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KASSANDRA AULENBACH (SO-2)
VCU
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
18:05.6
6K (XC)
22:12.2
2 MILE (XC)
11:36.2
5K (XC)
18:05.6
6K (XC)
22:12.2
2 MILE (XC)
11:36.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Atlantic 10 Cross Country Championships
Oct 30, 2021
5k
19:30.1
59th
Panorama Farms XC23 Invitational
Oct 15, 2021
5k
18:49.5
36th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
22:12.2
41st
JMU Cross Country Open Invitational
Sep 17, 2021
5.2k
21:19.0
26th
Spider Alumni Open
Sep 4, 2021
2M
11:36.2
16th
Atlantic 10 Cross Country Championships
Mar 5, 2021
5k
18:05.6
19th
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
6k
23:51.3
214th
Atlantic 10 Cross Country Championships
Nov 2, 2019
5k
20:32.7
99th
ECU Pirate XC Invitational
Oct 18, 2019
6k
24:06.0
77th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
23:25.2
205th
George Mason Cross Country Invitational
Sep 13, 2019
5k
20:06.9
44th
2019 Spider Alumni Open
Aug 31, 2019
3.21869k
12:14.3
29th
QUICK LINKS:
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Choose an Event
3.21869k
5k
5.2k
6k
2 Mile
3.21869k
Top↑
12:14.3
2019 Spider Alumni Open
Aug 31, 2019
5k
Top↑
19:30.1
Atlantic 10 Cross Country Championships
Oct 30, 2021
18:49.5
Panorama Farms XC23 Invitational
Oct 15, 2021
18:05.6
Atlantic 10 Cross Country Championships
Mar 5, 2021
20:32.7
Atlantic 10 Cross Country Championships
Nov 2, 2019
20:06.9
George Mason Cross Country Invitational
Sep 13, 2019
5.2k
Top↑
21:19.0
JMU Cross Country Open Invitational
Sep 17, 2021
6k
Top↑
22:12.2
Lehigh Paul Short Run (college)
Oct 1, 2021
23:51.3
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
24:06.0
ECU Pirate XC Invitational
Oct 18, 2019
23:25.2
Lehigh Paul Short Run (College)
Oct 5, 2019
2 Mile
Top↑
11:36.2
Spider Alumni Open
Sep 4, 2021
2021 XC
5k
19:30.1
Atlantic 10 Cross Country Championships
October 30, 2021
18:49.5
Panorama Farms XC23 Invitational
October 15, 2021
18:05.6
Atlantic 10 Cross Country Championships
March 5, 2021
5.2k
21:19.0
JMU Cross Country Open Invitational
September 17, 2021
6k
22:12.2
Lehigh Paul Short Run (college)
October 1, 2021
2 Mile
11:36.2
Spider Alumni Open
September 4, 2021
2019 XC
3.21869k
12:14.3
2019 Spider Alumni Open
August 31, 2019
5k
20:32.7
Atlantic 10 Cross Country Championships
November 2, 2019
20:06.9
George Mason Cross Country Invitational
September 13, 2019
6k
23:51.3
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
24:06.0
ECU Pirate XC Invitational
October 18, 2019
23:25.2
Lehigh Paul Short Run (College)
October 5, 2019
3.21869k (XC)
2019
12:14.3
2019 Spider Alumni Open
Aug 31, 2019
5k (XC)
2021
18:05.6
Atlantic 10 Cross Country Championships
Mar 5, 2021
2019
20:06.9
George Mason Cross Country Invitational
Sep 13, 2019
5.2k (XC)
2021
21:19.0
JMU Cross Country Open Invitational
Sep 17, 2021
6k (XC)
2021
22:12.2
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
23:25.2
Lehigh Paul Short Run (College)
Oct 5, 2019
2 Mile (XC)
2021
11:36.2
Spider Alumni Open
Sep 4, 2021