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PAIGE SALA (SR-4)
MISERICORDIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:59.54
1500
6:09.29
MILE
6:53.71
4K (XC)
21:58.0
5K (XC)
26:08.7
6K (XC)
29:31.4
3 MILE (XC)
26:51.5
4K (XC)
21:58.0
5K (XC)
26:08.7
6K (XC)
29:31.4
3 MILE (XC)
26:51.5
800
3:00.06
MILE
6:53.71
800
2:59.54
1500
6:09.29
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Rowan Interregional Border Battle
Oct 14, 2023
6k
ENR
6k
30:13.8
55th
DeSales University 40th Annual Cross Country Invitational
Oct 7, 2023
6k
31:37.9
58th
22nd Annual LHU Invitational/Open
Sep 23, 2023
6k
30:14.1
155th
Misericordia University Cougar Classic
Sep 16, 2023
6k
35:33.7
73rd
Misericordia Invitational
Sep 1, 2023
4k
22:14.1
98th
King's College Monarch Open
Apr 29, 2023
1500
6:43.37
16th (F)
Misericordia Invitational 2023
Apr 21, 2023
1500
6:40.02
12th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
800
3:04.56
41st (F)
Misericordia Twilight 2023
Apr 4, 2023
800
3:09.38
15th (F)
1500
6:25.76
15th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
1500
6:19.19
51st (F)
King's College Monarch Invitational
Mar 18, 2023
1500
6:46.12
15th (F)
Alvernia University Plex Shootout
Feb 11, 2023
Mile
6:55.68
37th (F)
Kane Invitational 2023
Feb 4, 2023
800
3:19.62
23rd (F)
Mile
7:02.94
34th (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
800
3:15.08
42nd (F)
Mile
7:11.29
29th (F)
River Hawk Invite
Jan 14, 2023
Mile
7:42.81
25th (F)
Wilkes Blue & Gold Invitational
Oct 14, 2022
6k
33:43.6
45th
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
6k
30:58.5
252nd
LHU XC Invitational / Open
Sep 24, 2022
6k
30:31.6
111th
Cougar Classic 2022
Sep 17, 2022
6k
33:18.6
26th
Misericordia Invitational 2022
Sep 1, 2022
4k
21:58.0
68th
Kings College Monarch Open
Apr 30, 2022
1500
6:09.29
9th (F)
Misericordia Invitational 2022
Apr 22, 2022
800
2:59.54
15th (F)
1500
6:11.42
8th (F)
Misericordia Twilight
Apr 12, 2022
800
3:03.12
21st (F)
1500
6:13.11
21st (F)
Danny Curran Invitational
Apr 1- 2, 2022
800
3:00.25
64th (F)
1500
6:14.92
51st (F)
Jim Taylor Invitational
Mar 25-26, 2022
1500
6:12.23
74th (F)
King's College Monarch Invitational
Mar 19, 2022
1500
6:17.26
15th (F)
2022 Susquehanna invite
Feb 12, 2022
800
3:00.06
52nd (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
Mile
6:56.01
37th (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
Mile
7:01.80
35th (F)
Alvernia Winter Invite
Jan 22, 2022
800
3:16.40
55th (F)
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
Mile
7:31.96
19th (F)
2021 Susquehanna Early Season Invite
Dec 4, 2021
Mile
6:53.71
19th (F)
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
30:59.3
108th
DeSales Cross Country Invitational
Oct 9, 2021
6k
31:31.0
145th
Cougar Classic
Sep 18, 2021
3M
26:51.5
40th
LVC Dutchmen XC Invite
Sep 11, 2021
5k
26:08.7
129th
Misericordia Invitational
Sep 3, 2021
4k
22:03.5
81st
King's College Monarch Open
May 1, 2021
1500
6:19.89
18th (F)
2021 Misericordia Invitational
Apr 23, 2021
800
3:01.07
15th (F)
2021 Misericordia Twilight
Apr 16, 2021
800
NT
1500
6:21.44
