College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
3000 8:56.95 16th (F)
5000 15:59.18 18th (F)
URI Invitational    Jan 20, 2024
Mile 4:27.09 13th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
Mile 4:20.91 18th (F)
Wagner Invitational    Jan 5, 2024
3000 8:36.39 1st (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 25:36.0 5th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:40.9 132nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:33.7 28th
LIU Fall Festival    Sep 9, 2023
8k 25:58.7 6th
NCAA East Preliminary Round    May 25-28, 2022
3000S 9:05.97 32nd (P)
2022 Princeton Elite Invitational    May 14, 2022
3000S 8:47.11 2nd (F)
Northeast Conference Championship    May 7- 8, 2022
5000 14:56.09 4th (F)
10,000 31:11.56 1st (F)
3000S 9:11.17 1st (F)
CCSU Invitational    Apr 30, 2022
1500 3:56.75 1st (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
3000S 9:02.78 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S 9:01.97 2nd (F)
Wilton Wright Invitational    Apr 9, 2022
1500 4:02.88 2nd (F)
Black & Gold Invitational    Apr 1- 2, 2022
5000 14:57.15 1st (F)
Raleigh Relays    Mar 24-26, 2022
3000S 9:04.10 28th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 25:41.5 1st
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 14:58.7 4th
Marist Invitational    Sep 4, 2021
6k 19:05.7 4th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S 9:05.24 6th (F)
Northeast Conference Championship    May 1- 2, 2021
5000 15:22.92 5th (F)
3000S 9:12.68 1st (F)
Central Conn. State University Invitational    Apr 17, 2021
1500 4:01.25 1st (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
3000S 9:07.71 1st (F)
10th Yellow Jacket Invitational    Apr 3, 2021
5000 14:34.21 1st (F)
Bryant University vs CCSU, URI    Mar 27, 2021
3000S 9:08.70 1st (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M 24:52.3 5th
Boston University Last Chance Qualifier    Feb 28, 2020
3000 8:38.09 21st (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 8:46.40 11th (F)
5000 15:15.35 9th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:25.76 239th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 4:28.85 28th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
3000 8:40.30 16th (F)
4x800 8:01.42 16th (F)
DMR 10:39.20 14th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:33.46 66th (F)
Ramapo College Indoor Opener    Jan 17, 2020
3000 8:53.40 4th (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
Mile 4:31.84 19th (F)
Wagner College Invitational    Jan 3, 2020
3000 9:10.79 2nd (F)
Northeast Conference Championship    Nov 2, 2019
8k 26:04.3 11th
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 15:23.2 21st
1500 Meters (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
Wilton Wright Invitational Apr 9, 2022
Central Conn. State University Invitational Apr 17, 2021
Mile (Indoor)
Top↑
URI Invitational Jan 20, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Wagner Invitational Jan 5, 2024
Boston University Last Chance Qualifier Feb 28, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Ramapo College Indoor Opener Jan 17, 2020
Wagner College Invitational Jan 3, 2020
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
Black & Gold Invitational Apr 1- 2, 2022
Northeast Conference Championship May 1- 2, 2021
10th Yellow Jacket Invitational Apr 3, 2021
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
2022 Princeton Elite Invitational May 14, 2022
Northeast Conference Championship May 7- 8, 2022
Jay Carisella Coaches Invitational Apr 22, 2022
Bison Outdoor Classic Apr 14-16, 2022
Raleigh Relays Mar 24-26, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Northeast Conference Championship May 1- 2, 2021
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
Bryant University vs CCSU, URI Mar 27, 2021
4 x 800 Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
6k
Top↑
Marist Invitational Sep 4, 2021
8k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LIU Fall Festival Sep 9, 2023
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast Conference Championship Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
4.97 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021

2024 Indoors

Mile
URI Invitational January 20, 2024
UMass Amherst Flagship Indoor Invitational January 14, 2024
3000 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
Wagner Invitational January 5, 2024
5000 Meters
NEC Indoor Track & Field Championships February 18-19, 2024

2023 XC

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
2020 Dartmouth Relays - College & Open January 10, 2020
3000 Meters
Boston University Last Chance Qualifier February 28, 2020
2020 NEC Indoor Track & Field Championships February 21-22, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Ramapo College Indoor Opener January 17, 2020
Wagner College Invitational January 3, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 800 Relay
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Distance Medley Relay
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020

2019 XC

Mile (Indoors)
2024  
2020  
3000 Meters (Indoors)
2024  
(Jan 5, 2024)
2020  
5000 Meters (Indoors)
2024  
2020  
5k (XC)
2021  
Oct 22, 2021
2019  
Oct 25, 2019
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2023  
2021  
2019  
10k (XC)
2023  
2021  
2019  
4.97 Mile (XC)
2023  
2021  
1500 Meters (Outdoors)
2022  
(Apr 30, 2022)
2021  
5000 Meters (Outdoors)
2022  
(May 7- 8, 2022)
2021  
10,000 Meters (Outdoors)
2022  
(May 7- 8, 2022)
3000 Steeplechase (Outdoors)
2022  
2021