College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 20:13.84 13th (F)
3000S 12:15.46 5th (F)
Jay Carisella Coaches Invitational    Apr 22, 2023
3000S 12:30.91 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 11:06.59 7th (F)
DMR 13:02.33 5th (F)
Fastrack National Invitational    Feb 10, 2023
3000 11:14.56 35th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 23:51.2 17th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 21:06.3 29th
Ted Owen Invitational    Sep 24, 2022
5k 20:55.8 91st
Wesleyan Cardinal XC Invitational    Sep 10, 2022
5k 21:45.6 44th
Jay Carisella Coaches Invitational    Apr 22, 2022
4x400 4:26.01 3rd (F)
Wilton Wright Invitational    Apr 9, 2022
1500 5:13.86 17th (F)
Wesleyan Swanson Invite    Mar 26, 2022
3000 11:20.52 8th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
4x800 9:56.44 4th (F)
DMR 13:02.21 5th (F)
Pre-Post Season Meet at Wheaton College    Feb 19, 2022
800 2:30.00 4th (F)
James Earley Invitational    Oct 9, 2021
5k 19:27.4 18th
Trinity College Bantam Invitational    Sep 11, 2021
5k 21:31.8 6th
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M 20:34.3 12th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
5000 19:03.30 20th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
5000 18:59.79 9th (F)
10,000 42:34.51 7th (F)
Jack Maloney Invitational    Apr 30, 2021
1500 5:17.12 3rd (F)
Eastern Connecticut State Invitational #2    Apr 15, 2021
800 2:45.99 6th (F)
1500 5:11.56 3rd (F)
James Barber Invitational    Apr 11, 2021
1500 5:08.61 3rd (F)
Coast Guard Academy Tri Meet    Apr 10, 2021
5000 19:11.27 4th (F)
Wilton Wright Invitational    Apr 3, 2021
3000 11:11.97 5th (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
4x800 10:23.33 9th (F)
DMR 12:47.17 5th (F)
14th Giegengack Invitational    Feb 15, 2020
Mile 5:26.95 10th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
3000 10:51.34 29th (F)
DMR 12:54.45 15th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 5:24.93 92nd (F)
Lyons Invitational    Jan 17, 2020
3000 10:50.82 3rd (F)
Spartan Invite 2020    Jan 10, 2020
4x800 10:22.42 3rd (F)
DMR 13:21.13 6th (F)
Elm City Challenge    Dec 6- 7, 2019
Mile 5:35.64 1st (F)
DMR 13:30.62 1st (F)
James Early Invitational    Oct 12, 2019
5k 19:24.8 18th
Adelphi Panthers XC Invitational    Sep 6, 2019
3.11M 19:54.9 6th
800 Meters (Outdoor)
Top↑
Eastern Connecticut State Invitational #2 Apr 15, 2021
800 Meters (Indoor)
Top↑
Pre-Post Season Meet at Wheaton College Feb 19, 2022
1500 Meters (Outdoor)
Top↑
Wilton Wright Invitational Apr 9, 2022
Jack Maloney Invitational Apr 30, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
James Barber Invitational Apr 11, 2021
Mile (Indoor)
Top↑
14th Giegengack Invitational Feb 15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Elm City Challenge Dec 6- 7, 2019
3000 Meters (Outdoor)
Top↑
Wesleyan Swanson Invite Mar 26, 2022
Wilton Wright Invitational Apr 3, 2021
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Fastrack National Invitational Feb 10, 2023
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Lyons Invitational Jan 17, 2020
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Coast Guard Academy Tri Meet Apr 10, 2021
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Jay Carisella Coaches Invitational Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Spartan Invite 2020 Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Spartan Invite 2020 Jan 10, 2020
Elm City Challenge Dec 6- 7, 2019
5k
Top↑
Ted Owen Invitational Sep 24, 2022
Wesleyan Cardinal XC Invitational Sep 10, 2022
James Earley Invitational Oct 9, 2021
Trinity College Bantam Invitational Sep 11, 2021
James Early Invitational Oct 12, 2019
7th Annual Bruce Kirsh Cross Country Cup Sep 28, 2019
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Northeast-10 Cross Country Championships Oct 27, 2019
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
Adelphi Panthers XC invitational Sep 3, 2021
Adelphi Panthers XC Invitational Sep 6, 2019
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2023 Outdoors

2023 Indoors

3000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Fastrack National Invitational February 10, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023

2022 XC

2022 Outdoors

1500 Meters
Wilton Wright Invitational April 9, 2022
3000 Meters
Wesleyan Swanson Invite March 26, 2022
4 x 400 Relay
Jay Carisella Coaches Invitational April 22, 2022

2022 Indoors

800 Meters
Pre-Post Season Meet at Wheaton College February 19, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
14th Giegengack Invitational February 15, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
3000 Meters
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Lyons Invitational January 17, 2020
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Spartan Invite 2020 January 10, 2020
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

Mile
Elm City Challenge December 6- 7, 2019
Distance Medley Relay
Elm City Challenge December 6- 7, 2019

2019 XC

800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 11, 2021)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Apr 3, 2021)
5000 Meters (Outdoors)
2023  
2021  
10,000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2023  
800 Meters (Indoors)
2022  
Mile (Indoors)
2020  
2019  
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2023  
2020  
(Jan 17, 2020)
5k (XC)
2022  
Sep 24, 2022
2021  
Oct 9, 2021
2019  
Oct 12, 2019
6k (XC)
2022  
2021  
2019  
3.11 Mile (XC)
2022  
2021  
2019  
3.73 Mile (XC)
2022