College Bests

400 800
1000 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

2023 Big South Outdoor Track & Field Championship    May 10-12, 2023
5000 19:09.34 15th (F)
3000S 11:34.93 4th (F)
Virginia Challenge    Apr 20-22, 2023
3000S 11:49.15 12th (F)
JMU Invitational    Apr 15, 2023
3000S 11:27.63 1st (F)
Duke Invitational    Apr 6- 8, 2023
1500 5:08.35 63rd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
1500 5:10.21 37th (F)
3000S 12:19.45 2nd (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:26.19 10th (F)
Virginia Tech Challenge    Feb 17-18, 2023
Mile 5:18.34 13th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 5:24.26 58th (F)
Winter Classic    Jan 27-28, 2023
800 2:36.11 42nd (F)
Mile 5:29.81 21st (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
1000 3:16.90 15th (F)
Roanoke XC Invitational    Oct 14, 2022
6k 22:42.6 8th
Louisville Classic    Oct 1, 2022
5k 19:01.1 241st
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 24:10.4 53rd
Lancer Pink Invitational    Sep 10, 2022
5k 19:23.5 5th
Radford Relays 2022    Sep 1, 2022
3.1k 12:11.0 9th
Big South Outdoor Championships    May 9-11, 2022
3000S 11:41.19 7th (F)
Virginia Grand Prix    May 1, 2022
3000S 11:39.20 7th (F)
JMU Invitational    Apr 16, 2022
1500 5:02.74 10th (F)
3000 DNF
Duke Invitational    Apr 7- 9, 2022
3000S 11:46.64 16th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
1500 DNS
3000S 11:31.69 2nd (F)
Fred Hardy Invitational    Mar 18, 2022
1500 5:02.97 42nd (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
Mile 5:20.08 13th (P)
Virginia Tech Challenge    Feb 18-19, 2022
Mile 5:18.08 8th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 5:26.49 53rd (F)
Winter Relays    Jan 28-29, 2022
3000 10:46.89 11th (F)
Keydet Invitational    Jan 21-22, 2022
Mile 5:30.60 9th (F)
Big South Cross Country Championships    Oct 29, 2021
5k 18:54.6 21st
Vertcross    Oct 15, 2021
5k 19:39.3 43rd
Louisville Classic    Oct 1- 2, 2021
5k 18:24.9 138th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 21:28.6 28th
Virginia Tech Invitational    Sep 1, 2021
4k 16:00.9 20th
Big South Outdoor Track & Field Championships    May 10-12, 2021
800 2:30.24 16th (P)
Liberty Twilight Qualifier 2021    May 5, 2021
800 2:26.46 10th (F)
2021 Aggie Classic    Apr 24, 2021
800 2:30.7h 23rd (F)
JMU Invitational    Apr 17, 2021
400 1:06.17 24th (F)
800 2:27.31 27th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
1500 5:02.97 35th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
800 2:26.44 14th (F)
1500 5:05.22 17th (F)
The Highlander Invitational    Feb 12, 2021
4.65k 18:37.3 7th
Big South Indoor Track & Field Championships    Feb 28-29, 2020
3000 DNS
DMR 12:40.45 5th (F)
Virginia Tech Challenge    Feb 21-22, 2020
800 2:28.79 14th (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
800 2:26.03 26th (F)
DMR 13:07.46 3rd (F)
VMI Winter Relays    Feb 7- 8, 2020
800 2:31.24 10th (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 5:48.61 34th (F)
High Point University Vertcross    Oct 18, 2019
6k 24:16.1 58th
Royals XC Challenge    Oct 11, 2019
5k 19:19.0 129th
Panorama Farms Invitational    Sep 27, 2019
6k 24:49.9 139th
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 24:54.9 48th
Virginia Tech Invitational    Sep 6, 2019
4k 16:35.9 48th
400 Meters (Outdoor)
Top↑
JMU Invitational Apr 17, 2021
800 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
2021 Aggie Classic Apr 24, 2021
JMU Invitational Apr 17, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
800 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
Virginia Tech Challenge Feb 21-22, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
VMI Winter Relays Feb 7- 8, 2020
1000 Meters (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
JMU Invitational Apr 16, 2022
DNS
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Fred Hardy Invitational Mar 18, 2022
High Point Vertklasse Meeting Apr 1- 2, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Mile (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2023
Virginia Tech Challenge Feb 17-18, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Winter Classic Jan 27-28, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
Virginia Tech Challenge Feb 18-19, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Keydet Invitational Jan 21-22, 2022
VMI Keydet Invitational Jan 17-18, 2020
3000 Meters (Outdoor)
Top↑
DNF
JMU Invitational Apr 16, 2022
3000 Meters (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
DNS
Big South Indoor Track & Field Championships Feb 28-29, 2020
5000 Meters (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Virginia Challenge Apr 20-22, 2023
JMU Invitational Apr 15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2022
Duke Invitational Apr 7- 9, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-29, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
3.1k
Top↑
Radford Relays 2022 Sep 1, 2022
4k
Top↑
Virginia Tech Invitational Sep 1, 2021
Virginia Tech Invitational Sep 6, 2019
4.65k
Top↑
The Highlander Invitational Feb 12, 2021
5k
Top↑
2022 Big South Cross Country Championships Oct 29, 2022
Louisville Classic Oct 1, 2022
Lancer Pink Invitational Sep 10, 2022
Big South Cross Country Championships Oct 29, 2021
Vertcross Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
Big South Cross Country Championships Nov 2, 2019
Royals XC Challenge Oct 11, 2019
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Roanoke XC Invitational Oct 14, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
High Point University Vertcross Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
Virginia Tech Alumni Invitational Sep 20, 2019

