07	4th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
800	2:24.15	60th (F)
4x400	3:58.36	8th (F)

VMI Invitational Jan 13-14, 2023
Mile	6:03.96	11th (F)
DMR	14:20.33	1st (F)

Joe Handelman Invitational Dec 10, 2022
600	1:45.22	13th (F)
4x400	4:06.91	2nd (F)

Navy Invitational Dec 3, 2022
800	2:26.28	11th (F)

MEAC Cross Country Championships Oct 29, 2022
5k	20:18.9	17th

2022 Aubrey Shenk Invitational Oct 15, 2022
6k	24:56.0	50th

DSU XC Farm Invite Oct 7, 2022
5k	21:02.3	4th

The Shore XC Invite Sep 24, 2022
5k	20:15.6	15th

DSU XC Sting Invite Sep 17, 2022
5k	21:16.9	7th

Spider Alumni Open Sep 3, 2022
4k	16:07.8	87th

MEAC Outdoor Track & Field Championships May 12-14, 2022
800	2:30.11	8th (F)
800	2:20.73	8th (P)
1500	5:04.32	8th (F)

Morgan State Legacy Track & Field Meet Apr 23, 2022
800	2:16.86	6th (F)

Norfolk State Invitational Apr 15-16, 2022
800	2:26.32	7th (F)

Towson Invitational 2022 Apr 1- 2, 2022
1500	5:03.70	27th (F)

Weems Baskin Relays Mar 25-26, 2022
400	58.41	6th (F)
800	2:25.40	19th (F)

Maryland Invitational Mar 19, 2022
800	2:26.82	7th (F)
1500	5:08.45	16th (F)

MEAC Indoor Track & Field Championships Feb 21-23, 2022
800	2:23.05	10th (F)
Mile	5:42.69	10th (F)
DMR	12:42.99	5th (F)

Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
800	2:27.24	11th (F)
Mile	5:38.36	12th (F)

2022 East Coast Invitational Feb 4- 5, 2022
800	2:25.97	2nd (F)

Sykes & Sabock Invitational Jan 29, 2022
800	2:35.23	27th (F)
Mile	5:44.53	29th (F)

Historically Black Colleges & Universities Showcase Jan 15, 2022
800	2:28.90	6th (F)

MEAC Cross Country Championships Oct 29, 2021
5k	22:55.5	38th

2021 Aubrey Shenk Invitational Oct 16, 2021
6k	28:05.8	95th

Jack Saint Clair Memorial Oct 9, 2021
6k	28:29.2	40th

Towson XC Invitational Sep 4, 2021
4k	16:53.8	21st

MEAC Outdoor Track & Field Championships May 7- 8, 2021
800	2:20.66	9th (P)
1500	5:02.7h	7th (F)

2021 Aggie Classic Apr 24, 2021
800	2:24.07	17th (F)

JMU Invitational Apr 17, 2021
800	2:23.48	26th (F)
1500	DNF

2021 Aggie Invitational Apr 10, 2021
800	2:28.31	30th (F)
1500	5:18.98	25th (F)

Wendy's Teal Seahawk Invitational Mar 13, 2021
800	DNF
4x400	4:27.98	9th (F)

Wendy's Navy Seahawk Invitational Mar 12, 2021
1500	5:30.89	13th (F)

MEAC Indoor Track & Field Championships Feb 27-29, 2020
Mile	5:13.05	7th (F)
DMR	12:22.85	2nd (F)

PSU Tune Up Feb 21, 2020
Mile	5:23.46	7th (F)

