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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
11:14.66
5000
19:20.27
10,000
40:41.31
5K (XC)
19:15.2
6K (XC)
22:52.3
5K (XC)
19:15.2
6K (XC)
22:52.3
3000
11:14.66
5000
19:20.27
5000
19:22.43
10,000
40:41.31
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
5000
19:59.41
7th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
6k
24:18.7
79th
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
6k
24:53.7
42nd
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
24:25.5
109th
LVC Dutchmen XC Invite
Sep 10, 2022
5k
19:55.4
21st
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
6k
24:07.5
26th
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
5000
DNS
10,000
41:02.43
12th (F)
DeSales University Invitational
Apr 24, 2021
5000
19:22.43
3rd (F)
LVC Dutchmen Meet #2
Apr 17, 2021
5000
19:33.91
3rd (F)
Messiah Multi/Invitational
Apr 8-10, 2021
10,000
40:41.31
3rd (F)
Falcon First Chance Hexagonal
Mar 19, 2021
10,000
40:59.16
2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
3000
11:14.66
18th (F)
5000
19:20.27
14th (F)
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
3000
11:33.48
2nd (F)
SU Invitational
Feb 15, 2020
5000
19:39.92
5th (F)
2020 Frank Colden Invitational
Feb 8, 2020
3000
11:20.92
6th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
23:02.9
52nd
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
23:18.1
16th
Connecticut College XC Invitational
Oct 19, 2019
6k
23:18.4
94th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:52.3
130th
2019 Messiah Invitational
Sep 28, 2019
6k
24:24.0
3rd
Blazer Twilight Meet
Sep 13, 2019
5k
19:28.5
5th
LVC Dutchmen XC Invite
Sep 7, 2019
5k
19:15.2
12th
QUICK LINKS:
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3000
5000
10,000
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3000 Meters (Indoor)
Top↑
11:14.66
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
11:33.48
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
11:20.92
2020 Frank Colden Invitational
Feb 8, 2020
5000 Meters (Outdoor)
Top↑
DNS
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
19:22.43
DeSales University Invitational
Apr 24, 2021
19:33.91
LVC Dutchmen Meet #2
Apr 17, 2021
5000 Meters (Indoor)
Top↑
19:59.41
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
19:20.27
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
19:39.92
SU Invitational
Feb 15, 2020
10,000 Meters (Outdoor)
Top↑
41:02.43
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
40:41.31
Messiah Multi/Invitational
Apr 8-10, 2021
40:59.16
Falcon First Chance Hexagonal
Mar 19, 2021
5k
Top↑
19:55.4
LVC Dutchmen XC Invite
Sep 10, 2022
19:28.5
Blazer Twilight Meet
Sep 13, 2019
19:15.2
LVC Dutchmen XC Invite
Sep 7, 2019
6k
Top↑
24:18.7
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
24:53.7
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
24:25.5
Lehigh Paul Short Run (College)
Sep 30, 2022
24:07.5
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
23:02.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
23:18.1
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
23:18.4
Connecticut College XC Invitational
Oct 19, 2019
22:52.3
Lehigh Paul Short Run (College)
Oct 5, 2019
24:24.0
2019 Messiah Invitational
Sep 28, 2019
2022 Indoors
5000 Meters
19:59.41
Diplomat Open @ Franklin & Marshall
December 9, 2022
2022 XC
5k
19:55.4
LVC Dutchmen XC Invite
September 10, 2022
6k
24:18.7
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 12, 2022
24:53.7
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
24:25.5
Lehigh Paul Short Run (College)
September 30, 2022
24:07.5
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
September 3, 2022
2021 Outdoors
5000 Meters
DNS
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
19:22.43
DeSales University Invitational
April 24, 2021
19:33.91
LVC Dutchmen Meet #2
April 17, 2021
10,000 Meters
41:02.43
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
40:41.31
Messiah Multi/Invitational
April 8-10, 2021
40:59.16
Falcon First Chance Hexagonal
March 19, 2021
2020 Indoors
3000 Meters
11:14.66
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
11:33.48
2020 Kutztown Last Chance Qualifier
February 21, 2020
11:20.92
2020 Frank Colden Invitational
February 8, 2020
5000 Meters
19:20.27
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
19:39.92
SU Invitational
February 15, 2020
2019 XC
5k
19:28.5
Blazer Twilight Meet
September 13, 2019
19:15.2
LVC Dutchmen XC Invite
September 7, 2019
6k
23:02.9
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
23:18.1
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
23:18.4
Connecticut College XC Invitational
October 19, 2019
22:52.3
Lehigh Paul Short Run (College)
October 5, 2019
24:24.0
2019 Messiah Invitational
September 28, 2019
3000 Meters (Indoors)
2020
11:14.66
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 28-29, 2020)
5000 Meters (Indoors)
2022
19:59.41
Diplomat Open @ Franklin & Marshall
(Dec 9, 2022)
2020
19:20.27
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 28-29, 2020)
5k (XC)
2022
19:55.4
LVC Dutchmen XC Invite
Sep 10, 2022
2019
19:15.2
LVC Dutchmen XC Invite
Sep 7, 2019
6k (XC)
2022
24:07.5
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
2019
22:52.3
Lehigh Paul Short Run (College)
Oct 5, 2019
5000 Meters (Outdoors)
2021
19:22.43
DeSales University Invitational
(Apr 24, 2021)
10,000 Meters (Outdoors)
2021
40:41.31
Messiah Multi/Invitational
(Apr 8-10, 2021)