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
Weems Baskin Relays 2023 March 24-25, 2023
5000 Meters
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
3000 Steeplechase
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Virginia Challenge April 20-22, 2023
JMU Invitational April 15, 2023
Weems Baskin Relays 2023 March 24-25, 2023

2023 Indoors

800 Meters
Winter Classic January 27-28, 2023
1000 Meters
2023 Brant Tolsma Invitational January 19-21, 2023
Mile
Big South Indoor Track & Field Championships February 24-25, 2023
Virginia Tech Challenge February 17-18, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Winter Classic January 27-28, 2023

2022 XC

2022 Outdoors

1500 Meters
JMU Invitational April 16, 2022
DNS
2022 ADIDAS Winthrop University Invitational March 25-26, 2022
Fred Hardy Invitational March 18, 2022
3000 Meters
DNF
JMU Invitational April 16, 2022
3000 Steeplechase
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2022
Duke Invitational April 7- 9, 2022
2022 ADIDAS Winthrop University Invitational March 25-26, 2022

2022 Indoors

Mile
Big South Indoor Track & Field Championships February 24-25, 2022
Virginia Tech Challenge February 18-19, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Keydet Invitational January 21-22, 2022
3000 Meters
Winter Relays January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Virginia Tech Challenge February 21-22, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
VMI Winter Relays February 7- 8, 2020
Mile
VMI Keydet Invitational January 17-18, 2020
3000 Meters
DNS
Big South Indoor Track & Field Championships February 28-29, 2020
Distance Medley Relay
Big South Indoor Track & Field Championships February 28-29, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020

2019 XC

400 Meters (Outdoors)
2021  
(Apr 17, 2021)
800 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
1500 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 16, 2022)
2021  
(Apr 1- 2, 2021)
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
(Apr 15, 2023)
2022  
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2020  
(Feb 14-15, 2020)
1000 Meters (Indoors)
2023  
(Jan 19-21, 2023)
Mile (Indoors)
2023  
(Feb 17-18, 2023)
2022  
(Feb 18-19, 2022)
2020  
(Jan 17-18, 2020)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
3.1k (XC)
2022  
Sep 1, 2022
4k (XC)
2021  
2019  
4.65k (XC)
2021  
5k (XC)
2022  
2021  
Oct 1- 2, 2021
2019  
Oct 11, 2019
5.2k (XC)
2021  
6k (XC)
2022  
Oct 14, 2022
2021  
2019