2019 Navy Invitational Track & Field Meet Dec 7, 2019
800	2:24.19	5th (F)
Mile	5:18.05	7th (F)

MEAC Cross Country Championships Oct 26, 2019
5k	19:51.0	16th

DSU Alumni XC Invite Oct 11, 2019
5k	20:13.3	5th

Great American XC Festival Oct 5, 2019
5k	20:18.3	13th

MD Eastern Shore XC Invite Sep 21, 2019
5k	21:51.2	31st

DSU Hornet Invite Sep 7, 2019
5k	21:45.1	4th

Howard University Labor Day Classic Aug 31, 2019
5k	22:38.0	14th

DIVISION II/III CHALLENGE Sep 15, 2018
6k	24:56.0	50th

QUICK LINKS:

400
600
800
1500
Mile
4k
5k
6k

400 Meters (Outdoor) Top↑
58.41	Weems Baskin Relays	Mar 25-26, 2022

400 Meters (Indoor) Top↑
1:00.39	MEAC Indoor Track & Field Championships	Feb 19-21, 2023
59.86	Sykes & Sabock Invitational	Feb 4, 2023

600 Meters (Indoor) Top↑
1:45.22	Joe Handelman Invitational	Dec 10, 2022

800 Meters (Outdoor) Top↑
2:26.72	Morgan State Legacy Track & Field Meet	Apr 22, 2023
2:26.74	2023 NSU Track & Field Invitational	Apr 15, 2023
2:30.64	2023 Towson Spring Open	Mar 31-Apr 1, 2023
2:30.11	MEAC Outdoor Track & Field Championships	May 12-14, 2022
2:20.73	MEAC Outdoor Track & Field Championships	May 12-14, 2022
2:16.86	Morgan State Legacy Track & Field Meet	Apr 23, 2022
2:26.32	Norfolk State Invitational	Apr 15-16, 2022
2:25.40	Weems Baskin Relays	Mar 25-26, 2022
2:26.82	Maryland Invitational	Mar 19, 2022
2:20.66	MEAC Outdoor Track & Field Championships	May 7- 8, 2021
2:24.07	2021 Aggie Classic	Apr 24, 2021
2:23.48	JMU Invitational	Apr 17, 2021
2:28.31	2021 Aggie Invitational	Apr 10, 2021
DNF	Wendy's Teal Seahawk Invitational	Mar 13, 2021

800 Meters (Indoor) Top↑
2:23.41	MEAC Indoor Track & Field Championships	Feb 19-21, 2023
2:21.67	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023
2:24.15	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
2:26.28	Navy Invitational	Dec 3, 2022
2:23.05	MEAC Indoor Track & Field Championships	Feb 21-23, 2022
2:27.24	Kenneth Giles Norfolk State Invitational	Feb 11-12, 2022
2:25.97	2022 East Coast Invitational	Feb 4- 5, 2022
2:35.23	Sykes & Sabock Invitational	Jan 29, 2022
2:28.90	Historically Black Colleges & Universities Showcase	Jan 15, 2022
2:24.19	2019 Navy Invitational Track & Field Meet	Dec 7, 2019

1500 Meters (Outdoor) Top↑
5:00.39	2023 NSU Track & Field Invitational	Apr 15, 2023
5:13.67	2023 Towson Spring Open	Mar 31-Apr 1, 2023
5:04.32	MEAC Outdoor Track & Field Championships	May 12-14, 2022
5:03.70	Towson Invitational 2022	Apr 1- 2, 2022
5:08.45	Maryland Invitational	Mar 19, 2022
5:02.7h	MEAC Outdoor Track & Field Championships	May 7- 8, 2021
DNF	JMU Invitational	Apr 17, 2021
5:18.98	2021 Aggie Invitational	Apr 10, 2021
5:30.89	Wendy's Navy Seahawk Invitational	Mar 12, 2021

Mile (Indoor) Top↑
5:38.34	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023
6:03.96	VMI Invitational	Jan 13-14, 2023
5:42.69	MEAC Indoor Track & Field Championships	Feb 21-23, 2022
5:38.36	Kenneth Giles Norfolk State Invitational	Feb 11-12, 2022
5:44.53	Sykes & Sabock Invitational	Jan 29, 2022
5:13.05	MEAC Indoor Track & Field Championships	Feb 27-29, 2020
5:23.46	PSU Tune Up	Feb 21, 2020
5:18.05	2019 Navy Invitational Track & Field Meet	Dec 7, 2019