15th (F)
Widener MAC Only Meet #2
Apr 10, 2021
800
3:02.39
22nd (F)
1500
6:17.09
10th (F)
Widener MAC Only Meet #1
Mar 26-27, 2021
1500
6:20.71
34th (F)
King's College Monarch Invitational
Mar 20, 2021
1500
6:29.65
15th (F)
McElligott Invitational
Feb 15, 2020
Mile
7:04.00
41st (F)
Plex Shootout at Alvernia University
Feb 8, 2020
Mile
7:01.75
37th (F)
Orange and Maroon Classic and Multi
Jan 17-18, 2020
Mile
7:16.37
37th (F)
River Hawk Opener
Dec 7, 2019
Mile
7:09.68
19th (F)
Rowan Inter-regional Border Battle
Oct 19, 2019
6k
29:31.4
96th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
30:05.0
410th
14th Annual Cougar Classic Cross Country Meet
Sep 14, 2019
6k
DNF
Misericordia Invitational
Aug 30, 2019
4k
22:57.8
58th
7th Annual Misericordia Invitational
Aug 30, 2019
4k
22:57.8
58th
QUICK LINKS:
800
1500
Mile
4k
5k
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Choose an Event
800
1500
Mile
4k
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
3:04.56
2023 Messiah Multi/Invitational
Apr 13-15, 2023
3:09.38
Misericordia Twilight 2023
Apr 4, 2023
2:59.54
Misericordia Invitational 2022
Apr 22, 2022
3:03.12
Misericordia Twilight
Apr 12, 2022
3:00.25
Danny Curran Invitational
Apr 1- 2, 2022
3:01.07
2021 Misericordia Invitational
Apr 23, 2021
NT
2021 Misericordia Twilight
Apr 16, 2021
3:02.39
Widener MAC Only Meet #2
Apr 10, 2021
800 Meters (Indoor)
Top↑
3:19.62
Kane Invitational 2023
Feb 4, 2023
3:15.08
Nazareth Conference Challenge Cup
Jan 28, 2023
3:00.06
2022 Susquehanna invite
Feb 12, 2022
3:16.40
Alvernia Winter Invite
Jan 22, 2022
1500 Meters (Outdoor)
Top↑
6:43.37
King's College Monarch Open
Apr 29, 2023
6:40.02
Misericordia Invitational 2023
Apr 21, 2023
6:25.76
Misericordia Twilight 2023
Apr 4, 2023
6:19.19
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
6:46.12
King's College Monarch Invitational
Mar 18, 2023
6:09.29
Kings College Monarch Open
Apr 30, 2022
6:11.42
Misericordia Invitational 2022
Apr 22, 2022
6:13.11
Misericordia Twilight
Apr 12, 2022
6:14.92
Danny Curran Invitational
Apr 1- 2, 2022
6:12.23
Jim Taylor Invitational
Mar 25-26, 2022
6:17.26
King's College Monarch Invitational
Mar 19, 2022
6:19.89
King's College Monarch Open
May 1, 2021
6:21.44
2021 Misericordia Twilight
Apr 16, 2021
6:17.09
Widener MAC Only Meet #2
Apr 10, 2021
6:20.71
Widener MAC Only Meet #1
Mar 26-27, 2021
6:29.65
King's College Monarch Invitational
Mar 20, 2021
Mile (Indoor)
Top↑
6:55.68
Alvernia University Plex Shootout
Feb 11, 2023
7:02.94
Kane Invitational 2023
Feb 4, 2023
7:11.29
Nazareth Conference Challenge Cup
Jan 28, 2023
7:42.81
River Hawk Invite
Jan 14, 2023
6:56.01
Plex Shootout at Alvernia Univ
Feb 5, 2022
7:01.80
Conference Challenge Cup Invite
Jan 29-30, 2022
7:31.96
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
6:53.71
2021 Susquehanna Early Season Invite
Dec 4, 2021
7:04.00
McElligott Invitational
Feb 15, 2020
7:01.75
Plex Shootout at Alvernia University
Feb 8, 2020
7:16.37
Orange and Maroon Classic and Multi
Jan 17-18, 2020
7:09.68
River Hawk Opener
Dec 7, 2019
4k
Top↑
22:14.1
Misericordia Invitational
Sep 1, 2023
21:58.0
Misericordia Invitational 2022
Sep 1, 2022
22:03.5
Misericordia Invitational
Sep 3, 2021
22:57.8
Misericordia Invitational
Aug 30, 2019
22:57.8
7th Annual Misericordia Invitational
Aug 30, 2019
5k
Top↑
26:08.7
LVC Dutchmen XC Invite
Sep 11, 2021
6k
Top↑
ENR
Rowan Interregional Border Battle
Oct 14, 2023
30:13.8
Rowan Interregional Border Battle
Oct 14, 2023
31:37.9
DeSales University 40th Annual Cross Country Invitational
Oct 7, 2023
30:14.1
22nd Annual LHU Invitational/Open
Sep 23, 2023
35:33.7
Misericordia University Cougar Classic
Sep 16, 2023
33:43.6
Wilkes Blue & Gold Invitational
Oct 14, 2022
30:58.5
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
30:31.6
LHU XC Invitational / Open
Sep 24, 2022
33:18.6
Cougar Classic 2022
Sep 17, 2022
30:59.3
Rowan Inter-Regional Border Battle
Oct 16, 2021
31:31.0
DeSales Cross Country Invitational
Oct 9, 2021
29:31.4
Rowan Inter-regional Border Battle
Oct 19, 2019
30:05.0
Lehigh Paul Short Run (College)
Oct 5, 2019
DNF
14th Annual Cougar Classic Cross Country Meet
Sep 14, 2019
3 Mile
Top↑
26:51.5
Cougar Classic
Sep 18, 2021
2023 XC
4k
22:14.1
Misericordia Invitational
September 1, 2023
6k
ENR
Rowan Interregional Border Battle
October 14, 2023
30:13.8
Rowan Interregional Border Battle
October 14, 2023
31:37.9
DeSales University 40th Annual Cross Country Invitational
October 7, 2023
30:14.1
22nd Annual LHU Invitational/Open
September 23, 2023
35:33.7
Misericordia University Cougar Classic
September 16, 2023
2023 Outdoors
800 Meters
3:04.56
2023 Messiah Multi/Invitational
April 13-15, 2023
3:09.38
Misericordia Twilight 2023
April 4, 2023
1500 Meters
6:43.37
King's College Monarch Open
April 29, 2023
6:40.02
Misericordia Invitational 2023
April 21, 2023
6:25.76
Misericordia Twilight 2023
April 4, 2023
6:19.19
2023 Danny Curran Invitational
March 30-April 1, 2023
6:46.12
King's College Monarch Invitational
March 18, 2023
2023 Indoors
800 Meters
3:19.62
Kane Invitational 2023
February 4, 2023
3:15.08
Nazareth Conference Challenge Cup
January 28, 2023
Mile
6:55.68
Alvernia University Plex Shootout
February 11, 2023
7:02.94
Kane Invitational 2023
February 4, 2023
7:11.29
Nazareth Conference Challenge Cup
January 28, 2023
7:42.81
River Hawk Invite
January 14, 2023
2022 XC
4k
21:58.0
Misericordia Invitational 2022
September 1, 2022
6k
33:43.6
Wilkes Blue & Gold Invitational
October 14, 2022
30:58.5
SUNY Geneseo Mike Woods Invitational
October 1, 2022
30:31.6
LHU XC Invitational / Open
September 24, 2022
33:18.6
Cougar Classic 2022
September 17, 2022
2022 Outdoors
800 Meters
2:59.54
Misericordia Invitational 2022
April 22, 2022
3:03.12
Misericordia Twilight
April 12, 2022
3:00.25
Danny Curran Invitational
April 1- 2, 2022
1500 Meters
6:09.29
Kings College Monarch Open
April 30, 2022
6:11.42
Misericordia Invitational 2022
April 22, 2022
6:13.11
Misericordia Twilight
April 12, 2022
6:14.92
Danny Curran Invitational
April 1- 2, 2022
6:12.23
Jim Taylor Invitational
March 25-26, 2022
6:17.26
King's College Monarch Invitational
March 19, 2022
2022 Indoors
800 Meters