4 x 400 Relay (Outdoor) Top↑
3:54.20	2023 NSU Track & Field Invitational	Apr 15, 2023
4:27.98	Wendy's Teal Seahawk Invitational	Mar 13, 2021

4 x 400 Relay (Indoor) Top↑
3:52.93	MEAC Indoor Track & Field Championships	Feb 19-21, 2023
3:59.07	Sykes & Sabock Invitational	Feb 4, 2023
3:58.36	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
4:06.91	Joe Handelman Invitational	Dec 10, 2022

Distance Medley Relay (Indoor) Top↑
12:49.79	MEAC Indoor Track & Field Championships	Feb 19-21, 2023
14:20.33	VMI Invitational	Jan 13-14, 2023
12:42.99	MEAC Indoor Track & Field Championships	Feb 21-23, 2022
12:22.85	MEAC Indoor Track & Field Championships	Feb 27-29, 2020

4k Top↑
16:07.8	Spider Alumni Open	Sep 3, 2022
16:53.8	Towson XC Invitational	Sep 4, 2021

5k Top↑
21:36.4	2023 MEAC Cross Country Championships	Oct 28, 2023
DNF	NJIT Highlander XC Challenge	Oct 7, 2023
21:14.1	UMES Soaring Hawk XC Classic	Sep 23, 2023
21:00.3	DSU Sting XC Invite	Sep 15, 2023
20:18.9	MEAC Cross Country Championships	Oct 29, 2022
21:02.3	DSU XC Farm Invite	Oct 7, 2022
20:15.6	The Shore XC Invite	Sep 24, 2022
21:16.9	DSU XC Sting Invite	Sep 17, 2022
22:55.5	MEAC Cross Country Championships	Oct 29, 2021
19:51.0	MEAC Cross Country Championships	Oct 26, 2019
20:13.3	DSU Alumni XC Invite	Oct 11, 2019
20:18.3	Great American XC Festival	Oct 5, 2019
21:51.2	MD Eastern Shore XC Invite	Sep 21, 2019
21:45.1	DSU Hornet Invite	Sep 7, 2019
22:38.0	Howard University Labor Day Classic	Aug 31, 2019

6k Top↑
24:40.6	2023 Aubrey Shenk Invite	Oct 14, 2023
24:56.0	2022 Aubrey Shenk Invitational	Oct 15, 2022
28:05.8	2021 Aubrey Shenk Invitational	Oct 16, 2021
28:29.2	Jack Saint Clair Memorial	Oct 9, 2021
24:56.0	DIVISION II/III CHALLENGE	Sep 15, 2018

2023 XC

5k
21:36.4	2023 MEAC Cross Country Championships	October 28, 2023
DNF	NJIT Highlander XC Challenge	October 7, 2023
21:14.1	UMES Soaring Hawk XC Classic	September 23, 2023
21:00.3	DSU Sting XC Invite	September 15, 2023

6k
24:40.6	2023 Aubrey Shenk Invite	October 14, 2023

2023 Outdoors

800 Meters
2:26.72	Morgan State Legacy Track & Field Meet	April 22, 2023
2:26.74	2023 NSU Track & Field Invitational	April 15, 2023
2:30.64	2023 Towson Spring Open	March 31-April 1, 2023

1500 Meters
5:00.39	2023 NSU Track & Field Invitational	April 15, 2023
5:13.67	2023 Towson Spring Open	March 31-April 1, 2023

4 x 400 Relay
3:54.20	2023 NSU Track & Field Invitational	April 15, 2023

2023 Indoors

400 Meters
1:00.39	MEAC Indoor Track & Field Championships	February 19-21, 2023
59.86	Sykes & Sabock Invitational	February 4, 2023

800 Meters
2:23.41	MEAC Indoor Track & Field Championships	February 19-21, 2023
2:21.67	2023 Darius Dixon Memorial Invitational	February 10-11, 2023
2:24.15	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

Mile
5:38.34	2023 Darius Dixon Memorial Invitational	February 10-11, 2023
6:03.96	VMI Invitational	January 13-14, 2023

4 x 400 Relay
3:52.93	MEAC Indoor Track & Field Championships	February 19-21, 2023
3:59.07	Sykes & Sabock Invitational	February 4, 2023
3:58.36	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

Distance Medley Relay
12:49.79	MEAC Indoor Track & Field Championships	February 19-21, 2023
14:20.33	VMI Invitational	January 13-14, 2023

2022 Indoors

600 Meters
1:45.22	Joe Handelman Invitational	December 10, 2022

800 Meters
2:26.28	Navy Invitational	December 3, 2022
2:23.05	MEAC Indoor Track & Field Championships	February 21-23, 2022
2:27.24	Kenneth Giles Norfolk State Invitational	February 11-12, 2022
2:25.97	2022 East Coast Invitational	February 4- 5, 2022
2:35.23	Sykes & Sabock Invitational	January 29, 2022
2:28.90	Historically Black Colleges & Universities Showcase	January 15, 2022

Mile
5:42.69	MEAC Indoor Track & Field Championships	February 21-23, 2022
5:38.36	Kenneth Giles Norfolk State Invitational	February 11-12, 2022
5:44.53	Sykes & Sabock Invitational	January 29, 2022

4 x 400 Relay
4:06.91	Joe Handelman Invitational	December 10, 2022

Distance Medley Relay
12:42.99	MEAC Indoor Track & Field Championships	February 21-23, 2022

2022 XC

4k
16:07.8	Spider Alumni Open	September 3, 2022

5k
20:18.9	MEAC Cross Country Championships	October 29, 2022
21:02.3	DSU XC Farm Invite	October 7, 2022
20:15.6	The Shore XC Invite	September 24, 2022
21:16.9	DSU XC Sting Invite	September 17, 2022

6k
24:56.0	2022 Aubrey Shenk Invitational	October 15, 2022

2022 Outdoors

400 Meters
58.41	Weems Baskin Relays	March 25-26, 2022

800 Meters
2:30.11	MEAC Outdoor Track & Field Championships	May 12-14, 2022
2:20.73	MEAC Outdoor Track & Field Championships	May 12-14, 2022
2:16.86	Morgan State Legacy Track & Field Meet	April 23, 2022
2:26.32	Norfolk State Invitational	April 15-16, 2022
2:25.40	Weems Baskin Relays	March 25-26, 2022
2:26.82	Maryland Invitational	March 19, 2022

1500 Meters
5:04.32	MEAC Outdoor Track & Field Championships	May 12-14, 2022
5:03.70	Towson Invitational 2022	April 1- 2, 2022
5:08.45	Maryland Invitational	March 19, 2022

2021 XC

4k
16:53.8	Towson XC Invitational	September 4, 2021

5k
22:55.5	MEAC Cross Country Championships	October 29, 2021

6k
28:05.8	2021 Aubrey Shenk Invitational	October 16, 2021
28:29.2	Jack Saint Clair Memorial	October 9, 2021

2021 Outdoors

800 Meters
2:20.66	MEAC Outdoor Track & Field Championships	May 7- 8, 2021
2:24.07	2021 Aggie Classic	April 24, 2021
2:23.48	JMU Invitational	April 17, 2021
2:28.31	2021 Aggie Invitational	April 10, 2021
DNF	Wendy's Teal Seahawk Invitational	March 13, 2021