3:00.06
2022 Susquehanna invite
February 12, 2022
3:16.40
Alvernia Winter Invite
January 22, 2022
Mile
6:56.01
Plex Shootout at Alvernia Univ
February 5, 2022
7:01.80
Conference Challenge Cup Invite
January 29-30, 2022
7:31.96
2022 Susquehanna Multi and Invitational
January 14-15, 2022
2021 Indoors
Mile
6:53.71
2021 Susquehanna Early Season Invite
December 4, 2021
2021 XC
4k
22:03.5
Misericordia Invitational
September 3, 2021
5k
26:08.7
LVC Dutchmen XC Invite
September 11, 2021
6k
30:59.3
Rowan Inter-Regional Border Battle
October 16, 2021
31:31.0
DeSales Cross Country Invitational
October 9, 2021
3 Mile
26:51.5
Cougar Classic
September 18, 2021
2021 Outdoors
800 Meters
3:01.07
2021 Misericordia Invitational
April 23, 2021
NT
2021 Misericordia Twilight
April 16, 2021
3:02.39
Widener MAC Only Meet #2
April 10, 2021
1500 Meters
6:19.89
King's College Monarch Open
May 1, 2021
6:21.44
2021 Misericordia Twilight
April 16, 2021
6:17.09
Widener MAC Only Meet #2
April 10, 2021
6:20.71
Widener MAC Only Meet #1
March 26-27, 2021
6:29.65
King's College Monarch Invitational
March 20, 2021
2020 Indoors
Mile
7:04.00
McElligott Invitational
February 15, 2020
7:01.75
Plex Shootout at Alvernia University
February 8, 2020
7:16.37
Orange and Maroon Classic and Multi
January 17-18, 2020
2019 Indoors
Mile
7:09.68
River Hawk Opener
December 7, 2019
2019 XC
4k
22:57.8
Misericordia Invitational
August 30, 2019
22:57.8
7th Annual Misericordia Invitational
August 30, 2019
6k
29:31.4
Rowan Inter-regional Border Battle
October 19, 2019
30:05.0
Lehigh Paul Short Run (College)
October 5, 2019
DNF
14th Annual Cougar Classic Cross Country Meet
September 14, 2019
4k (XC)
2023
22:14.1
Misericordia Invitational
Sep 1, 2023
2022
21:58.0
Misericordia Invitational 2022
Sep 1, 2022
2021
22:03.5
Misericordia Invitational
Sep 3, 2021
2019
22:57.8
Misericordia Invitational
Aug 30, 2019
5k (XC)
2021
26:08.7
LVC Dutchmen XC Invite
Sep 11, 2021
6k (XC)
2023
30:13.8
Rowan Interregional Border Battle
Oct 14, 2023
2022
30:31.6
LHU XC Invitational / Open
Sep 24, 2022
2021
30:59.3
Rowan Inter-Regional Border Battle
Oct 16, 2021
2019
29:31.4
Rowan Inter-regional Border Battle
Oct 19, 2019
3 Mile (XC)
2021
26:51.5
Cougar Classic
Sep 18, 2021
800 Meters (Outdoors)
2023
3:04.56
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)
2022
2:59.54
Misericordia Invitational 2022
(Apr 22, 2022)
2021
3:01.07
2021 Misericordia Invitational
(Apr 23, 2021)
1500 Meters (Outdoors)
2023
6:19.19
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)
2022
6:09.29
Kings College Monarch Open
(Apr 30, 2022)
2021
6:17.09
Widener MAC Only Meet #2
(Apr 10, 2021)
800 Meters (Indoors)
2023
3:15.08
Nazareth Conference Challenge Cup
(Jan 28, 2023)
2022
3:00.06
2022 Susquehanna invite
(Feb 12, 2022)
Mile (Indoors)
2023
6:55.68
Alvernia University Plex Shootout
(Feb 11, 2023)
2022
6:56.01
Plex Shootout at Alvernia Univ
(Feb 5, 2022)
2021
6:53.71
2021 Susquehanna Early Season Invite
(Dec 4, 2021)
2020
7:01.75
Plex Shootout at Alvernia University
(Feb 8, 2020)
2019
7:09.68
River Hawk Opener
(Dec 7, 2019)