1500 Meters
5:02.7h	MEAC Outdoor Track & Field Championships	May 7- 8, 2021
DNF	JMU Invitational	April 17, 2021
5:18.98	2021 Aggie Invitational	April 10, 2021
5:30.89	Wendy's Navy Seahawk Invitational	March 12, 2021

4 x 400 Relay
4:27.98	Wendy's Teal Seahawk Invitational	March 13, 2021

2020 Indoors

Mile
5:13.05	MEAC Indoor Track & Field Championships	February 27-29, 2020
5:23.46	PSU Tune Up	February 21, 2020

Distance Medley Relay
12:22.85	MEAC Indoor Track & Field Championships	February 27-29, 2020

2019 Indoors

800 Meters
2:24.19	2019 Navy Invitational Track & Field Meet	December 7, 2019

Mile
5:18.05	2019 Navy Invitational Track & Field Meet	December 7, 2019

2019 XC

5k
19:51.0	MEAC Cross Country Championships	October 26, 2019
20:13.3	DSU Alumni XC Invite	October 11, 2019
20:18.3	Great American XC Festival	October 5, 2019
21:51.2	MD Eastern Shore XC Invite	September 21, 2019
21:45.1	DSU Hornet Invite	September 7, 2019
22:38.0	Howard University Labor Day Classic	August 31, 2019

2018 XC

6k
24:56.0	DIVISION II/III CHALLENGE	September 15, 2018

4k (XC)
2022	16:07.8	Spider Alumni Open Sep 3, 2022
2021	16:53.8	Towson XC Invitational Sep 4, 2021

5k (XC)
2023	21:00.3	DSU Sting XC Invite Sep 15, 2023
2022	20:15.6	The Shore XC Invite Sep 24, 2022
2021	22:55.5	MEAC Cross Country Championships Oct 29, 2021
2019	19:51.0	MEAC Cross Country Championships Oct 26, 2019

6k (XC)
2023	24:40.6	2023 Aubrey Shenk Invite Oct 14, 2023
2022	24:56.0	2022 Aubrey Shenk Invitational Oct 15, 2022
2021	28:05.8	2021 Aubrey Shenk Invitational Oct 16, 2021
2018	24:56.0	DIVISION II/III CHALLENGE Sep 15, 2018

400 Meters (Outdoors)
2022	58.41	Weems Baskin Relays (Mar 25-26, 2022)

800 Meters (Outdoors)
2023	2:26.72	Morgan State Legacy Track & Field Meet (Apr 22, 2023)
2022	2:16.86	Morgan State Legacy Track & Field Meet (Apr 23, 2022)
2021	2:20.66	MEAC Outdoor Track & Field Championships (May 7- 8, 2021)

1500 Meters (Outdoors)
2023	5:00.39	2023 NSU Track & Field Invitational (Apr 15, 2023)
2022	5:03.70	Towson Invitational 2022 (Apr 1- 2, 2022)
2021	5:02.7h	MEAC Outdoor Track & Field Championships (May 7- 8, 2021)

400 Meters (Indoors)
2023	59.86	Sykes & Sabock Invitational (Feb 4, 2023)

600 Meters (Indoors)
2022	1:45.22	Joe Handelman Invitational (Dec 10, 2022)

800 Meters (Indoors)
2023	2:21.67	2023 Darius Dixon Memorial Invitational (Feb 10-11, 2023)
2022	2:23.05	MEAC Indoor Track & Field Championships (Feb 21-23, 2022)
2019	2:24.19	2019 Navy Invitational Track & Field Meet (Dec 7, 2019)

Mile (Indoors)
2023	5:38.34	2023 Darius Dixon Memorial Invitational (Feb 10-11, 2023)
2022	5:38.36	Kenneth Giles Norfolk State Invitational (Feb 11-12, 2022)
2020	5:13.05	MEAC Indoor Track & Field Championships (Feb 27-29, 2020)
2019	5:18.05	2019 Navy Invitational Track & Field Meet (Dec 7, 2019)